Psychologist, PsyD
Verified by Psychology Today Verified
"Partnering with you to improve the quality of your life: that is my goal as your therapist. I'm here to encourage, support, empower, and listen. During our first session we will determine your goals for therapy and what changes you want to make to improve your life. To best help you, I use an integrative technique, designed to meet you where are ready to start, and sessions are tailored to your needs and goals. One of the most important therapeutic factors, according to research and my own experience, is finding the right fit with your therapist."
Sleep or Insomnia
Depression
(703) 468-8052
Verified
View
Sleep or Insomnia
Depression
"Partnering with you to improve the quality of your life: that is my goal as your therapist. I'm here to encourage, support, empower, and listen. During our first session we will determine your goals for therapy and what changes you want to make to improve your life. To best help you, I use an integrative technique, designed to meet you where are ready to start, and sessions are tailored to your needs and goals. One of the most important therapeutic factors, according to research and my own experience, is finding the right fit with your therapist."
U.S. CARE, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today Verified
"WHAT WE DO - We help people who struggle with mental illness get their lives back in order. We help adults who suffer with major depression, bipolar disorder, schizophrenia, or other psychotic disorders who can benefit from coaching and acquiring new or improving existing living skills such as managing symptoms or medications or connecting to community supports. We also provide counseling and life-skills training to children and adolescents who, due to a mental, behavioral, or emotional illness, have difficulty establishing or maintaining normal interpersonal relationships, exhibit inappropriate behavior or behaviors that pose safety concerns to self or others."
Sleep or Insomnia
Depression
(571) 374-1714
Verified
View
Sleep or Insomnia
Depression
"WHAT WE DO - We help people who struggle with mental illness get their lives back in order. We help adults who suffer with major depression, bipolar disorder, schizophrenia, or other psychotic disorders who can benefit from coaching and acquiring new or improving existing living skills such as managing symptoms or medications or connecting to community supports. We also provide counseling and life-skills training to children and adolescents who, due to a mental, behavioral, or emotional illness, have difficulty establishing or maintaining normal interpersonal relationships, exhibit inappropriate behavior or behaviors that pose safety concerns to self or others."
Mi-Kyong Kwon, Licensed Professional Counselor
Licensed Professional Counselor, PhD, NCC, LPC, LCPC, RPT-S
Verified by Psychology Today Verified
"Are you stressed out? Do you feel like have lost control of your life? Do your bad memories bother you a lot now? Do you find yourself yelling at your child/spouse more often than laughing with your child/spouse? Do you feel frustrated and find yourself saying the same things over and over, with no results? If you answered "Yes" to any of these questions, you are NOT alone. HopeSpring Child & Family Clinic is right here. I can help!"
Sleep or Insomnia
Depression
(410) 983-3686
Verified
View
Sleep or Insomnia
Depression
"Are you stressed out? Do you feel like have lost control of your life? Do your bad memories bother you a lot now? Do you find yourself yelling at your child/spouse more often than laughing with your child/spouse? Do you feel frustrated and find yourself saying the same things over and over, with no results? If you answered "Yes" to any of these questions, you are NOT alone. HopeSpring Child & Family Clinic is right here. I can help!"
Jeff Pollard, Psychologist
Psychologist, PhD, ABPP
Verified by Psychology Today Verified
"You'll enjoy a confidential environment here that is informed by respect, experience, and genuine understanding. Clients describe me as warm, caring, thoughtful, and having a good sense of humor. Together, we will clarify your questions plus consider effective and practical choices that fit your personal needs. We will identify and strengthen the skills you currently possess plus develop new skills to find relief and create the more rewarding life you deserve. Change will happen - and at your pace and on your terms."
Sleep or Insomnia
Depression
(703) 468-8914
Verified
View
Sleep or Insomnia
Depression
"You'll enjoy a confidential environment here that is informed by respect, experience, and genuine understanding. Clients describe me as warm, caring, thoughtful, and having a good sense of humor. Together, we will clarify your questions plus consider effective and practical choices that fit your personal needs. We will identify and strengthen the skills you currently possess plus develop new skills to find relief and create the more rewarding life you deserve. Change will happen - and at your pace and on your terms."
Myra Binns Bridgforth, Marriage & Family Therapist
Marriage & Family Therapist, LPC, LMFT
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"My goal is to help you get unstuck. You will begin to feel better just by taking the first step. Serious problems often need someone to both listen and offer alternative ways for thinking in order to make changes that last. Doing nothing and just hoping and wishing that things will get better doesn't work. I will prompt you and support you in taking concrete steps. I talk straight, listen closely and respectfully ask good questions. Starting with our first session, you will begin to figure out a new way to go. Let's talk soon about beginning."
Sleep or Insomnia
Depression
(703) 281-4703
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Depression
"My goal is to help you get unstuck. You will begin to feel better just by taking the first step. Serious problems often need someone to both listen and offer alternative ways for thinking in order to make changes that last. Doing nothing and just hoping and wishing that things will get better doesn't work. I will prompt you and support you in taking concrete steps. I talk straight, listen closely and respectfully ask good questions. Starting with our first session, you will begin to figure out a new way to go. Let's talk soon about beginning."
Julie Turner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I am a Licensed Clinical Social Worker in the state of Virginia. I earned my Masters Degree in Social Work at Virginia Commonwealth University and my Bachelor of Science Degree in Criminal Justice from the University of Maryland. I have been working in the clinical field since 1999. My passion is working directly with people who are experiencing challenges and assisting them through difficult times. I believe in the strength of individuals to overcome obstacles in life but recognize that everyone needs support through these times. A variety of evidence based practices assist clients in reaching their goals and living a fuller life."
Sleep or Insomnia
Depression
(703) 940-9767
Verified
View
Sleep or Insomnia
Depression
"I am a Licensed Clinical Social Worker in the state of Virginia. I earned my Masters Degree in Social Work at Virginia Commonwealth University and my Bachelor of Science Degree in Criminal Justice from the University of Maryland. I have been working in the clinical field since 1999. My passion is working directly with people who are experiencing challenges and assisting them through difficult times. I believe in the strength of individuals to overcome obstacles in life but recognize that everyone needs support through these times. A variety of evidence based practices assist clients in reaching their goals and living a fuller life."
Candice Holm, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"Hello! Congratulations on taking a step toward improving your health and well-being. Seeking help can bring a variety of emotions and I am here to witness your journey in a safe, accepting environment. I am a Licensed Clinical Psychologist in Fairfax Virginia working with the Child and Family Counseling Group, P.L.C. I specialize in working with children, adolescents, adults, and families. I approach treatment from an interpersonal and systemic perspective and use empirically supported treatments such as cognitive behavioral therapy. Our work together will start by building a trusting therapeutic relationship."
Sleep or Insomnia
Depression
(703) 635-2933 x1027
Verified
View
Sleep or Insomnia
Depression
"Hello! Congratulations on taking a step toward improving your health and well-being. Seeking help can bring a variety of emotions and I am here to witness your journey in a safe, accepting environment. I am a Licensed Clinical Psychologist in Fairfax Virginia working with the Child and Family Counseling Group, P.L.C. I specialize in working with children, adolescents, adults, and families. I approach treatment from an interpersonal and systemic perspective and use empirically supported treatments such as cognitive behavioral therapy. Our work together will start by building a trusting therapeutic relationship."
Northern Virginia Psychology Professionals, LLC, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"You deserve to wake up each day feeling positive and refreshed. When struggling with mood, anxiety, sleep, or other life difficulties, you may not be feeling your best. NVPP, LLC, is a high quality behavioral health practice that provides assessment and psychotherapy to adolescents and adults. We strive to help you by individualizing treatments. We offer strategies for improved well-being and ensure a collaborative approach when it comes to your mental health. The office is conveniently located in Reston, Virginia, just 2-3 blocks from the Wiehle-Reston Metro."
Sleep or Insomnia
Depression
(571) 317-2123
Verified
Office is near:
Fairfax, Virginia 22030
Sleep or Insomnia
Depression
"You deserve to wake up each day feeling positive and refreshed. When struggling with mood, anxiety, sleep, or other life difficulties, you may not be feeling your best. NVPP, LLC, is a high quality behavioral health practice that provides assessment and psychotherapy to adolescents and adults. We strive to help you by individualizing treatments. We offer strategies for improved well-being and ensure a collaborative approach when it comes to your mental health. The office is conveniently located in Reston, Virginia, just 2-3 blocks from the Wiehle-Reston Metro."
David Perry, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LSATP, ACSW
Verified by Psychology Today Verified
"Hello! Thank you for checking out my profile on Psychology Today. I am a Licensed Clinical Social Worker. A clinical social worker is trained to help people identify and solve problems in their lives that are preventing them from being happy, productive and able to weather life's challenges. I believe men have special needs in counseling and therapy, so I tend to work mostly with men ages 15 and up. I also have training in working with people with substance use disorders. I specialize in treating people with co-occurring disorders. This means that someone is struggling with a mental health issue and a substance abuse problem. "
Sleep or Insomnia
Depression
(703) 844-2663
Verified
View
Sleep or Insomnia
Depression
"Hello! Thank you for checking out my profile on Psychology Today. I am a Licensed Clinical Social Worker. A clinical social worker is trained to help people identify and solve problems in their lives that are preventing them from being happy, productive and able to weather life's challenges. I believe men have special needs in counseling and therapy, so I tend to work mostly with men ages 15 and up. I also have training in working with people with substance use disorders. I specialize in treating people with co-occurring disorders. This means that someone is struggling with a mental health issue and a substance abuse problem. "
Emily Rieve, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CTS
Verified by Psychology Today Verified
"Hi! I’m Emily. I am a Licensed Clinical Social Worker and Certified Trauma Specialist working in the Northern Virginia area. I use an eclectic therapy style, often combining Cognitive Behavioral and Dialectical Behavioral Therapy techniques with a holistic approach. I use breathing and mindfulness techniques as well in session. I have a certificate in trauma therapy and use this type of therapy in my work with survivors. "
Sleep or Insomnia
Depression
(703) 337-3983
Verified
View
Sleep or Insomnia
Depression
"Hi! I’m Emily. I am a Licensed Clinical Social Worker and Certified Trauma Specialist working in the Northern Virginia area. I use an eclectic therapy style, often combining Cognitive Behavioral and Dialectical Behavioral Therapy techniques with a holistic approach. I use breathing and mindfulness techniques as well in session. I have a certificate in trauma therapy and use this type of therapy in my work with survivors. "
Carrie Holl, Psychologist
Psychologist, MA, PsyD
Verified by Psychology Today Verified
"I am an empathic and experienced Cognitive-Behavioral (CBT) and Exposure and Response Prevention (ERP) therapist. I also teach at Georgetown Hospital and the George Washington University, as well as serve on the OCD Mid-Atlantic Affiliate Board. My treatment aims are as follows: 1) provide direct symptom relief, 2) engage clients in treatment in a way that interests them, 3) appeal to strengths, 4) encourage overall treatment compliance, and 5) explain the clinical process in easy to understand language. Empowerment occurs with the recognition that mental health symptoms have predictable patterns. Symptoms are relieved through changing these patterns. Interactive readings and assignments are encouraged."
Sleep or Insomnia
Depression
(202) 670-8967
Verified
View
Sleep or Insomnia
Depression
"I am an empathic and experienced Cognitive-Behavioral (CBT) and Exposure and Response Prevention (ERP) therapist. I also teach at Georgetown Hospital and the George Washington University, as well as serve on the OCD Mid-Atlantic Affiliate Board. My treatment aims are as follows: 1) provide direct symptom relief, 2) engage clients in treatment in a way that interests them, 3) appeal to strengths, 4) encourage overall treatment compliance, and 5) explain the clinical process in easy to understand language. Empowerment occurs with the recognition that mental health symptoms have predictable patterns. Symptoms are relieved through changing these patterns. Interactive readings and assignments are encouraged."
Andrea Levy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"I am a Licensed Clinical Social Worker and have been working in the mental health field for over 15 years. I view therapy as a collaborative process that enables clients to gain perspective on their emotions, beliefs, relationships and behaviors. My approach is empathic, authentic and warm. I work from a strengths based perspective and assist clients in facing life challenges in realistic ways through a combination of cognitive behavioral and psychodynamic therapies. I provide a confidential, safe environment for exploration and change."
Sleep or Insomnia
Depression
(703) 634-4782
Verified
View
Sleep or Insomnia
Depression
"I am a Licensed Clinical Social Worker and have been working in the mental health field for over 15 years. I view therapy as a collaborative process that enables clients to gain perspective on their emotions, beliefs, relationships and behaviors. My approach is empathic, authentic and warm. I work from a strengths based perspective and assist clients in facing life challenges in realistic ways through a combination of cognitive behavioral and psychodynamic therapies. I provide a confidential, safe environment for exploration and change."
Laveena Khanchandani, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process will entail. However, Dr. Khanchandani functions from the foundation for a positive experience in therapy which first begins with establishing a safe and trusting therapeutic relationship. Doing so, can encourage positive growth towards goals. Therapy is facilitated with transparency about what to expect from therapy and goals are formulated collaboratively."
Sleep or Insomnia
Depression
(571) 260-8034
Verified
View
Sleep or Insomnia
Depression
"Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process will entail. However, Dr. Khanchandani functions from the foundation for a positive experience in therapy which first begins with establishing a safe and trusting therapeutic relationship. Doing so, can encourage positive growth towards goals. Therapy is facilitated with transparency about what to expect from therapy and goals are formulated collaboratively."
Nicholas B Liappis, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, ACS
Verified by Psychology Today Verified
"I’m a Licensed Professional Counselor native to Northern Virginia and for 20 years I’ve had the honor and privilege of the opportunity to use my training, skills and experience to try to make a positive difference in the lives of many people, from young children to adults and from many different walks of life. By meeting people where they are, and not where they are expected to be, I empower my clients to lift themselves up to a place in life where they want to be. For children who are too young to know, I work through play to shape behaviors and elicit their inherent strengths for discovering their potential of who they can become."
Sleep or Insomnia
Depression
(571) 290-2170
Verified
View
Sleep or Insomnia
Depression
"I’m a Licensed Professional Counselor native to Northern Virginia and for 20 years I’ve had the honor and privilege of the opportunity to use my training, skills and experience to try to make a positive difference in the lives of many people, from young children to adults and from many different walks of life. By meeting people where they are, and not where they are expected to be, I empower my clients to lift themselves up to a place in life where they want to be. For children who are too young to know, I work through play to shape behaviors and elicit their inherent strengths for discovering their potential of who they can become."
JoAnne M Beck,
MSN, PMHCNS, BC
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"Are you the parent of a child or teen struggling with social, emotional, behavioral, academic or family issues? I am a licensed Psychiatric Clinical Nurse Specialist with 20+ years of experience helping families effectively deal with all matter of challenges. As a counselor-therapist, I will use your strengths, interests and talents to develop a treatment plan that is tailored to your (child's) needs. I will also involve your family in the treatment process when indicated, an important factor in the most successful treatment outcomes. NOTE: I AM NOT A PSYCHIATRIST AND DO NOT PRESCRIBE MEDICATIONS ."
Sleep or Insomnia
Depression
(571) 989-7735
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Depression
"Are you the parent of a child or teen struggling with social, emotional, behavioral, academic or family issues? I am a licensed Psychiatric Clinical Nurse Specialist with 20+ years of experience helping families effectively deal with all matter of challenges. As a counselor-therapist, I will use your strengths, interests and talents to develop a treatment plan that is tailored to your (child's) needs. I will also involve your family in the treatment process when indicated, an important factor in the most successful treatment outcomes. NOTE: I AM NOT A PSYCHIATRIST AND DO NOT PRESCRIBE MEDICATIONS ."
Median Center for Resilience and Brain Training, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"At MEDIAN, we believe in trusting clients' innate ability to understand and heal themselves. This belief also guides our work with family, couples' and children's issues. Our counselors help clients access their own emotional intelligence - awareness that a lack of confidence and support often block. We help clients discover and articulate their desired change. Then, we use techniques from different traditions - primarily Family Systems, Self and Developmental Psychology, cognitive/behavioral approaches and neurofeedback - to create that change."
Sleep or Insomnia
Depression
(571) 620-6517
Verified
View
Sleep or Insomnia
Depression
"At MEDIAN, we believe in trusting clients' innate ability to understand and heal themselves. This belief also guides our work with family, couples' and children's issues. Our counselors help clients access their own emotional intelligence - awareness that a lack of confidence and support often block. We help clients discover and articulate their desired change. Then, we use techniques from different traditions - primarily Family Systems, Self and Developmental Psychology, cognitive/behavioral approaches and neurofeedback - to create that change."
Justine Simpson, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"Are you worried about your child? Do they seem worried or stressed at all times, preoccupied with a million different things? Do they seem anxious, sad, or even angry about how everything is just too much? Perhaps your child is overwhelmed by anxiety, panicking at school or at the prospect of too much homework, or overly concerned about what other people think of them? They might worry about their thoughts or feelings, and think that something is very wrong with them. Or your child may be stuck in bad habits: repeating behaviors over and over again, because it makes them feel better and gets rid of horrible feelings of anxiety."
Sleep or Insomnia
Depression
(703) 291-1491 x3
Verified
View
Sleep or Insomnia
Depression
"Are you worried about your child? Do they seem worried or stressed at all times, preoccupied with a million different things? Do they seem anxious, sad, or even angry about how everything is just too much? Perhaps your child is overwhelmed by anxiety, panicking at school or at the prospect of too much homework, or overly concerned about what other people think of them? They might worry about their thoughts or feelings, and think that something is very wrong with them. Or your child may be stuck in bad habits: repeating behaviors over and over again, because it makes them feel better and gets rid of horrible feelings of anxiety."
Jean Ward, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"Recently identified in Washingtonian Magazine as one of the best therapists in the DC metropolitan area, I am a clinical psychologist with more than 30 years of experience. I see pre-teens, adolescents and adults for treatment of anxiety, adjustment disorders, mood disorders, depression, and eating disorders. I enjoy working with people who are managing transitions in interpersonal relationships, school, work, and lifestyle, and am especially interested in issues involving personal and work relationships, and work/life balance. I graduated magna cum laude from Duke University, and earned my Ph.D. from Vanderbilt University. Please review my website, DrJeanWard.com."
Sleep or Insomnia
Depression
(703) 385-1777
Verified
View
Sleep or Insomnia
Depression
"Recently identified in Washingtonian Magazine as one of the best therapists in the DC metropolitan area, I am a clinical psychologist with more than 30 years of experience. I see pre-teens, adolescents and adults for treatment of anxiety, adjustment disorders, mood disorders, depression, and eating disorders. I enjoy working with people who are managing transitions in interpersonal relationships, school, work, and lifestyle, and am especially interested in issues involving personal and work relationships, and work/life balance. I graduated magna cum laude from Duke University, and earned my Ph.D. from Vanderbilt University. Please review my website, DrJeanWard.com."
Diane Wagner, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today Verified
"Beginning therapy can be challenging; I strive to create a collaborative, safe, and nonjudgmental environment where I can support your efforts to change. I use clients' strengths, values, and preferences to personalize and inform treatment. I treat a variety of concerns including anxiety, depression, panic, phobias, PTSD, relationship concerns, insomnia, and chronic pain. I have advanced training in geropsychology (psychotherapy with older adults) and provide treatments specifically for aging concerns, including life transitions (e.g., retirement, role changes, health-related adjustment), caregiver support, grief, and bereavement."
Sleep or Insomnia
Depression
(571) 200-4656
Verified
Sleep or Insomnia
Depression
"Beginning therapy can be challenging; I strive to create a collaborative, safe, and nonjudgmental environment where I can support your efforts to change. I use clients' strengths, values, and preferences to personalize and inform treatment. I treat a variety of concerns including anxiety, depression, panic, phobias, PTSD, relationship concerns, insomnia, and chronic pain. I have advanced training in geropsychology (psychotherapy with older adults) and provide treatments specifically for aging concerns, including life transitions (e.g., retirement, role changes, health-related adjustment), caregiver support, grief, and bereavement."
Jennifer Shore, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"I am a licensed clinical psychologist specializing in psychological testing and assessment as well as psychotherapy. I have a wide range of experiences that enable me to listen, assess, and diagnose a variety of psychological and educational issues. I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time."
Sleep or Insomnia
Depression
(703) 498-2547
Verified
View
Sleep or Insomnia
Depression
"I am a licensed clinical psychologist specializing in psychological testing and assessment as well as psychotherapy. I have a wide range of experiences that enable me to listen, assess, and diagnose a variety of psychological and educational issues. I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 22030 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 22030 or therapists who specialize in sleep in 22030, or simply a 22030 sleep therapist, can help. Likewise, insomnia specialists in 22030 or therapists who specialize in insomnia in 22030, or simply a 22030 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 22030 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 22030 you'll find that most therapists are trained in marriage counseling or couples counseling in 22030 and couples therapy. And they welcome families for family counseling in 22030 or family therapy in 22030.