Clinical Social Work/Therapist, LCSW, CTS
Verified by Psychology Today Verified
"Hi! I’m Emily. I am a Licensed Clinical Social Worker and Certified Trauma Specialist working in the Northern Virginia area. I use an eclectric therapy style, often combining Cognitive Behavioral and Dialectical Behavioral Therapy techniques with a holistic approach. I use breathing and mindfulness techniques as well in session. I have a certificate in trauma therapy and use this type of therapy in my work with survivors. "
Sleep or Insomnia
Compassion Focused
(703) 337-3983
Verified
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Sleep or Insomnia
Compassion Focused
"Hi! I’m Emily. I am a Licensed Clinical Social Worker and Certified Trauma Specialist working in the Northern Virginia area. I use an eclectric therapy style, often combining Cognitive Behavioral and Dialectical Behavioral Therapy techniques with a holistic approach. I use breathing and mindfulness techniques as well in session. I have a certificate in trauma therapy and use this type of therapy in my work with survivors. "
Nicholas B Liappis, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, ACS
Verified by Psychology Today Verified
"I’m a Licensed Professional Counselor native to Northern Virginia and for 20 years I’ve had the honor and privilege of the opportunity to use my training, skills and experience to try to make a positive difference in the lives of many people, from young children to adults and from many different walks of life. By meeting people where they are, and not where they are expected to be, I empower my clients to lift themselves up to a place in life where they want to be. For children who are too young to know, I work through play to shape behaviors and elicit their inherent strengths for discovering their potential of who they can become."
Sleep or Insomnia
Compassion Focused
(571) 290-2170
Verified
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Sleep or Insomnia
Compassion Focused
"I’m a Licensed Professional Counselor native to Northern Virginia and for 20 years I’ve had the honor and privilege of the opportunity to use my training, skills and experience to try to make a positive difference in the lives of many people, from young children to adults and from many different walks of life. By meeting people where they are, and not where they are expected to be, I empower my clients to lift themselves up to a place in life where they want to be. For children who are too young to know, I work through play to shape behaviors and elicit their inherent strengths for discovering their potential of who they can become."
Jasmine Nejat
M.A.
Verified by Psychology Today Verified
"I use clinical approaches and mind-body coping strategies such as mindfulness, guided imagery, and breath work techniques to put tools on your tool belt to cope. My goal is to bridge the gap between mind, body, and spirit, and help make it safe to come home to yourself, to your body, and to your life. I'm not steering the course of our work; you are, and I will be there as a guide. I am grateful for each story I have been able to be apart of and am grateful for the chance to be a part of yours. Let's see if its a good fit."
Sleep or Insomnia
Compassion Focused
(703) 972-1936
Verified
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Sleep or Insomnia
Compassion Focused
"I use clinical approaches and mind-body coping strategies such as mindfulness, guided imagery, and breath work techniques to put tools on your tool belt to cope. My goal is to bridge the gap between mind, body, and spirit, and help make it safe to come home to yourself, to your body, and to your life. I'm not steering the course of our work; you are, and I will be there as a guide. I am grateful for each story I have been able to be apart of and am grateful for the chance to be a part of yours. Let's see if its a good fit."
Dessia Crawmer, LCSW Private Practice, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I believe therapeutic skill combined with sensitive attunement can illuminate a healing path, removing psychological barriers and empowering clients to reach their full potential. I am a highly competent psychotherapist with twenty-two years of counseling experience. I specialize in creating a safe environment to explore issues that will result in integration and lasting change. The relationship bond that I form with each client, I consider a sacred trust to be guarded and respected. I use a deeply effective EMDR model which produces desirable results proven by research. I have EMDR certification . I counsel individuals, couples, and families. Visit my website for more information."
Sleep or Insomnia
Compassion Focused
(703) 496-4550
Verified
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Sleep or Insomnia
Compassion Focused
"I believe therapeutic skill combined with sensitive attunement can illuminate a healing path, removing psychological barriers and empowering clients to reach their full potential. I am a highly competent psychotherapist with twenty-two years of counseling experience. I specialize in creating a safe environment to explore issues that will result in integration and lasting change. The relationship bond that I form with each client, I consider a sacred trust to be guarded and respected. I use a deeply effective EMDR model which produces desirable results proven by research. I have EMDR certification . I counsel individuals, couples, and families. Visit my website for more information."
Ruth Provenzano, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"Hello and welcome! I am a Licensed Clinical Social Worker who specializes in life transitions and stress management; supporting older individuals who are experiencing anxiety, depression and grief as well as those living with chronic pain and illness. I view therapy as a collaborative process that succeeds through a strong therapeutic relationship. Each individual brings his/her unique strengths and experiences to therapy; my role is to provide support and resources to empower individuals to utilize their strengths and experiences as they negotiate the emotional, physical and practical aspects of life transitions."
Sleep or Insomnia
Compassion Focused
(571) 380-7667
Verified
View
Sleep or Insomnia
Compassion Focused
"Hello and welcome! I am a Licensed Clinical Social Worker who specializes in life transitions and stress management; supporting older individuals who are experiencing anxiety, depression and grief as well as those living with chronic pain and illness. I view therapy as a collaborative process that succeeds through a strong therapeutic relationship. Each individual brings his/her unique strengths and experiences to therapy; my role is to provide support and resources to empower individuals to utilize their strengths and experiences as they negotiate the emotional, physical and practical aspects of life transitions."
Amy Heard-Davison, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"I believe that everyone has the ability to heal, learn, and thrive in the face of life's inevitable challenges. I provide individualized, compassionate care using techniques that are skills- focused and evidence-based. In my practice, these approaches have proven helpful for people struggling with medical issues such as neurological disorders, chronic pain, or fatigue and other symptoms related to physical imbalances. Many of my clients are also facing relationship challenges, anxiety, depression, a major life transition, or a recent loss. I help individuals and couples to create more vital, balanced, and meaningful lives."
Sleep or Insomnia
Compassion Focused
(703) 997-1417
Verified
Office is near:
Fairfax, Virginia 22030
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Sleep or Insomnia
Compassion Focused
"I believe that everyone has the ability to heal, learn, and thrive in the face of life's inevitable challenges. I provide individualized, compassionate care using techniques that are skills- focused and evidence-based. In my practice, these approaches have proven helpful for people struggling with medical issues such as neurological disorders, chronic pain, or fatigue and other symptoms related to physical imbalances. Many of my clients are also facing relationship challenges, anxiety, depression, a major life transition, or a recent loss. I help individuals and couples to create more vital, balanced, and meaningful lives."
Sandhya Sharma, Counselor
Counselor, LPC, CAC II, EMDR
" Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. "
Sleep or Insomnia
Compassion Focused
(703) 828-0647
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Sleep or Insomnia
Compassion Focused
" Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. "
David Paul, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MDiv
Verified by Psychology Today Verified
"The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life."
Sleep or Insomnia
Compassion Focused
(202) 849-9624
Verified
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Sleep or Insomnia
Compassion Focused
"The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life."
Ghada Khalaf, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I am a Licensed Clinical Social Worker and have been providing therapy to various client populations. My education and my career have always been focused on my passion for helping and supporting individuals, children and families. My experience includes working with clients on a variety of issues to include improving self confidence, anxiety, depression, family conflict, parenting issues and trauma. "
Sleep or Insomnia
Compassion Focused
(571) 526-0879
Verified
View
Sleep or Insomnia
Compassion Focused
"I am a Licensed Clinical Social Worker and have been providing therapy to various client populations. My education and my career have always been focused on my passion for helping and supporting individuals, children and families. My experience includes working with clients on a variety of issues to include improving self confidence, anxiety, depression, family conflict, parenting issues and trauma. "
No more Sleep or Insomnia Therapists in 22030 - Try other Therapists below
Nicole Joseph, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"Partnering with you to improve the quality of your life: that is my goal as your therapist. I'm here to encourage, support, empower, and listen. During our first session we will determine your goals for therapy and what changes you want to make to improve your life. To best help you, I use an integrative technique, designed to meet you where are ready to start, and sessions are tailored to your needs and goals. One of the most important therapeutic factors, according to research and my own experience, is finding the right fit with your therapist."
(703) 468-8052
Verified
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"Partnering with you to improve the quality of your life: that is my goal as your therapist. I'm here to encourage, support, empower, and listen. During our first session we will determine your goals for therapy and what changes you want to make to improve your life. To best help you, I use an integrative technique, designed to meet you where are ready to start, and sessions are tailored to your needs and goals. One of the most important therapeutic factors, according to research and my own experience, is finding the right fit with your therapist."
U.S. CARE, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today Verified
"WHAT WE DO - We help people who struggle with mental illness get their lives back in order. We help adults who suffer with major depression, bipolar disorder, schizophrenia, or other psychotic disorders who can benefit from coaching and acquiring new or improving existing living skills such as managing symptoms or medications or connecting to community supports. We also provide counseling and life-skills training to children and adolescents who, due to a mental, behavioral, or emotional illness, have difficulty establishing or maintaining normal interpersonal relationships, exhibit inappropriate behavior or behaviors that pose safety concerns to self or others."
(571) 374-1714
Verified
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"WHAT WE DO - We help people who struggle with mental illness get their lives back in order. We help adults who suffer with major depression, bipolar disorder, schizophrenia, or other psychotic disorders who can benefit from coaching and acquiring new or improving existing living skills such as managing symptoms or medications or connecting to community supports. We also provide counseling and life-skills training to children and adolescents who, due to a mental, behavioral, or emotional illness, have difficulty establishing or maintaining normal interpersonal relationships, exhibit inappropriate behavior or behaviors that pose safety concerns to self or others."
Meredith Kerley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Meredith Kerley is a Licensed Clinical Social Worker who specializes in the treatment of both adolescents and adults in individual and group therapy. As a therapist, Meredith builds upon each individual's strengths and uniqueness. She works collaboratively with clients to discuss their concerns and assist them in gaining greater insight and clarity of mind. Meredith provides a confidential, warm, and safe environment in which clients can explore past and current issues, weigh their options, and change longstanding counterproductive behaviors. She believes that it is through this work that clients are able to live more authentic lives and experience more fulfilling relationships."
(703) 591-5912 x5
Verified
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"Meredith Kerley is a Licensed Clinical Social Worker who specializes in the treatment of both adolescents and adults in individual and group therapy. As a therapist, Meredith builds upon each individual's strengths and uniqueness. She works collaboratively with clients to discuss their concerns and assist them in gaining greater insight and clarity of mind. Meredith provides a confidential, warm, and safe environment in which clients can explore past and current issues, weigh their options, and change longstanding counterproductive behaviors. She believes that it is through this work that clients are able to live more authentic lives and experience more fulfilling relationships."
Narkia Ritchie LMFT, LLC, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, LLC
Verified by Psychology Today Verified
"Narkia M. Ritchie is a Licensed Marriage and Family Therapist. She has provided therapy in private practice and outpatient settings, intensive outpatient programs, and partial hospitalization programs providing individual, couples, family, and group counseling. Narkia believes that people have the inherent capacity to change and focuses on effective solutions that help client's lead a more purposeful and meaningful life. She is committed to providing clients with an individualized, solution-driven plan towards helping clients create the life they want and deserve. Narkia works collaboratively with individuals, couples, and families to identify treatment goals to create a fulfilling life."
(571) 620-6164
Verified
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"Narkia M. Ritchie is a Licensed Marriage and Family Therapist. She has provided therapy in private practice and outpatient settings, intensive outpatient programs, and partial hospitalization programs providing individual, couples, family, and group counseling. Narkia believes that people have the inherent capacity to change and focuses on effective solutions that help client's lead a more purposeful and meaningful life. She is committed to providing clients with an individualized, solution-driven plan towards helping clients create the life they want and deserve. Narkia works collaboratively with individuals, couples, and families to identify treatment goals to create a fulfilling life."
Tammy Christman
MEd
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"Client-centered and emotion-focused counseling professional welcoming older children, teens and adults with transition concerns, life changes, eating disorders, mood disorders, problems with self-esteem and other maladaptive coping skills. Through individual and group therapy, I enjoy helping clients identify their strengths and utilizing these to better regulate negative thoughts and behaviors. Thoughts, feelings and behaviors are all intertwined, which is why we will work together to understand their origination and challenge faulty thinking. You will begin to manage your feelings and experience positive change."
(571) 200-4516
Verified
Office is near:
Fairfax, Virginia 22030
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"Client-centered and emotion-focused counseling professional welcoming older children, teens and adults with transition concerns, life changes, eating disorders, mood disorders, problems with self-esteem and other maladaptive coping skills. Through individual and group therapy, I enjoy helping clients identify their strengths and utilizing these to better regulate negative thoughts and behaviors. Thoughts, feelings and behaviors are all intertwined, which is why we will work together to understand their origination and challenge faulty thinking. You will begin to manage your feelings and experience positive change."
Janine Murphy-Neilson, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
"Do you long for the days when you and your partner seemed happy and not every conversation left you feeling angry, sad, or misunderstood? Do you feel like you are banging your head against a wall having the same old fight? It can be very painful when the relationship you care the most about is not working or is causing you pain. I am certified in EFT, Emotionally Focused Therapy. Many therapists say they work with couples but when your relationship is struggling you deserve to work with someone who has experience and training with a solid, well researched approach that provides a plan to help you."
(703) 596-4205
Verified
View
"Do you long for the days when you and your partner seemed happy and not every conversation left you feeling angry, sad, or misunderstood? Do you feel like you are banging your head against a wall having the same old fight? It can be very painful when the relationship you care the most about is not working or is causing you pain. I am certified in EFT, Emotionally Focused Therapy. Many therapists say they work with couples but when your relationship is struggling you deserve to work with someone who has experience and training with a solid, well researched approach that provides a plan to help you."
Maike Nolen, Licensed Professional Counselor
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified by Psychology Today Verified
"Are you struggling with depression, and anxiety, or are you feeling overwhelmed? "
(855) 670-1035
Verified
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"Are you struggling with depression, and anxiety, or are you feeling overwhelmed? "
Jack Allen Merenda, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"I've been a licensed clinical psychologist since 1994, and have counseled people with a wide range of life challenges, including: anxiety, stress, depression, self-image, men's issues, having a family member with special needs, spirituality, and major life transitions. I employ an individualized blend of therapeutic skills, to explore your life challenge through compassionate listening and meaningful interaction, with the goal towards deeper understanding which guides effective action planning and follow-through."
(703) 636-2888 x7
Verified
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"I've been a licensed clinical psychologist since 1994, and have counseled people with a wide range of life challenges, including: anxiety, stress, depression, self-image, men's issues, having a family member with special needs, spirituality, and major life transitions. I employ an individualized blend of therapeutic skills, to explore your life challenge through compassionate listening and meaningful interaction, with the goal towards deeper understanding which guides effective action planning and follow-through."
David Tsveer
RIC, MA, NCC
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"Have you ever noticed the amount of frustrating silent conversations you have in your head? And, after the inner monologue you feel worse? Know that it’s okay. I understand this pain. You’re not alone. It can be difficult to maintain balance when suffering from addiction, anxiety, depression and any other issue that you feel. I bring to your therapy, understanding, empathy, and various modern techniques to help you maintain balance in life. By providing feedback, openness, and a nonjudgmental ear, we're able to work together to move past the various challenges in which you feel stuck."
(571) 444-8856
Verified
Office is near:
Fairfax, Virginia 22030
View
"Have you ever noticed the amount of frustrating silent conversations you have in your head? And, after the inner monologue you feel worse? Know that it’s okay. I understand this pain. You’re not alone. It can be difficult to maintain balance when suffering from addiction, anxiety, depression and any other issue that you feel. I bring to your therapy, understanding, empathy, and various modern techniques to help you maintain balance in life. By providing feedback, openness, and a nonjudgmental ear, we're able to work together to move past the various challenges in which you feel stuck."
Mi-Kyong Kwon, Licensed Professional Counselor
Licensed Professional Counselor, PhD, NCC, LPC, LCPC, RPT-S
Verified by Psychology Today Verified
"Are you stressed out? Do you feel like have lost control of your life? Do your bad memories bother you a lot now? Do you find yourself yelling at your child/spouse more often than laughing with your child/spouse? Do you feel frustrated and find yourself saying the same things over and over, with no results? If you answered "Yes" to any of these questions, you are NOT alone. HopeSpring Child & Family Clinic is right here. I can help!"
(410) 983-3686
Verified
View
"Are you stressed out? Do you feel like have lost control of your life? Do your bad memories bother you a lot now? Do you find yourself yelling at your child/spouse more often than laughing with your child/spouse? Do you feel frustrated and find yourself saying the same things over and over, with no results? If you answered "Yes" to any of these questions, you are NOT alone. HopeSpring Child & Family Clinic is right here. I can help!"
Beacon Therapy and Wellness Center LLC Jennifer Barnes, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCPC, NCC
Verified by Psychology Today Verified
"I believe in an accepting, non-judgmental approach to meet you where you are in your journey through life. My goal is to understand your situation from your point of view. Using personality traits of empathy, compassion, and commitment allow me to help you gain insight to have a better understanding of yourself. This, in turn, helps you to accept yourself for who you are while motivating you to create change. My approach goes beyond listening and understanding. I want to teach you skills that can help you manage and problem solve independently. Empowering you towards self-advocacy is my goal in therapy. "
(571) 350-0814
Verified
View
"I believe in an accepting, non-judgmental approach to meet you where you are in your journey through life. My goal is to understand your situation from your point of view. Using personality traits of empathy, compassion, and commitment allow me to help you gain insight to have a better understanding of yourself. This, in turn, helps you to accept yourself for who you are while motivating you to create change. My approach goes beyond listening and understanding. I want to teach you skills that can help you manage and problem solve independently. Empowering you towards self-advocacy is my goal in therapy. "

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 22030 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 22030 or therapists who specialize in sleep in 22030, or simply a 22030 sleep therapist, can help. Likewise, insomnia specialists in 22030 or therapists who specialize in insomnia in 22030, or simply a 22030 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 22030 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 22030 you'll find that most therapists are trained in marriage counseling or couples counseling in 22030 and couples therapy. And they welcome families for family counseling in 22030 or family therapy in 22030.