Psychologist, PsyD, MBA
Verified by Psychology Today
"I stress long-term change in addition to short-term symptom relief and focus on giving clients the tools and insights needed to help themselves on an ongoing basis. My specialties include relationship problems, adult survivors of childhood trauma and abuse, infertility and adoption. I also work with a broad range of other emotional challenges in my general practice, including, but not limited to, anxiety, life transitions, co-dependence, re-building after divorce, unresolved anger and problems with self-esteem. I work with adults, children, and adolescents from the greater Cleveland area."
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(216) 208-4266
Verified
View
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"I stress long-term change in addition to short-term symptom relief and focus on giving clients the tools and insights needed to help themselves on an ongoing basis. My specialties include relationship problems, adult survivors of childhood trauma and abuse, infertility and adoption. I also work with a broad range of other emotional challenges in my general practice, including, but not limited to, anxiety, life transitions, co-dependence, re-building after divorce, unresolved anger and problems with self-esteem. I work with adults, children, and adolescents from the greater Cleveland area."
Cleveland Hypnotherapy Center,
"Are you frustrated with changing something? Do you find it hard to lose that weight, quit smoking or deal with your constant anxiety? If so, you've found the right place to help you. There's a very good reason that willpower never works to affect change. Willpower is a product of our conscious minds. Hypnotherapy works to address the TRUE source of your behavior - the subconscious mind. This is precisely why some people spend YEARS in traditional therapy and never get anywhere. Because you're merely treating the symptom, not the actual problem."
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(216) 539-8801
View
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"Are you frustrated with changing something? Do you find it hard to lose that weight, quit smoking or deal with your constant anxiety? If so, you've found the right place to help you. There's a very good reason that willpower never works to affect change. Willpower is a product of our conscious minds. Hypnotherapy works to address the TRUE source of your behavior - the subconscious mind. This is precisely why some people spend YEARS in traditional therapy and never get anywhere. Because you're merely treating the symptom, not the actual problem."
Taryn Ponsky, Counselor
Counselor, MA, LPCC
Verified by Psychology Today
"I believe people come to therapy for many reasons but their overall goal is to improve upon themselves and their lives. I know this can be achieved by gaining a certain level of self-understanding. I enjoy supporting my client's journey through this process of self discovery."
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(216) 777-8474
Verified
View
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"I believe people come to therapy for many reasons but their overall goal is to improve upon themselves and their lives. I know this can be achieved by gaining a certain level of self-understanding. I enjoy supporting my client's journey through this process of self discovery."
Jami Shanes, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LICDC
Verified by Psychology Today
"Jami Shanes is a licensed professional counselor and licensed independent chemical dependency counselor. She received her bachelor's degree from John Carroll University in psychology, graduating magna cum laude, and her master’s degree from John Carroll University in clinical mental health and counseling. She has experience working with children, adolescents and adults in inpatient and outpatient settings. She has a specialized interest in working with dual diagnosis, panic disorder, autism spectrum disorder, anxiety and depression."
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(216) 750-3527
Verified
View
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"Jami Shanes is a licensed professional counselor and licensed independent chemical dependency counselor. She received her bachelor's degree from John Carroll University in psychology, graduating magna cum laude, and her master’s degree from John Carroll University in clinical mental health and counseling. She has experience working with children, adolescents and adults in inpatient and outpatient settings. She has a specialized interest in working with dual diagnosis, panic disorder, autism spectrum disorder, anxiety and depression."
Jeffery D Rosenbaum, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Children, adolescents, and families are the focus of my practice. Developing and strengthening the parent-child relationship is especially important with young children. Helping children learn to feel more capable and independent is important for school age children. Developing autonomy and learning to make good choices is critical for adolescents. By creating achievable goals together and working in a safe and supportive environment, we are able to create positive experiences for both children and parents."
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(216) 485-3956
Verified
View
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"Children, adolescents, and families are the focus of my practice. Developing and strengthening the parent-child relationship is especially important with young children. Helping children learn to feel more capable and independent is important for school age children. Developing autonomy and learning to make good choices is critical for adolescents. By creating achievable goals together and working in a safe and supportive environment, we are able to create positive experiences for both children and parents."
Mark Lovinger, Psychologist
Psychologist, PhD
Verified by Psychology Today
"In my 30 years of experience as a child and adult clinical psychologist, I have developed a diverse set of assessment and therapeutic skills, allowing me to provide optimal care to children, adults and families. I am a member of the Association of Family and Conciliation Courts (AFCC), and my specialties include helping families going through the difficulties of divorce, parent coordination, preserving a cooperative and collaborative environment to keep the children's best interests a priority, and conducting court-ordered custody evaluations. Attorneys and courts frequently request these services in order to help resolve child custody and parenting disputes."
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(216) 584-9839
Verified
View
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"In my 30 years of experience as a child and adult clinical psychologist, I have developed a diverse set of assessment and therapeutic skills, allowing me to provide optimal care to children, adults and families. I am a member of the Association of Family and Conciliation Courts (AFCC), and my specialties include helping families going through the difficulties of divorce, parent coordination, preserving a cooperative and collaborative environment to keep the children's best interests a priority, and conducting court-ordered custody evaluations. Attorneys and courts frequently request these services in order to help resolve child custody and parenting disputes."
Eric M Kortanek, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
"I believe that people are intrinsically curious and usually strive to make sense of their internal selves and the world around them. In this process we are often guided, influenced, and diverted by various factors. These factors are endless and include, but are not limited to; experiences, parents, society, friends, work, and morals. While these variables can help us to grow, they may also hinder progress, leading to stagnation and dysfunction. I assist others to gain awareness of these factors either within or outside the self. "
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(216) 925-5189
Verified
View
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"I believe that people are intrinsically curious and usually strive to make sense of their internal selves and the world around them. In this process we are often guided, influenced, and diverted by various factors. These factors are endless and include, but are not limited to; experiences, parents, society, friends, work, and morals. While these variables can help us to grow, they may also hinder progress, leading to stagnation and dysfunction. I assist others to gain awareness of these factors either within or outside the self. "
Carol A Leslie - Hypnotherapy-Wellness-OT, Occupational Therapist
Occupational Therapist, OTL, CHT, CWC
Verified by Psychology Today
"Carol A Leslie OT/L, CHT, CWC: Hypnotherapy - "untie the ties that bind" of trauma, anxiety, panic, chronic conditions and negative behaviors! Additional strategies offered to those with emotional, or physical, dysfunction. Eliminate the negative impact on your mental state, work, school, home or sabotaged wellness goals! 20 years' leadership in Psychiatry at the Cleveland Clinic enabled me to treat all aspects of mental illness plus emotional impact of Crohn's, IBD, transplant, PTSD, and chemical dependency. As a holistic Occupational Therapist and Wellness Coach, I look at all systems in a person's life, their "mind-body occupation.""
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(216) 303-6392
Verified
View
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"Carol A Leslie OT/L, CHT, CWC: Hypnotherapy - "untie the ties that bind" of trauma, anxiety, panic, chronic conditions and negative behaviors! Additional strategies offered to those with emotional, or physical, dysfunction. Eliminate the negative impact on your mental state, work, school, home or sabotaged wellness goals! 20 years' leadership in Psychiatry at the Cleveland Clinic enabled me to treat all aspects of mental illness plus emotional impact of Crohn's, IBD, transplant, PTSD, and chemical dependency. As a holistic Occupational Therapist and Wellness Coach, I look at all systems in a person's life, their "mind-body occupation.""
Andrea Burland, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I work with children, teens and families. I specialize in helping parents of young children learn new ways to manage their children's behavior. This entails helping parents understand their own reactions to a child's behavior. I also work with adolescents to help them learn to manage their anxiety and depression so they can be successful in their day to day lives. Gaining a new perspective is key in bringing about any change."
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(440) 434-3911
Verified
View
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"I work with children, teens and families. I specialize in helping parents of young children learn new ways to manage their children's behavior. This entails helping parents understand their own reactions to a child's behavior. I also work with adolescents to help them learn to manage their anxiety and depression so they can be successful in their day to day lives. Gaining a new perspective is key in bringing about any change."
Melissa Korland, Psychologist
Psychologist, PhD
Verified by Psychology Today
"It can be so daunting trying to find a great provider and a personal connection when seeking mental health support. My practice focuses on building a warm and trusting relationship that encourages positive change through skillful services. The bulk of my practice is geared toward helping children of all ages and their families; I also treat adults that may be struggling with mood or anxiety. I try to reach clients where they are with realistic goals and tangible interventions, viewing psychological service as an incredibly useful tool to help with a wide range of issues. "
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(216) 250-8701
Verified
View
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"It can be so daunting trying to find a great provider and a personal connection when seeking mental health support. My practice focuses on building a warm and trusting relationship that encourages positive change through skillful services. The bulk of my practice is geared toward helping children of all ages and their families; I also treat adults that may be struggling with mood or anxiety. I try to reach clients where they are with realistic goals and tangible interventions, viewing psychological service as an incredibly useful tool to help with a wide range of issues. "
Debbie Weinstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LSW
Verified by Psychology Today
"I have over 20 years experience working with children, adolescents, families, and adults with symptoms of anxiety, depression, panic, and rigidity of thought. Often symptoms interfere with activities of daily living, ranging from school, to social situations as well as family relationships. In addition to mood issues, clients suffer from sleep problems and problematic peer relationships. I provide psychoeducation and homework to address diet, hydration, and cognitions. I offer a solution oriented approach to facilitate growth and problem solving. "
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(216) 350-7069
Verified
View
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"I have over 20 years experience working with children, adolescents, families, and adults with symptoms of anxiety, depression, panic, and rigidity of thought. Often symptoms interfere with activities of daily living, ranging from school, to social situations as well as family relationships. In addition to mood issues, clients suffer from sleep problems and problematic peer relationships. I provide psychoeducation and homework to address diet, hydration, and cognitions. I offer a solution oriented approach to facilitate growth and problem solving. "
Jennifer C. Anderson, Psychologist
Psychologist, PhD
Verified by Psychology Today
"My practice is dedicated to helping children, teens, and young adults live satisfying lives, maximizing their successful functioning at home, school, and in their relationships. I diagnose and treat a wide range of emotional and behavioral concerns. I also have specialized expertise in the treatment of adjustment and coping challenges that can accompany medical illness and in evaluation of learning challenges, attention problems, and giftedness. I offer a full range of services, including consultation/evaluation, treatment, and educational/psychological assessment. My face-to-face testing feedback and comprehensive reports provide specific recommendations tailored to the needs of the student."
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(216) 342-3606
Verified
View
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"My practice is dedicated to helping children, teens, and young adults live satisfying lives, maximizing their successful functioning at home, school, and in their relationships. I diagnose and treat a wide range of emotional and behavioral concerns. I also have specialized expertise in the treatment of adjustment and coping challenges that can accompany medical illness and in evaluation of learning challenges, attention problems, and giftedness. I offer a full range of services, including consultation/evaluation, treatment, and educational/psychological assessment. My face-to-face testing feedback and comprehensive reports provide specific recommendations tailored to the needs of the student."
A Mindful Approach,
MEd, PsyD
Verified by Psychology Today
"Your son/daughter will be treated with a combination of techniques to ease stress, calm fears, soften anxiety, decrease depression & quiet pain including: breath awareness, bibliotherapy, cognitive behavioral therapy (CBT), dream therapy, emotional freedom technique (EFT/Tapping), energy therapy, guided imagery, journaling, mirror work, self-hypnosis & The Sedona Method releasing technique. Your child will gain a sense of control over thoughts & feelings, instead of being controlled by them. Since timing is everything, the best time to treat your child's problem is now, in the present moment. "
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(216) 503-2826
Verified
View
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"Your son/daughter will be treated with a combination of techniques to ease stress, calm fears, soften anxiety, decrease depression & quiet pain including: breath awareness, bibliotherapy, cognitive behavioral therapy (CBT), dream therapy, emotional freedom technique (EFT/Tapping), energy therapy, guided imagery, journaling, mirror work, self-hypnosis & The Sedona Method releasing technique. Your child will gain a sense of control over thoughts & feelings, instead of being controlled by them. Since timing is everything, the best time to treat your child's problem is now, in the present moment. "
Paul Markowicz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LISW
Verified by Psychology Today
"I am a licensed psychotherapist practicing in Beachwood, Ohio. I work with children, teens, adults, couples and families who are striving to improve various aspects of their lives. My therapeutic focus is on strengthening the quality of people's relationships. I have an open and honest communication style."
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(216) 342-5496 x185
Verified
View
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"I am a licensed psychotherapist practicing in Beachwood, Ohio. I work with children, teens, adults, couples and families who are striving to improve various aspects of their lives. My therapeutic focus is on strengthening the quality of people's relationships. I have an open and honest communication style."
Dana Blocker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LISW-S
Verified by Psychology Today
"You are going through life transitions and are struggling with navigating relationships. Periods of transition can be uncomfortable- worsening anxiety, anger, depression and problems in relationships. Change is inevitable and can be very uncomfortable. "
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(216) 673-3989
Verified
View
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"You are going through life transitions and are struggling with navigating relationships. Periods of transition can be uncomfortable- worsening anxiety, anger, depression and problems in relationships. Change is inevitable and can be very uncomfortable. "
Humanistic Counseling Center, LLC - James A Stover, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., L.P.C., C.R.C.
Verified by Psychology Today
Office is near:
Woodmere, Ohio 44122
"It is important to know what success looks like, sounds like, and how it feels. My work involves collaborating with children, adolescents, and adults to discover their own unique way of achieving happiness and what their lives will look like when the "problem" is no longer a problem. Within our work, we attempt to carefully separate the "problem" from the person so I can help my clients identify their strengths, resiliency, and resources to construct a life worth living, a career worth having, and a relationship worth celebrating."
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(440) 853-4204
Verified
Office is near:
Woodmere, Ohio 44122
View
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"It is important to know what success looks like, sounds like, and how it feels. My work involves collaborating with children, adolescents, and adults to discover their own unique way of achieving happiness and what their lives will look like when the "problem" is no longer a problem. Within our work, we attempt to carefully separate the "problem" from the person so I can help my clients identify their strengths, resiliency, and resources to construct a life worth living, a career worth having, and a relationship worth celebrating."
Theodicies Support LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICDC, LISW
Verified by Psychology Today
Office is near:
Shaker Heights, Ohio 44122
"We have little control over life's challenges, however we do have control over how we chose to deal with them. I have over sixteen years of social service experience with adults, adolescents, and children in the fields of education, child welfare, delinquent youth, and mental health services. I have two master’s degrees in both Social Work and Criminal Justice with a concentration in Forensic Psychology. As an Independently Licensed Clinical Social Worker and Chemical Dependency Counselor, I would love to help. Feel free to call 1 (440) 703-0486."
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(440) 305-5643
Verified
Office is near:
Shaker Heights, Ohio 44122
View
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"We have little control over life's challenges, however we do have control over how we chose to deal with them. I have over sixteen years of social service experience with adults, adolescents, and children in the fields of education, child welfare, delinquent youth, and mental health services. I have two master’s degrees in both Social Work and Criminal Justice with a concentration in Forensic Psychology. As an Independently Licensed Clinical Social Worker and Chemical Dependency Counselor, I would love to help. Feel free to call 1 (440) 703-0486."
Ryan P. Mosier Lisw, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSA, ACS, LISW
Verified by Psychology Today
"I provide insight oriented therapy for children, adolescents, and adults. Strong feelings, such as anxiety and depression, can be alarming and confusing. However, I have found that many people, who seek out a therapist to help with such troubles, find that their worrisome thoughts, feelings, and behaviors diminish, and can achieve personal growth and happiness. My patients often experience relief after taking the appropriate amount of time to verbalize their thoughts and feelings, and making the effort to better understand their inner conflicts - all within the context of a safe, kind, and professional therapeutic relationship."
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(216) 763-9700
Verified
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"I provide insight oriented therapy for children, adolescents, and adults. Strong feelings, such as anxiety and depression, can be alarming and confusing. However, I have found that many people, who seek out a therapist to help with such troubles, find that their worrisome thoughts, feelings, and behaviors diminish, and can achieve personal growth and happiness. My patients often experience relief after taking the appropriate amount of time to verbalize their thoughts and feelings, and making the effort to better understand their inner conflicts - all within the context of a safe, kind, and professional therapeutic relationship."
PsychBC, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
"PsychBC (Psychological & Behavioral Consultants) is Ohio's premier and largest privately held provider of outpatient mental health treatment, psychiatric care, counseling and therapy. Founded in 1989, PsychBC is a team of 11 psychiatrists, five advanced practice nurses and more than 75 psychologists, clinical counselors and social workers who provide mental health care to patients of all ages in 10 locations throughout Ohio and northern Kentucky Every PsychBC team member is dedicated to providing the utmost in compassionate care and treatment to serve the specific needs and concerns of each patient."
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(855) 499-8606
Verified
View
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"PsychBC (Psychological & Behavioral Consultants) is Ohio's premier and largest privately held provider of outpatient mental health treatment, psychiatric care, counseling and therapy. Founded in 1989, PsychBC is a team of 11 psychiatrists, five advanced practice nurses and more than 75 psychologists, clinical counselors and social workers who provide mental health care to patients of all ages in 10 locations throughout Ohio and northern Kentucky Every PsychBC team member is dedicated to providing the utmost in compassionate care and treatment to serve the specific needs and concerns of each patient."
Laura Palisin, Counselor
Counselor, LPCC
Verified by Psychology Today
"My work is driven by the belief that all people have the capacity to be happy, live a satisfying life, and experience healthy relationships. Sometimes we need a little support to understand patterns that are preventing this happiness, or to overcome painful events from the past that continue to negatively impact our functioning today. I can help you to make the changes that you may have been struggling to do successfully in your life. It doesn’t have to take years before experiencing the benefits of counseling. By using evidence based practices like EMDR, CBT, and DBT, significant change can happen quickly, in weeks and months. "
Sleep or Insomnia
Preteens / Tweens (11 to 13)
(216) 584-9468
Verified
View
Sleep or Insomnia
Preteens / Tweens (11 to 13)
"My work is driven by the belief that all people have the capacity to be happy, live a satisfying life, and experience healthy relationships. Sometimes we need a little support to understand patterns that are preventing this happiness, or to overcome painful events from the past that continue to negatively impact our functioning today. I can help you to make the changes that you may have been struggling to do successfully in your life. It doesn’t have to take years before experiencing the benefits of counseling. By using evidence based practices like EMDR, CBT, and DBT, significant change can happen quickly, in weeks and months. "

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 44122 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 44122 or therapists who specialize in sleep in 44122, or simply a 44122 sleep therapist, can help. Likewise, insomnia specialists in 44122 or therapists who specialize in insomnia in 44122, or simply a 44122 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 44122 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 44122 you'll find that most therapists are trained in marriage counseling or couples counseling in 44122 and couples therapy. And they welcome families for family counseling in 44122 or family therapy in 44122.