Sleep or Insomnia Therapists in 40509

Hello, my name is Toni Webb. I have over 20 years in the social work profession with extensive clinical experience. In addition, I have been a clinical supervisor for over 6 years and a lecturer for the University of Kentucky School of Social Work teaching Integrated Behavioral Health in Primary Care.

I treat adults with mood disorders, anxiety disorders, depression, chronic illness, caregiver fatigue, relationship problems, insomnia and addiction. For addiction clients I help client make the decision to quit or help with relapse prevention after they have been in treatment.. I use 12 step based education, the transtheoretical model, cognitive therapy, motivational interviewing and acceptance and commitment therapy. I am also familiar with DBT and Gottman;s seven principles.

I use modern reliable and effective hypnosis techniques for all of my clients. Using cutting edge hypnosis techniques, I help find the source of the issue and, by using insights to help re-frame it, we are able to help neutralize the emotions associated with it. This helps my clients to live in freedom of the issues that have been holding them back or prevented them from living a fulfilling life.

December 2023- Short wait-list for new clients, 4-6 weeks. Appointments are T, W, Th during the day. Life can be challenging and therapy can be an important support during times of uncertainty and change. I enjoy working with clients to increase awareness of their strengths and develop skills for coping with challenges. I welcome and have worked with individuals from a variety of different backgrounds, including clients from other countries and cultures, Black clients and other people of color and LGBTQ+ clients.

I love my work and enjoy offering my clients a safe and supportive environment for them to grow and explore themselves. My style is both conversational and relational. I offer an authentic presence within a collaborative, lively relationship in which self-discovery can be non-threatening and perhaps, even fun. I am committed to sharing everything I know which I believe will help heal the difficulties in one's life. I am inspired each day by the courage clients have each moment they show up for therapy. I became a therapist because, to me, the value in life comes when you return to your value within.

Adriene Simpson is an advanced practice registered nurse, board certified as a family psychiatric mental health nurse practitioner. A native of central Kentucky, she has worked as a nurse for more than 14 years in various settings. She received her master's degree in nursing from Indiana Wesleyan University. Her treatment modalities include prescription medication, homeopathic and alternative therapies. She incorporates genetic testing to improve medication management and outcomes. She is a member of the American Nurse Association and the Sigma Theta Tau International Honor Society of Nursing.

Recognizing you would like for your life to be different is a big step and so is reaching out to start therapy. You may be newly experiencing stress due to a big life change or maybe you're realizing that depression, stress, or trauma have been with you for a long time. In either case, starting therapy can be a huge support for you. Having a dedicated, private time each week to sort things out and learn new skills will help you start working towards making positive changes in your life. I truly believe that each person has the ability to make changes and it is an honor and privilege to walk alongside each of my clients.

Jennifer Waugh is a Licensed Clinical Social Worker in Kentucky who has been practicing since 2018. As a combat veteran, Jennifer has experience in working with service members and their families as they navigate the struggles of reintegration and adapting to an ever-changing world and readjusting to functioning as part of a family structure. She is passionate about helping families and individuals through the complexities of addiction and significant mental health conditions by utilizing a strengths-based approach.

If you’re here, you’ve made the decision to find help, and I am so proud of you! Depression and anxiety don’t have to define your life. Substance use doesn’t have to control you. Stress doesn’t have to hold you back. Deciding to go to therapy can be overwhelming, and sometimes, it quite frankly feels weird! When you sit on my couch you’ll feel compassion, openness and honesty. We’ll talk about the future that you want, and together we’ll work to move towards change at your own pace. That might mean freedom, peace, joy, purpose, or just a day without feeling like you need another cup of coffee to make it through.

If you are experiencing difficult emotions due to illness, chronic pain, trauma and/or grief, I'd love to help you. I have many years of experience providing a safe space for people of all walks of life with tragic losses in health, life, and love. Together, we will find solutions. I am a Doctor of Behavioral Health and Licensed Professional Clinical Counselor in Kentucky and Ohio providing non-judgmental, skillful counseling. Designated a National Certified Counselor since 2013, I utilize evidence-based neuroscience mind and body modalities like EMDR, PRT, Somatic Tracking. CBT strategies frequent therapy sessions too.

Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.

It can be difficult to find a therapist you feel you can trust. I strive to make every person feel heard, understood, and respected. You are the expert on yourself. It is my role to listen and help you find your own answers. We will work together to develop the therapeutic skills necessary to propel you forward. I also seek to focus on strengths and positive psychology including using humor, incorporating your spiritual beliefs if desired, encouraging your talents, and strengthening your support network. Go to "rate.elizabethkaster.com" to see what my clients say! Schedule online: https://www.counselinglexingtonky.com/contact-us

Elizabeth Turner received her master's degree in social work and her bachelor's degree in psychology from the University of Kentucky. She has received advanced training in certified family behavior therapy and is an EMDR trained therapist. She has over 9 years of experience working with children, adolescents, adults and seniors. Her areas of specialty include ADHD, complex grief, post traumatic stress disorder (PTSD), depression, self-harm, anxiety and panic disorders, substance use disorders, attachment disorders and LGBTQIA+ issues. She sees adolescents and adults ages 14 to 65+.

Are you living with a chronic medical condition, such as chronic pelvic pain, digestive issues, or medically unexplained symptoms? I understand the unique emotional and psychological difficulties that can accompany these conditions, and I am here to support you on your journey towards better well-being. My name is Erica, and I am a dedicated, compassionate psychotherapist specializing in working with individuals who are navigating the complex emotional landscape of chronic medical conditions. I aim to provide you with a safe and non-judgmental space where you can openly express your thoughts, feelings, and concerns.

My focus in counseling is to help people find what barriers they have preventing them from living the life they hope for. Everyone has their own unique situations and concerns they are facing, and once we identify these, we can work together to find better ways for you to cope and move forward from the sources of pain and stress. Whether it is addiction, harmful eating habits, mental health concerns, or issues related to sexuality and gender identity, my goal is to create a safe space where you can address any life issues or concerns without judgement and for us to work together on your journey towards healing.

Helen Keller once said, "Although the world is full of suffering, it is full also of the overcoming of it." Although it is scary to acknowledge our pain and reach out for help, doing so is also a sign of strength and courage. I believe people do the best they can with what they have. My role is to help you utilize your strengths and share my expertise so you can develop new insights and skills to make positive life changes.

I am trained to work with adolescents and adults with a variety of mental health needs, including anxiety, depression, career and vocational issues, substance abuse, family/marital concerns, Alzheimer's disease, bereavement, anger, and other mood disorders. I utilize various treatment modalities, including cognitive behavior therapy, solution-focused therapy, motivational interviewing, and dialectical behavior therapy. I provide a holistic approach believing you are the expert on what can work for you and will work just as hard as you to help you achieve your goals.

Virtual practice only at this time! I am a licensed clinical psychologist with +20 years of experience in working with adults struggling with loss, experiencing depression, attentional difficulties, stress, anxiety, trauma, and problematic relationships. My approach is best described as evidence-based and spiritually integrated psychotherapy, which strives to help people overcome their mental health challenges, as well as achieve spiritual healing.

I am a licensed clinical counselor and I have experience in helping adults and adolescents with a variety of mental health and substance abuse concerns. I enjoy working with individuals in establishing goals to increase their well being and developing an effective plan to get those goals met. I am currently providing telehealth services.