Clinical Stress Relief and Counseling Center

Licensed Professional Counselor, MA, LPC, CAADC-D, ADS, RYT Verified
Traverse City, MI 49686
Offers online therapy
Seeking support proves you have not given up. It's a sign of strength. Call or come in to heal with acupuncture, or by learning ways to have ease in your body, to calm insomnia, & relieve fatigue or life dissatisfaction. Use an ancient TCM method, or step-by-step techniques to quiet distress, process trauma, or soothe anxiety and depression. Harness your natural power to self-regulate. Suffering alone isn't bravery; you DON'T have to live this way. Learn intuitive & unconditional eating to break free from diet culture. Find your natural body size. Change your mood patterns or communication skill level. Find enthusiasm for your life!
(231) 259-5649
Verified
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Traverse City, MI 49686
Offers online therapy
Seeking support proves you have not given up. It's a sign of strength. Call or come in to heal with acupuncture, or by learning ways to have ease in your body, to calm insomnia, & relieve fatigue or life dissatisfaction. Use an ancient TCM method, or step-by-step techniques to quiet distress, process trauma, or soothe anxiety and depression. Harness your natural power to self-regulate. Suffering alone isn't bravery; you DON'T have to live this way. Learn intuitive & unconditional eating to break free from diet culture. Find your natural body size. Change your mood patterns or communication skill level. Find enthusiasm for your life!
Photo of Grand Traverse Hypnotherapy and Counseling, Counselor

Grand Traverse Hypnotherapy and Counseling

Counselor, MA, LPC, CHT Verified
Traverse City, MI 49686
Offers online therapy
Licensed Professional Counselor, in practice for 29 years. Certified Hypnotherapist since 2007. I specialize in helping people overcome Anxiety, Fear and Panic Attacks, regaining control in their lives. I offer Hypnotherapy for Successful Stopping Smoking and Weight Management in as little as 4 private sessions. You can have great success in overcoming Anxiety, Stress, Sleep Disturbance, Pain, PTSD and more. You can boost your Self Confidence, Public Speaking and Sports Performance. I have a 92% Success rate for Stopping Smoking. Member International Medical and Dental Hypnotherapy Association. Hypnosis for Health and Happiness.
(231) 225-4502
Verified
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Traverse City, MI 49686
Offers online therapy
Licensed Professional Counselor, in practice for 29 years. Certified Hypnotherapist since 2007. I specialize in helping people overcome Anxiety, Fear and Panic Attacks, regaining control in their lives. I offer Hypnotherapy for Successful Stopping Smoking and Weight Management in as little as 4 private sessions. You can have great success in overcoming Anxiety, Stress, Sleep Disturbance, Pain, PTSD and more. You can boost your Self Confidence, Public Speaking and Sports Performance. I have a 92% Success rate for Stopping Smoking. Member International Medical and Dental Hypnotherapy Association. Hypnosis for Health and Happiness.
Photo of Emily S. Kohler, Clinical Social Work/Therapist

Emily S. Kohler

Clinical Social Work/Therapist, LMSW, IMH-E, (III) Verified
Office is near:
Traverse City, MI 49686
Offers online therapy
Areas of focus may include anxiety, depression, behavioral challenges, struggles with attachment, sleep, trauma & emotional regulation.
Are you a new parent or preparing for a new baby and wondering how you are going to adjust to the new normal with your worries or depressed mood? Do you currently struggle with anxiety or depression and wonder how the new baby's arrival might impact your moods and well-being? Are you struggling to feel connected with your little one? Do you feel more irritable, frustrated and unhappy more than you thought you would feel during this phase of your life?
(231) 244-2276
Verified
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Office is near:
Traverse City, MI 49686
Offers online therapy
Areas of focus may include anxiety, depression, behavioral challenges, struggles with attachment, sleep, trauma & emotional regulation.
Are you a new parent or preparing for a new baby and wondering how you are going to adjust to the new normal with your worries or depressed mood? Do you currently struggle with anxiety or depression and wonder how the new baby's arrival might impact your moods and well-being? Are you struggling to feel connected with your little one? Do you feel more irritable, frustrated and unhappy more than you thought you would feel during this phase of your life?
Photo of Kim Clark, Licensed Professional Counselor

Kim Clark

Licensed Professional Counselor, MA, LPC, NBCC Verified
Traverse City, MI 49686
Offers online therapy
I love the work that I do in helping people learn how to find a fresh perspective on where they are, where they want to go, and how to get there. My gift is in my ability to easily connect with people and I create an environment where we work together to get results. In addition to face-to-face counseling, I am also a certified Life Coach and Tele-Counselor which means that we can work by phone/web, if needed. I have been practicing for over 17 years working with adults, couples, families and adolescents. I opened up Grace Counseling Professionals in an effort to bring counselors together to make a difference in our community.
(231) 399-1517
Verified
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Traverse City, MI 49686
Offers online therapy
I love the work that I do in helping people learn how to find a fresh perspective on where they are, where they want to go, and how to get there. My gift is in my ability to easily connect with people and I create an environment where we work together to get results. In addition to face-to-face counseling, I am also a certified Life Coach and Tele-Counselor which means that we can work by phone/web, if needed. I have been practicing for over 17 years working with adults, couples, families and adolescents. I opened up Grace Counseling Professionals in an effort to bring counselors together to make a difference in our community.
Photo of Linda Walker, Licensed Professional Counselor

Linda Walker

Licensed Professional Counselor, PhD, LPC, BCN, BCB, SCL Verified
Traverse City, MI 49686
Offers online therapy
We all hit bumps on this journey of life and can use a trail guide. Whether it's overcoming challenges like depression and anxiety, learning to manage stress or attention for better performance, coping with pain and chronic illness or just learning to live happily in our own skin, the therapeutic process is about finding that best You. If you're considering counseling, congratulations! You're already on your way to a healthier path!
(231) 216-6995
Verified
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Traverse City, MI 49686
Offers online therapy
We all hit bumps on this journey of life and can use a trail guide. Whether it's overcoming challenges like depression and anxiety, learning to manage stress or attention for better performance, coping with pain and chronic illness or just learning to live happily in our own skin, the therapeutic process is about finding that best You. If you're considering counseling, congratulations! You're already on your way to a healthier path!

Traverse Health Clinic

Clinical Social Work/Therapist, LMSW, CAADC Verified
Traverse City, MI 49686
Offers online therapy
Traverse Health Clinic provides behavioral health services to adults and adolescents ages 12 and up, even if you haven't established primary care with one of our medical providers. Our behavioral health services are provided by licensed therapists who are trained and qualified to help patients experiencing life stressors or mental health issues. Therapists are able to assist individuals in learning constructive ways to handle problems that interfere with everyday life. Services are usually time-limited and focused on specific goals that you, the patient, have identified.
(231) 465-3553
Verified
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Traverse City, MI 49686
Offers online therapy
Traverse Health Clinic provides behavioral health services to adults and adolescents ages 12 and up, even if you haven't established primary care with one of our medical providers. Our behavioral health services are provided by licensed therapists who are trained and qualified to help patients experiencing life stressors or mental health issues. Therapists are able to assist individuals in learning constructive ways to handle problems that interfere with everyday life. Services are usually time-limited and focused on specific goals that you, the patient, have identified.
Photo of Mental Wellness Counseling, Counselor

Mental Wellness Counseling

Counselor Verified
Traverse City, MI 49686
Offers online therapy
Mental Wellness Counseling is a Traverse City Counseling Practice and a Holistic Mental Health Center. At Mental Wellness Counseling our therapists use a holistic perspective, addressing the the "whole" person. Our counselors use their passion, experience and specialties to help you heal from traumatic experiences, address symptoms related to anxiety and depression, help you strengthen your relationships and help guide you through the journey of finding the best version of yourself. When you call we try to make the best fit for you based on your needs and goals.
(231) 714-0282
Verified
View

Traverse City, MI 49686
Offers online therapy
Mental Wellness Counseling is a Traverse City Counseling Practice and a Holistic Mental Health Center. At Mental Wellness Counseling our therapists use a holistic perspective, addressing the the "whole" person. Our counselors use their passion, experience and specialties to help you heal from traumatic experiences, address symptoms related to anxiety and depression, help you strengthen your relationships and help guide you through the journey of finding the best version of yourself. When you call we try to make the best fit for you based on your needs and goals.
Photo of Cari A Greiner, Counselor

Cari A Greiner

Counselor, LLPC, IMH-C, TF-CBT Verified
Traverse City, MI 49686
Offers online therapy
My focus is on the family system, working with parents, children, families, couples, and individuals. I work with attachment, relationship based treatment in clients that seek balance and connection with others in their lives, as well as within themselves.
(231) 202-3974
Verified
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Traverse City, MI 49686
Offers online therapy
My focus is on the family system, working with parents, children, families, couples, and individuals. I work with attachment, relationship based treatment in clients that seek balance and connection with others in their lives, as well as within themselves.
Photo of Jacqueline Conger, Counselor

Jacqueline Conger

Counselor, MA, LLPC, NCC Verified
Office is near:
Traverse City, MI 49686
I consider counseling a sacred space. My hope is to provide a safe environment where we can delve into what concerns you. Sessions are intimate where we learn and share. The power of counseling and talking and releasing fears, worries and relinquishing your feelings is therapeutic. My objective is to empower you to create a better lifestyle for yourself through understanding, self-confidence, control, and carrying out your goals.
(734) 636-2881
Verified
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Office is near:
Traverse City, MI 49686
I consider counseling a sacred space. My hope is to provide a safe environment where we can delve into what concerns you. Sessions are intimate where we learn and share. The power of counseling and talking and releasing fears, worries and relinquishing your feelings is therapeutic. My objective is to empower you to create a better lifestyle for yourself through understanding, self-confidence, control, and carrying out your goals.
Matching Therapists providing teletherapy to clients in Michigan.

Dana Lynn-Eliott Pendergrass

Masters Social Worker, LMSW Verified
Ada, MI
Offers online therapy
I understand the role that illness, pain, sleep disorders, parenting, & caregiver stress play on a person’s mental health and quality of life.
“ What now ? ” It doesn’t matter whether you have struggled with anxiety, depression, and general mood instability throughout your life, or if an unexpected event has catapulted you into crisis and you are struggling to stay afloat. Both situations are difficult but neither need to feel hopeless. I am offering you a life ring and an anchor so you can regain confidence in your course. My background includes medical social work, school social work, and severe and chronic mental health issues which provides me a unique perspective and I have the ability to relate well with caregivers, parents, adults, and children.
Sleep or Insomnia
(616) 227-3633
Verified
View

Ada, MI
Offers online therapy
Sleep or Insomnia
I understand the role that illness, pain, sleep disorders, parenting, & caregiver stress play on a person’s mental health and quality of life.
“ What now ? ” It doesn’t matter whether you have struggled with anxiety, depression, and general mood instability throughout your life, or if an unexpected event has catapulted you into crisis and you are struggling to stay afloat. Both situations are difficult but neither need to feel hopeless. I am offering you a life ring and an anchor so you can regain confidence in your course. My background includes medical social work, school social work, and severe and chronic mental health issues which provides me a unique perspective and I have the ability to relate well with caregivers, parents, adults, and children.

Leah Brock

Clinical Social Work/Therapist, LMSW, BA Verified
Offers online therapy
Is anxiety, worry, sadness, or racing thoughts keeping you up at night? Have you tried everything to sleep but not had success? Or perhaps you are struggling to cope with changes in your health, like getting a new diagnosis, or experiencing inconvenient or scary symptoms? Or maybe you just feel stressed, overwhelmed, grief-stricken, weary or burned out. If you are ready for the support you deserve, you have come to the right place! Offering a wide scope of techniques aimed at helping you including cognitive behavioral therapy for insomnia, (CBT-I), I look forward to walking beside you on your journey to live your best life.
Sleep or Insomnia
(734) 822-4817
Verified
View
Offers online therapy
Sleep or Insomnia
Is anxiety, worry, sadness, or racing thoughts keeping you up at night? Have you tried everything to sleep but not had success? Or perhaps you are struggling to cope with changes in your health, like getting a new diagnosis, or experiencing inconvenient or scary symptoms? Or maybe you just feel stressed, overwhelmed, grief-stricken, weary or burned out. If you are ready for the support you deserve, you have come to the right place! Offering a wide scope of techniques aimed at helping you including cognitive behavioral therapy for insomnia, (CBT-I), I look forward to walking beside you on your journey to live your best life.

Jennifer W Kates

Clinical Social Work/Therapist, LMSW Verified
Offers online therapy
I have worked as a Hospice Social Worker, an outpatient therapist for Pine Rest, and as a therapist treating adults with major mental health disorders with two Community Mental Health organizations. I have experience treating a variety of issues including depression, anxiety, sleep issues, compulsive behaviors, bipolar disorder, relationship and marital issues, grief and loss, domestic violence, stress, post-traumatic stress, trauma, anger management, and women's issues. I currently have immediate openings and no waiting list.
Sleep or Insomnia
(616) 499-6087
Verified
View
Offers online therapy
Sleep or Insomnia
I have worked as a Hospice Social Worker, an outpatient therapist for Pine Rest, and as a therapist treating adults with major mental health disorders with two Community Mental Health organizations. I have experience treating a variety of issues including depression, anxiety, sleep issues, compulsive behaviors, bipolar disorder, relationship and marital issues, grief and loss, domestic violence, stress, post-traumatic stress, trauma, anger management, and women's issues. I currently have immediate openings and no waiting list.

Jeri Lea Kroll

Clinical Social Work/Therapist, LMSW, IMH-E® Verified
Offers online therapy
Have you been in survival mode for too long? Are you walking on eggshells around one of your children? Parenting a child who is struggling is stressful even without a pandemic. It can often result in tension between co-parents, lost sleep, loneliness and lack of understanding from friends & family. Maybe the thought "this isn't what (or the child) I was expecting" has even run through your mind. Whether you planned for pregnancy, fostering or adopting, you likely dreamed of love, connection and joy. And now you are not sure how to get there from here. Or if it is even possible. It really is! There is always room for hope.
Sleep or Insomnia
(810) 255-0948
Verified
View
Offers online therapy
Sleep or Insomnia
Have you been in survival mode for too long? Are you walking on eggshells around one of your children? Parenting a child who is struggling is stressful even without a pandemic. It can often result in tension between co-parents, lost sleep, loneliness and lack of understanding from friends & family. Maybe the thought "this isn't what (or the child) I was expecting" has even run through your mind. Whether you planned for pregnancy, fostering or adopting, you likely dreamed of love, connection and joy. And now you are not sure how to get there from here. Or if it is even possible. It really is! There is always room for hope.

Lifepoint Counseling

Licensed Professional Counselor, PhD, LLP, LPC Verified
Offers online therapy
Having been through difficult times myself, I feel I can offer support to others who are experiencing trying situations. I can work with grief, PTSD, anxiety, bipolar disorders, sleep disorders and occupational burnout.
Sleep or Insomnia
(517) 201-2942
Verified
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Offers online therapy
Sleep or Insomnia
Having been through difficult times myself, I feel I can offer support to others who are experiencing trying situations. I can work with grief, PTSD, anxiety, bipolar disorders, sleep disorders and occupational burnout.

David Hugh Gregg

Psychologist, PhD, LP, CAADC, CCTP Verified
Offers online therapy
All people have stories that are worthy of respect and understanding. My first priority is to help you feel comfortable in sharing your story with me. I welcome clients who seek therapy for a variety of topics, including anxiety, depression, bipolar, substance use, trauma, relationship difficulties, insomnia, and forming life goals. I work with adolescents and adults of all ages.
Sleep or Insomnia
(947) 282-9316
Verified
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Offers online therapy
Sleep or Insomnia
All people have stories that are worthy of respect and understanding. My first priority is to help you feel comfortable in sharing your story with me. I welcome clients who seek therapy for a variety of topics, including anxiety, depression, bipolar, substance use, trauma, relationship difficulties, insomnia, and forming life goals. I work with adolescents and adults of all ages.

Mary Insalaco

Counselor, MA, LLPC, NCC Verified
Offers online therapy
There are many challenging life events that can leave you feeling overwhelmed, unable to sleep, having a hard time starting or getting through the day, all without improvement. You may have experienced trauma or events that are just difficult to overcome. You may had multiple losses including significant people, relationships or employment. You may have tried different things to cope but its just not enough, overall, you may not feel like "yourself."
Sleep or Insomnia
(269) 421-5084
Verified
View
Offers online therapy
Sleep or Insomnia
There are many challenging life events that can leave you feeling overwhelmed, unable to sleep, having a hard time starting or getting through the day, all without improvement. You may have experienced trauma or events that are just difficult to overcome. You may had multiple losses including significant people, relationships or employment. You may have tried different things to cope but its just not enough, overall, you may not feel like "yourself."

Andrea Abadie

Counselor, MS, LPC Verified
Offers online therapy
I specialize in Trauma Focused CBT for children/teens, parenting skills training, Prolonged Exposure Therapy, CBT-Insomnia, and Integrative Behavioral Couple Therapy.
Change may not be easy, however, you don't have to take part in that journey alone. I help children, teens, adults, and couples seek change when change may not seem possible. I help work through traumatic experiences, depression, anxiety, relationship distress, parenting issues, and communication issues to increase the quality of life. Learning skills to help with emotions, increase motivation, and stress management can make a world of difference in your life, and I would be honored to take part in that journey with you.
Sleep or Insomnia
(734) 999-4579
Verified
View
Offers online therapy
Sleep or Insomnia
I specialize in Trauma Focused CBT for children/teens, parenting skills training, Prolonged Exposure Therapy, CBT-Insomnia, and Integrative Behavioral Couple Therapy.
Change may not be easy, however, you don't have to take part in that journey alone. I help children, teens, adults, and couples seek change when change may not seem possible. I help work through traumatic experiences, depression, anxiety, relationship distress, parenting issues, and communication issues to increase the quality of life. Learning skills to help with emotions, increase motivation, and stress management can make a world of difference in your life, and I would be honored to take part in that journey with you.

Lanasky & Associates, PLLC

Clinical Social Work/Therapist, MSW, LMSW, PLLC Verified
Offers online therapy
Areas of distinction: women's issues, enhancing mood, overcoming depression, taming anxiety, restoring sleep, breaking self-defeating cycles, recovering from break ups, adjusting to change, improving relationships, infidelity, family conflict, loss & grief, guilt & forgiveness, improving marital satisfaction, parenting effectiveness, thriving in your career.
If you are tired of worrying, feeling depressed, or enduring unsatisfying relationships, it's time for change. There is no better time than now to begin. As a woman specializing in women's issues, I understand your struggles through the many phases and difficulties of life. Make an appointment with me and renew your joie de vivre! Come visit me at my office in charming downtown Northville. For the quickest response, please E-MAIL me describing your issues. While my caseload is FULL currently; I may have openings within a month. I will respond to inquiries by email but please provide your cell number so I can call you back.
Sleep or Insomnia
(734) 719-1300
Verified
View
Offers online therapy
Sleep or Insomnia
Areas of distinction: women's issues, enhancing mood, overcoming depression, taming anxiety, restoring sleep, breaking self-defeating cycles, recovering from break ups, adjusting to change, improving relationships, infidelity, family conflict, loss & grief, guilt & forgiveness, improving marital satisfaction, parenting effectiveness, thriving in your career.
If you are tired of worrying, feeling depressed, or enduring unsatisfying relationships, it's time for change. There is no better time than now to begin. As a woman specializing in women's issues, I understand your struggles through the many phases and difficulties of life. Make an appointment with me and renew your joie de vivre! Come visit me at my office in charming downtown Northville. For the quickest response, please E-MAIL me describing your issues. While my caseload is FULL currently; I may have openings within a month. I will respond to inquiries by email but please provide your cell number so I can call you back.

Chris Allen Shreve

Counselor, PhD, LPC, NCC Verified
Offers online therapy
As a traumatologist, I have solid training in quieting "negative voices!" These negative thoughts lead to sleep disorders, extreme fear responses, anxiety, depression and can trigger substance abuse, and in some cases suicidal thoughts.
If you are reading these words, you are most likely on medications or had previous counseling or perhaps you are looking for a different approach. If that is the case, as a Clinical Wellness mental health "Energy Doctor," I will teach you how to use the power of your "thinking" to heal your mind and stop that over-thinking. My "Energy Medicine" techniques and practices work well with or without medications. Teaching patients how to use these "mind stopping techniques " is just as effective as using medication!!! Call now for a full clinical assessment so you can begin to enjoy the benefits of a "quiet mind using EM...!"
Sleep or Insomnia
(248) 327-0067
Verified
View
Offers online therapy
Sleep or Insomnia
As a traumatologist, I have solid training in quieting "negative voices!" These negative thoughts lead to sleep disorders, extreme fear responses, anxiety, depression and can trigger substance abuse, and in some cases suicidal thoughts.
If you are reading these words, you are most likely on medications or had previous counseling or perhaps you are looking for a different approach. If that is the case, as a Clinical Wellness mental health "Energy Doctor," I will teach you how to use the power of your "thinking" to heal your mind and stop that over-thinking. My "Energy Medicine" techniques and practices work well with or without medications. Teaching patients how to use these "mind stopping techniques " is just as effective as using medication!!! Call now for a full clinical assessment so you can begin to enjoy the benefits of a "quiet mind using EM...!"
Photo of Amanda Stowe, Master Social Work

Amanda Stowe

Master Social Work, LMSW, IMH-E Verified
Offers online therapy
I have extensive experience in addressing the many concerns of raising children, including anxiety, behavioral challenges, as well as sleep and emotional regulation issues.
My work is grounded in meeting individuals, children and their families wherever they are at. I believe through a safe and supporting relationship, change, healing and growth can happen. I enjoy working with the littlest members of your family to the oldest. I am specialized in areas around early parenting, which include perinatal, postpartum, young children and families. I am here to support you when becoming pregnant and a parent and through all the many challenges of this period. I am passionate about helping parents become the parent they dreamed of becoming and parents and children feel connected to one and other.
Sleep or Insomnia
(231) 259-9503
Verified
View
Offers online therapy
Sleep or Insomnia
I have extensive experience in addressing the many concerns of raising children, including anxiety, behavioral challenges, as well as sleep and emotional regulation issues.
My work is grounded in meeting individuals, children and their families wherever they are at. I believe through a safe and supporting relationship, change, healing and growth can happen. I enjoy working with the littlest members of your family to the oldest. I am specialized in areas around early parenting, which include perinatal, postpartum, young children and families. I am here to support you when becoming pregnant and a parent and through all the many challenges of this period. I am passionate about helping parents become the parent they dreamed of becoming and parents and children feel connected to one and other.

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 49686 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 49686 or therapists who specialize in sleep in 49686, or simply a 49686 sleep therapist, can help. Likewise, insomnia specialists in 49686 or therapists who specialize in insomnia in 49686, or simply a 49686 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.