Sleep or Insomnia Therapists in 30045

Photo of Atlanta Counseling & Diagnostics Center, Licensed Professional Counselor in 30045, GA
Atlanta Counseling & Diagnostics Center
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
Lawrenceville, GA 30045
Atlanta Counseling & Diagnostics Center (ACADC) provides comprehensive psychotherapy services for children and adults. We offer an array of innovative and dynamic counseling techniques that make every interaction thought-provoking, stimulating, interactive, and enjoyable. What separates ACADC from others is our ability to meet the client's needs and allow them to grow in a safe and non-judgemental atmosphere. We conduct Behavioral Health Assessments, Verified Diagnosis, and Risk Assessments. We provide Trauma Assessments for Foster Care clients too. We also offer teletherapy via the Zoom app. Call today! Tambien Hablamos Espanol.
Atlanta Counseling & Diagnostics Center (ACADC) provides comprehensive psychotherapy services for children and adults. We offer an array of innovative and dynamic counseling techniques that make every interaction thought-provoking, stimulating, interactive, and enjoyable. What separates ACADC from others is our ability to meet the client's needs and allow them to grow in a safe and non-judgemental atmosphere. We conduct Behavioral Health Assessments, Verified Diagnosis, and Risk Assessments. We provide Trauma Assessments for Foster Care clients too. We also offer teletherapy via the Zoom app. Call today! Tambien Hablamos Espanol.
(470) 291-2577 View (470) 291-2577
Photo of Cynthia Johnson, Psychologist in 30045, GA
Cynthia Johnson
Psychologist, PhD, PsyD
Verified Verified
Lawrenceville, GA 30045
Licensed psychologist with experience working with adults living with various behavioral health diagnosis and life challenges. Focus on client-centered and recovery-focused strategies with the intent to improve clients' quality of life. Employment history includes successful work in the community mental health, private sector mental health, inpatient, public schools, and university settings. Hobbies include animal assisted therapy volunteer team member with family dog. Ollie (visits children's hospital and hospice faculties). Enjoys travel and learning about different cultures and geographic locations.
Licensed psychologist with experience working with adults living with various behavioral health diagnosis and life challenges. Focus on client-centered and recovery-focused strategies with the intent to improve clients' quality of life. Employment history includes successful work in the community mental health, private sector mental health, inpatient, public schools, and university settings. Hobbies include animal assisted therapy volunteer team member with family dog. Ollie (visits children's hospital and hospice faculties). Enjoys travel and learning about different cultures and geographic locations.
(770) 525-9904 View (770) 525-9904
Photo of Community Care Counseling, LLC, Licensed Professional Counselor in 30045, GA
Community Care Counseling, LLC
Licensed Professional Counselor, BS, MA, LPC, CPCS
Verified Verified
1 Endorsed
Lawrenceville, GA 30045
I have a Master of Arts Degree in Professional Counseling as well as a Bachelor of Science Degree in Psychology and Christian Counseling. I am passionate about seeing individuals, couples, and families thrive and overcome problematic issues. My goal is to help those who are hurting so that they can live life to its full potential.
I have a Master of Arts Degree in Professional Counseling as well as a Bachelor of Science Degree in Psychology and Christian Counseling. I am passionate about seeing individuals, couples, and families thrive and overcome problematic issues. My goal is to help those who are hurting so that they can live life to its full potential.
(770) 504-4869 View (770) 504-4869
Photo of E Susan Carlin Ph D, Marriage & Family Therapist in 30045, GA
E Susan Carlin Ph D
Marriage & Family Therapist, PhD, LPC, LMFT
Verified Verified
Lawrenceville, GA 30045
I have been a licensed individual, marriage and family therapist for 30+ years and married for over 35 years. I received my Ph.D. with high academic honors from the University of Georgia. I respect each client's ethnicity, religion and cultural background, and strive to be authentic and honest while providing a safe and compassionate environment for change. My approach to individual and couple's counseling is collaborative and eclectic. I work in different ways with different people according to their needs.I try to give gentle and honest feedback and help you understand what it is about therapy that is working and why.
I have been a licensed individual, marriage and family therapist for 30+ years and married for over 35 years. I received my Ph.D. with high academic honors from the University of Georgia. I respect each client's ethnicity, religion and cultural background, and strive to be authentic and honest while providing a safe and compassionate environment for change. My approach to individual and couple's counseling is collaborative and eclectic. I work in different ways with different people according to their needs.I try to give gentle and honest feedback and help you understand what it is about therapy that is working and why.
(678) 929-5380 View (678) 929-5380
Photo of Rebecca Lynn Crowe, Licensed Professional Counselor in 30045, GA
Rebecca Lynn Crowe
Licensed Professional Counselor, MEd, LPC
Verified Verified
Lawrenceville, GA 30045
I am a Licensed Professional Counselor with 24 years of rich experience providing hope and healing to individuals of all ages. I will meet you where you are and will strive to strengthen our relationship by providing the highest quality of care. I love listening to people's stories and offering encouragement and hope to the discouraged and hopeless. I am committed to helping you find the life you were meant to live by collaborating with you to determine the best treatment methods to meet your individual needs.
I am a Licensed Professional Counselor with 24 years of rich experience providing hope and healing to individuals of all ages. I will meet you where you are and will strive to strengthen our relationship by providing the highest quality of care. I love listening to people's stories and offering encouragement and hope to the discouraged and hopeless. I am committed to helping you find the life you were meant to live by collaborating with you to determine the best treatment methods to meet your individual needs.
(678) 394-3130 View (678) 394-3130
Photo of Cathy Arrington, Licensed Professional Counselor in 30045, GA
Cathy Arrington
Licensed Professional Counselor, LPC, MFT, NCC, CPCS, MACC
Verified Verified
1 Endorsed
Lawrenceville, GA 30045
You are courageous and willing to make a positive change! I specialize in working with couples, children, adolescents, and families. We may combine many treatment methods, including solutions and balancing of social, spiritual, environmental, and physical aspects of functioning. By developing specific treatment goals, we have a greater chance of successful outcomes. Also, I'm a Sondermind Provider for additional resources!
You are courageous and willing to make a positive change! I specialize in working with couples, children, adolescents, and families. We may combine many treatment methods, including solutions and balancing of social, spiritual, environmental, and physical aspects of functioning. By developing specific treatment goals, we have a greater chance of successful outcomes. Also, I'm a Sondermind Provider for additional resources!
(678) 304-8533 View (678) 304-8533
Photo of Jessica Cumbie, Clinical Social Work/Therapist in 30045, GA
Jessica Cumbie
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawrenceville, GA 30045  (Online Only)
Hi. My name is Jessica Cumbie. I have been enthusiastically counseling both adolescents and adults for over 10 years. I use the term "enthusiastically," because I am passionate about my job, and working with clients. I continuously keep a positive outlook when I work with clients, believing without a doubt that with the proper tools and support, treatment objectives and goals can be met. I graduated from the University of Central Florida in 2005. I have worked in the USA and abroad. One of my greatest strengths as a counselor is my ability to provide counseling services to diverse populations.
Hi. My name is Jessica Cumbie. I have been enthusiastically counseling both adolescents and adults for over 10 years. I use the term "enthusiastically," because I am passionate about my job, and working with clients. I continuously keep a positive outlook when I work with clients, believing without a doubt that with the proper tools and support, treatment objectives and goals can be met. I graduated from the University of Central Florida in 2005. I have worked in the USA and abroad. One of my greatest strengths as a counselor is my ability to provide counseling services to diverse populations.
(770) 999-0890 View (770) 999-0890
Photo of Dan Feldman, Licensed Professional Counselor in 30045, GA
Dan Feldman
Licensed Professional Counselor, NCC, LPC, CCMHC, CAMS3
Verified Verified
1 Endorsed
Lawrenceville, GA 30045
My family oriented practice is balanced between adolescents and adults. I work with individuals, couples and families. I use a variety of counseling approaches in order to best fit each individual client and their needs. My goal and desire with every client is to do my best to see the world through your eyes and understand your experience in order to best provide the kind of support and encouragement you seek.
My family oriented practice is balanced between adolescents and adults. I work with individuals, couples and families. I use a variety of counseling approaches in order to best fit each individual client and their needs. My goal and desire with every client is to do my best to see the world through your eyes and understand your experience in order to best provide the kind of support and encouragement you seek.
(770) 809-3642 View (770) 809-3642
Photo of Donald L Davidson, Psychologist in 30045, GA
Donald L Davidson
Psychologist, PhD
Verified Verified
Lawrenceville, GA 30045
People change for two reasons, either their minds have been opened or their hearts have been broken. I can help you identify ways to act and think differently or deal with hard situations in life that seem to have stolen hope and happiness. My goal is to understand your story and the challenges you face and help you, your child or your family discover new ways of experiencing life that bring new opportunity, success and peace. Whatever you are facing, I would be glad to talk with you further about any questions that are not answered below.
People change for two reasons, either their minds have been opened or their hearts have been broken. I can help you identify ways to act and think differently or deal with hard situations in life that seem to have stolen hope and happiness. My goal is to understand your story and the challenges you face and help you, your child or your family discover new ways of experiencing life that bring new opportunity, success and peace. Whatever you are facing, I would be glad to talk with you further about any questions that are not answered below.
(678) 658-0914 View (678) 658-0914
Photo of Linda Szczutkowski, Licensed Professional Counselor in 30045, GA
Linda Szczutkowski
Licensed Professional Counselor, LPC
Verified Verified
Lawrenceville, GA 30045
Welcome! I am a Licensed Professional Counselor in Georgia and a Licensed Mental Health Counselor in New York with over 13 years of experience. I utilize acceptance commitment therapy (ACT), cognitive behavioral (CBT), person-centered, and mindfulness techniques. I focus on addiction, ADHD, Anxiety, Women's Issues, Trauma, and PTSD, and can help you navigate this pain and assist you in understanding it to break free from your own negative thoughts. I have been a therapist for a long time, initially, I was drawn to helping people and forming the human connection which all of us so desperately need.
Welcome! I am a Licensed Professional Counselor in Georgia and a Licensed Mental Health Counselor in New York with over 13 years of experience. I utilize acceptance commitment therapy (ACT), cognitive behavioral (CBT), person-centered, and mindfulness techniques. I focus on addiction, ADHD, Anxiety, Women's Issues, Trauma, and PTSD, and can help you navigate this pain and assist you in understanding it to break free from your own negative thoughts. I have been a therapist for a long time, initially, I was drawn to helping people and forming the human connection which all of us so desperately need.
(470) 465-8992 View (470) 465-8992
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.