Marriage & Family Therapist, LPC, LMFT
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"My goal is to help you get unstuck. You will begin to feel better just by taking the first step. Serious problems often need someone to both listen and offer alternative ways for thinking in order to make changes that last. Doing nothing and just hoping and wishing that things will get better doesn't work. I will prompt you and support you in taking concrete steps. I talk straight, listen closely and respectfully ask good questions. Starting with our first session, you will begin to figure out a new way to go. Let's talk soon about beginning."
Sleep or Insomnia
Substance Use
(703) 281-4703
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Substance Use
"My goal is to help you get unstuck. You will begin to feel better just by taking the first step. Serious problems often need someone to both listen and offer alternative ways for thinking in order to make changes that last. Doing nothing and just hoping and wishing that things will get better doesn't work. I will prompt you and support you in taking concrete steps. I talk straight, listen closely and respectfully ask good questions. Starting with our first session, you will begin to figure out a new way to go. Let's talk soon about beginning."
Sarah Wahab, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"When life gets overwhelming it can feel like you're stuck, facing an endless cycle that you wish could change. Experiencing gridlock in your own life or in a relationship can be stressful, frustrating and lonely. Sometimes in the moment, it can seem easier to ignore or avoid the issues that are challenging you until you are faced with them again; and other times you can’t stop thinking about your challenges. It can also be difficult or painful to tolerate watching your loved ones struggle, or make decisions you think are not in their best interest. With time, these stressors can cause you to feel sad, anxious, empty and unbalanced."
Sleep or Insomnia
Substance Use
(571) 341-7074 x9
Verified
View
Sleep or Insomnia
Substance Use
"When life gets overwhelming it can feel like you're stuck, facing an endless cycle that you wish could change. Experiencing gridlock in your own life or in a relationship can be stressful, frustrating and lonely. Sometimes in the moment, it can seem easier to ignore or avoid the issues that are challenging you until you are faced with them again; and other times you can’t stop thinking about your challenges. It can also be difficult or painful to tolerate watching your loved ones struggle, or make decisions you think are not in their best interest. With time, these stressors can cause you to feel sad, anxious, empty and unbalanced."
Julie Turner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I am a Licensed Clinical Social Worker in the state of Virginia. I earned my Masters Degree in Social Work at Virginia Commonwealth University and my Bachelor of Science Degree in Criminal Justice from the University of Maryland. I have been working in the clinical field since 1999. My passion is working directly with people who are experiencing challenges and assisting them through difficult times. I believe in the strength of individuals to overcome obstacles in life but recognize that everyone needs support through these times. A variety of evidence based practices assist clients in reaching their goals and living a fuller life."
Sleep or Insomnia
Substance Use
(703) 940-9767
Verified
View
Sleep or Insomnia
Substance Use
"I am a Licensed Clinical Social Worker in the state of Virginia. I earned my Masters Degree in Social Work at Virginia Commonwealth University and my Bachelor of Science Degree in Criminal Justice from the University of Maryland. I have been working in the clinical field since 1999. My passion is working directly with people who are experiencing challenges and assisting them through difficult times. I believe in the strength of individuals to overcome obstacles in life but recognize that everyone needs support through these times. A variety of evidence based practices assist clients in reaching their goals and living a fuller life."
Bernadette Landry, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"Working with a psychotherapist in individual therapy can be the key in generating positive change and real growth. Devoted to providing therapy to individuals, couples and families of all ages and populations, I have numerous years of experience in a variety of settings including private practices in the Northern VA area, substance abuse treatment centers and most recently, the Fairfax-Falls Church Community Services Board (CSB). I have a personal interest in working with severe-mental illness and running Dialectal Behavior Therapy Groups. "
Sleep or Insomnia
Substance Use
(571) 777-0348
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Substance Use
"Working with a psychotherapist in individual therapy can be the key in generating positive change and real growth. Devoted to providing therapy to individuals, couples and families of all ages and populations, I have numerous years of experience in a variety of settings including private practices in the Northern VA area, substance abuse treatment centers and most recently, the Fairfax-Falls Church Community Services Board (CSB). I have a personal interest in working with severe-mental illness and running Dialectal Behavior Therapy Groups. "
Dr. Karen R. Kaiser, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, LSATP, NCC, R-LMFT
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"I use Cognitive Behavioral techniques which focus on changing how we think in a way that changes our emotions and behaviors. In addition, I provide hypnosis services for smoking cessation and other addictions, trauma, eating disorders, anxiety and other issues of concern. I work with clients from a strengths-based perspective on a wide range of issues, including: Depression, anxiety, trauma and other mental health disorders. I work with clients to address a broad range of concerns including: Grief and loss, relationship and family concerns. I offer sober companion services tailored to the specific needs of the client."
Sleep or Insomnia
Substance Use
(703) 721-4468
Verified
Office is near:
Fairfax, Virginia 22030
Sleep or Insomnia
Substance Use
"I use Cognitive Behavioral techniques which focus on changing how we think in a way that changes our emotions and behaviors. In addition, I provide hypnosis services for smoking cessation and other addictions, trauma, eating disorders, anxiety and other issues of concern. I work with clients from a strengths-based perspective on a wide range of issues, including: Depression, anxiety, trauma and other mental health disorders. I work with clients to address a broad range of concerns including: Grief and loss, relationship and family concerns. I offer sober companion services tailored to the specific needs of the client."
Emily Rieve, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CTS
Verified by Psychology Today Verified
"Hi! I’m Emily. I am a Licensed Clinical Social Worker and Certified Trauma Specialist working in the Northern Virginia area. I use an eclectic therapy style, often combining Cognitive Behavioral and Dialectical Behavioral Therapy techniques with a holistic approach. I use breathing and mindfulness techniques as well in session. I have a certificate in trauma therapy and use this type of therapy in my work with survivors. "
Sleep or Insomnia
Substance Use
(703) 337-3983
Verified
View
Sleep or Insomnia
Substance Use
"Hi! I’m Emily. I am a Licensed Clinical Social Worker and Certified Trauma Specialist working in the Northern Virginia area. I use an eclectic therapy style, often combining Cognitive Behavioral and Dialectical Behavioral Therapy techniques with a holistic approach. I use breathing and mindfulness techniques as well in session. I have a certificate in trauma therapy and use this type of therapy in my work with survivors. "
Sandhya Sharma, Counselor
Counselor, LPC, CAC II, EMDR
" Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. "
Sleep or Insomnia
Substance Use
(703) 828-0647
View
Sleep or Insomnia
Substance Use
" Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. "
David Paul, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MDiv
Verified by Psychology Today Verified
"The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life."
Sleep or Insomnia
Substance Use
(202) 849-9624
Verified
View
Sleep or Insomnia
Substance Use
"The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life."
Jasmine Nejat
M.A.
Verified by Psychology Today Verified
"I use clinical approaches and mind-body coping strategies such as mindfulness, guided imagery, and breath work techniques to put tools on your tool belt to cope. My goal is to bridge the gap between mind, body, and spirit, and help make it safe to come home to yourself, to your body, and to your life. I'm not steering the course of our work; you are, and I will be there as a guide. I am grateful for each story I have been able to be apart of and am grateful for the chance to be a part of yours. Let's see if its a good fit."
Sleep or Insomnia
Substance Use
(703) 972-1936
Verified
View
Sleep or Insomnia
Substance Use
"I use clinical approaches and mind-body coping strategies such as mindfulness, guided imagery, and breath work techniques to put tools on your tool belt to cope. My goal is to bridge the gap between mind, body, and spirit, and help make it safe to come home to yourself, to your body, and to your life. I'm not steering the course of our work; you are, and I will be there as a guide. I am grateful for each story I have been able to be apart of and am grateful for the chance to be a part of yours. Let's see if its a good fit."
Laveena Khanchandani, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process will entail. However, Dr. Khanchandani functions from the foundation for a positive experience in therapy which first begins with establishing a safe and trusting therapeutic relationship. Doing so, can encourage positive growth towards goals. Therapy is facilitated with transparency about what to expect from therapy and goals are formulated collaboratively."
Sleep or Insomnia
Substance Use
(571) 260-8034
Verified
View
Sleep or Insomnia
Substance Use
"Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process will entail. However, Dr. Khanchandani functions from the foundation for a positive experience in therapy which first begins with establishing a safe and trusting therapeutic relationship. Doing so, can encourage positive growth towards goals. Therapy is facilitated with transparency about what to expect from therapy and goals are formulated collaboratively."
Katie Chandler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, EMDR-C
Verified by Psychology Today Verified
"I believe in a holistic approach that focuses on a patient's strengths. I work with my clients to recognize symptoms and develop a treatment plan that will address the whole person and their specific needs. I specialize in EMDR, trauma, and the psychiatric symptoms of Lyme and autoimmune disease. Other areas of expertise include depression, anxiety, bipolar disorder, family and couples counseling, substance abuse, chronic illness and career or college counseling. I am EMDR certified and have advanced EMDR training in integrating somatic psychotherapy with EMDR. (EMDR is designed to help people process unresolved trauma and transform negative beliefs with simple eye movements.)"
Sleep or Insomnia
Substance Use
(703) 636-2888 x9
Verified
View
Sleep or Insomnia
Substance Use
"I believe in a holistic approach that focuses on a patient's strengths. I work with my clients to recognize symptoms and develop a treatment plan that will address the whole person and their specific needs. I specialize in EMDR, trauma, and the psychiatric symptoms of Lyme and autoimmune disease. Other areas of expertise include depression, anxiety, bipolar disorder, family and couples counseling, substance abuse, chronic illness and career or college counseling. I am EMDR certified and have advanced EMDR training in integrating somatic psychotherapy with EMDR. (EMDR is designed to help people process unresolved trauma and transform negative beliefs with simple eye movements.)"
Jennifer Kim Yellen, PhD, PLLC, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"As a Clinical Psychologist, Dr. Yellen helps people with a variety of issues, such as Anxiety, Depression, Relationship Difficulties, Work Stress, Grief, and Parenting. She also has specialized training in treating Eating Disorders such as Anorexia and Bulimia. The decision to seek therapy is a big one and Dr. Yellen wants to honor someone's step forward. Most people only turn to therapy after trying to go it alone for a long time so she understands that they come in with important issues that have built up over time."
Sleep or Insomnia
Substance Use
(703) 420-5277
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Substance Use
"As a Clinical Psychologist, Dr. Yellen helps people with a variety of issues, such as Anxiety, Depression, Relationship Difficulties, Work Stress, Grief, and Parenting. She also has specialized training in treating Eating Disorders such as Anorexia and Bulimia. The decision to seek therapy is a big one and Dr. Yellen wants to honor someone's step forward. Most people only turn to therapy after trying to go it alone for a long time so she understands that they come in with important issues that have built up over time."
Clinical Social Work/Therapist, LCSW, CSAC, MAC, CSOTP
Verified by Psychology Today Verified
"Are you interested in working with a creative therapist who motivates you to progress in therapy. I use active therapies as it is appropriate and requested. I want to see you reach your potential as quickly as possible to restore health and balance to your life."
Sleep or Insomnia
Substance Use
(703) 932-7107
Verified
View
Sleep or Insomnia
Substance Use
"Are you interested in working with a creative therapist who motivates you to progress in therapy. I use active therapies as it is appropriate and requested. I want to see you reach your potential as quickly as possible to restore health and balance to your life."
Cynthia Turner, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LCSW, LSATP, MAC
Verified by Psychology Today Verified
"I love what I do! I can help you turn your insights into action for addictions, anxiety, depression, and relationship issues. We may use individual, family, or group therapy, relapse prevention, education, or court involved assessment and treatment. I co-developed the Dual Diagnosis Recovery Program© for people struggling with both a mental health and drug/alcohol issue and is designed to help you based on where you are in your recovery process. My book "Can I Keep Drinking? How You Can Decide When Enough is Enough" helps you figure out how to have a better relationship with alcohol."
Sleep or Insomnia
Substance Use
(703) 646-7664 x2
Verified
View
Sleep or Insomnia
Substance Use
"I love what I do! I can help you turn your insights into action for addictions, anxiety, depression, and relationship issues. We may use individual, family, or group therapy, relapse prevention, education, or court involved assessment and treatment. I co-developed the Dual Diagnosis Recovery Program© for people struggling with both a mental health and drug/alcohol issue and is designed to help you based on where you are in your recovery process. My book "Can I Keep Drinking? How You Can Decide When Enough is Enough" helps you figure out how to have a better relationship with alcohol."
Amy Rahhal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"Accepting new clients! I have over 15 years of clinical experience working with depression, anxiety, trauma, relationship problems, and divorce struggles. I'm relaxed and easy to talk to and ask thought-provoking questions that helps you think through issues without being judgemental. Helping people is my passion and I enjoy seeing clients feel better. It's hard to know where to set boundaries, as 'helping' those we love can often hinder their growth. Do we let go or is that a cop-out? I can help you take small steps towards effective changes. "
Sleep or Insomnia
Substance Use
(571) 339-5529
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Substance Use
"Accepting new clients! I have over 15 years of clinical experience working with depression, anxiety, trauma, relationship problems, and divorce struggles. I'm relaxed and easy to talk to and ask thought-provoking questions that helps you think through issues without being judgemental. Helping people is my passion and I enjoy seeing clients feel better. It's hard to know where to set boundaries, as 'helping' those we love can often hinder their growth. Do we let go or is that a cop-out? I can help you take small steps towards effective changes. "
Stuart Moore LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"Are you, or someone you love, feeling defeated, broken, burdened? Do the days just come and go and lack the vitality and energy that you once had. Life can be wonderful but sometimes life hurts like hell. If suffering has taken up residence in your life...maybe you've tried on your own without success to figure out what to do. Studies show that psychotherapy can help. I have been practicing psychotherapy for twenty five years. As your therapist you have my promise: That I will listen carefully, deeply, and reverently. That I will not judge, moralize preach; or assume"
Sleep or Insomnia
Substance Use
(703) 634-4669
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Substance Use
"Are you, or someone you love, feeling defeated, broken, burdened? Do the days just come and go and lack the vitality and energy that you once had. Life can be wonderful but sometimes life hurts like hell. If suffering has taken up residence in your life...maybe you've tried on your own without success to figure out what to do. Studies show that psychotherapy can help. I have been practicing psychotherapy for twenty five years. As your therapist you have my promise: That I will listen carefully, deeply, and reverently. That I will not judge, moralize preach; or assume"
Jeff Pollard, Psychologist
Psychologist, PhD, ABPP
Verified by Psychology Today Verified
"You'll enjoy a confidential environment here that is informed by respect, experience, and genuine understanding. Clients describe me as warm, caring, thoughtful, and having a good sense of humor. Together, we will clarify your questions plus consider effective and practical choices that fit your personal needs. We will identify and strengthen the skills you currently possess plus develop new skills to find relief and create the more rewarding life you deserve. Change will happen - and at your pace and on your terms."
Sleep or Insomnia
Substance Use
(703) 468-8914
Verified
View
Sleep or Insomnia
Substance Use
"You'll enjoy a confidential environment here that is informed by respect, experience, and genuine understanding. Clients describe me as warm, caring, thoughtful, and having a good sense of humor. Together, we will clarify your questions plus consider effective and practical choices that fit your personal needs. We will identify and strengthen the skills you currently possess plus develop new skills to find relief and create the more rewarding life you deserve. Change will happen - and at your pace and on your terms."
U.S. CARE, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today Verified
"WHAT WE DO - We help people who struggle with mental illness get their lives back in order. We help adults who suffer with major depression, bipolar disorder, schizophrenia, or other psychotic disorders who can benefit from coaching and acquiring new or improving existing living skills such as managing symptoms or medications or connecting to community supports. We also provide counseling and life-skills training to children and adolescents who, due to a mental, behavioral, or emotional illness, have difficulty establishing or maintaining normal interpersonal relationships, exhibit inappropriate behavior or behaviors that pose safety concerns to self or others."
Sleep or Insomnia
Substance Use
(571) 374-1714
Verified
View
Sleep or Insomnia
Substance Use
"WHAT WE DO - We help people who struggle with mental illness get their lives back in order. We help adults who suffer with major depression, bipolar disorder, schizophrenia, or other psychotic disorders who can benefit from coaching and acquiring new or improving existing living skills such as managing symptoms or medications or connecting to community supports. We also provide counseling and life-skills training to children and adolescents who, due to a mental, behavioral, or emotional illness, have difficulty establishing or maintaining normal interpersonal relationships, exhibit inappropriate behavior or behaviors that pose safety concerns to self or others."
Philip Cerrato, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, MDiv
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"Seek counseling is a sign of inner strength and a desire to be a better person. No matter what the reason you will feel better once you meet with a non-judgmental therapist. As a Clinical Social Worker and therapist I am part of a profession that is well known for helping others cope with the passages of life and meeting you where you are. All races, genders and orientations are welcome here. I will walk with you to help you overcome your challenges and assist your growth into loving kindness for yourself and others. Feel free to call me with any questions at 703.508.4578"
Sleep or Insomnia
Substance Use
(703) 349-7034
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
Substance Use
"Seek counseling is a sign of inner strength and a desire to be a better person. No matter what the reason you will feel better once you meet with a non-judgmental therapist. As a Clinical Social Worker and therapist I am part of a profession that is well known for helping others cope with the passages of life and meeting you where you are. All races, genders and orientations are welcome here. I will walk with you to help you overcome your challenges and assist your growth into loving kindness for yourself and others. Feel free to call me with any questions at 703.508.4578"
Nicholas B Liappis, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, ACS
Verified by Psychology Today Verified
"I’m a Licensed Professional Counselor native to Northern Virginia and for 20 years I’ve had the honor and privilege of the opportunity to use my training, skills and experience to try to make a positive difference in the lives of many people, from young children to adults and from many different walks of life. By meeting people where they are, and not where they are expected to be, I empower my clients to lift themselves up to a place in life where they want to be. For children who are too young to know, I work through play to shape behaviors and elicit their inherent strengths for discovering their potential of who they can become."
Sleep or Insomnia
Substance Use
(571) 290-2170
Verified
View
Sleep or Insomnia
Substance Use
"I’m a Licensed Professional Counselor native to Northern Virginia and for 20 years I’ve had the honor and privilege of the opportunity to use my training, skills and experience to try to make a positive difference in the lives of many people, from young children to adults and from many different walks of life. By meeting people where they are, and not where they are expected to be, I empower my clients to lift themselves up to a place in life where they want to be. For children who are too young to know, I work through play to shape behaviors and elicit their inherent strengths for discovering their potential of who they can become."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 22030 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 22030 or therapists who specialize in sleep in 22030, or simply a 22030 sleep therapist, can help. Likewise, insomnia specialists in 22030 or therapists who specialize in insomnia in 22030, or simply a 22030 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 22030 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 22030 you'll find that most therapists are trained in marriage counseling or couples counseling in 22030 and couples therapy. And they welcome families for family counseling in 22030 or family therapy in 22030.