Sleep or Insomnia Therapists in 44212

Are you feeling depressed, anxious, stressed? Do you worry about "going crazy"? Do you have problems in your relationships with family and friends? Do you wonder why you or someone you love can't stop drinking, using, eating, spending? We can help! We are a team of experienced counselors who are here to help you feel more empowered, improve communication/conflict, feel less depressed/anxious, recover from trauma, and parent more confidently. We have also helped many get/stay clean & sober and increase their understanding of the disease of addiction.

We specialize in treating and working with all types of mental and behavioral health concerns. Our team of experienced Ohio-Licensed practitioners all have many years of working experience and are also noted for their specialties. Our clients come with all types of mental or behavioral health challenges, substance abuse concerns, and relationship or family issues - which deserve to be addressed properly, promptly, and with complete confidentiality. Our clients range from children and adolescents, to parents and adults, to seniors - all ages are most welcome. Feel free to contact us via phone or email.

My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.

I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading their minds and bodies daily. Often, this information causes sensory overload and produces feelings of distress that manifest as depression, anxiety, social isolation, disconnection, and much more. I believe that by providing a safe space to question, process, and examine the world, children, teens, and young adults can heal from traumatic experiences, grow into their purpose, and become resilient and self-empowered individuals. I enjoy working with youth of all ages.

Taking that first step and asking for help is difficult. The journey can often times feel lonely and overwhelming. I am here to walk beside you, meeting you where you're at, and together we can find the tools to help you go from surviving to thriving. I understand how difficult it can be to trust and be vulnerable. I provide a safe and non-judgmental space to process your story and strengthen your skills you already possess. You don’t have to walk this journey alone, reach out, let’s walk this path together.

If you don't feel comfortable in traditional talk therapy, you may have a different learning style that deserves respect. There are four main learning styles: visual, auditory, reading/writing and kinesthetic, which requires physical interaction with the environment. If you are a visual person or need more engagement, then art therapy may be the best fit for you. Art Therapy is a method of self-expression that creates a safe and nonjudgmental space. The focus is on the process of creating and the meaning you bring to your art. No artistic talent is required. I offer telehealth (virtual) services to children, adolescents and adults.

I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.

My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.

I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Do you feel alone? Are you having trouble with your relationship?You need someone to talk to? I understand how hard it is to walk alone in this life even though we sometimes feel we would like to. I am a non-judgmental listener who is trained to understand and to help you with your problems. I work with people who struggle with addictions, depression, anxiety, anger, grief, relationship issues and more. I can provide you with hope in this negative world and solutions to help you progress to a level of happiness that you are looking to achieve. I will meet with you and listen carefully to your pain and help you develop a plan to heal

Making the decision to seek help and support can be a difficult step, especially when life is challenging and stressful. Mental health issues and poor relationships aren’t something to be afraid of or ignored but are areas where one can discover hidden strengths and opportunities for growth. I desire to build a trusting support system with you and work collaboratively to find realistic goals for healing. As a counselor, I am genuine and caring when listening and providing support to my clients. I desire to offer hope and encouragement toward healing.

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

My motto in life and in counseling is to meet people where they are at and walk alongside them on the journey through a path of healing. I am grateful and honored to work in this field and strive to provide the best possible therapy to each and every client. My faith and family are central to my life and inspire me to do this work. When I am not in session, I am an avid learner who enjoys reading and traveling. I am a dedicated counselor with an eclectic mix of clinical techniques that utilizes compassion, accountability and sound mental health practices. This includes DBT, CBT, person centered and motivational interviewing.