Psychologist, PsyD
Verified by Psychology Today
"Partnering with you to improve the quality of your life: that is my goal as your therapist. I'm here to encourage, support, empower, and listen. During our first session we will determine your goals for therapy and what changes you want to make to improve your life. To best help you, I use an integrative technique, designed to meet you where are ready to start, and sessions are tailored to your needs and goals. One of the most important therapeutic factors, according to research and my own experience, is finding the right fit with your therapist."
Sleep or Insomnia
(703) 468-8052
Verified
View
Sleep or Insomnia
"Partnering with you to improve the quality of your life: that is my goal as your therapist. I'm here to encourage, support, empower, and listen. During our first session we will determine your goals for therapy and what changes you want to make to improve your life. To best help you, I use an integrative technique, designed to meet you where are ready to start, and sessions are tailored to your needs and goals. One of the most important therapeutic factors, according to research and my own experience, is finding the right fit with your therapist."
Jasmine Nejat
M.A.
Verified by Psychology Today
"I use clinical approaches and mind-body coping strategies such as mindfulness, guided imagery, and breath work techniques to put tools on your tool belt to cope. My goal is to bridge the gap between mind, body, and spirit, and help make it safe to come home to yourself, to your body, and to your life. I'm not steering the course of our work; you are, and I will be there as a guide. I am grateful for each story I have been able to be apart of and am grateful for the chance to be a part of yours. Let's see if its a good fit."
Sleep or Insomnia
(703) 972-1936
Verified
View
Sleep or Insomnia
"I use clinical approaches and mind-body coping strategies such as mindfulness, guided imagery, and breath work techniques to put tools on your tool belt to cope. My goal is to bridge the gap between mind, body, and spirit, and help make it safe to come home to yourself, to your body, and to your life. I'm not steering the course of our work; you are, and I will be there as a guide. I am grateful for each story I have been able to be apart of and am grateful for the chance to be a part of yours. Let's see if its a good fit."
Sarah Wahab, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"When life gets overwhelming it can feel like you're stuck, facing an endless cycle that you wish could change. Experiencing gridlock in your own life or in a relationship can be stressful, frustrating and lonely. Sometimes in the moment, it can seem easier to ignore or avoid the issues that are challenging you until you are faced with them again; and other times you can’t stop thinking about your challenges. It can also be difficult or painful to tolerate watching your loved ones struggle, or make decisions you think are not in their best interest. With time, these stressors can cause you to feel sad, anxious, empty and unbalanced."
Sleep or Insomnia
(571) 341-7074 x9
Verified
View
Sleep or Insomnia
"When life gets overwhelming it can feel like you're stuck, facing an endless cycle that you wish could change. Experiencing gridlock in your own life or in a relationship can be stressful, frustrating and lonely. Sometimes in the moment, it can seem easier to ignore or avoid the issues that are challenging you until you are faced with them again; and other times you can’t stop thinking about your challenges. It can also be difficult or painful to tolerate watching your loved ones struggle, or make decisions you think are not in their best interest. With time, these stressors can cause you to feel sad, anxious, empty and unbalanced."
Amy Heard-Davison, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Fairfax, Virginia 22030
"I believe that everyone has the ability to heal, learn, and thrive in the face of life's inevitable challenges. I provide individualized, compassionate care using techniques that are skills- focused and evidence-based. In my practice, these approaches have proven helpful for people struggling with medical issues such as neurological disorders, chronic pain, or fatigue and other symptoms related to physical imbalances. Many of my clients are also facing relationship challenges, anxiety, depression, a major life transition, or a recent loss. I help individuals and couples to create more vital, balanced, and meaningful lives."
Sleep or Insomnia
(703) 997-1417
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
"I believe that everyone has the ability to heal, learn, and thrive in the face of life's inevitable challenges. I provide individualized, compassionate care using techniques that are skills- focused and evidence-based. In my practice, these approaches have proven helpful for people struggling with medical issues such as neurological disorders, chronic pain, or fatigue and other symptoms related to physical imbalances. Many of my clients are also facing relationship challenges, anxiety, depression, a major life transition, or a recent loss. I help individuals and couples to create more vital, balanced, and meaningful lives."
Emily Rieve, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CTS
Verified by Psychology Today
"Hi! I’m Emily. I am a Licensed Clinical Social Worker and Certified Trauma Specialist working in the Northern Virginia area. I use an eclectric therapy style, often combining Cognitive Behavioral and Dialectical Behavioral Therapy techniques with a holistic approach. I use breathing and mindfulness techniques as well in session. I have a certificate in trauma therapy and use this type of therapy in my work with survivors. "
Sleep or Insomnia
(703) 337-3983
Verified
View
Sleep or Insomnia
"Hi! I’m Emily. I am a Licensed Clinical Social Worker and Certified Trauma Specialist working in the Northern Virginia area. I use an eclectric therapy style, often combining Cognitive Behavioral and Dialectical Behavioral Therapy techniques with a holistic approach. I use breathing and mindfulness techniques as well in session. I have a certificate in trauma therapy and use this type of therapy in my work with survivors. "
Sandhya Sharma, Counselor
Counselor, LPC, CAC II, EMDR
" Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. "
Sleep or Insomnia
(703) 828-0647
View
Sleep or Insomnia
" Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. "
Philip Cerrato, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, MDiv
Verified by Psychology Today
Office is near:
Fairfax, Virginia 22030
"Seek counseling is a sign of inner strength and a desire to be a better person. No matter what the reason you will feel better once you meet with a non-judgmental therapist. As a Clinical Social Worker and therapist I am part of a profession that is well known for helping others cope with the passages of life and meeting you where you are. I will walk with you to help you overcome your challenges and assist your growth into loving kindness for yourself and others. Feel free to call me with any questions at 703.508.4578"
Sleep or Insomnia
(703) 349-7034
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
"Seek counseling is a sign of inner strength and a desire to be a better person. No matter what the reason you will feel better once you meet with a non-judgmental therapist. As a Clinical Social Worker and therapist I am part of a profession that is well known for helping others cope with the passages of life and meeting you where you are. I will walk with you to help you overcome your challenges and assist your growth into loving kindness for yourself and others. Feel free to call me with any questions at 703.508.4578"
Laveena Khanchandani, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process will entail. However, Dr. Khanchandani functions from the foundation for a positive experience in therapy which first begins with establishing a safe and trusting therapeutic relationship. Doing so, can encourage positive growth towards goals. Therapy is facilitated with transparency about what to expect from therapy and goals are formulated collaboratively."
Sleep or Insomnia
(571) 260-8034
Verified
View
Sleep or Insomnia
"Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process will entail. However, Dr. Khanchandani functions from the foundation for a positive experience in therapy which first begins with establishing a safe and trusting therapeutic relationship. Doing so, can encourage positive growth towards goals. Therapy is facilitated with transparency about what to expect from therapy and goals are formulated collaboratively."
David Perry, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LSATP, ACSW
Verified by Psychology Today
"Hello! Thank you for checking out my profile on Psychology Today. I am a Licensed Clinical Social Worker. A clinical social worker is trained to help people identify and solve problems in their lives that are preventing them from being happy, productive and able to weather life's challenges. I believe men have special needs in counseling and therapy, so I tend to work mostly with men ages 15 and up. I also have training in working with people with substance use disorders. I specialize in treating people with co-occurring disorders. This means that someone is struggling with a mental health issue and a substance abuse problem. "
Sleep or Insomnia
(703) 844-2663
Verified
View
Sleep or Insomnia
"Hello! Thank you for checking out my profile on Psychology Today. I am a Licensed Clinical Social Worker. A clinical social worker is trained to help people identify and solve problems in their lives that are preventing them from being happy, productive and able to weather life's challenges. I believe men have special needs in counseling and therapy, so I tend to work mostly with men ages 15 and up. I also have training in working with people with substance use disorders. I specialize in treating people with co-occurring disorders. This means that someone is struggling with a mental health issue and a substance abuse problem. "
Isabel J Park, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMHC
Verified by Psychology Today
Office is near:
Fairfax, Virginia 22030
"I am passionate about helping people heal and live their lives to their fullest potential! My clients have experienced profound transformations as we identify the root of their pain, develop effective coping skills and amplify their strengths. Couples have thrived through their seasons of dating, engagement, marriage and reconciled after divorce under my care. As a certified EMDR therapist I constantly refine my therapeutic skills through consultations with advanced clinicians. We can work together to help you make some major life decisions and achieve specific goals you have only dreamed of. "
Sleep or Insomnia
(703) 722-6355
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
"I am passionate about helping people heal and live their lives to their fullest potential! My clients have experienced profound transformations as we identify the root of their pain, develop effective coping skills and amplify their strengths. Couples have thrived through their seasons of dating, engagement, marriage and reconciled after divorce under my care. As a certified EMDR therapist I constantly refine my therapeutic skills through consultations with advanced clinicians. We can work together to help you make some major life decisions and achieve specific goals you have only dreamed of. "
Nancy Wachtenheim, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW
Verified by Psychology Today
"Making the initial contact with a therapist can be frightening and my first task is to assist you in feeling comfortable getting help for yourself. This can also bring a sense of relief. My early career experiences at a crisis center and community mental health center have given me the ability to diagnose and treat a wide variety of problems. My specialty is in treating acute and/or chronic depression and anxiety; adults with a history of abuse; and longstanding relationship and personality issues. I welcome into treatment older adolescents, adults of all ages, couples and partners, and families."
Sleep or Insomnia
(703) 634-4814
Verified
View
Sleep or Insomnia
"Making the initial contact with a therapist can be frightening and my first task is to assist you in feeling comfortable getting help for yourself. This can also bring a sense of relief. My early career experiences at a crisis center and community mental health center have given me the ability to diagnose and treat a wide variety of problems. My specialty is in treating acute and/or chronic depression and anxiety; adults with a history of abuse; and longstanding relationship and personality issues. I welcome into treatment older adolescents, adults of all ages, couples and partners, and families."
Bernadette Landry, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Fairfax, Virginia 22030
"Working with a psychotherapist in individual therapy can be the key in generating positive change and real growth. Devoted to providing therapy to individuals, couples and families of all ages and populations, I have numerous years of experience in a variety of settings including private practices in the Northern VA area, substance abuse treatment centers and most recently, the Fairfax-Falls Church Community Services Board (CSB). I have a personal interest in working with severe-mental illness and running Dialectal Behavior Therapy Groups. "
Sleep or Insomnia
(571) 777-0348
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
"Working with a psychotherapist in individual therapy can be the key in generating positive change and real growth. Devoted to providing therapy to individuals, couples and families of all ages and populations, I have numerous years of experience in a variety of settings including private practices in the Northern VA area, substance abuse treatment centers and most recently, the Fairfax-Falls Church Community Services Board (CSB). I have a personal interest in working with severe-mental illness and running Dialectal Behavior Therapy Groups. "
Keith A Kaufman, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Welcome to a unique practice serving the Washington, DC area. With expertise in treating a wide array of clinical issues, I am prepared to help you reach your life goals. Are you looking for new ways to address challenges? Are you dissatisfied with your performance at work, school, home, on the athletic field, or elsewhere? Are you feeling like life moves so fast that you have no time? Are you wanting to work with a psychologist on the cutting edge of practice and research? Contact me for an appointment or a FREE phone consultation."
Sleep or Insomnia
(703) 272-7554
Verified
View
Sleep or Insomnia
"Welcome to a unique practice serving the Washington, DC area. With expertise in treating a wide array of clinical issues, I am prepared to help you reach your life goals. Are you looking for new ways to address challenges? Are you dissatisfied with your performance at work, school, home, on the athletic field, or elsewhere? Are you feeling like life moves so fast that you have no time? Are you wanting to work with a psychologist on the cutting edge of practice and research? Contact me for an appointment or a FREE phone consultation."
Dr. Karen R. Kaiser, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, LSATP, NCC, R-LMFT
Verified by Psychology Today
Office is near:
Fairfax, Virginia 22030
"I use Cognitive Behavioral techniques which focus on changing how we think in a way that changes our emotions and behaviors. In addition, I provide hypnosis services for smoking cessation and other addictions, trauma, eating disorders, anxiety and other issues of concern. I work with clients from a strengths-based perspective on a wide range of issues, including: Depression, anxiety, trauma and other mental health disorders. I work with clients to address a broad range of concerns including: Grief and loss, relationship and family concerns. I offer sober companion services tailored to the specific needs of the client."
Sleep or Insomnia
(703) 721-4468
Verified
Office is near:
Fairfax, Virginia 22030
Sleep or Insomnia
"I use Cognitive Behavioral techniques which focus on changing how we think in a way that changes our emotions and behaviors. In addition, I provide hypnosis services for smoking cessation and other addictions, trauma, eating disorders, anxiety and other issues of concern. I work with clients from a strengths-based perspective on a wide range of issues, including: Depression, anxiety, trauma and other mental health disorders. I work with clients to address a broad range of concerns including: Grief and loss, relationship and family concerns. I offer sober companion services tailored to the specific needs of the client."
Roger Craig Rothman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified by Psychology Today
Office is near:
Fairfax, Virginia 22030
"The key to successful psychotherapy is the trusting relationship which the therapist and client establish. Throughout my career, I have worked hard to welcome, listen and understand in an informal and collaborative manner. My approach with all of my clients, regardless of their age, is to focus on their strengths and to be flexible. I believe that maintaining regular communication with other care givers and family members, (where appropriate,) is key to making progress. My many years of working in the same community allows me to have a vast knowledge of local services, including other professionals."
Sleep or Insomnia
(703) 962-6684
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
"The key to successful psychotherapy is the trusting relationship which the therapist and client establish. Throughout my career, I have worked hard to welcome, listen and understand in an informal and collaborative manner. My approach with all of my clients, regardless of their age, is to focus on their strengths and to be flexible. I believe that maintaining regular communication with other care givers and family members, (where appropriate,) is key to making progress. My many years of working in the same community allows me to have a vast knowledge of local services, including other professionals."
David Paul, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MDiv
Verified by Psychology Today
"The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life."
Sleep or Insomnia
(202) 849-9624
Verified
View
Sleep or Insomnia
"The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life."
Diane Wagner, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
"Beginning therapy can be challenging; I strive to create a collaborative, safe, and nonjudgmental environment where I can support your efforts to change. I use clients' strengths, values, and preferences to personalize and inform treatment. I treat a variety of concerns including anxiety, depression, panic, phobias, PTSD, relationship concerns, insomnia, and chronic pain. I have advanced training in geropsychology (psychotherapy with older adults) and provide treatments specifically for aging concerns, including life transitions (e.g., retirement, role changes, health-related adjustment), caregiver support, grief, and bereavement."
Sleep or Insomnia
(571) 200-4656
Verified
Sleep or Insomnia
"Beginning therapy can be challenging; I strive to create a collaborative, safe, and nonjudgmental environment where I can support your efforts to change. I use clients' strengths, values, and preferences to personalize and inform treatment. I treat a variety of concerns including anxiety, depression, panic, phobias, PTSD, relationship concerns, insomnia, and chronic pain. I have advanced training in geropsychology (psychotherapy with older adults) and provide treatments specifically for aging concerns, including life transitions (e.g., retirement, role changes, health-related adjustment), caregiver support, grief, and bereavement."
Shelley L Williams, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"I am a clinical psychologist specializing in psychological testing and assessment. My experiences enable me to listen, assess and diagnose a variety of psychological and educational issues. I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time."
Sleep or Insomnia
(703) 991-2098
Verified
View
Sleep or Insomnia
"I am a clinical psychologist specializing in psychological testing and assessment. My experiences enable me to listen, assess and diagnose a variety of psychological and educational issues. I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time."
Katie Chandler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, EMDR-C
Verified by Psychology Today
"I believe in a holistic approach that focuses on a patient's strengths. I work with my clients to recognize symptoms and develop a treatment plan that will address the whole person and their specific needs. I specialize in EMDR, trauma, and the psychiatric symptoms of Lyme and autoimmune disease. Other areas of expertise include depression, anxiety, bipolar disorder, family and couples counseling, substance abuse, chronic illness and career or college counseling. I am EMDR certified and have advanced EMDR training in integrating somatic psychotherapy with EMDR. (EMDR is designed to help people process unresolved trauma and transform negative beliefs with simple eye movements.)"
Sleep or Insomnia
(703) 636-2888 x9
Verified
View
Sleep or Insomnia
"I believe in a holistic approach that focuses on a patient's strengths. I work with my clients to recognize symptoms and develop a treatment plan that will address the whole person and their specific needs. I specialize in EMDR, trauma, and the psychiatric symptoms of Lyme and autoimmune disease. Other areas of expertise include depression, anxiety, bipolar disorder, family and couples counseling, substance abuse, chronic illness and career or college counseling. I am EMDR certified and have advanced EMDR training in integrating somatic psychotherapy with EMDR. (EMDR is designed to help people process unresolved trauma and transform negative beliefs with simple eye movements.)"
Practical Therapeutic Solutions, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CCTP
Verified by Psychology Today
"Are you feeling stuck, abandoned, a failure or just confused about life? Are you struggling to get over a break-up? Use shopping, gambling, eating or smoking for fun or coping? Have you have been diagnosed with PTSD or experienced a challenging childhood? "
Sleep or Insomnia
(703) 574-2883
Verified
View
Sleep or Insomnia
"Are you feeling stuck, abandoned, a failure or just confused about life? Are you struggling to get over a break-up? Use shopping, gambling, eating or smoking for fun or coping? Have you have been diagnosed with PTSD or experienced a challenging childhood? "

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 22030 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 22030 or therapists who specialize in sleep in 22030, or simply a 22030 sleep therapist, can help. Likewise, insomnia specialists in 22030 or therapists who specialize in insomnia in 22030, or simply a 22030 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 22030 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 22030 you'll find that most therapists are trained in marriage counseling or couples counseling in 22030 and couples therapy. And they welcome families for family counseling in 22030 or family therapy in 22030.