Sleep or Insomnia Therapists in 30080

I meet every individual where they are in their personal journey to improve their mental health. My goal is to help my clients meet their goals by focusing on developing a relationship and creating personalized treatment plans. There is not a one size fits all approach to mental health care. I look forward to meeting and learning about each and every individual I work with.

Hello there and welcome! I'm so glad you're here. Personal challenges require courage and belief in oneself to conquer. I believe perception plays a key role in the mental healthiness of individuals and many times distorted perception can hinder us from growth. I love working with individuals who seek to develop healthy coping mechanisms and increase overall self esteem. My passion in counseling is working with individuals who experience anxiety and other mood disorders in addition to challenges with life transitions, self-esteem, and social skills. I love working with children, adolescents, and young adults as individual clients.

No matter how big or how small, your struggle is valid. So often guys walk into the office thinking they need to carry around everything as if their pain is a badge of honor. You don’t have to carry everything. You don’t have to be alone in your struggle. It is ok to ask for help. Therapy can be a place where you come to learn more about the “why you do what you do” or it can be a place where you can talk without being judged or even fixed. I want to be a part of ushering in a new age of males. Ones that are willing to understand who they are. Ones that are willing to deal with their pain, so others don’t take the brunt.

As a bilingual Licensed Psychologist, fluent in Chinese (including Mandarin and Cantonese) and English, I provide individual therapy for adolescents and adults, as well as couples’ therapy, through an integrative and culturally sensitive approach. I help clients who face a broad range of challenges such as anxiety, depression, stress, grief, communication difficulties, relationship concerns, interpersonal conflicts, life transitions, cultural adjustment, work-related issues, identity, self-confidence and self-esteem struggles.

Hi. I am so glad you are here. Life’s circumstances and challenges can really wear on our resiliency and ability to cope effectively. Our past can also shape our current beliefs about the world and how we show up in it. Many clients who come to work with me often struggle with anxiety, depression, stress management, and interpersonal challenges. I use different modalities to help clients explore emotions, gain understanding and self compassion, build courage, and learn & apply new skills to make positive desired changes. My goal is to help empower clients to create a more meaningful life aligned with their personal values.

Congratulations on prioritizing your health and well-being during these challenging times. Are you struggling with stress, or finding meaning and purpose in life? You are likely seeking a therapist who respects your unique journey and who can help you to build upon the resilience you already possess. I started Thrive Mode Counseling to offer you a nonjudgmental space to reflect, heal and build self-awareness. My holistic therapeutic approach addresses both the mind and body so that you can reach new levels of happiness and satisfaction that will affect your work, play, relationships, and health well into the future.

My goal as a therapist is to help you discover the "TRUE" you. We will work together in a positive fashion to help you discover the source of the challenges within life. The primary goal is to work together to develop creative ways or alternatives to help you to live a healthier lifestyle allowing you to grow to your full potential. Here to help guide through that journey. Offering VIDEO and PHONE sessions at this time . Serving Douglasville in video sessions ONLY.

It is my intention to help you discover (or rediscover) your own inner strength and wisdom. You have the skills and resources within yourself to live a more fulfilling and joyous life. Through our collaborative process, you will have opportunities to access your strengths, channeling them to facilitate healing and growth.

I believe in a trusting therapeutic relationship to create change. Then we design, create and assemble a toolbox filled with interests, experiences, successes, skills, and reminders to handle the unexpected and difficult parts of life. Since working with children, adolescents, adults, parents and families for over 20 years, my specialties focus on social skills development, interpersonal relationships, verbal and nonverbal communication, as well as understanding and identifying client strengths, beliefs, and passions so that they may gain a toolbox that works for them.

Ash Tree exists to offer holistic services through licensed professional counseling, spiritual direction, consultation, executive coaching, and training. We offer trauma-informed, strength-based, and spiritually integrated services based on your desire for healing, spiritual formation, or organizational development. It is an honor to walk with you on your healing journey. Each clinician offers evidence-based treatment and is seasoned in specific areas to meet your individual needs. The therapists at Ash Tree Center believe you are the expert of your life and we would be honored to walk with you as you heal and grow.

We are an Anti-Racist, Neuro-Diverse, Trans-Inclusive, LGBTQ+, and Gender, Sexual, & Romantic Minorities-Affirming practice. We are respectful of all cultures and exercise humility toward our client’s religious identities. We serve children (3+), teens, and adults, individuals, couples (all structures), families. We create treatment plans that utilize evidence-based treatments while considering the unique experiences and identifies of our clients. Our clients want to feel safe to explore their needs with a therapist that understands them.

My ideal client is someone who is seeking a safe space to land where they can feel comforted, affirmed, and valued. I know your journey has been unique and nuanced, and I would love to become your trusted ally in healing as you learn how to construct a life you can truly enjoy. I look forward to helping you discover your personal values and beliefs so you are able to make more authentic and meaningful choices as you move forward with purpose and confidence. Together, we can work to cultivate a space within you where you can feel truly loved exactly as you are. Your vulnerability will never be taken for granted in the therapy room!

Feeling "stuck" in areas of your life: school, relationships, work, or family can leave you feeling hopeless and in despair. It may also create feelings of anxiety, sadness, fear, loneliness and distress. We are all capable of improving the quality of our lives when we learn how to embrace challenges and overcome obstacles/self-doubts in order to create opportunities. Anthony provides a warm, safe, and supportive environment in which his clients can explore the issues and challenges they face. Anthony approaches therapy with an understanding that problems don't get created in a vacuum.

My therapeutic philosophy is based on the quote from Albert Einstein, “Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” Many people let false beliefs about themselves hold them back from reaching self-actualization. Everyone deserves to reach the realization or fulfillment of one's talents and potentialities, but sometimes we find ourselves as the fish Einstein describes attempting to climb a tree because we let anxiety, depression, and past trauma become barriers to our fulfillment.

My therapeutic style is empathetic, energetic, relatable, approachable, and passionate. I know therapy can be scary, so I try to create a safe and positive environment. Clients will feel that I’m truly in their corner while not shying away from pointing out blind spots to aid in their growth. My ideal patient is someone who truly wants to break cycles, heal, and do the work to feel better holistically.

What does it mean to be a man, and more importantly how does that feel? Together we will unlearn the limiting beliefs that stem from our upbringing and societal narratives, and instead learn how to acknowledge, accept, and deal with the full spectrum of emotions we have. Do you feel you are not properly heard in your relationship by your partner? Do the same troubles keep coming up within your relationship? I assist couples dealing with conflicts within their relationship such as trust, communication, infidelity, and the effects of past traumas surfacing.

I help people eliminate phobias, pain, and anxiety. My interest in the power of the subconscious mind began as a 16-year-old troubled kid. I ran away from home and almost dropped out of school but fortunately I came across a book on how to tap into the power of the subconscious mind. It changed my life, and it can change yours too. I managed to finish high school (barely) and continued to college.

Facing challenges in your life that have begun to effect your day-to-day reality can feel overwhelming! Moving forward can be tough when you are struggling with anxiety, depression, self-esteem, transition or other unresolved issues that get in the way of your quality of life and goals. I am here to help by encouraging your healing and personal growth.

Welcome to your new beginning. I hope this page can be a much needed break for you in your journey to finding the right fit. My practice, Moon Tide Counseling, is centered on creating wholistic wellness for adults in various stages of life. Are you feeling out of balance? Have you recently been experiencing the effects of repressed emotions? Do you feel you could manage your stress, anxiety, or depression better? Maybe you’re tired of old trauma hindering your relationship with yourself and others. If the answer is yes to any of these questions, you are in capable hands.