Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I believe therapeutic skill combined with sensitive attunement can illuminate a healing path, removing psychological barriers and empowering clients to reach their full potential. I am a highly competent psychotherapist with twenty-two years of counseling experience. I specialize in creating a safe environment to explore issues that will result in integration and lasting change. The relationship bond that I form with each client, I consider a sacred trust to be guarded and respected. I use a deeply effective EMDR model which produces desirable results proven by research. I have EMDR certification . I counsel individuals, couples, and families. Visit my website for more information."
Sleep or Insomnia
Integrative
(703) 496-4550
Verified
View
Sleep or Insomnia
Integrative
"I believe therapeutic skill combined with sensitive attunement can illuminate a healing path, removing psychological barriers and empowering clients to reach their full potential. I am a highly competent psychotherapist with twenty-two years of counseling experience. I specialize in creating a safe environment to explore issues that will result in integration and lasting change. The relationship bond that I form with each client, I consider a sacred trust to be guarded and respected. I use a deeply effective EMDR model which produces desirable results proven by research. I have EMDR certification . I counsel individuals, couples, and families. Visit my website for more information."
Ghada Khalaf, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I am a Licensed Clinical Social Worker and have been providing therapy to various client populations. My education and my career have always been focused on my passion for helping and supporting individuals, children and families. My experience includes working with clients on a variety of issues to include improving self confidence, anxiety, depression, family conflict, parenting issues and trauma. "
Sleep or Insomnia
Integrative
(571) 526-0879
Verified
View
Sleep or Insomnia
Integrative
"I am a Licensed Clinical Social Worker and have been providing therapy to various client populations. My education and my career have always been focused on my passion for helping and supporting individuals, children and families. My experience includes working with clients on a variety of issues to include improving self confidence, anxiety, depression, family conflict, parenting issues and trauma. "
Grae Worthington
M.A. , NCC
Verified by Psychology Today Verified
Sleep or Insomnia
Integrative
(571) 351-1055
Verified
View
Sleep or Insomnia
Integrative
Bernadette Landry, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"Working with a psychotherapist in individual therapy can be the key in generating positive change and real growth. Devoted to providing therapy to individuals, couples and families of all ages and populations, I have numerous years of experience in a variety of settings including private practices in the Northern VA area, substance abuse treatment centers and most recently, the Fairfax-Falls Church Community Services Board (CSB). I have a personal interest in working with severe-mental illness and running Dialectal Behavior Therapy Groups. "
Sleep or Insomnia
Integrative
(571) 777-0348
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Integrative
"Working with a psychotherapist in individual therapy can be the key in generating positive change and real growth. Devoted to providing therapy to individuals, couples and families of all ages and populations, I have numerous years of experience in a variety of settings including private practices in the Northern VA area, substance abuse treatment centers and most recently, the Fairfax-Falls Church Community Services Board (CSB). I have a personal interest in working with severe-mental illness and running Dialectal Behavior Therapy Groups. "
Dr. Karen R. Kaiser, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, LSATP, NCC, R-LMFT
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"I use Cognitive Behavioral techniques which focus on changing how we think in a way that changes our emotions and behaviors. In addition, I provide hypnosis services for smoking cessation and other addictions, trauma, eating disorders, anxiety and other issues of concern. I work with clients from a strengths-based perspective on a wide range of issues, including: Depression, anxiety, trauma and other mental health disorders. I work with clients to address a broad range of concerns including: Grief and loss, relationship and family concerns. I offer sober companion services tailored to the specific needs of the client."
Sleep or Insomnia
Integrative
(703) 721-4468
Verified
Office is near:
Fairfax, Virginia 22030
Sleep or Insomnia
Integrative
"I use Cognitive Behavioral techniques which focus on changing how we think in a way that changes our emotions and behaviors. In addition, I provide hypnosis services for smoking cessation and other addictions, trauma, eating disorders, anxiety and other issues of concern. I work with clients from a strengths-based perspective on a wide range of issues, including: Depression, anxiety, trauma and other mental health disorders. I work with clients to address a broad range of concerns including: Grief and loss, relationship and family concerns. I offer sober companion services tailored to the specific needs of the client."
Sandhya Sharma, Counselor
Counselor, LPC, CAC II, EMDR
" Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. "
Sleep or Insomnia
Integrative
(703) 828-0647
View
Sleep or Insomnia
Integrative
" Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. "
David Paul, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MDiv
Verified by Psychology Today Verified
"The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life."
Sleep or Insomnia
Integrative
(202) 849-9624
Verified
View
Sleep or Insomnia
Integrative
"The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life."
Laveena Khanchandani, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process will entail. However, Dr. Khanchandani functions from the foundation for a positive experience in therapy which first begins with establishing a safe and trusting therapeutic relationship. Doing so, can encourage positive growth towards goals. Therapy is facilitated with transparency about what to expect from therapy and goals are formulated collaboratively."
Sleep or Insomnia
Integrative
(571) 260-8034
Verified
View
Sleep or Insomnia
Integrative
"Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process will entail. However, Dr. Khanchandani functions from the foundation for a positive experience in therapy which first begins with establishing a safe and trusting therapeutic relationship. Doing so, can encourage positive growth towards goals. Therapy is facilitated with transparency about what to expect from therapy and goals are formulated collaboratively."
Katie Chandler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, EMDR-C
Verified by Psychology Today Verified
"I believe in a holistic approach that focuses on a patient's strengths. I work with my clients to recognize symptoms and develop a treatment plan that will address the whole person and their specific needs. I specialize in EMDR, trauma, and the psychiatric symptoms of Lyme and autoimmune disease. Other areas of expertise include depression, anxiety, bipolar disorder, family and couples counseling, substance abuse, chronic illness and career or college counseling. I am EMDR certified and have advanced EMDR training in integrating somatic psychotherapy with EMDR. (EMDR is designed to help people process unresolved trauma and transform negative beliefs with simple eye movements.)"
Sleep or Insomnia
Integrative
(703) 636-2888 x9
Verified
View
Sleep or Insomnia
Integrative
"I believe in a holistic approach that focuses on a patient's strengths. I work with my clients to recognize symptoms and develop a treatment plan that will address the whole person and their specific needs. I specialize in EMDR, trauma, and the psychiatric symptoms of Lyme and autoimmune disease. Other areas of expertise include depression, anxiety, bipolar disorder, family and couples counseling, substance abuse, chronic illness and career or college counseling. I am EMDR certified and have advanced EMDR training in integrating somatic psychotherapy with EMDR. (EMDR is designed to help people process unresolved trauma and transform negative beliefs with simple eye movements.)"
Carole Warren Sebenick, Psychologist
Psychologist, PhD, LCP
Verified by Psychology Today Verified
"NO OPENINGS FOR NEW PATIENTS AT THIS TIME. PLEASE CHECK BACK LATER! As a counseling psychologist, I help older adolescents and adults work through obstacles to meeting life goals (e.g., unresolved childhood issues, past trauma, a crisis at work/home, career dissatisfaction, conflict in relationships, recent medical diagnosis, significant loss, or patterns of confusing symptoms). We work together to develop new insights, adaptive attitudes, specific coping strategies, and practical solutions that improve hopefulness, increase productivity, and deepen satisfaction in relationships."
Sleep or Insomnia
Integrative
(703) 596-8607
Verified
View
Sleep or Insomnia
Integrative
"NO OPENINGS FOR NEW PATIENTS AT THIS TIME. PLEASE CHECK BACK LATER! As a counseling psychologist, I help older adolescents and adults work through obstacles to meeting life goals (e.g., unresolved childhood issues, past trauma, a crisis at work/home, career dissatisfaction, conflict in relationships, recent medical diagnosis, significant loss, or patterns of confusing symptoms). We work together to develop new insights, adaptive attitudes, specific coping strategies, and practical solutions that improve hopefulness, increase productivity, and deepen satisfaction in relationships."
Pearl Zurich, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"So many of us present a high-functioning face to the world, but our inner lives tell a different story. Depression, anxiety, and other issues are natural byproducts of the stressful lives we lead. I work with adults, teens (16 and older), couples, and families, ranging from adolescents facing developmental struggles to stay-at-home parents and Beltway professionals. As a native Northern Virginian, I can relate to the challenges of living in this frenetic environment. My previous military and consulting experience give me an understanding of issues that busy professionals deal with like self-care and work-life balance."
Sleep or Insomnia
Integrative
(703) 293-5016
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Integrative
"So many of us present a high-functioning face to the world, but our inner lives tell a different story. Depression, anxiety, and other issues are natural byproducts of the stressful lives we lead. I work with adults, teens (16 and older), couples, and families, ranging from adolescents facing developmental struggles to stay-at-home parents and Beltway professionals. As a native Northern Virginian, I can relate to the challenges of living in this frenetic environment. My previous military and consulting experience give me an understanding of issues that busy professionals deal with like self-care and work-life balance."
Jennifer Kim Yellen, PhD, PLLC, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"As a Clinical Psychologist, Dr. Yellen helps people with a variety of issues, such as Anxiety, Depression, Relationship Difficulties, Work Stress, Grief, and Parenting. She also has specialized training in treating Eating Disorders such as Anorexia and Bulimia. The decision to seek therapy is a big one and Dr. Yellen wants to honor someone's step forward. Most people only turn to therapy after trying to go it alone for a long time so she understands that they come in with important issues that have built up over time."
Sleep or Insomnia
Integrative
(703) 420-5277
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Integrative
"As a Clinical Psychologist, Dr. Yellen helps people with a variety of issues, such as Anxiety, Depression, Relationship Difficulties, Work Stress, Grief, and Parenting. She also has specialized training in treating Eating Disorders such as Anorexia and Bulimia. The decision to seek therapy is a big one and Dr. Yellen wants to honor someone's step forward. Most people only turn to therapy after trying to go it alone for a long time so she understands that they come in with important issues that have built up over time."
Amy Rahhal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"Accepting new clients! I have over 15 years of clinical experience working with depression, anxiety, trauma, relationship problems, and divorce struggles. I'm relaxed and easy to talk to and ask thought-provoking questions that helps you think through issues without being judgemental. Helping people is my passion and I enjoy seeing clients feel better. It's hard to know where to set boundaries, as 'helping' those we love can often hinder their growth. Do we let go or is that a cop-out? I can help you take small steps towards effective changes. "
Sleep or Insomnia
Integrative
(571) 339-5529
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Integrative
"Accepting new clients! I have over 15 years of clinical experience working with depression, anxiety, trauma, relationship problems, and divorce struggles. I'm relaxed and easy to talk to and ask thought-provoking questions that helps you think through issues without being judgemental. Helping people is my passion and I enjoy seeing clients feel better. It's hard to know where to set boundaries, as 'helping' those we love can often hinder their growth. Do we let go or is that a cop-out? I can help you take small steps towards effective changes. "
Shelley L Williams, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"I am a clinical psychologist specializing in psychological testing and assessment. My experiences enable me to listen, assess and diagnose a variety of psychological and educational issues. I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time."
Sleep or Insomnia
Integrative
(703) 991-2098
Verified
View
Sleep or Insomnia
Integrative
"I am a clinical psychologist specializing in psychological testing and assessment. My experiences enable me to listen, assess and diagnose a variety of psychological and educational issues. I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time."
Mi-Kyong Kwon, Licensed Professional Counselor
Licensed Professional Counselor, PhD, NCC, LPC, LCPC, RPT-S
Verified by Psychology Today Verified
"Are you stressed out? Do you feel like have lost control of your life? Do your bad memories bother you a lot now? Do you find yourself yelling at your child/spouse more often than laughing with your child/spouse? Do you feel frustrated and find yourself saying the same things over and over, with no results? If you answered "Yes" to any of these questions, you are NOT alone. HopeSpring Child & Family Clinic is right here. I can help!"
Sleep or Insomnia
Integrative
(410) 983-3686
Verified
View
Sleep or Insomnia
Integrative
"Are you stressed out? Do you feel like have lost control of your life? Do your bad memories bother you a lot now? Do you find yourself yelling at your child/spouse more often than laughing with your child/spouse? Do you feel frustrated and find yourself saying the same things over and over, with no results? If you answered "Yes" to any of these questions, you are NOT alone. HopeSpring Child & Family Clinic is right here. I can help!"
Jennifer Shore, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"I am a licensed clinical psychologist specializing in psychological testing and assessment as well as psychotherapy. I have a wide range of experiences that enable me to listen, assess, and diagnose a variety of psychological and educational issues. I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time."
Sleep or Insomnia
Integrative
(703) 498-2547
Verified
View
Sleep or Insomnia
Integrative
"I am a licensed clinical psychologist specializing in psychological testing and assessment as well as psychotherapy. I have a wide range of experiences that enable me to listen, assess, and diagnose a variety of psychological and educational issues. I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time."
AEDA Associates, LLC, Drug & Alcohol Counselor
Drug & Alcohol Counselor, CSAC, NCAC II
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"AEDA ASSOCIATES, LLC empowers substance abuse individuals to recover sobriety by providing addiction counseling, sober living housing referral services, spiritual, therapeutic and supportive services. Call For your FREE 1 Hour Session!"
Sleep or Insomnia
Integrative
(703) 832-4807
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Integrative
"AEDA ASSOCIATES, LLC empowers substance abuse individuals to recover sobriety by providing addiction counseling, sober living housing referral services, spiritual, therapeutic and supportive services. Call For your FREE 1 Hour Session!"
Northern Virginia Psychology Professionals, LLC, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"You deserve to wake up each day feeling positive and refreshed. When struggling with mood, anxiety, sleep, or other life difficulties, you may not be feeling your best. NVPP, LLC, is a high quality behavioral health practice that provides assessment and psychotherapy to adolescents and adults. We strive to help you by individualizing treatments. We offer strategies for improved well-being and ensure a collaborative approach when it comes to your mental health. The office is conveniently located in Reston, Virginia, just 2-3 blocks from the Wiehle-Reston Metro."
Sleep or Insomnia
Integrative
(571) 317-2123
Verified
Office is near:
Fairfax, Virginia 22030
Sleep or Insomnia
Integrative
"You deserve to wake up each day feeling positive and refreshed. When struggling with mood, anxiety, sleep, or other life difficulties, you may not be feeling your best. NVPP, LLC, is a high quality behavioral health practice that provides assessment and psychotherapy to adolescents and adults. We strive to help you by individualizing treatments. We offer strategies for improved well-being and ensure a collaborative approach when it comes to your mental health. The office is conveniently located in Reston, Virginia, just 2-3 blocks from the Wiehle-Reston Metro."
Matthew Wise, Psychologist
Psychologist, Psy.D.
"I am a licensed clinical psychologist with over 15 years of experience providing confidential counseling services to adults and adolescents facing a wide range of issues. I meet with clients in a one-on-one setting, with couples and with parents and their children together. I also guide clients in a group setting, which is an extremely effective method of therapy designed to address issues in a cooperative, interpersonal environment. My goal is to create a comfortable and safe environment in which clients are able to talk about any issues or concerns they have without fear of judgment, "
Sleep or Insomnia
Integrative
(571) 293-2938
View
Sleep or Insomnia
Integrative
"I am a licensed clinical psychologist with over 15 years of experience providing confidential counseling services to adults and adolescents facing a wide range of issues. I meet with clients in a one-on-one setting, with couples and with parents and their children together. I also guide clients in a group setting, which is an extremely effective method of therapy designed to address issues in a cooperative, interpersonal environment. My goal is to create a comfortable and safe environment in which clients are able to talk about any issues or concerns they have without fear of judgment, "
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Nicole Joseph, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"Partnering with you to improve the quality of your life: that is my goal as your therapist. I'm here to encourage, support, empower, and listen. During our first session we will determine your goals for therapy and what changes you want to make to improve your life. To best help you, I use an integrative technique, designed to meet you where are ready to start, and sessions are tailored to your needs and goals. One of the most important therapeutic factors, according to research and my own experience, is finding the right fit with your therapist."
(703) 468-8052
Verified
View
"Partnering with you to improve the quality of your life: that is my goal as your therapist. I'm here to encourage, support, empower, and listen. During our first session we will determine your goals for therapy and what changes you want to make to improve your life. To best help you, I use an integrative technique, designed to meet you where are ready to start, and sessions are tailored to your needs and goals. One of the most important therapeutic factors, according to research and my own experience, is finding the right fit with your therapist."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 22030 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 22030 or therapists who specialize in sleep in 22030, or simply a 22030 sleep therapist, can help. Likewise, insomnia specialists in 22030 or therapists who specialize in insomnia in 22030, or simply a 22030 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 22030 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 22030 you'll find that most therapists are trained in marriage counseling or couples counseling in 22030 and couples therapy. And they welcome families for family counseling in 22030 or family therapy in 22030.