Counselor, MS, LGPC, NCC
Verified by Psychology Today Verified
"Life is like your favorite card game. Sometimes you are dealt a good hand, and sometimes you are dealt a bad hand. How you play that hand determines the outcome. If life has gotten difficult for you and you need help sorting through and coping with the challenges that you have been facing, please contact me. Together, we can explore and identify the issues that have led to your depression, anxiety, stress, feelings of hopelessness, trauma, relationship challenges, post-traumatic stress, grief, loss, life transitions, and any other obstacles you face."
Sleep or Insomnia
Music Therapy
(202) 804-8028
Verified
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Sleep or Insomnia
Music Therapy
"Life is like your favorite card game. Sometimes you are dealt a good hand, and sometimes you are dealt a bad hand. How you play that hand determines the outcome. If life has gotten difficult for you and you need help sorting through and coping with the challenges that you have been facing, please contact me. Together, we can explore and identify the issues that have led to your depression, anxiety, stress, feelings of hopelessness, trauma, relationship challenges, post-traumatic stress, grief, loss, life transitions, and any other obstacles you face."
No more Sleep or Insomnia Therapists in 22030 - Try other Therapists below
Nicole Joseph, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"Partnering with you to improve the quality of your life: that is my goal as your therapist. I'm here to encourage, support, empower, and listen. During our first session we will determine your goals for therapy and what changes you want to make to improve your life. To best help you, I use an integrative technique, designed to meet you where are ready to start, and sessions are tailored to your needs and goals. One of the most important therapeutic factors, according to research and my own experience, is finding the right fit with your therapist."
(703) 468-8052
Verified
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"Partnering with you to improve the quality of your life: that is my goal as your therapist. I'm here to encourage, support, empower, and listen. During our first session we will determine your goals for therapy and what changes you want to make to improve your life. To best help you, I use an integrative technique, designed to meet you where are ready to start, and sessions are tailored to your needs and goals. One of the most important therapeutic factors, according to research and my own experience, is finding the right fit with your therapist."
Rebecca Morrison Gleed, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
"I specialize in women's issues and relational therapy; couples therapy, family therapy, therapeutic parenting and parent-child attachment. Please refer to my website -- rebeccamgleedlmft.com -- for additional information regarding my clinical background and training. "
(703) 638-9289
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"I specialize in women's issues and relational therapy; couples therapy, family therapy, therapeutic parenting and parent-child attachment. Please refer to my website -- rebeccamgleedlmft.com -- for additional information regarding my clinical background and training. "
Jessica David
PsyD
Verified by Psychology Today Verified
"I am a Clinical Psychologist with over 15 years experience working with children, adolescents and adults. I use an individualized, culturally sensitive, and eclectic approach to include but not limited to: Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, Play Therapy, Group Therapy, Family Systems Therapy, and Mindfulness. I conduct psychological evaluations and assessments to help develop a more clear mental health diagnosis."
(703) 348-8047
Verified
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"I am a Clinical Psychologist with over 15 years experience working with children, adolescents and adults. I use an individualized, culturally sensitive, and eclectic approach to include but not limited to: Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, Play Therapy, Group Therapy, Family Systems Therapy, and Mindfulness. I conduct psychological evaluations and assessments to help develop a more clear mental health diagnosis."
Psychologist, PhD
Verified by Psychology Today Verified
"I believe in the power of psychology to restore health and happiness to those whose lives have been overcome by distress. I specialize in recovery from anxiety, depression and interpersonal problems associated with both every day life stress as well as with a history of trauma. I work with adolescents and adults in an individual therapy setting. In addition, I provide psychological assessment and consultation for educational and psychiatric purposes."
(571) 402-4892
Verified
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"I believe in the power of psychology to restore health and happiness to those whose lives have been overcome by distress. I specialize in recovery from anxiety, depression and interpersonal problems associated with both every day life stress as well as with a history of trauma. I work with adolescents and adults in an individual therapy setting. In addition, I provide psychological assessment and consultation for educational and psychiatric purposes."
Megan Strause, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"I provide individual, group, and family therapy to children, adolescents, and adults. I have gained experience in private practices, school systems, DC pretrial services, and an adolescent residential program. I have experience with treating depression, anxiety, ADHD, autism, oppositionality, social skills deficits, anger control issues, self harming concerns, suicidality, adjustment disorders, trauma, and family discord. I predominantly utilize a CBT approach, I integrate other techniques such as play therapy, person-centered techniques, self-esteem building, mindfulness, DBT concepts, EMDR, and expressive therapies. "
(703) 454-5491 x6
Verified
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"I provide individual, group, and family therapy to children, adolescents, and adults. I have gained experience in private practices, school systems, DC pretrial services, and an adolescent residential program. I have experience with treating depression, anxiety, ADHD, autism, oppositionality, social skills deficits, anger control issues, self harming concerns, suicidality, adjustment disorders, trauma, and family discord. I predominantly utilize a CBT approach, I integrate other techniques such as play therapy, person-centered techniques, self-esteem building, mindfulness, DBT concepts, EMDR, and expressive therapies. "
Debra Ferguson, Psychologist
Psychologist, MPhil, PhD
Verified by Psychology Today Verified
"I specialize in the treatment of depressive and anxiety disorders and in working with people dealing with relationship issues and life transitions. I utilize an active, problem-solving approach while helping the client connect current difficulties to historical patterns."
(703) 454-8936
Verified
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"I specialize in the treatment of depressive and anxiety disorders and in working with people dealing with relationship issues and life transitions. I utilize an active, problem-solving approach while helping the client connect current difficulties to historical patterns."
Kirsten Marie Lundeberg, Marriage & Family Therapist
Marriage & Family Therapist, LPC, LMFT
Verified by Psychology Today Verified
"I believe that shame - the belief that we're not enough or too much in some way - is often at the root of much of our suffering. I will work with you to help alleviate symptoms (such as depression, anxiety, substance abuse, disordered eating, extreme worrying, self-criticism or a lack of connection with others) and the deeper pain underneath those symptoms. I offer a safe, warm, and compassionate space where I can help you to access your own internal resources in order to unburden the pain that parts of you may be carrying."
(703) 722-8784
Verified
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"I believe that shame - the belief that we're not enough or too much in some way - is often at the root of much of our suffering. I will work with you to help alleviate symptoms (such as depression, anxiety, substance abuse, disordered eating, extreme worrying, self-criticism or a lack of connection with others) and the deeper pain underneath those symptoms. I offer a safe, warm, and compassionate space where I can help you to access your own internal resources in order to unburden the pain that parts of you may be carrying."
Sarah Wahab, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"When life gets overwhelming it can feel like you're stuck, facing an endless cycle that you wish could change. Experiencing gridlock in your own life or in a relationship can be stressful, frustrating and lonely. Sometimes in the moment, it can seem easier to ignore or avoid the issues that are challenging you until you are faced with them again; and other times you can’t stop thinking about your challenges. It can also be difficult or painful to tolerate watching your loved ones struggle, or make decisions you think are not in their best interest. With time, these stressors can cause you to feel sad, anxious, empty and unbalanced."
(571) 341-7074 x9
Verified
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"When life gets overwhelming it can feel like you're stuck, facing an endless cycle that you wish could change. Experiencing gridlock in your own life or in a relationship can be stressful, frustrating and lonely. Sometimes in the moment, it can seem easier to ignore or avoid the issues that are challenging you until you are faced with them again; and other times you can’t stop thinking about your challenges. It can also be difficult or painful to tolerate watching your loved ones struggle, or make decisions you think are not in their best interest. With time, these stressors can cause you to feel sad, anxious, empty and unbalanced."
John W. Wires, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"I offer preschool, child, adolescent, adult and geriatric psychological and neuropsychological testing; child, adolescent and adult psychotherapy; behavioral and cognitive treatment of anxiety and depressive disorders; and emotional and cognitive rehabilitation of central nervous system disorders. I perform Fitness for Duty evaluations for those struggling with vocational issues."
(703) 215-4014
Verified
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"I offer preschool, child, adolescent, adult and geriatric psychological and neuropsychological testing; child, adolescent and adult psychotherapy; behavioral and cognitive treatment of anxiety and depressive disorders; and emotional and cognitive rehabilitation of central nervous system disorders. I perform Fitness for Duty evaluations for those struggling with vocational issues."
Laurentia Ruby, Psy.D., Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"People come to therapy looking for solutions to real-world problems. My therapeutic approach is interactive, strength-based and practical. Using empathy, humor, and an objective perspective, I will collaborate with you to develop an effective, down-to-earth approach to your current life challenges, as well as long-standing personal concerns. My job is to assist you in using your own self-knowledge to draw on your unique strengths and personal resources to respond to your challenges. We'll work together to put problems into a workable perspective and to create a realistic plan for addressing those problems."
(703) 468-8199
Verified
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"People come to therapy looking for solutions to real-world problems. My therapeutic approach is interactive, strength-based and practical. Using empathy, humor, and an objective perspective, I will collaborate with you to develop an effective, down-to-earth approach to your current life challenges, as well as long-standing personal concerns. My job is to assist you in using your own self-knowledge to draw on your unique strengths and personal resources to respond to your challenges. We'll work together to put problems into a workable perspective and to create a realistic plan for addressing those problems."
Maike Nolen, Licensed Professional Counselor
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified by Psychology Today Verified
"Are you struggling with depression, and anxiety, or are you feeling overwhelmed? "
(855) 670-1035
Verified
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"Are you struggling with depression, and anxiety, or are you feeling overwhelmed? "
Laurie Best, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
"I am a Licensed Professional Counselor and have been working with individuals, couples, and families for over 15 years. Through listening and accepting, my overall goal of the therapeutic process is to improve your level of functioning and to enhance your life. I utilize a strength-based approach and focus on each client's individual needs."
(571) 229-5584
Verified
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"I am a Licensed Professional Counselor and have been working with individuals, couples, and families for over 15 years. Through listening and accepting, my overall goal of the therapeutic process is to improve your level of functioning and to enhance your life. I utilize a strength-based approach and focus on each client's individual needs."
Maria Ines Butler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Are you struggling to cope with the past and feel ready for a new outlook on life? I specialize in working with issues related to anxiety, depression, sexual abuse & trauma, grief and loss, intimacy issues, relationship difficulties as well as life transitions and acculturation issues. I encourage clients to take an active role in their healing journey and believe that individuals are experts of their own life experiences. I help clients develop their strengths by providing a safe space where they can gain insight, explore possibilities and develop coping skills. I am both bilingual (English/Spanish) and bicultural."
(703) 507-0963
Verified
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"Are you struggling to cope with the past and feel ready for a new outlook on life? I specialize in working with issues related to anxiety, depression, sexual abuse & trauma, grief and loss, intimacy issues, relationship difficulties as well as life transitions and acculturation issues. I encourage clients to take an active role in their healing journey and believe that individuals are experts of their own life experiences. I help clients develop their strengths by providing a safe space where they can gain insight, explore possibilities and develop coping skills. I am both bilingual (English/Spanish) and bicultural."
Grae Worthington
M.A. , NCC
Verified by Psychology Today Verified
(571) 351-1055
Verified
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Judy A Stone, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPC
Verified by Psychology Today Verified
"I work with adolescents, adults, couples and families using creative, evidence-based therapeutic interventions that integrate positive psychology, resilience-building, mindfulness and family systems-informed directives."
(703) 828-0841
Verified
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"I work with adolescents, adults, couples and families using creative, evidence-based therapeutic interventions that integrate positive psychology, resilience-building, mindfulness and family systems-informed directives."
Vanessa Buonopane
PsyD
Verified by Psychology Today Verified
"We may find ourselves entering therapy or seeking a psychological evaluation for a variety of reasons. We may experience significant life stressors or transitions we were not prepared to cope with. At times, we may simply have negative or distorted thoughts that can contribute to depression, anxiety, or other overwhelming emotions. While there are many different modalities that can be effective in therapy, change largely depends on a good therapeutic match between the client and the psychologist. I hope to offer a space where individuals feel comfortable and safe by creating a non-judgmental atmosphere for us to work together. "
(571) 200-7348
Verified
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"We may find ourselves entering therapy or seeking a psychological evaluation for a variety of reasons. We may experience significant life stressors or transitions we were not prepared to cope with. At times, we may simply have negative or distorted thoughts that can contribute to depression, anxiety, or other overwhelming emotions. While there are many different modalities that can be effective in therapy, change largely depends on a good therapeutic match between the client and the psychologist. I hope to offer a space where individuals feel comfortable and safe by creating a non-judgmental atmosphere for us to work together. "
Patricia A Morgan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW, NLP
Verified by Psychology Today Verified
"I specialize in helping people with transitions due to some loss or change within their life. These usually include relationship issues,mid-life issues,career change, toxic workplaces as well as other life crises that bring forth anxiety and depression. I provide testing and coaching for career/job issues. Right brain techniques using Neurolinguistic Programming makes changing faster and deeper. I have been in practice for over thirty years. Within 3 months of weekly sessions you will notice positive changes in your relationship with yourself and/or others. See YouTube to view my award winning program Spotlight on Mental Health."
(703) 596-8846
Verified
View
"I specialize in helping people with transitions due to some loss or change within their life. These usually include relationship issues,mid-life issues,career change, toxic workplaces as well as other life crises that bring forth anxiety and depression. I provide testing and coaching for career/job issues. Right brain techniques using Neurolinguistic Programming makes changing faster and deeper. I have been in practice for over thirty years. Within 3 months of weekly sessions you will notice positive changes in your relationship with yourself and/or others. See YouTube to view my award winning program Spotlight on Mental Health."
Lori Leigh Bain, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPC
Verified by Psychology Today Verified
"Lori is a licensed marriage and family therapist and a licensed professional counselor who works with individuals, families, and children. She earned her master's degree from Virginia Tech in Family and Child Development and is a clinical member of the American Association for Marriage and Family Therapy. She has over 20 years of experience. Ms. Bain's specialties include work with school age children, couples issues, personal stress, grief, and depression. She also has significant experience working in the areas of play therapy, and with children with developmental delays. Ms. Bain participates in virtual therapy."
(703) 991-2738
Verified
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"Lori is a licensed marriage and family therapist and a licensed professional counselor who works with individuals, families, and children. She earned her master's degree from Virginia Tech in Family and Child Development and is a clinical member of the American Association for Marriage and Family Therapy. She has over 20 years of experience. Ms. Bain's specialties include work with school age children, couples issues, personal stress, grief, and depression. She also has significant experience working in the areas of play therapy, and with children with developmental delays. Ms. Bain participates in virtual therapy."
Kim Swett Havenner, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today Verified
"I believe in the healing potential of therapy. I respect the sanctity of the therapeutic partnership and find it an extraordinary privilege to play a collaborative role in the healing process. I work with a broad age-range of clients in individual, couples, and family therapy focused on issues including depression, anxiety, relational conflict, and behavioral problems. I ALSO HAVE SPECIALIZED TRAINING AND EXPERIENCE with ATTACHMENT TRAUMA, SEXUAL and RITUAL ABUSE, and POSTTRAUMATIC and DISSOCIATIVE DISORDERS. Finally, I am adept at providing comprehensive psychological assessments."
(703) 283-4153
Verified
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"I believe in the healing potential of therapy. I respect the sanctity of the therapeutic partnership and find it an extraordinary privilege to play a collaborative role in the healing process. I work with a broad age-range of clients in individual, couples, and family therapy focused on issues including depression, anxiety, relational conflict, and behavioral problems. I ALSO HAVE SPECIALIZED TRAINING AND EXPERIENCE with ATTACHMENT TRAUMA, SEXUAL and RITUAL ABUSE, and POSTTRAUMATIC and DISSOCIATIVE DISORDERS. Finally, I am adept at providing comprehensive psychological assessments."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 22030 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 22030 or therapists who specialize in sleep in 22030, or simply a 22030 sleep therapist, can help. Likewise, insomnia specialists in 22030 or therapists who specialize in insomnia in 22030, or simply a 22030 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 22030 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 22030 you'll find that most therapists are trained in marriage counseling or couples counseling in 22030 and couples therapy. And they welcome families for family counseling in 22030 or family therapy in 22030.