Psychologist, PsyD
Verified by Psychology Today Verified
"Partnering with you to improve the quality of your life: that is my goal as your therapist. I'm here to encourage, support, empower, and listen. During our first session we will determine your goals for therapy and what changes you want to make to improve your life. To best help you, I use an integrative technique, designed to meet you where are ready to start, and sessions are tailored to your needs and goals. One of the most important therapeutic factors, according to research and my own experience, is finding the right fit with your therapist."
Sleep or Insomnia
Self-Harming
(703) 468-8052
Verified
View
Sleep or Insomnia
Self-Harming
"Partnering with you to improve the quality of your life: that is my goal as your therapist. I'm here to encourage, support, empower, and listen. During our first session we will determine your goals for therapy and what changes you want to make to improve your life. To best help you, I use an integrative technique, designed to meet you where are ready to start, and sessions are tailored to your needs and goals. One of the most important therapeutic factors, according to research and my own experience, is finding the right fit with your therapist."
U.S. CARE, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today Verified
"WHAT WE DO - We help people who struggle with mental illness get their lives back in order. We help adults who suffer with major depression, bipolar disorder, schizophrenia, or other psychotic disorders who can benefit from coaching and acquiring new or improving existing living skills such as managing symptoms or medications or connecting to community supports. We also provide counseling and life-skills training to children and adolescents who, due to a mental, behavioral, or emotional illness, have difficulty establishing or maintaining normal interpersonal relationships, exhibit inappropriate behavior or behaviors that pose safety concerns to self or others."
Sleep or Insomnia
Self-Harming
(571) 374-1714
Verified
View
Sleep or Insomnia
Self-Harming
"WHAT WE DO - We help people who struggle with mental illness get their lives back in order. We help adults who suffer with major depression, bipolar disorder, schizophrenia, or other psychotic disorders who can benefit from coaching and acquiring new or improving existing living skills such as managing symptoms or medications or connecting to community supports. We also provide counseling and life-skills training to children and adolescents who, due to a mental, behavioral, or emotional illness, have difficulty establishing or maintaining normal interpersonal relationships, exhibit inappropriate behavior or behaviors that pose safety concerns to self or others."
Julie Turner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I am a Licensed Clinical Social Worker in the state of Virginia. I earned my Masters Degree in Social Work at Virginia Commonwealth University and my Bachelor of Science Degree in Criminal Justice from the University of Maryland. I have been working in the clinical field since 1999. My passion is working directly with people who are experiencing challenges and assisting them through difficult times. I believe in the strength of individuals to overcome obstacles in life but recognize that everyone needs support through these times. A variety of evidence based practices assist clients in reaching their goals and living a fuller life."
Sleep or Insomnia
Self-Harming
(703) 940-9767
Verified
View
Sleep or Insomnia
Self-Harming
"I am a Licensed Clinical Social Worker in the state of Virginia. I earned my Masters Degree in Social Work at Virginia Commonwealth University and my Bachelor of Science Degree in Criminal Justice from the University of Maryland. I have been working in the clinical field since 1999. My passion is working directly with people who are experiencing challenges and assisting them through difficult times. I believe in the strength of individuals to overcome obstacles in life but recognize that everyone needs support through these times. A variety of evidence based practices assist clients in reaching their goals and living a fuller life."
Candice Holm, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"Hello! Congratulations on taking a step toward improving your health and well-being. Seeking help can bring a variety of emotions and I am here to witness your journey in a safe, accepting environment. I am a Licensed Clinical Psychologist in Fairfax Virginia working with the Child and Family Counseling Group, P.L.C. I specialize in working with children, adolescents, adults, and families. I approach treatment from an interpersonal and systemic perspective and use empirically supported treatments such as cognitive behavioral therapy. Our work together will start by building a trusting therapeutic relationship."
Sleep or Insomnia
Self-Harming
(703) 635-2933 x1027
Verified
View
Sleep or Insomnia
Self-Harming
"Hello! Congratulations on taking a step toward improving your health and well-being. Seeking help can bring a variety of emotions and I am here to witness your journey in a safe, accepting environment. I am a Licensed Clinical Psychologist in Fairfax Virginia working with the Child and Family Counseling Group, P.L.C. I specialize in working with children, adolescents, adults, and families. I approach treatment from an interpersonal and systemic perspective and use empirically supported treatments such as cognitive behavioral therapy. Our work together will start by building a trusting therapeutic relationship."
David Perry, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LSATP, ACSW
Verified by Psychology Today Verified
"Hello! Thank you for checking out my profile on Psychology Today. I am a Licensed Clinical Social Worker. A clinical social worker is trained to help people identify and solve problems in their lives that are preventing them from being happy, productive and able to weather life's challenges. I believe men have special needs in counseling and therapy, so I tend to work mostly with men ages 15 and up. I also have training in working with people with substance use disorders. I specialize in treating people with co-occurring disorders. This means that someone is struggling with a mental health issue and a substance abuse problem. "
Sleep or Insomnia
Self-Harming
(703) 844-2663
Verified
View
Sleep or Insomnia
Self-Harming
"Hello! Thank you for checking out my profile on Psychology Today. I am a Licensed Clinical Social Worker. A clinical social worker is trained to help people identify and solve problems in their lives that are preventing them from being happy, productive and able to weather life's challenges. I believe men have special needs in counseling and therapy, so I tend to work mostly with men ages 15 and up. I also have training in working with people with substance use disorders. I specialize in treating people with co-occurring disorders. This means that someone is struggling with a mental health issue and a substance abuse problem. "
Emily Rieve, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CTS
Verified by Psychology Today Verified
"Hi! I’m Emily. I am a Licensed Clinical Social Worker and Certified Trauma Specialist working in the Northern Virginia area. I use an eclectic therapy style, often combining Cognitive Behavioral and Dialectical Behavioral Therapy techniques with a holistic approach. I use breathing and mindfulness techniques as well in session. I have a certificate in trauma therapy and use this type of therapy in my work with survivors. "
Sleep or Insomnia
Self-Harming
(703) 337-3983
Verified
View
Sleep or Insomnia
Self-Harming
"Hi! I’m Emily. I am a Licensed Clinical Social Worker and Certified Trauma Specialist working in the Northern Virginia area. I use an eclectic therapy style, often combining Cognitive Behavioral and Dialectical Behavioral Therapy techniques with a holistic approach. I use breathing and mindfulness techniques as well in session. I have a certificate in trauma therapy and use this type of therapy in my work with survivors. "
Laveena Khanchandani, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process will entail. However, Dr. Khanchandani functions from the foundation for a positive experience in therapy which first begins with establishing a safe and trusting therapeutic relationship. Doing so, can encourage positive growth towards goals. Therapy is facilitated with transparency about what to expect from therapy and goals are formulated collaboratively."
Sleep or Insomnia
Self-Harming
(571) 260-8034
Verified
View
Sleep or Insomnia
Self-Harming
"Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process will entail. However, Dr. Khanchandani functions from the foundation for a positive experience in therapy which first begins with establishing a safe and trusting therapeutic relationship. Doing so, can encourage positive growth towards goals. Therapy is facilitated with transparency about what to expect from therapy and goals are formulated collaboratively."
Nicholas B Liappis, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, ACS
Verified by Psychology Today Verified
"I’m a Licensed Professional Counselor native to Northern Virginia and for 20 years I’ve had the honor and privilege of the opportunity to use my training, skills and experience to try to make a positive difference in the lives of many people, from young children to adults and from many different walks of life. By meeting people where they are, and not where they are expected to be, I empower my clients to lift themselves up to a place in life where they want to be. For children who are too young to know, I work through play to shape behaviors and elicit their inherent strengths for discovering their potential of who they can become."
Sleep or Insomnia
Self-Harming
(571) 290-2170
Verified
View
Sleep or Insomnia
Self-Harming
"I’m a Licensed Professional Counselor native to Northern Virginia and for 20 years I’ve had the honor and privilege of the opportunity to use my training, skills and experience to try to make a positive difference in the lives of many people, from young children to adults and from many different walks of life. By meeting people where they are, and not where they are expected to be, I empower my clients to lift themselves up to a place in life where they want to be. For children who are too young to know, I work through play to shape behaviors and elicit their inherent strengths for discovering their potential of who they can become."
JoAnne M Beck,
MSN, PMHCNS, BC
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"Are you the parent of a child or teen struggling with social, emotional, behavioral, academic or family issues? I am a licensed Psychiatric Clinical Nurse Specialist with 20+ years of experience helping families effectively deal with all matter of challenges. As a counselor-therapist, I will use your strengths, interests and talents to develop a treatment plan that is tailored to your (child's) needs. I will also involve your family in the treatment process when indicated, an important factor in the most successful treatment outcomes. NOTE: I AM NOT A PSYCHIATRIST AND DO NOT PRESCRIBE MEDICATIONS ."
Sleep or Insomnia
Self-Harming
(571) 989-7735
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Self-Harming
"Are you the parent of a child or teen struggling with social, emotional, behavioral, academic or family issues? I am a licensed Psychiatric Clinical Nurse Specialist with 20+ years of experience helping families effectively deal with all matter of challenges. As a counselor-therapist, I will use your strengths, interests and talents to develop a treatment plan that is tailored to your (child's) needs. I will also involve your family in the treatment process when indicated, an important factor in the most successful treatment outcomes. NOTE: I AM NOT A PSYCHIATRIST AND DO NOT PRESCRIBE MEDICATIONS ."
Justine Simpson, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"Are you worried about your child? Do they seem worried or stressed at all times, preoccupied with a million different things? Do they seem anxious, sad, or even angry about how everything is just too much? Perhaps your child is overwhelmed by anxiety, panicking at school or at the prospect of too much homework, or overly concerned about what other people think of them? They might worry about their thoughts or feelings, and think that something is very wrong with them. Or your child may be stuck in bad habits: repeating behaviors over and over again, because it makes them feel better and gets rid of horrible feelings of anxiety."
Sleep or Insomnia
Self-Harming
(703) 291-1491 x3
Verified
View
Sleep or Insomnia
Self-Harming
"Are you worried about your child? Do they seem worried or stressed at all times, preoccupied with a million different things? Do they seem anxious, sad, or even angry about how everything is just too much? Perhaps your child is overwhelmed by anxiety, panicking at school or at the prospect of too much homework, or overly concerned about what other people think of them? They might worry about their thoughts or feelings, and think that something is very wrong with them. Or your child may be stuck in bad habits: repeating behaviors over and over again, because it makes them feel better and gets rid of horrible feelings of anxiety."
Jean Ward, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"Recently identified in Washingtonian Magazine as one of the best therapists in the DC metropolitan area, I am a clinical psychologist with more than 30 years of experience. I see pre-teens, adolescents and adults for treatment of anxiety, adjustment disorders, mood disorders, depression, and eating disorders. I enjoy working with people who are managing transitions in interpersonal relationships, school, work, and lifestyle, and am especially interested in issues involving personal and work relationships, and work/life balance. I graduated magna cum laude from Duke University, and earned my Ph.D. from Vanderbilt University. Please review my website, DrJeanWard.com."
Sleep or Insomnia
Self-Harming
(703) 385-1777
Verified
View
Sleep or Insomnia
Self-Harming
"Recently identified in Washingtonian Magazine as one of the best therapists in the DC metropolitan area, I am a clinical psychologist with more than 30 years of experience. I see pre-teens, adolescents and adults for treatment of anxiety, adjustment disorders, mood disorders, depression, and eating disorders. I enjoy working with people who are managing transitions in interpersonal relationships, school, work, and lifestyle, and am especially interested in issues involving personal and work relationships, and work/life balance. I graduated magna cum laude from Duke University, and earned my Ph.D. from Vanderbilt University. Please review my website, DrJeanWard.com."
Jennifer Shore, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"I am a licensed clinical psychologist specializing in psychological testing and assessment as well as psychotherapy. I have a wide range of experiences that enable me to listen, assess, and diagnose a variety of psychological and educational issues. I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time."
Sleep or Insomnia
Self-Harming
(703) 498-2547
Verified
View
Sleep or Insomnia
Self-Harming
"I am a licensed clinical psychologist specializing in psychological testing and assessment as well as psychotherapy. I have a wide range of experiences that enable me to listen, assess, and diagnose a variety of psychological and educational issues. I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time."
Ashley Mitchell, Licensed Professional Counselor
Licensed Professional Counselor, LPC, BCN, CCTP, NCC
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"Feeling stressed, overwhelmed, or anxious? Do you sometimes wish you had help managing the challenges and stressors that life throws your way? You may be experiencing a fast beating heart, sweaty palms, shortness of breath, racing thoughts, and/or sleep problems. When you feel emotionally exhausted, it can be hard to know what to do to alleviate those feelings. Whatever the cause or symptoms, there are ways to manage what you are going through. It can be hard to seek help, so I commend you for taking the time now! *No longer accepting new child or adolescent clients."
Sleep or Insomnia
Self-Harming
(703) 429-2459
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Self-Harming
"Feeling stressed, overwhelmed, or anxious? Do you sometimes wish you had help managing the challenges and stressors that life throws your way? You may be experiencing a fast beating heart, sweaty palms, shortness of breath, racing thoughts, and/or sleep problems. When you feel emotionally exhausted, it can be hard to know what to do to alleviate those feelings. Whatever the cause or symptoms, there are ways to manage what you are going through. It can be hard to seek help, so I commend you for taking the time now! *No longer accepting new child or adolescent clients."
AEDA Associates, LLC, Drug & Alcohol Counselor
Drug & Alcohol Counselor, CSAC, NCAC II
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"AEDA ASSOCIATES, LLC empowers substance abuse individuals to recover sobriety by providing addiction counseling, sober living housing referral services, spiritual, therapeutic and supportive services. Call For your FREE 1 Hour Session!"
Sleep or Insomnia
Self-Harming
(703) 832-4807
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Self-Harming
"AEDA ASSOCIATES, LLC empowers substance abuse individuals to recover sobriety by providing addiction counseling, sober living housing referral services, spiritual, therapeutic and supportive services. Call For your FREE 1 Hour Session!"
Clinical Social Work/Therapist, LCSW, CSAC, MAC, CSOTP
Verified by Psychology Today Verified
"Are you interested in working with a creative therapist who motivates you to progress in therapy. I use active therapies as it is appropriate and requested. I want to see you reach your potential as quickly as possible to restore health and balance to your life."
Sleep or Insomnia
Self-Harming
(703) 932-7107
Verified
View
Sleep or Insomnia
Self-Harming
"Are you interested in working with a creative therapist who motivates you to progress in therapy. I use active therapies as it is appropriate and requested. I want to see you reach your potential as quickly as possible to restore health and balance to your life."
Teri M Brooks, Psychologist
Psychologist, PhD, BCBA
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"I offer concrete, effective strategies to parents, children, & adolescents to address a wide range of emotional, behavioral, and developmental concerns. My clients leave every session with a specific plan for exactly what to do to build skills or reduce problem behaviors, and improvement is usually quick to see. Children who benefit from my services exhibit a very broad range of challenges, including ADHD-related impulsivity and hyperactivity, aggression, oppositionality, "attitude", anxiety, ASD-related social skills deficits and challenges, enuresis, encopresis, and sleeping issues - just to name a few. "
Sleep or Insomnia
Self-Harming
(703) 260-9596
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Self-Harming
"I offer concrete, effective strategies to parents, children, & adolescents to address a wide range of emotional, behavioral, and developmental concerns. My clients leave every session with a specific plan for exactly what to do to build skills or reduce problem behaviors, and improvement is usually quick to see. Children who benefit from my services exhibit a very broad range of challenges, including ADHD-related impulsivity and hyperactivity, aggression, oppositionality, "attitude", anxiety, ASD-related social skills deficits and challenges, enuresis, encopresis, and sleeping issues - just to name a few. "
Katie Chandler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, EMDR-C
Verified by Psychology Today Verified
"I believe in a holistic approach that focuses on a patient's strengths. I work with my clients to recognize symptoms and develop a treatment plan that will address the whole person and their specific needs. I specialize in EMDR, trauma, and the psychiatric symptoms of Lyme and autoimmune disease. Other areas of expertise include depression, anxiety, bipolar disorder, family and couples counseling, substance abuse, chronic illness and career or college counseling. I am EMDR certified and have advanced EMDR training in integrating somatic psychotherapy with EMDR. (EMDR is designed to help people process unresolved trauma and transform negative beliefs with simple eye movements.)"
Sleep or Insomnia
Self-Harming
(703) 636-2888 x9
Verified
View
Sleep or Insomnia
Self-Harming
"I believe in a holistic approach that focuses on a patient's strengths. I work with my clients to recognize symptoms and develop a treatment plan that will address the whole person and their specific needs. I specialize in EMDR, trauma, and the psychiatric symptoms of Lyme and autoimmune disease. Other areas of expertise include depression, anxiety, bipolar disorder, family and couples counseling, substance abuse, chronic illness and career or college counseling. I am EMDR certified and have advanced EMDR training in integrating somatic psychotherapy with EMDR. (EMDR is designed to help people process unresolved trauma and transform negative beliefs with simple eye movements.)"
Nancy Wachtenheim, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW
Verified by Psychology Today Verified
"Making the initial contact with a therapist can be frightening and my first task is to assist you in feeling comfortable getting help for yourself. This can also bring a sense of relief. My early career experiences at a crisis center and community mental health center have given me the ability to diagnose and treat a wide variety of problems. My specialty is in treating acute and/or chronic depression and anxiety; adults with a history of abuse; and longstanding relationship and personality issues. I welcome into treatment older adolescents, adults of all ages, couples and partners, and families."
Sleep or Insomnia
Self-Harming
(703) 634-4814
Verified
View
Sleep or Insomnia
Self-Harming
"Making the initial contact with a therapist can be frightening and my first task is to assist you in feeling comfortable getting help for yourself. This can also bring a sense of relief. My early career experiences at a crisis center and community mental health center have given me the ability to diagnose and treat a wide variety of problems. My specialty is in treating acute and/or chronic depression and anxiety; adults with a history of abuse; and longstanding relationship and personality issues. I welcome into treatment older adolescents, adults of all ages, couples and partners, and families."
Jasmine Nejat
M.A.
Verified by Psychology Today Verified
"I use clinical approaches and mind-body coping strategies such as mindfulness, guided imagery, and breath work techniques to put tools on your tool belt to cope. My goal is to bridge the gap between mind, body, and spirit, and help make it safe to come home to yourself, to your body, and to your life. I'm not steering the course of our work; you are, and I will be there as a guide. I am grateful for each story I have been able to be apart of and am grateful for the chance to be a part of yours. Let's see if its a good fit."
Sleep or Insomnia
Self-Harming
(703) 972-1936
Verified
View
Sleep or Insomnia
Self-Harming
"I use clinical approaches and mind-body coping strategies such as mindfulness, guided imagery, and breath work techniques to put tools on your tool belt to cope. My goal is to bridge the gap between mind, body, and spirit, and help make it safe to come home to yourself, to your body, and to your life. I'm not steering the course of our work; you are, and I will be there as a guide. I am grateful for each story I have been able to be apart of and am grateful for the chance to be a part of yours. Let's see if its a good fit."
Dessia Crawmer, LCSW Private Practice, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I believe therapeutic skill combined with sensitive attunement can illuminate a healing path, removing psychological barriers and empowering clients to reach their full potential. I am a highly competent psychotherapist with twenty-two years of counseling experience. I specialize in creating a safe environment to explore issues that will result in integration and lasting change. The relationship bond that I form with each client, I consider a sacred trust to be guarded and respected. I use a deeply effective EMDR model which produces desirable results proven by research. I have EMDR certification . I counsel individuals, couples, and families. Visit my website for more information."
Sleep or Insomnia
Self-Harming
(703) 496-4550
Verified
View
Sleep or Insomnia
Self-Harming
"I believe therapeutic skill combined with sensitive attunement can illuminate a healing path, removing psychological barriers and empowering clients to reach their full potential. I am a highly competent psychotherapist with twenty-two years of counseling experience. I specialize in creating a safe environment to explore issues that will result in integration and lasting change. The relationship bond that I form with each client, I consider a sacred trust to be guarded and respected. I use a deeply effective EMDR model which produces desirable results proven by research. I have EMDR certification . I counsel individuals, couples, and families. Visit my website for more information."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 22030 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 22030 or therapists who specialize in sleep in 22030, or simply a 22030 sleep therapist, can help. Likewise, insomnia specialists in 22030 or therapists who specialize in insomnia in 22030, or simply a 22030 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 22030 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 22030 you'll find that most therapists are trained in marriage counseling or couples counseling in 22030 and couples therapy. And they welcome families for family counseling in 22030 or family therapy in 22030.