Psychologist, PsyD, MBA
Verified by Psychology Today
"I stress long-term change in addition to short-term symptom relief and focus on giving clients the tools and insights needed to help themselves on an ongoing basis. My specialties include relationship problems, adult survivors of childhood trauma and abuse, infertility and adoption. I also work with a broad range of other emotional challenges in my general practice, including, but not limited to, anxiety, life transitions, co-dependence, re-building after divorce, unresolved anger and problems with self-esteem. I work with adults, children, and adolescents from the greater Cleveland area."
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(216) 208-4266
Verified
View
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
"I stress long-term change in addition to short-term symptom relief and focus on giving clients the tools and insights needed to help themselves on an ongoing basis. My specialties include relationship problems, adult survivors of childhood trauma and abuse, infertility and adoption. I also work with a broad range of other emotional challenges in my general practice, including, but not limited to, anxiety, life transitions, co-dependence, re-building after divorce, unresolved anger and problems with self-esteem. I work with adults, children, and adolescents from the greater Cleveland area."
Paul Markowicz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LISW
Verified by Psychology Today
"I am a licensed psychotherapist practicing in Beachwood, Ohio. I work with children, teens, adults, couples and families who are striving to improve various aspects of their lives. My therapeutic focus is on strengthening the quality of people's relationships. I have an open and honest communication style."
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(216) 342-5496 x185
Verified
View
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
"I am a licensed psychotherapist practicing in Beachwood, Ohio. I work with children, teens, adults, couples and families who are striving to improve various aspects of their lives. My therapeutic focus is on strengthening the quality of people's relationships. I have an open and honest communication style."
Erika Lynn Graham, Licensed Professional Counselor
Licensed Professional Counselor, M.ed, LPC-CR
Verified by Psychology Today
"I have a great passion for working with adolescents and adults who may be experiencing emotional difficulties. I enjoy exposing clients to new coping skills and developing more healthy ways to deal with distress. Currently, I am providing individual counseling services ONLINE ONLY to address depression, anxiety, grief, self-harm, and racial identity. My goal is to assist clients in gaining a deeper understanding of oneself, using Mindfulness, Strength-based and Culturally sensitive approaches.***SECURE WEB-BASED SESSIONS ONLY."
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(216) 408-9688
Verified
View
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
"I have a great passion for working with adolescents and adults who may be experiencing emotional difficulties. I enjoy exposing clients to new coping skills and developing more healthy ways to deal with distress. Currently, I am providing individual counseling services ONLINE ONLY to address depression, anxiety, grief, self-harm, and racial identity. My goal is to assist clients in gaining a deeper understanding of oneself, using Mindfulness, Strength-based and Culturally sensitive approaches.***SECURE WEB-BASED SESSIONS ONLY."
Jeffery D Rosenbaum, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Children, adolescents, and families are the focus of my practice. Developing and strengthening the parent-child relationship is especially important with young children. Helping children learn to feel more capable and independent is important for school age children. Developing autonomy and learning to make good choices is critical for adolescents. By creating achievable goals together and working in a safe and supportive environment, we are able to create positive experiences for both children and parents."
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(216) 485-3956
Verified
View
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
"Children, adolescents, and families are the focus of my practice. Developing and strengthening the parent-child relationship is especially important with young children. Helping children learn to feel more capable and independent is important for school age children. Developing autonomy and learning to make good choices is critical for adolescents. By creating achievable goals together and working in a safe and supportive environment, we are able to create positive experiences for both children and parents."
Christine N Orr, Psychologist
Psychologist, PhD
Verified by Psychology Today
"My orientation is cognitive-behavioral psychology which focuses on the individual's current patterns of thinking and behaving that perpetuate the emotional dysfunction. Historical issues are addressed when cognitive and/or behavioral change is blocked. Typical presenting problems are generalized anxiety, anxiety and panic attacks (e.g. agoraphobia and specific phobias), depression, and relationship issues. I also specialize in workers' compensation claims as well as non-work related disabilities and disability evaluations."
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(216) 206-6762
Verified
View
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
"My orientation is cognitive-behavioral psychology which focuses on the individual's current patterns of thinking and behaving that perpetuate the emotional dysfunction. Historical issues are addressed when cognitive and/or behavioral change is blocked. Typical presenting problems are generalized anxiety, anxiety and panic attacks (e.g. agoraphobia and specific phobias), depression, and relationship issues. I also specialize in workers' compensation claims as well as non-work related disabilities and disability evaluations."
Cleveland Hypnotherapy Center,
"Are you frustrated with changing something? Do you find it hard to lose that weight, quit smoking or deal with your constant anxiety? If so, you've found the right place to help you. There's a very good reason that willpower never works to affect change. Willpower is a product of our conscious minds. Hypnotherapy works to address the TRUE source of your behavior - the subconscious mind. This is precisely why some people spend YEARS in traditional therapy and never get anywhere. Because you're merely treating the symptom, not the actual problem."
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(216) 539-8801
View
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
"Are you frustrated with changing something? Do you find it hard to lose that weight, quit smoking or deal with your constant anxiety? If so, you've found the right place to help you. There's a very good reason that willpower never works to affect change. Willpower is a product of our conscious minds. Hypnotherapy works to address the TRUE source of your behavior - the subconscious mind. This is precisely why some people spend YEARS in traditional therapy and never get anywhere. Because you're merely treating the symptom, not the actual problem."
Dana Blocker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LISW-S
Verified by Psychology Today
"You are going through life transitions and are struggling with navigating relationships. Periods of transition can be uncomfortable- worsening anxiety, anger, depression and problems in relationships. Change is inevitable and can be very uncomfortable. "
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(216) 673-3989
Verified
View
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
"You are going through life transitions and are struggling with navigating relationships. Periods of transition can be uncomfortable- worsening anxiety, anger, depression and problems in relationships. Change is inevitable and can be very uncomfortable. "
Debbie Weinstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LSW
Verified by Psychology Today
"I have over 20 years experience working with children, adolescents, families, and adults with symptoms of anxiety, depression, panic, and rigidity of thought. Often symptoms interfere with activities of daily living, ranging from school, to social situations as well as family relationships. In addition to mood issues, clients suffer from sleep problems and problematic peer relationships. I provide psychoeducation and homework to address diet, hydration, and cognitions. I offer a solution oriented approach to facilitate growth and problem solving. "
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(216) 350-7069
Verified
View
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
"I have over 20 years experience working with children, adolescents, families, and adults with symptoms of anxiety, depression, panic, and rigidity of thought. Often symptoms interfere with activities of daily living, ranging from school, to social situations as well as family relationships. In addition to mood issues, clients suffer from sleep problems and problematic peer relationships. I provide psychoeducation and homework to address diet, hydration, and cognitions. I offer a solution oriented approach to facilitate growth and problem solving. "
Rosanna O Zavarella, Psychologist
Psychologist, PhD, BCC
Verified by Psychology Today
"I believe we have the innate ability to heal ourselves, whether the issue is fear, anxiety, relationship difficulties, communication problems, chronic illness, or even a major life transition. Whatever the issue, whether it is emotional / psychological / relationship, I view these as a call for change, growth and development. My approach with my clients is through a partnership and collaboration that fosters a healing journey, new skills, and a plan for wellness and self development. As a life coach, my specialty areas are: individuals experiencing major life transitions, promoting health and wellness, and recovery from childhood trauma. Visit my website www.lifehypnocoach.com for more information."
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(216) 245-3763 x1
Verified
View
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
"I believe we have the innate ability to heal ourselves, whether the issue is fear, anxiety, relationship difficulties, communication problems, chronic illness, or even a major life transition. Whatever the issue, whether it is emotional / psychological / relationship, I view these as a call for change, growth and development. My approach with my clients is through a partnership and collaboration that fosters a healing journey, new skills, and a plan for wellness and self development. As a life coach, my specialty areas are: individuals experiencing major life transitions, promoting health and wellness, and recovery from childhood trauma. Visit my website www.lifehypnocoach.com for more information."
Amy L Gould, Counselor
Counselor, LPCC-S, NCC, SUPV
Verified by Psychology Today
"Compassionate care in a confidential setting to work on your most pressing and relevant concerns. A flexible and open approach can help you deal with transitions and changes and understanding yourself more deeply over time."
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(216) 401-7433
Verified
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
"Compassionate care in a confidential setting to work on your most pressing and relevant concerns. A flexible and open approach can help you deal with transitions and changes and understanding yourself more deeply over time."
Jami Shanes, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LICDC
Verified by Psychology Today
"Jami Shanes is a licensed professional counselor and licensed independent chemical dependency counselor. She received her bachelor's degree from John Carroll University in psychology, graduating magna cum laude, and her master’s degree from John Carroll University in clinical mental health and counseling. She has experience working with children, adolescents and adults in inpatient and outpatient settings. She has a specialized interest in working with dual diagnosis, panic disorder, autism spectrum disorder, anxiety and depression."
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(216) 750-3527
Verified
View
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
"Jami Shanes is a licensed professional counselor and licensed independent chemical dependency counselor. She received her bachelor's degree from John Carroll University in psychology, graduating magna cum laude, and her master’s degree from John Carroll University in clinical mental health and counseling. She has experience working with children, adolescents and adults in inpatient and outpatient settings. She has a specialized interest in working with dual diagnosis, panic disorder, autism spectrum disorder, anxiety and depression."
Eric M Kortanek, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
"I believe that people are intrinsically curious and usually strive to make sense of their internal selves and the world around them. In this process we are often guided, influenced, and diverted by various factors. These factors are endless and include, but are not limited to; experiences, parents, society, friends, work, and morals. While these variables can help us to grow, they may also hinder progress, leading to stagnation and dysfunction. I assist others to gain awareness of these factors either within or outside the self. "
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(216) 925-5189
Verified
View
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
"I believe that people are intrinsically curious and usually strive to make sense of their internal selves and the world around them. In this process we are often guided, influenced, and diverted by various factors. These factors are endless and include, but are not limited to; experiences, parents, society, friends, work, and morals. While these variables can help us to grow, they may also hinder progress, leading to stagnation and dysfunction. I assist others to gain awareness of these factors either within or outside the self. "
Carol A Leslie - Hypnotherapy-Wellness-OT, Occupational Therapist
Occupational Therapist, OTL, CHT, CWC
Verified by Psychology Today
"Carol A Leslie OT/L, CHT, CWC: Hypnotherapy - "untie the ties that bind" of trauma, anxiety, panic, chronic conditions and negative behaviors! Additional strategies offered to those with emotional, or physical, dysfunction. Eliminate the negative impact on your mental state, work, school, home or sabotaged wellness goals! 20 years' leadership in Psychiatry at the Cleveland Clinic enabled me to treat all aspects of mental illness plus emotional impact of Crohn's, IBD, transplant, PTSD, and chemical dependency. As a holistic Occupational Therapist and Wellness Coach, I look at all systems in a person's life, their "mind-body occupation.""
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(216) 303-6392
Verified
View
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
"Carol A Leslie OT/L, CHT, CWC: Hypnotherapy - "untie the ties that bind" of trauma, anxiety, panic, chronic conditions and negative behaviors! Additional strategies offered to those with emotional, or physical, dysfunction. Eliminate the negative impact on your mental state, work, school, home or sabotaged wellness goals! 20 years' leadership in Psychiatry at the Cleveland Clinic enabled me to treat all aspects of mental illness plus emotional impact of Crohn's, IBD, transplant, PTSD, and chemical dependency. As a holistic Occupational Therapist and Wellness Coach, I look at all systems in a person's life, their "mind-body occupation.""
Laura Palisin, Counselor
Counselor, LPCC
Verified by Psychology Today
"My work is driven by the belief that all people have the capacity to be happy, live a satisfying life, and experience healthy relationships. Sometimes we need a little support to understand patterns that are preventing this happiness, or to overcome painful events from the past that continue to negatively impact our functioning today. I can help you to make the changes that you may have been struggling to do successfully in your life. It doesn’t have to take years before experiencing the benefits of counseling. By using evidence based practices like EMDR, CBT, and DBT, significant change can happen quickly, in weeks and months. "
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(216) 584-9468
Verified
View
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
"My work is driven by the belief that all people have the capacity to be happy, live a satisfying life, and experience healthy relationships. Sometimes we need a little support to understand patterns that are preventing this happiness, or to overcome painful events from the past that continue to negatively impact our functioning today. I can help you to make the changes that you may have been struggling to do successfully in your life. It doesn’t have to take years before experiencing the benefits of counseling. By using evidence based practices like EMDR, CBT, and DBT, significant change can happen quickly, in weeks and months. "
Suzanne Savickas, Licensed Professional Counselor
Licensed Professional Counselor, Ph.D., CRC, LPC
Verified by Psychology Today
" I believe that counseling serves as a therapeutic process where the client is the expert in her/his life story. As the counselor, I co-collaborate with the client to assist in providing guidance while the client may safely explore areas within her/his life including, but not limited to identity development, attachment issues, values and interests, goals, and potential fears and barriers. "
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(234) 813-5085
Verified
View
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
" I believe that counseling serves as a therapeutic process where the client is the expert in her/his life story. As the counselor, I co-collaborate with the client to assist in providing guidance while the client may safely explore areas within her/his life including, but not limited to identity development, attachment issues, values and interests, goals, and potential fears and barriers. "
PsychBC, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
"PsychBC (Psychological & Behavioral Consultants) is Ohio's premier and largest privately held provider of outpatient mental health treatment, psychiatric care, counseling and therapy. Founded in 1989, PsychBC is a team of 11 psychiatrists, five advanced practice nurses and more than 75 psychologists, clinical counselors and social workers who provide mental health care to patients of all ages in 10 locations throughout Ohio and northern Kentucky Every PsychBC team member is dedicated to providing the utmost in compassionate care and treatment to serve the specific needs and concerns of each patient."
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(855) 499-8606
Verified
View
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
"PsychBC (Psychological & Behavioral Consultants) is Ohio's premier and largest privately held provider of outpatient mental health treatment, psychiatric care, counseling and therapy. Founded in 1989, PsychBC is a team of 11 psychiatrists, five advanced practice nurses and more than 75 psychologists, clinical counselors and social workers who provide mental health care to patients of all ages in 10 locations throughout Ohio and northern Kentucky Every PsychBC team member is dedicated to providing the utmost in compassionate care and treatment to serve the specific needs and concerns of each patient."
Melissa Korland, Psychologist
Psychologist, PhD
Verified by Psychology Today
"It can be so daunting trying to find a great provider and a personal connection when seeking mental health support. My practice focuses on building a warm and trusting relationship that encourages positive change through skillful services. The bulk of my practice is geared toward helping children of all ages and their families; I also treat adults that may be struggling with mood or anxiety. I try to reach clients where they are with realistic goals and tangible interventions, viewing psychological service as an incredibly useful tool to help with a wide range of issues. "
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(216) 250-8701
Verified
View
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
"It can be so daunting trying to find a great provider and a personal connection when seeking mental health support. My practice focuses on building a warm and trusting relationship that encourages positive change through skillful services. The bulk of my practice is geared toward helping children of all ages and their families; I also treat adults that may be struggling with mood or anxiety. I try to reach clients where they are with realistic goals and tangible interventions, viewing psychological service as an incredibly useful tool to help with a wide range of issues. "
Yael Y Greenberg, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"I work with my clients to provide relief from emotional pain and to address their struggles in life. The goal is to increase self-awareness, insight and to provide tools for better coping and functioning. I believe that every individual has the capacity to heal and to increase their sense of balance and well-being. I find that people who choose to engage in the process of psychotherapy can achieve a richer, more meaningful and more productive life. I work with people who struggle with different life challenges including but not limited to, depression, anxiety, life transitions, loss and bereavement, trauma, parenting and relationship difficulties."
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(216) 220-8137
Verified
View
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
"I work with my clients to provide relief from emotional pain and to address their struggles in life. The goal is to increase self-awareness, insight and to provide tools for better coping and functioning. I believe that every individual has the capacity to heal and to increase their sense of balance and well-being. I find that people who choose to engage in the process of psychotherapy can achieve a richer, more meaningful and more productive life. I work with people who struggle with different life challenges including but not limited to, depression, anxiety, life transitions, loss and bereavement, trauma, parenting and relationship difficulties."
Renee T. Kolecki, Counselor
Counselor, M. Ed. , LPCC-S
Verified by Psychology Today
"Life changes quickly, every day, in relationships, work/school, health, hopes and plans. You may welcome change or you may fear it (or both); either way, change can be disruptive, even scary. It can create chaos and may contribute to anxiety as it turns the world you know upside-down and inside-out. It's time to step out-of-chaos and into calm; find peace in the tumult. Together, we can identify new, healthy ways to accept change and to strengthen your ability to manage all that comes with it. In our sessions, you will receive support and compassion. You can experience calm and peace. Let's get started."
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(216) 438-8935
Verified
View
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
"Life changes quickly, every day, in relationships, work/school, health, hopes and plans. You may welcome change or you may fear it (or both); either way, change can be disruptive, even scary. It can create chaos and may contribute to anxiety as it turns the world you know upside-down and inside-out. It's time to step out-of-chaos and into calm; find peace in the tumult. Together, we can identify new, healthy ways to accept change and to strengthen your ability to manage all that comes with it. In our sessions, you will receive support and compassion. You can experience calm and peace. Let's get started."
Mark Lovinger, Psychologist
Psychologist, PhD
Verified by Psychology Today
"In my 30 years of experience as a child and adult clinical psychologist, I have developed a diverse set of assessment and therapeutic skills, allowing me to provide optimal care to children, adults and families. I am a member of the Association of Family and Conciliation Courts (AFCC), and my specialties include helping families going through the difficulties of divorce, parent coordination, preserving a cooperative and collaborative environment to keep the children's best interests a priority, and conducting court-ordered custody evaluations. Attorneys and courts frequently request these services in order to help resolve child custody and parenting disputes."
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
(216) 584-9839
Verified
View
Sleep or Insomnia
Adolescents / Teenagers (14 to 19)
"In my 30 years of experience as a child and adult clinical psychologist, I have developed a diverse set of assessment and therapeutic skills, allowing me to provide optimal care to children, adults and families. I am a member of the Association of Family and Conciliation Courts (AFCC), and my specialties include helping families going through the difficulties of divorce, parent coordination, preserving a cooperative and collaborative environment to keep the children's best interests a priority, and conducting court-ordered custody evaluations. Attorneys and courts frequently request these services in order to help resolve child custody and parenting disputes."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 44122 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 44122 or therapists who specialize in sleep in 44122, or simply a 44122 sleep therapist, can help. Likewise, insomnia specialists in 44122 or therapists who specialize in insomnia in 44122, or simply a 44122 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 44122 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 44122 you'll find that most therapists are trained in marriage counseling or couples counseling in 44122 and couples therapy. And they welcome families for family counseling in 44122 or family therapy in 44122.