Licensed Professional Counselor, PhD, LPC, RDT
Verified by Psychology Today Verified
"Are recurrent thoughts, beliefs and feelings about past, present or future events preventing you from being at ease with yourself and from connecting with others? I can support you in uncovering what is blocking you and in discovering what works for you to be more present, feel more joyful and connected My clients share that through our work together they feel less anxious and depressed. Call me to set up a free time to meet at my office near South Square Mall in Durham or in Franklin Square in Chapel Hill. 919-724-1002."
Sleep or Insomnia
(919) 626-3664
Verified
View
Sleep or Insomnia
"Are recurrent thoughts, beliefs and feelings about past, present or future events preventing you from being at ease with yourself and from connecting with others? I can support you in uncovering what is blocking you and in discovering what works for you to be more present, feel more joyful and connected My clients share that through our work together they feel less anxious and depressed. Call me to set up a free time to meet at my office near South Square Mall in Durham or in Franklin Square in Chapel Hill. 919-724-1002."
Wendy N. Kimball, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CEAP
Verified by Psychology Today Verified
"I rely on a strength-based, collaborative approach, meeting clients with warmth and compassion. I believe that we are all looking to be our best selves and have the resources within us to get there. A native of the North Carolina, I have worked in a number of settings as a counselor and therapist, with particular experience helping clients navigate work/life balance, addiction and recovery, family dynamics and life transitions. I am trained in EMDR and Harvard Mind Body Relaxation techniques and am a qualified MBTI administrator."
Sleep or Insomnia
(919) 694-4727
Verified
View
Sleep or Insomnia
"I rely on a strength-based, collaborative approach, meeting clients with warmth and compassion. I believe that we are all looking to be our best selves and have the resources within us to get there. A native of the North Carolina, I have worked in a number of settings as a counselor and therapist, with particular experience helping clients navigate work/life balance, addiction and recovery, family dynamics and life transitions. I am trained in EMDR and Harvard Mind Body Relaxation techniques and am a qualified MBTI administrator."
April Harris-Britt, Psychologist
Psychologist, PhD, LP
Verified by Psychology Today Verified
"I utilize a systems approach to wellness that incorporates developmental, psychological, and social strengths in assessment and treatment. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. I consider the role of a therapist as helping to educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. I prefer to use child-centered, play therapy with children. I am also trained in Trauma-focused CBT, and EMDR. Specific areas of focus include reunification therapy, foster-care and adoption, Asperger’s Disorder, mediation regarding custody, and trauma."
Sleep or Insomnia
(919) 586-8018 x1001
Verified
View
Sleep or Insomnia
"I utilize a systems approach to wellness that incorporates developmental, psychological, and social strengths in assessment and treatment. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. I consider the role of a therapist as helping to educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. I prefer to use child-centered, play therapy with children. I am also trained in Trauma-focused CBT, and EMDR. Specific areas of focus include reunification therapy, foster-care and adoption, Asperger’s Disorder, mediation regarding custody, and trauma."
Katie Tart Allen, Psychologist
Psychologist, PsyD, HSP-P, PMH-C
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27707
"It has been said that "the journey of a thousand miles begins with a single step." Reaching out to begin therapy can be a difficult step that often requires a moment of courage. Even if therapy has been helpful for you before, the idea of starting all over can feel overwhelming. And yet, taking that first step in finding help can begin the process of healing and much-needed relief."
Sleep or Insomnia
(919) 948-2592
Verified
Office is near:
Durham, North Carolina 27707
View
Sleep or Insomnia
"It has been said that "the journey of a thousand miles begins with a single step." Reaching out to begin therapy can be a difficult step that often requires a moment of courage. Even if therapy has been helpful for you before, the idea of starting all over can feel overwhelming. And yet, taking that first step in finding help can begin the process of healing and much-needed relief."
Barbara W. Pherribo, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today Verified
"Are you currently experiencing separation, divorce or the ending of a relationship? I specialize in helping people facing challenging life transitions work through difficult emotions and issues and to start taking steps towards building a new life. I work with individuals/families on communication and relationship issues, including parenting older teens. My goal is to develop a safe, supportive therapeutic relationship to help you navigate challenges you are facing. My expertise includes working with anxiety, depression, self esteem and family of origin issues. Working together through the therapeutic process, we will transform current challenges into opportunities for growth and learning."
Sleep or Insomnia
(919) 429-7461
Verified
View
Sleep or Insomnia
"Are you currently experiencing separation, divorce or the ending of a relationship? I specialize in helping people facing challenging life transitions work through difficult emotions and issues and to start taking steps towards building a new life. I work with individuals/families on communication and relationship issues, including parenting older teens. My goal is to develop a safe, supportive therapeutic relationship to help you navigate challenges you are facing. My expertise includes working with anxiety, depression, self esteem and family of origin issues. Working together through the therapeutic process, we will transform current challenges into opportunities for growth and learning."
Maggie Cohen MacLeod, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSWA
Verified by Psychology Today Verified
"**Jan 2020: I have a short waitlist** My practice is based on anti-oppressive principles & embodied awareness. I work with people of all sexualities & genders to address depression, anxiety, life transitions, chronic pain, family conflict, relationship issues, self-esteem, & trauma using a holistic approach to healing. I have expertise in addressing sexual violence & the traumatic effects of systems (racism, sexism, homophobia etc). I encourage clients to nurture their inner voice, to gently observe what happens in the present moment, & to engage actively in the therapeutic process. My practice is poly, kink & sex worker affirming."
Sleep or Insomnia
(770) 637-0971
Verified
View
Sleep or Insomnia
"**Jan 2020: I have a short waitlist** My practice is based on anti-oppressive principles & embodied awareness. I work with people of all sexualities & genders to address depression, anxiety, life transitions, chronic pain, family conflict, relationship issues, self-esteem, & trauma using a holistic approach to healing. I have expertise in addressing sexual violence & the traumatic effects of systems (racism, sexism, homophobia etc). I encourage clients to nurture their inner voice, to gently observe what happens in the present moment, & to engage actively in the therapeutic process. My practice is poly, kink & sex worker affirming."
Dr. William Rodriguez Psy. D,
PsyD
Verified by Psychology Today Verified
"People come to therapy because they want to feel better. Maybe it's relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painfull. Most people want more understanding of themselves and their situation. That being said change is what we all seek in therapy.Making your life work better is the goal. My therapy will help you alter self-defeating ways, get a more realistic and accurate perspective, gain insight that leads to improving the quality of your life."
Sleep or Insomnia
(919) 648-0455
Verified
View
Sleep or Insomnia
"People come to therapy because they want to feel better. Maybe it's relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painfull. Most people want more understanding of themselves and their situation. That being said change is what we all seek in therapy.Making your life work better is the goal. My therapy will help you alter self-defeating ways, get a more realistic and accurate perspective, gain insight that leads to improving the quality of your life."
Bull City Counseling, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MA, LPC, LCAS, CNS
Verified by Psychology Today Verified
"Discover What's Possible! Bull City Counseling stands out in our community by providing caring, competent, and compassionate support to our clients in a comfortable and welcoming environment. Let us help you find a way to connect with peace and hope, explore your concerns; gain independence and live your life on your terms."
Sleep or Insomnia
(919) 246-3997
Verified
View
Sleep or Insomnia
"Discover What's Possible! Bull City Counseling stands out in our community by providing caring, competent, and compassionate support to our clients in a comfortable and welcoming environment. Let us help you find a way to connect with peace and hope, explore your concerns; gain independence and live your life on your terms."
Cicely Maynard, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
"There may be times in your life when something happens and you feel overwhelmed. It may be a series of small things or it could be something bigger. Perhaps you are just at the point when you are ready to let go of something from your past that triggers you or holds you back. It could be that you are very focused on success and need some extra support. It could be that your child or loved one needs support. Wherever you are in life's journey, I will meet you there and provide support."
Sleep or Insomnia
(919) 443-0480
Verified
View
Sleep or Insomnia
"There may be times in your life when something happens and you feel overwhelmed. It may be a series of small things or it could be something bigger. Perhaps you are just at the point when you are ready to let go of something from your past that triggers you or holds you back. It could be that you are very focused on success and need some extra support. It could be that your child or loved one needs support. Wherever you are in life's journey, I will meet you there and provide support."
Deborah Sebring, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"Let's work together to move you toward the positive changes you want in life! Whether you’ve been struggling with painful issues for a while or have recently been clobbered by difficult challenges, you’ve already taken a healthy step forward... you’re here! Actively looking for someone you can trust to guide and support your efforts toward change. For almost 30 years I’ve provided therapy in settings ranging from hospitals to Army bases and have accumulated a wealth of experience and success stories. "
Sleep or Insomnia
(919) 323-8579
Verified
View
Sleep or Insomnia
"Let's work together to move you toward the positive changes you want in life! Whether you’ve been struggling with painful issues for a while or have recently been clobbered by difficult challenges, you’ve already taken a healthy step forward... you’re here! Actively looking for someone you can trust to guide and support your efforts toward change. For almost 30 years I’ve provided therapy in settings ranging from hospitals to Army bases and have accumulated a wealth of experience and success stories. "
Margaret Lapinski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"Are you feeling blocked, disconnected from yourself, not living up to your potential? Do you suffer from anxiety, depression, or trauma related symptoms? Are you a victim of abuse? Do you have career or relationship related issues? Have you tried doing it all by yourself and felt like you needed assistance from a skilled, caring, and non judgmental professional? Let me help you. Together we can remove emotional barriers to living your best life. I can assist you in designing what you truly want to manifest, and then use action oriented techniques to make that happen."
Sleep or Insomnia
(919) 561-5007
Verified
View
Sleep or Insomnia
"Are you feeling blocked, disconnected from yourself, not living up to your potential? Do you suffer from anxiety, depression, or trauma related symptoms? Are you a victim of abuse? Do you have career or relationship related issues? Have you tried doing it all by yourself and felt like you needed assistance from a skilled, caring, and non judgmental professional? Let me help you. Together we can remove emotional barriers to living your best life. I can assist you in designing what you truly want to manifest, and then use action oriented techniques to make that happen."
Sleep Health Solutions, PLLC, Psychologist
Psychologist, PhD, CBSM, DBSM
Verified by Psychology Today Verified
"Not accepting new clients at this time. At Sleep Health Solutions, we are psychologists with expertise in behavioral sleep medicine. We'll work with you to find the best approach for your sleep problems. We offer individually tailored non-medication brief treatments for some of the most common sleep complaints, such as insomnia and adjusting to sleep apnea treatment. Bringing years of sleep disorders clinic experiences to our practice, we understand how difficult it can be to struggle with sleep. We use a collaborative approach to provide the best sleep treatments available in a compassionate and supportive environment."
Sleep or Insomnia
(919) 372-3826
Verified
View
Sleep or Insomnia
"Not accepting new clients at this time. At Sleep Health Solutions, we are psychologists with expertise in behavioral sleep medicine. We'll work with you to find the best approach for your sleep problems. We offer individually tailored non-medication brief treatments for some of the most common sleep complaints, such as insomnia and adjusting to sleep apnea treatment. Bringing years of sleep disorders clinic experiences to our practice, we understand how difficult it can be to struggle with sleep. We use a collaborative approach to provide the best sleep treatments available in a compassionate and supportive environment."
Rachael Lark Revelle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27707
"Professionally, I am a Licensed Clinical Social Worker. My specialties include issues of abuse/trauma, anxiety, depression, eating disorders, grief and spiritual issues involving women, adolescents, families, and individuals. I also have a heart for integrating faith in the counseling process, working with clients in crisis, and seeing clients understand their true identities and thrive in their current life situations. My goal, through counseling is to provide a safe environment for individuals, allowing them to identify with themselves and reach maximum potential through changing their thoughts and behaviors. My work experience includes time at Carolina Outreach, providing assessments and counseling."
Sleep or Insomnia
(919) 374-3049
Verified
Office is near:
Durham, North Carolina 27707
View
Sleep or Insomnia
"Professionally, I am a Licensed Clinical Social Worker. My specialties include issues of abuse/trauma, anxiety, depression, eating disorders, grief and spiritual issues involving women, adolescents, families, and individuals. I also have a heart for integrating faith in the counseling process, working with clients in crisis, and seeing clients understand their true identities and thrive in their current life situations. My goal, through counseling is to provide a safe environment for individuals, allowing them to identify with themselves and reach maximum potential through changing their thoughts and behaviors. My work experience includes time at Carolina Outreach, providing assessments and counseling."
Nahal C Kaivan, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27707
"Many of my clients relate to the experience of feeling "othered", different or as existing outside of culturally-constructed margins. In our increasingly isolationist world, feeling different or other is becoming a common experience. While many things may remind us of our difference, or "non-normativity", in therapy I aim to collaboratively uncover and identify the worth and purpose that I believe exist in all humxn beings. I believe that all concerns, struggles, challenges, curiosities and explorations brought to therapy are related to relationships--the relationship we have with ourselves and other people. Often, clients express a need for deep connection and goals involve enhancing relationships, identifying emotions, coping more effectively with emotions, and nourishing self-worth and confidence. Research on therapeutic effectiveness has repeatedly demonstrated that therapeutic relationship is the principle determinant of positive therapeutic outcome. Thus, when I first meet clients, client-therapist relationship and chemistry is the primary emphasis and catalyst for change. "
Sleep or Insomnia
(984) 223-4653
Verified
Office is near:
Durham, North Carolina 27707
View
Sleep or Insomnia
"Many of my clients relate to the experience of feeling "othered", different or as existing outside of culturally-constructed margins. In our increasingly isolationist world, feeling different or other is becoming a common experience. While many things may remind us of our difference, or "non-normativity", in therapy I aim to collaboratively uncover and identify the worth and purpose that I believe exist in all humxn beings. I believe that all concerns, struggles, challenges, curiosities and explorations brought to therapy are related to relationships--the relationship we have with ourselves and other people. Often, clients express a need for deep connection and goals involve enhancing relationships, identifying emotions, coping more effectively with emotions, and nourishing self-worth and confidence. Research on therapeutic effectiveness has repeatedly demonstrated that therapeutic relationship is the principle determinant of positive therapeutic outcome. Thus, when I first meet clients, client-therapist relationship and chemistry is the primary emphasis and catalyst for change. "
Center for Sexual & Reproductive Health Psycholo, Psychologist
Psychologist, PhD, ABPP
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27707
"Are you struggling with intimacy in your life? Are you going through stressful medical treatments, chronic pain, or infertility? Have you or your spouse recently had or adopted a baby? Friends who are warm and supportive, tell you what you want to hear but don't seem to really "get it" and can leave you feeling empty and isolated. If you're dealing with medical problems, sexual or reproductive health concerns, DrSara is ready to help. Trained as a health psychologist, DrSara is also a certified sex therapist and published expert on postpartum depression."
Sleep or Insomnia
(919) 429-7784
Verified
Office is near:
Durham, North Carolina 27707
View
Sleep or Insomnia
"Are you struggling with intimacy in your life? Are you going through stressful medical treatments, chronic pain, or infertility? Have you or your spouse recently had or adopted a baby? Friends who are warm and supportive, tell you what you want to hear but don't seem to really "get it" and can leave you feeling empty and isolated. If you're dealing with medical problems, sexual or reproductive health concerns, DrSara is ready to help. Trained as a health psychologist, DrSara is also a certified sex therapist and published expert on postpartum depression."
Steven Gage, Marriage & Family Therapist
Marriage & Family Therapist, MA
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27707
"Individual, Marital, and Family Therapy are offered. I use a combination of approaches and I build on strengths, not dissect weaknesses. I also see the individual wholistically (body, mind, and spirit) and see each life problem as an opportunity for significant growth."
Sleep or Insomnia
(919) 234-5053
Verified
Office is near:
Durham, North Carolina 27707
View
Sleep or Insomnia
"Individual, Marital, and Family Therapy are offered. I use a combination of approaches and I build on strengths, not dissect weaknesses. I also see the individual wholistically (body, mind, and spirit) and see each life problem as an opportunity for significant growth."
Kenny Levine, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"Have you been putting off making changes that you know deep down you need to make? Are you feeling overwhelmed, or having difficulty managing? Are you stuck in unhealthy relationships or patterns of behavior? Therapy can help you first identify, and then create the kinds of lasting, positive changes you desire in your life and your relationships."
Sleep or Insomnia
(919) 769-3660
Verified
View
Sleep or Insomnia
"Have you been putting off making changes that you know deep down you need to make? Are you feeling overwhelmed, or having difficulty managing? Are you stuck in unhealthy relationships or patterns of behavior? Therapy can help you first identify, and then create the kinds of lasting, positive changes you desire in your life and your relationships."
Michael Raúl Brown, Counselor
Counselor, MS, PhD, LPCA
Verified by Psychology Today Verified
"Sometimes we all can use a little help on life's journey--when things seem dark, when we feel like we are drowning in emotions, challenges, or thoughts, or when we just need someone to help with focus as we set a course toward achieving our goals. That is what therapy is all about! Therapy is not having someone with all the right answers tell you what to do or doing things to you; it is having a professional guide to draw out your goals and strengths, to breathe hope into difficult times, and to assist with perspective and skills. As Rumi said, "The wound is where the light enters you." Come, find hope, and refuel for your journey. "
Sleep or Insomnia
(919) 759-5627
Verified
View
Sleep or Insomnia
"Sometimes we all can use a little help on life's journey--when things seem dark, when we feel like we are drowning in emotions, challenges, or thoughts, or when we just need someone to help with focus as we set a course toward achieving our goals. That is what therapy is all about! Therapy is not having someone with all the right answers tell you what to do or doing things to you; it is having a professional guide to draw out your goals and strengths, to breathe hope into difficult times, and to assist with perspective and skills. As Rumi said, "The wound is where the light enters you." Come, find hope, and refuel for your journey. "
Sacred Listener, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Office is near:
Durham, North Carolina 27707
"Are you a generally healthy person, looking for guidance in how to live your life in the healthiest and happiest way? Whether your challenges are in the realm of finances, relationships, work satisfaction, anxiety, or depression, transpersonal counseling can help you! If you are looking for a therapist that can include your spiritual beliefs and include those in your treatment, and if you enjoy varied approaches to mental health and happiness such as art, yoga, and meditation, I might be the therapist for you!"
Sleep or Insomnia
(919) 335-6734
Verified
Office is near:
Durham, North Carolina 27707
View
Sleep or Insomnia
"Are you a generally healthy person, looking for guidance in how to live your life in the healthiest and happiest way? Whether your challenges are in the realm of finances, relationships, work satisfaction, anxiety, or depression, transpersonal counseling can help you! If you are looking for a therapist that can include your spiritual beliefs and include those in your treatment, and if you enjoy varied approaches to mental health and happiness such as art, yoga, and meditation, I might be the therapist for you!"
Mandy Tewell, Licensed Professional Counselor
Licensed Professional Counselor, MS, CRC, LPC
Verified by Psychology Today Verified
"Things are hard right now. You're here because you want things to be different and don't quite know how to make that happen. I want to help you feel hopeful, powerful, and in control of your life. Whether you're feeling pain from trauma/abuse, engaging in behaviors that are no longer working for your life (self-harming, substance use, disordered eating), or struggling with relationships, I can help. I have a person-centered approach so I can meet you at your current point in life and support you in reaching your goals."
Sleep or Insomnia
(919) 237-9699
Verified
View
Sleep or Insomnia
"Things are hard right now. You're here because you want things to be different and don't quite know how to make that happen. I want to help you feel hopeful, powerful, and in control of your life. Whether you're feeling pain from trauma/abuse, engaging in behaviors that are no longer working for your life (self-harming, substance use, disordered eating), or struggling with relationships, I can help. I have a person-centered approach so I can meet you at your current point in life and support you in reaching your goals."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 27707 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 27707 or therapists who specialize in sleep in 27707, or simply a 27707 sleep therapist, can help. Likewise, insomnia specialists in 27707 or therapists who specialize in insomnia in 27707, or simply a 27707 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 27707 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 27707 you'll find that most therapists are trained in marriage counseling or couples counseling in 27707 and couples therapy. And they welcome families for family counseling in 27707 or family therapy in 27707.