Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"At MEDIAN, we believe in trusting clients' innate ability to understand and heal themselves. This belief also guides our work with family, couples' and children's issues. Our counselors help clients access their own emotional intelligence - awareness that a lack of confidence and support often block. We help clients discover and articulate their desired change. Then, we use techniques from different traditions - primarily Family Systems, Self and Developmental Psychology, cognitive/behavioral approaches and neurofeedback - to create that change."
Sleep or Insomnia
Neurofeedback
(571) 620-6517
Verified
View
Sleep or Insomnia
Neurofeedback
"At MEDIAN, we believe in trusting clients' innate ability to understand and heal themselves. This belief also guides our work with family, couples' and children's issues. Our counselors help clients access their own emotional intelligence - awareness that a lack of confidence and support often block. We help clients discover and articulate their desired change. Then, we use techniques from different traditions - primarily Family Systems, Self and Developmental Psychology, cognitive/behavioral approaches and neurofeedback - to create that change."
Ashley Mitchell, Licensed Professional Counselor
Licensed Professional Counselor, LPC, BCN, CCTP, NCC
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"Feeling stressed, overwhelmed, or anxious? Do you sometimes wish you had help managing the challenges and stressors that life throws your way? You may be experiencing a fast beating heart, sweaty palms, shortness of breath, racing thoughts, and/or sleep problems. When you feel emotionally exhausted, it can be hard to know what to do to alleviate those feelings. Whatever the cause or symptoms, there are ways to manage what you are going through. It can be hard to seek help, so I commend you for taking the time now! *No longer accepting new child or adolescent clients."
Sleep or Insomnia
Neurofeedback
(703) 429-2459
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Neurofeedback
"Feeling stressed, overwhelmed, or anxious? Do you sometimes wish you had help managing the challenges and stressors that life throws your way? You may be experiencing a fast beating heart, sweaty palms, shortness of breath, racing thoughts, and/or sleep problems. When you feel emotionally exhausted, it can be hard to know what to do to alleviate those feelings. Whatever the cause or symptoms, there are ways to manage what you are going through. It can be hard to seek help, so I commend you for taking the time now! *No longer accepting new child or adolescent clients."
Neurofeedback Therapeutic Solutions, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, BCN, NCC
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"Have you experienced a traumatic event? Have you felt depressed, anxious, irritable, numb, hopeless, worthless, hypervigilant, shame, mistrust, a loss of self, or emotionally overwhelmed? Are you experiencing nightmares, flashbacks, panic attacks, insomnia, headaches, or problems concentrating? Have you thought about or participated in self-destructive behaviors or felt a loss of self? You are not alone most victims of trauma experience some of these symptoms. You can become more present emotionally and psychologically for yourself, your family, and friends. "
Sleep or Insomnia
Neurofeedback
(571) 200-2229
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Neurofeedback
"Have you experienced a traumatic event? Have you felt depressed, anxious, irritable, numb, hopeless, worthless, hypervigilant, shame, mistrust, a loss of self, or emotionally overwhelmed? Are you experiencing nightmares, flashbacks, panic attacks, insomnia, headaches, or problems concentrating? Have you thought about or participated in self-destructive behaviors or felt a loss of self? You are not alone most victims of trauma experience some of these symptoms. You can become more present emotionally and psychologically for yourself, your family, and friends. "
Pearl Zurich, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"So many of us present a high-functioning face to the world, but our inner lives tell a different story. Depression, anxiety, and other issues are natural byproducts of the stressful lives we lead. In both short-term and long-term therapy, I work with adults, teens, couples, and families, ranging from adolescents facing developmental struggles to stay-at-home parents and Beltway professionals. As a native Northern Virginian, I can relate to the challenges of living in this frenetic environment. My previous military and consulting experience give me an understanding of issues that busy professionals deal with like self-care and work-life balance."
Sleep or Insomnia
Neurofeedback
(703) 293-5016
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Neurofeedback
"So many of us present a high-functioning face to the world, but our inner lives tell a different story. Depression, anxiety, and other issues are natural byproducts of the stressful lives we lead. In both short-term and long-term therapy, I work with adults, teens, couples, and families, ranging from adolescents facing developmental struggles to stay-at-home parents and Beltway professionals. As a native Northern Virginian, I can relate to the challenges of living in this frenetic environment. My previous military and consulting experience give me an understanding of issues that busy professionals deal with like self-care and work-life balance."
No more Sleep or Insomnia Therapists in 22030 - Try other Therapists below
Nicole Joseph, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"Partnering with you to improve the quality of your life: that is my goal as your therapist. I'm here to encourage, support, empower, and listen. During our first session we will determine your goals for therapy and what changes you want to make to improve your life. To best help you, I use an integrative technique, designed to meet you where are ready to start, and sessions are tailored to your needs and goals. One of the most important therapeutic factors, according to research and my own experience, is finding the right fit with your therapist."
(703) 468-8052
Verified
View
"Partnering with you to improve the quality of your life: that is my goal as your therapist. I'm here to encourage, support, empower, and listen. During our first session we will determine your goals for therapy and what changes you want to make to improve your life. To best help you, I use an integrative technique, designed to meet you where are ready to start, and sessions are tailored to your needs and goals. One of the most important therapeutic factors, according to research and my own experience, is finding the right fit with your therapist."
U.S. CARE, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today Verified
"WHAT WE DO - We help people who struggle with mental illness get their lives back in order. We help adults who suffer with major depression, bipolar disorder, schizophrenia, or other psychotic disorders who can benefit from coaching and acquiring new or improving existing living skills such as managing symptoms or medications or connecting to community supports. We also provide counseling and life-skills training to children and adolescents who, due to a mental, behavioral, or emotional illness, have difficulty establishing or maintaining normal interpersonal relationships, exhibit inappropriate behavior or behaviors that pose safety concerns to self or others."
(571) 374-1714
Verified
View
"WHAT WE DO - We help people who struggle with mental illness get their lives back in order. We help adults who suffer with major depression, bipolar disorder, schizophrenia, or other psychotic disorders who can benefit from coaching and acquiring new or improving existing living skills such as managing symptoms or medications or connecting to community supports. We also provide counseling and life-skills training to children and adolescents who, due to a mental, behavioral, or emotional illness, have difficulty establishing or maintaining normal interpersonal relationships, exhibit inappropriate behavior or behaviors that pose safety concerns to self or others."
Meredith Kerley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Meredith Kerley is a Licensed Clinical Social Worker who specializes in the treatment of both adolescents and adults in individual and group therapy. As a therapist, Meredith builds upon each individual's strengths and uniqueness. She works collaboratively with clients to discuss their concerns and assist them in gaining greater insight and clarity of mind. Meredith provides a confidential, warm, and safe environment in which clients can explore past and current issues, weigh their options, and change longstanding counterproductive behaviors. She believes that it is through this work that clients are able to live more authentic lives and experience more fulfilling relationships."
(703) 591-5912 x5
Verified
View
"Meredith Kerley is a Licensed Clinical Social Worker who specializes in the treatment of both adolescents and adults in individual and group therapy. As a therapist, Meredith builds upon each individual's strengths and uniqueness. She works collaboratively with clients to discuss their concerns and assist them in gaining greater insight and clarity of mind. Meredith provides a confidential, warm, and safe environment in which clients can explore past and current issues, weigh their options, and change longstanding counterproductive behaviors. She believes that it is through this work that clients are able to live more authentic lives and experience more fulfilling relationships."
Narkia Ritchie LMFT, LLC, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, LLC
Verified by Psychology Today Verified
"Narkia M. Ritchie is a Licensed Marriage and Family Therapist. She has provided therapy in private practice and outpatient settings, intensive outpatient programs, and partial hospitalization programs providing individual, couples, family, and group counseling. Narkia believes that people have the inherent capacity to change and focuses on effective solutions that help client's lead a more purposeful and meaningful life. She is committed to providing clients with an individualized, solution-driven plan towards helping clients create the life they want and deserve. Narkia works collaboratively with individuals, couples, and families to identify treatment goals to create a fulfilling life."
(571) 620-6164
Verified
View
"Narkia M. Ritchie is a Licensed Marriage and Family Therapist. She has provided therapy in private practice and outpatient settings, intensive outpatient programs, and partial hospitalization programs providing individual, couples, family, and group counseling. Narkia believes that people have the inherent capacity to change and focuses on effective solutions that help client's lead a more purposeful and meaningful life. She is committed to providing clients with an individualized, solution-driven plan towards helping clients create the life they want and deserve. Narkia works collaboratively with individuals, couples, and families to identify treatment goals to create a fulfilling life."
Tammy Christman
MEd
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"Client-centered and emotion-focused counseling professional welcoming older children, teens and adults with transition concerns, life changes, eating disorders, mood disorders, problems with self-esteem and other maladaptive coping skills. Through individual and group therapy, I enjoy helping clients identify their strengths and utilizing these to better regulate negative thoughts and behaviors. Thoughts, feelings and behaviors are all intertwined, which is why we will work together to understand their origination and challenge faulty thinking. You will begin to manage your feelings and experience positive change."
(571) 200-4516
Verified
Office is near:
Fairfax, Virginia 22030
View
"Client-centered and emotion-focused counseling professional welcoming older children, teens and adults with transition concerns, life changes, eating disorders, mood disorders, problems with self-esteem and other maladaptive coping skills. Through individual and group therapy, I enjoy helping clients identify their strengths and utilizing these to better regulate negative thoughts and behaviors. Thoughts, feelings and behaviors are all intertwined, which is why we will work together to understand their origination and challenge faulty thinking. You will begin to manage your feelings and experience positive change."
Janine Murphy-Neilson, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
"Do you long for the days when you and your partner seemed happy and not every conversation left you feeling angry, sad, or misunderstood? Do you feel like you are banging your head against a wall having the same old fight? It can be very painful when the relationship you care the most about is not working or is causing you pain. I am certified in EFT, Emotionally Focused Therapy. Many therapists say they work with couples but when your relationship is struggling you deserve to work with someone who has experience and training with a solid, well researched approach that provides a plan to help you."
(703) 596-4205
Verified
View
"Do you long for the days when you and your partner seemed happy and not every conversation left you feeling angry, sad, or misunderstood? Do you feel like you are banging your head against a wall having the same old fight? It can be very painful when the relationship you care the most about is not working or is causing you pain. I am certified in EFT, Emotionally Focused Therapy. Many therapists say they work with couples but when your relationship is struggling you deserve to work with someone who has experience and training with a solid, well researched approach that provides a plan to help you."
Maike Nolen, Licensed Professional Counselor
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified by Psychology Today Verified
"Are you struggling with depression, and anxiety, or are you feeling overwhelmed? "
(855) 670-1035
Verified
View
"Are you struggling with depression, and anxiety, or are you feeling overwhelmed? "
Jack Allen Merenda, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"I've been a licensed clinical psychologist since 1994, and have counseled people with a wide range of life challenges, including: anxiety, stress, depression, self-image, men's issues, having a family member with special needs, spirituality, and major life transitions. I employ an individualized blend of therapeutic skills, to explore your life challenge through compassionate listening and meaningful interaction, with the goal towards deeper understanding which guides effective action planning and follow-through."
(703) 636-2888 x7
Verified
View
"I've been a licensed clinical psychologist since 1994, and have counseled people with a wide range of life challenges, including: anxiety, stress, depression, self-image, men's issues, having a family member with special needs, spirituality, and major life transitions. I employ an individualized blend of therapeutic skills, to explore your life challenge through compassionate listening and meaningful interaction, with the goal towards deeper understanding which guides effective action planning and follow-through."
David Tsveer
RIC, MA, NCC
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"Have you ever noticed the amount of frustrating silent conversations you have in your head? And, after the inner monologue you feel worse? Know that it’s okay. I understand this pain. You’re not alone. It can be difficult to maintain balance when suffering from addiction, anxiety, depression and any other issue that you feel. I bring to your therapy, understanding, empathy, and various modern techniques to help you maintain balance in life. By providing feedback, openness, and a nonjudgmental ear, we're able to work together to move past the various challenges in which you feel stuck."
(571) 444-8856
Verified
Office is near:
Fairfax, Virginia 22030
View
"Have you ever noticed the amount of frustrating silent conversations you have in your head? And, after the inner monologue you feel worse? Know that it’s okay. I understand this pain. You’re not alone. It can be difficult to maintain balance when suffering from addiction, anxiety, depression and any other issue that you feel. I bring to your therapy, understanding, empathy, and various modern techniques to help you maintain balance in life. By providing feedback, openness, and a nonjudgmental ear, we're able to work together to move past the various challenges in which you feel stuck."
Mi-Kyong Kwon, Licensed Professional Counselor
Licensed Professional Counselor, PhD, NCC, LPC, LCPC, RPT-S
Verified by Psychology Today Verified
"Are you stressed out? Do you feel like have lost control of your life? Do your bad memories bother you a lot now? Do you find yourself yelling at your child/spouse more often than laughing with your child/spouse? Do you feel frustrated and find yourself saying the same things over and over, with no results? If you answered "Yes" to any of these questions, you are NOT alone. HopeSpring Child & Family Clinic is right here. I can help!"
(410) 983-3686
Verified
View
"Are you stressed out? Do you feel like have lost control of your life? Do your bad memories bother you a lot now? Do you find yourself yelling at your child/spouse more often than laughing with your child/spouse? Do you feel frustrated and find yourself saying the same things over and over, with no results? If you answered "Yes" to any of these questions, you are NOT alone. HopeSpring Child & Family Clinic is right here. I can help!"
Beacon Therapy and Wellness Center LLC Jennifer Barnes, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCPC, NCC
Verified by Psychology Today Verified
"I believe in an accepting, non-judgmental approach to meet you where you are in your journey through life. My goal is to understand your situation from your point of view. Using personality traits of empathy, compassion, and commitment allow me to help you gain insight to have a better understanding of yourself. This, in turn, helps you to accept yourself for who you are while motivating you to create change. My approach goes beyond listening and understanding. I want to teach you skills that can help you manage and problem solve independently. Empowering you towards self-advocacy is my goal in therapy. "
(571) 350-0814
Verified
View
"I believe in an accepting, non-judgmental approach to meet you where you are in your journey through life. My goal is to understand your situation from your point of view. Using personality traits of empathy, compassion, and commitment allow me to help you gain insight to have a better understanding of yourself. This, in turn, helps you to accept yourself for who you are while motivating you to create change. My approach goes beyond listening and understanding. I want to teach you skills that can help you manage and problem solve independently. Empowering you towards self-advocacy is my goal in therapy. "
Lee Chase, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"I view therapy as a collaborative process. It is a place to learn about yourself, how you relate to others, and the ways in which your thoughts, feelings or actions can inhibit your growth or help you meet your goals. My style is compassionate, client-focused, and interactive, informed by psychodynamic and cognitive behavioral schools of thought. I look forward to working with you to help you make real, positive changes in your life."
(240) 453-4752 x2
Verified
View
"I view therapy as a collaborative process. It is a place to learn about yourself, how you relate to others, and the ways in which your thoughts, feelings or actions can inhibit your growth or help you meet your goals. My style is compassionate, client-focused, and interactive, informed by psychodynamic and cognitive behavioral schools of thought. I look forward to working with you to help you make real, positive changes in your life."
Jeff Pollard, Psychologist
Psychologist, PhD, ABPP
Verified by Psychology Today Verified
"You'll enjoy a confidential environment here that is informed by respect, experience, and genuine understanding. Clients describe me as warm, caring, thoughtful, and having a good sense of humor. Together, we will clarify your questions plus consider effective and practical choices that fit your personal needs. We will identify and strengthen the skills you currently possess plus develop new skills to find relief and create the more rewarding life you deserve. Change will happen - and at your pace and on your terms."
(703) 468-8914
Verified
View
"You'll enjoy a confidential environment here that is informed by respect, experience, and genuine understanding. Clients describe me as warm, caring, thoughtful, and having a good sense of humor. Together, we will clarify your questions plus consider effective and practical choices that fit your personal needs. We will identify and strengthen the skills you currently possess plus develop new skills to find relief and create the more rewarding life you deserve. Change will happen - and at your pace and on your terms."
Willow Rose Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today Verified
"Are you tired of feeling depressed, anxious and need a change? I offer a safe atmosphere for children, teens, and adults struggling with life challenges, trauma, mental illness, self-esteem, & strained family/couple dynamics. I can help you explore emotions and overcome your struggles! I use approaches including: cognitive behavioral therapy, person-centered, family systems, meditation, and creative arts/play techniques. I'm certified in Accelerated Resolution Trauma Therapy. I believe it takes courage to attend therapy and I provide empathy in every client session. I am caring, warm, compassionate, and I would love to help you!"
(571) 339-5889
Verified
View
"Are you tired of feeling depressed, anxious and need a change? I offer a safe atmosphere for children, teens, and adults struggling with life challenges, trauma, mental illness, self-esteem, & strained family/couple dynamics. I can help you explore emotions and overcome your struggles! I use approaches including: cognitive behavioral therapy, person-centered, family systems, meditation, and creative arts/play techniques. I'm certified in Accelerated Resolution Trauma Therapy. I believe it takes courage to attend therapy and I provide empathy in every client session. I am caring, warm, compassionate, and I would love to help you!"
Michelle Market, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CEDS
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"I specialize in the treatment of the continuum of eating disorders with a passion for working with binge eating. I view the therapeutic journey as one of collaboration and discovery. I believe in teaching all of my clients self-soothing techniques, healthy coping skills, and a basic understanding of what is driving one's relationship with food. I am both a Certified EMDR practitioner and a Trauma informed Eating Disorders Specialist. I tend to work with individuals who have been struggling with disordered eating for a significant amount of time whether one has been a yo-yo dieter, emotional eater or compulsive eater."
(571) 446-4528
Verified
Office is near:
Fairfax, Virginia 22030
View
"I specialize in the treatment of the continuum of eating disorders with a passion for working with binge eating. I view the therapeutic journey as one of collaboration and discovery. I believe in teaching all of my clients self-soothing techniques, healthy coping skills, and a basic understanding of what is driving one's relationship with food. I am both a Certified EMDR practitioner and a Trauma informed Eating Disorders Specialist. I tend to work with individuals who have been struggling with disordered eating for a significant amount of time whether one has been a yo-yo dieter, emotional eater or compulsive eater."
Kim Swett Havenner, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today Verified
"I believe in the healing potential of therapy. I respect the sanctity of the therapeutic partnership and find it an extraordinary privilege to play a collaborative role in the healing process. I work with a broad age-range of clients in individual, couples, and family therapy focused on issues including depression, anxiety, relational conflict, and behavioral problems. I ALSO HAVE SPECIALIZED TRAINING AND EXPERIENCE with ATTACHMENT TRAUMA, SEXUAL and RITUAL ABUSE, and POSTTRAUMATIC and DISSOCIATIVE DISORDERS. Finally, I am adept at providing comprehensive psychological assessments."
(703) 283-4153
Verified
View
"I believe in the healing potential of therapy. I respect the sanctity of the therapeutic partnership and find it an extraordinary privilege to play a collaborative role in the healing process. I work with a broad age-range of clients in individual, couples, and family therapy focused on issues including depression, anxiety, relational conflict, and behavioral problems. I ALSO HAVE SPECIALIZED TRAINING AND EXPERIENCE with ATTACHMENT TRAUMA, SEXUAL and RITUAL ABUSE, and POSTTRAUMATIC and DISSOCIATIVE DISORDERS. Finally, I am adept at providing comprehensive psychological assessments."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 22030 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 22030 or therapists who specialize in sleep in 22030, or simply a 22030 sleep therapist, can help. Likewise, insomnia specialists in 22030 or therapists who specialize in insomnia in 22030, or simply a 22030 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 22030 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 22030 you'll find that most therapists are trained in marriage counseling or couples counseling in 22030 and couples therapy. And they welcome families for family counseling in 22030 or family therapy in 22030.