Therapists in 33026
Michael A Plasencia
Psychologist, PsyD
Verified Verified
Pembroke Pines, FL 33026
I am a Licensed Clinical Psychologist who works with individuals, couples, and families dealing with a wide range of concerns. I treat every patient on a case by case basis that specifically meets your personal needs, experiences, and personalities. Clinically speaking, however, I use an integrative orientation with emphasis on cognitive-behavioral, solution-focused, and mindfulness approaches. My goal is to help individuals and families in my community to better understand themselves and their situations so that they can find the strength, healing, and tools/coping skills to deal with any obstacles life has presented them with.
I am a Licensed Clinical Psychologist who works with individuals, couples, and families dealing with a wide range of concerns. I treat every patient on a case by case basis that specifically meets your personal needs, experiences, and personalities. Clinically speaking, however, I use an integrative orientation with emphasis on cognitive-behavioral, solution-focused, and mindfulness approaches. My goal is to help individuals and families in my community to better understand themselves and their situations so that they can find the strength, healing, and tools/coping skills to deal with any obstacles life has presented them with.
Holly McIntyre
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Hollywood, FL 33026
Hi! I'm Holly McIntyre LCSW, I am a compassionate and accepting psychotherapist. I offer a judgement-free, safe space for individuals (Children and Adults), couples and family therapy. My approach to therapeutic healing is based on the understanding that each client is special and has a distinctive personal experience and story to tell. I am trained in several treatment modalities; Hypnotherapy, Cognitive behavioral Therapy, Solution Focus Therapy, Narrative Therapy. Call or email me to schedule a free initial phone consultation. I look forward to connecting with you.
Hi! I'm Holly McIntyre LCSW, I am a compassionate and accepting psychotherapist. I offer a judgement-free, safe space for individuals (Children and Adults), couples and family therapy. My approach to therapeutic healing is based on the understanding that each client is special and has a distinctive personal experience and story to tell. I am trained in several treatment modalities; Hypnotherapy, Cognitive behavioral Therapy, Solution Focus Therapy, Narrative Therapy. Call or email me to schedule a free initial phone consultation. I look forward to connecting with you.
Counseling and Wellness Center of South Florida
Marriage & Family Therapist
Verified Verified
12 Endorsed
Hollywood, FL 33026
If you or your loved ones are in pain, suffering, hurt, confused, going through a tough time, in need of Help, there is hope! We are here for you! We offer Counseling for Children, Teens, Adults, and Elders. Couples Counseling, Family Therapy, Adolescent Counseling, Art and Music Therapy, EMDR, DBT, ACT, Medical Family Therapy and Group Therapy in a nurturing, supportive, comfortable, and compassionate environment. Our Team of Therapists lead by Staci Lee Schnell are here to help you and your family.
If you or your loved ones are in pain, suffering, hurt, confused, going through a tough time, in need of Help, there is hope! We are here for you! We offer Counseling for Children, Teens, Adults, and Elders. Couples Counseling, Family Therapy, Adolescent Counseling, Art and Music Therapy, EMDR, DBT, ACT, Medical Family Therapy and Group Therapy in a nurturing, supportive, comfortable, and compassionate environment. Our Team of Therapists lead by Staci Lee Schnell are here to help you and your family.
Anthony Stracuzzi
Marriage & Family Therapist Intern, MA
Verified Verified
1 Endorsed
Hollywood, FL 33026
I tailor my therapeutic approach to meet the unique needs of each client. Whether you're seeking support for personal growth, navigating life transitions, or addressing specific challenges, together we will work towards positive and lasting change. My goal is to empower you with tools and insights that foster resilience and promote a fulfilling life.
I tailor my therapeutic approach to meet the unique needs of each client. Whether you're seeking support for personal growth, navigating life transitions, or addressing specific challenges, together we will work towards positive and lasting change. My goal is to empower you with tools and insights that foster resilience and promote a fulfilling life.
Dr. Daisy Monterroso
Counselor, DMFT, LMHC, BCaBA
Verified Verified
3 Endorsed
Pembroke Pines, FL 33026
I work to facilitate healing with emotional, behavioral, and psychological concerns with children, adolescents and adults in our offices in Pembroke Pines & South Miami, FL. I treat a variety of difficulties including behavioral problems, social skills deficits, anxiety disorders, depression, relationship issues, low self-esteem, family conflict, school-related concerns, motivational issues and issues related to childhood sexual abuse and trauma with a client-centered & collaborative solution oriented approach. Whether you are looking for healing or guidance, together we will work towards your preferred future!
I work to facilitate healing with emotional, behavioral, and psychological concerns with children, adolescents and adults in our offices in Pembroke Pines & South Miami, FL. I treat a variety of difficulties including behavioral problems, social skills deficits, anxiety disorders, depression, relationship issues, low self-esteem, family conflict, school-related concerns, motivational issues and issues related to childhood sexual abuse and trauma with a client-centered & collaborative solution oriented approach. Whether you are looking for healing or guidance, together we will work towards your preferred future!
Hara Wachholder
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Pembroke Pines, FL 33026 (Online Only)
Not accepting new clients
Oftentimes, there is that inner voice in our head that has become more of a critic instead of a friend. We have trained our minds to overthink, overanalyze, and overcomplicate daily situations. My name is Hara Wachholder and I am a Licensed Mental Health Counselor in the State of Florida. I specialize in working with teens and adults looking to shift their perspective of themselves and the world around them. As an empath myself, my goal is to serve as a guide that will assist you in processing the past, improving the present and creating a more positive future for you and your loved ones.
Oftentimes, there is that inner voice in our head that has become more of a critic instead of a friend. We have trained our minds to overthink, overanalyze, and overcomplicate daily situations. My name is Hara Wachholder and I am a Licensed Mental Health Counselor in the State of Florida. I specialize in working with teens and adults looking to shift their perspective of themselves and the world around them. As an empath myself, my goal is to serve as a guide that will assist you in processing the past, improving the present and creating a more positive future for you and your loved ones.
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Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.