Licensed Professional Counselor, LPC, BCN, CCTP, NCC
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"Feeling stressed, overwhelmed, or anxious? Do you sometimes wish you had help managing the challenges and stressors that life throws your way? You may be experiencing a fast beating heart, sweaty palms, shortness of breath, racing thoughts, and/or sleep problems. When you feel emotionally exhausted, it can be hard to know what to do to alleviate those feelings. Whatever the cause or symptoms, there are ways to manage what you are going through. It can be hard to seek help, so I commend you for taking the time now! *No longer accepting new child or adolescent clients."
Sleep or Insomnia
(703) 429-2459
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
"Feeling stressed, overwhelmed, or anxious? Do you sometimes wish you had help managing the challenges and stressors that life throws your way? You may be experiencing a fast beating heart, sweaty palms, shortness of breath, racing thoughts, and/or sleep problems. When you feel emotionally exhausted, it can be hard to know what to do to alleviate those feelings. Whatever the cause or symptoms, there are ways to manage what you are going through. It can be hard to seek help, so I commend you for taking the time now! *No longer accepting new child or adolescent clients."
Roger Craig Rothman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"The key to successful psychotherapy is the trusting relationship which the therapist and client establish. Throughout my career, I have worked hard to welcome, listen and understand in an informal and collaborative manner. My approach with all of my clients, regardless of their age, is to focus on their strengths and to be flexible. I believe that maintaining regular communication with other care givers and family members, (where appropriate,) is key to making progress. My many years of working in the same community allows me to have a vast knowledge of local services, including other professionals."
Sleep or Insomnia
(703) 962-6684
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
"The key to successful psychotherapy is the trusting relationship which the therapist and client establish. Throughout my career, I have worked hard to welcome, listen and understand in an informal and collaborative manner. My approach with all of my clients, regardless of their age, is to focus on their strengths and to be flexible. I believe that maintaining regular communication with other care givers and family members, (where appropriate,) is key to making progress. My many years of working in the same community allows me to have a vast knowledge of local services, including other professionals."
Jillian Lang, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
"With over 22 years of experience, my approach to therapy involves seeing the individual person, not the presenting problem or previous 'labeling' diagnosis. My style incorporates a humanistic approach with cognitive behavioral techniques. This means that my first goal is to understand each problem, through your eyes, with unconditional positive regard and empathy, and then to teach you techniques that can be used outside the session to address the negative behaviors and affect positive change."
Sleep or Insomnia
(703) 596-4947
Verified
View
Sleep or Insomnia
"With over 22 years of experience, my approach to therapy involves seeing the individual person, not the presenting problem or previous 'labeling' diagnosis. My style incorporates a humanistic approach with cognitive behavioral techniques. This means that my first goal is to understand each problem, through your eyes, with unconditional positive regard and empathy, and then to teach you techniques that can be used outside the session to address the negative behaviors and affect positive change."
Jennifer Kim Yellen, PhD, PLLC, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"As a Clinical Psychologist, Dr. Yellen helps people with a variety of issues, such as Anxiety, Depression, Relationship Difficulties, Work Stress, Grief, and Parenting. She also has specialized training in treating Eating Disorders such as Anorexia and Bulimia. The decision to seek therapy is a big one and Dr. Yellen wants to honor someone's step forward. Most people only turn to therapy after trying to go it alone for a long time so she understands that they come in with important issues that have built up over time."
Sleep or Insomnia
(703) 420-5277
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
"As a Clinical Psychologist, Dr. Yellen helps people with a variety of issues, such as Anxiety, Depression, Relationship Difficulties, Work Stress, Grief, and Parenting. She also has specialized training in treating Eating Disorders such as Anorexia and Bulimia. The decision to seek therapy is a big one and Dr. Yellen wants to honor someone's step forward. Most people only turn to therapy after trying to go it alone for a long time so she understands that they come in with important issues that have built up over time."
Myra Binns Bridgforth, Marriage & Family Therapist
Marriage & Family Therapist, LPC, LMFT
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"My goal is to help you get unstuck. You will begin to feel better just by taking the first step. Serious problems often need someone to both listen and offer alternative ways for thinking in order to make changes that last. Doing nothing and just hoping and wishing that things will get better doesn't work. I will prompt you and support you in taking concrete steps. I talk straight, listen closely and respectfully ask good questions. Starting with our first session, you will begin to figure out a new way to go. Let's talk soon about beginning."
Sleep or Insomnia
(703) 281-4703
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
"My goal is to help you get unstuck. You will begin to feel better just by taking the first step. Serious problems often need someone to both listen and offer alternative ways for thinking in order to make changes that last. Doing nothing and just hoping and wishing that things will get better doesn't work. I will prompt you and support you in taking concrete steps. I talk straight, listen closely and respectfully ask good questions. Starting with our first session, you will begin to figure out a new way to go. Let's talk soon about beginning."
Median Center for Resilience and Brain Training, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"At MEDIAN, we believe in trusting clients' innate ability to understand and heal themselves. This belief also guides our work with family, couples' and children's issues. Our counselors help clients access their own emotional intelligence - awareness that a lack of confidence and support often block. We help clients discover and articulate their desired change. Then, we use techniques from different traditions - primarily Family Systems, Self and Developmental Psychology, cognitive/behavioral approaches and neurofeedback - to create that change."
Sleep or Insomnia
(571) 620-6517
Verified
View
Sleep or Insomnia
"At MEDIAN, we believe in trusting clients' innate ability to understand and heal themselves. This belief also guides our work with family, couples' and children's issues. Our counselors help clients access their own emotional intelligence - awareness that a lack of confidence and support often block. We help clients discover and articulate their desired change. Then, we use techniques from different traditions - primarily Family Systems, Self and Developmental Psychology, cognitive/behavioral approaches and neurofeedback - to create that change."
Sandhya Sharma, Counselor
Counselor, LPC, CAC II, EMDR
" Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. "
Sleep or Insomnia
(703) 828-0647
View
Sleep or Insomnia
" Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. "
Candice Holm, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"Hello! Congratulations on taking a step toward improving your health and well-being. Seeking help can bring a variety of emotions and I am here to witness your journey in a safe, accepting environment. I am a Licensed Clinical Psychologist in Fairfax Virginia working with the Child and Family Counseling Group, P.L.C. I specialize in working with children, adolescents, adults, and families. I approach treatment from an interpersonal and systemic perspective and use empirically supported treatments such as cognitive behavioral therapy. Our work together will start by building a trusting therapeutic relationship."
Sleep or Insomnia
(703) 635-2933 x1027
Verified
View
Sleep or Insomnia
"Hello! Congratulations on taking a step toward improving your health and well-being. Seeking help can bring a variety of emotions and I am here to witness your journey in a safe, accepting environment. I am a Licensed Clinical Psychologist in Fairfax Virginia working with the Child and Family Counseling Group, P.L.C. I specialize in working with children, adolescents, adults, and families. I approach treatment from an interpersonal and systemic perspective and use empirically supported treatments such as cognitive behavioral therapy. Our work together will start by building a trusting therapeutic relationship."
Emily Rieve, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CTS
Verified by Psychology Today Verified
"Hi! I’m Emily. I am a Licensed Clinical Social Worker and Certified Trauma Specialist working in the Northern Virginia area. I use an eclectric therapy style, often combining Cognitive Behavioral and Dialectical Behavioral Therapy techniques with a holistic approach. I use breathing and mindfulness techniques as well in session. I have a certificate in trauma therapy and use this type of therapy in my work with survivors. "
Sleep or Insomnia
(703) 337-3983
Verified
View
Sleep or Insomnia
"Hi! I’m Emily. I am a Licensed Clinical Social Worker and Certified Trauma Specialist working in the Northern Virginia area. I use an eclectric therapy style, often combining Cognitive Behavioral and Dialectical Behavioral Therapy techniques with a holistic approach. I use breathing and mindfulness techniques as well in session. I have a certificate in trauma therapy and use this type of therapy in my work with survivors. "
Shelley L Williams, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"I am a clinical psychologist specializing in psychological testing and assessment. My experiences enable me to listen, assess and diagnose a variety of psychological and educational issues. I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time."
Sleep or Insomnia
(703) 991-2098
Verified
View
Sleep or Insomnia
"I am a clinical psychologist specializing in psychological testing and assessment. My experiences enable me to listen, assess and diagnose a variety of psychological and educational issues. I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time."
Katie Chandler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, EMDR-C
Verified by Psychology Today Verified
"I believe in a holistic approach that focuses on a patient's strengths. I work with my clients to recognize symptoms and develop a treatment plan that will address the whole person and their specific needs. I specialize in EMDR, trauma, and the psychiatric symptoms of Lyme and autoimmune disease. Other areas of expertise include depression, anxiety, bipolar disorder, family and couples counseling, substance abuse, chronic illness and career or college counseling. I am EMDR certified and have advanced EMDR training in integrating somatic psychotherapy with EMDR. (EMDR is designed to help people process unresolved trauma and transform negative beliefs with simple eye movements.)"
Sleep or Insomnia
(703) 636-2888 x9
Verified
View
Sleep or Insomnia
"I believe in a holistic approach that focuses on a patient's strengths. I work with my clients to recognize symptoms and develop a treatment plan that will address the whole person and their specific needs. I specialize in EMDR, trauma, and the psychiatric symptoms of Lyme and autoimmune disease. Other areas of expertise include depression, anxiety, bipolar disorder, family and couples counseling, substance abuse, chronic illness and career or college counseling. I am EMDR certified and have advanced EMDR training in integrating somatic psychotherapy with EMDR. (EMDR is designed to help people process unresolved trauma and transform negative beliefs with simple eye movements.)"
Sarah Wahab, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"When life gets overwhelming it can feel like you're stuck, facing an endless cycle that you wish could change. Experiencing gridlock in your own life or in a relationship can be stressful, frustrating and lonely. Sometimes in the moment, it can seem easier to ignore or avoid the issues that are challenging you until you are faced with them again; and other times you can’t stop thinking about your challenges. It can also be difficult or painful to tolerate watching your loved ones struggle, or make decisions you think are not in their best interest. With time, these stressors can cause you to feel sad, anxious, empty and unbalanced."
Sleep or Insomnia
(571) 341-7074 x9
Verified
View
Sleep or Insomnia
"When life gets overwhelming it can feel like you're stuck, facing an endless cycle that you wish could change. Experiencing gridlock in your own life or in a relationship can be stressful, frustrating and lonely. Sometimes in the moment, it can seem easier to ignore or avoid the issues that are challenging you until you are faced with them again; and other times you can’t stop thinking about your challenges. It can also be difficult or painful to tolerate watching your loved ones struggle, or make decisions you think are not in their best interest. With time, these stressors can cause you to feel sad, anxious, empty and unbalanced."
Dessia Crawmer, LCSW Private Practice, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I believe therapeutic skill combined with sensitive attunement can illuminate a healing path, removing psychological barriers and empowering clients to reach their full potential. I am a highly competent psychotherapist with twenty-two years of counseling experience. I specialize in creating a safe environment to explore issues that will result in integration and lasting change. The relationship bond that I form with each client, I consider a sacred trust to be guarded and respected. I use a deeply effective EMDR model which produces desirable results proven by research. I have EMDR certification . I counsel individuals, couples, and families. Visit my website for more information."
Sleep or Insomnia
(703) 496-4550
Verified
View
Sleep or Insomnia
"I believe therapeutic skill combined with sensitive attunement can illuminate a healing path, removing psychological barriers and empowering clients to reach their full potential. I am a highly competent psychotherapist with twenty-two years of counseling experience. I specialize in creating a safe environment to explore issues that will result in integration and lasting change. The relationship bond that I form with each client, I consider a sacred trust to be guarded and respected. I use a deeply effective EMDR model which produces desirable results proven by research. I have EMDR certification . I counsel individuals, couples, and families. Visit my website for more information."
Amy Heard-Davison, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"I believe that everyone has the ability to heal, learn, and thrive in the face of life's inevitable challenges. I provide individualized, compassionate care using techniques that are skills- focused and evidence-based. In my practice, these approaches have proven helpful for people struggling with medical issues such as neurological disorders, chronic pain, or fatigue and other symptoms related to physical imbalances. Many of my clients are also facing relationship challenges, anxiety, depression, a major life transition, or a recent loss. I help individuals and couples to create more vital, balanced, and meaningful lives."
Sleep or Insomnia
(703) 997-1417
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
"I believe that everyone has the ability to heal, learn, and thrive in the face of life's inevitable challenges. I provide individualized, compassionate care using techniques that are skills- focused and evidence-based. In my practice, these approaches have proven helpful for people struggling with medical issues such as neurological disorders, chronic pain, or fatigue and other symptoms related to physical imbalances. Many of my clients are also facing relationship challenges, anxiety, depression, a major life transition, or a recent loss. I help individuals and couples to create more vital, balanced, and meaningful lives."
Carrie Holl, Psychologist
Psychologist, MA, PsyD
Verified by Psychology Today Verified
"I am an empathic and experienced Cognitive-Behavioral (CBT) and Exposure and Response Prevention (ERP) therapist. I also teach at Georgetown Hospital and the George Washington University, as well as serve on the OCD Mid-Atlantic Affiliate Board. My treatment aims are as follows: 1) provide direct symptom relief, 2) engage clients in treatment in a way that interests them, 3) appeal to strengths, 4) encourage overall treatment compliance, and 5) explain the clinical process in easy to understand language. Empowerment occurs with the recognition that mental health symptoms have predictable patterns. Symptoms are relieved through changing these patterns. Interactive readings and assignments are encouraged."
Sleep or Insomnia
(202) 670-8967
Verified
View
Sleep or Insomnia
"I am an empathic and experienced Cognitive-Behavioral (CBT) and Exposure and Response Prevention (ERP) therapist. I also teach at Georgetown Hospital and the George Washington University, as well as serve on the OCD Mid-Atlantic Affiliate Board. My treatment aims are as follows: 1) provide direct symptom relief, 2) engage clients in treatment in a way that interests them, 3) appeal to strengths, 4) encourage overall treatment compliance, and 5) explain the clinical process in easy to understand language. Empowerment occurs with the recognition that mental health symptoms have predictable patterns. Symptoms are relieved through changing these patterns. Interactive readings and assignments are encouraged."
Amy Rahhal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"Accepting new clients! I have over 15 years of clinical experience working with depression, anxiety, trauma, relationship problems, and divorce struggles. I'm relaxed and easy to talk to and ask thought-provoking questions that helps you think through issues without being judgemental. Helping people is my passion and I enjoy seeing clients feel better. It's hard to know where to set boundaries, as 'helping' those we love can often hinder their growth. Do we let go or is that a cop-out? I can help you take small steps towards effective changes. "
Sleep or Insomnia
(571) 339-5529
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
"Accepting new clients! I have over 15 years of clinical experience working with depression, anxiety, trauma, relationship problems, and divorce struggles. I'm relaxed and easy to talk to and ask thought-provoking questions that helps you think through issues without being judgemental. Helping people is my passion and I enjoy seeing clients feel better. It's hard to know where to set boundaries, as 'helping' those we love can often hinder their growth. Do we let go or is that a cop-out? I can help you take small steps towards effective changes. "
Jane A Fitzgerald, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"While everyone has ups and downs, if you have lost your ability to relax and enjoy life, it's important to seek help. Mood problems may show up in so many different ways: insomnia or oversleeping, irritability or passivity, meaningless relationships or social withdrawal, eating too much or not eating enough. Even feeling too much or not feeling enough."
Sleep or Insomnia
(703) 291-1484
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
"While everyone has ups and downs, if you have lost your ability to relax and enjoy life, it's important to seek help. Mood problems may show up in so many different ways: insomnia or oversleeping, irritability or passivity, meaningless relationships or social withdrawal, eating too much or not eating enough. Even feeling too much or not feeling enough."
Philip Cerrato, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, MDiv
Verified by Psychology Today Verified
Office is near:
Fairfax, Virginia 22030
"Seek counseling is a sign of inner strength and a desire to be a better person. No matter what the reason you will feel better once you meet with a non-judgmental therapist. As a Clinical Social Worker and therapist I am part of a profession that is well known for helping others cope with the passages of life and meeting you where you are. I will walk with you to help you overcome your challenges and assist your growth into loving kindness for yourself and others. Feel free to call me with any questions at 703.508.4578"
Sleep or Insomnia
(703) 349-7034
Verified
Office is near:
Fairfax, Virginia 22030
View
Sleep or Insomnia
"Seek counseling is a sign of inner strength and a desire to be a better person. No matter what the reason you will feel better once you meet with a non-judgmental therapist. As a Clinical Social Worker and therapist I am part of a profession that is well known for helping others cope with the passages of life and meeting you where you are. I will walk with you to help you overcome your challenges and assist your growth into loving kindness for yourself and others. Feel free to call me with any questions at 703.508.4578"

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 22030 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 22030 or therapists who specialize in sleep in 22030, or simply a 22030 sleep therapist, can help. Likewise, insomnia specialists in 22030 or therapists who specialize in insomnia in 22030, or simply a 22030 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 22030 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 22030 you'll find that most therapists are trained in marriage counseling or couples counseling in 22030 and couples therapy. And they welcome families for family counseling in 22030 or family therapy in 22030.