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Licensed Professional Counselor, MS, NCC, LPC
Verified by Psychology Today
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Video
Chambersburg, Pennsylvania 17201
"My main focus in counseling is to empower people to be the strongest person they are capable of being by focusing on their strengths. I believe that each individual has the power within themselves to work through their past and present experiences and struggles through some guidance and a better understanding of self. The therapeutic relationship is a key factor in my approach as a Person-Centered counselor. I provide a neutral and understanding perspective as I support and validate individuals that I work with."
Sleep or Insomnia
(717) 363-8760 x708
Verified
Chambersburg, Pennsylvania 17201
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Sleep or Insomnia
"My main focus in counseling is to empower people to be the strongest person they are capable of being by focusing on their strengths. I believe that each individual has the power within themselves to work through their past and present experiences and struggles through some guidance and a better understanding of self. The therapeutic relationship is a key factor in my approach as a Person-Centered counselor. I provide a neutral and understanding perspective as I support and validate individuals that I work with."
Photo of Kristine Lynn Steinour, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
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Chambersburg, Pennsylvania 17201
"An ideal client is an individual struggling after a series of inopportune life circumstances. They need someone to both offer validation and support and give them tools to successfully navigate life again."
Sleep or Insomnia
(717) 373-1382
Verified
Chambersburg, Pennsylvania 17201
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Sleep or Insomnia
"An ideal client is an individual struggling after a series of inopportune life circumstances. They need someone to both offer validation and support and give them tools to successfully navigate life again."
Photo of Cynthia K Hodge LCSW, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Chambersburg, Pennsylvania 17201
"I work with clients suffering from PTSD, an abuse history, depression or anxiety. My focus is on helping people process and move through old issues by eliminating the emotions attached to those events by using EFT - The Emotional Freedom Technique which I've been using for 18 years. I believe that therapy should be a positive experience and that you should look forward to that healing process. I also use hypnosis for numerous issues. I do past life regressions for the curious people which takes 3-4 hours and insurance does not cover. "
Sleep or Insomnia
(717) 447-5454
Verified
Chambersburg, Pennsylvania 17201
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Sleep or Insomnia
"I work with clients suffering from PTSD, an abuse history, depression or anxiety. My focus is on helping people process and move through old issues by eliminating the emotions attached to those events by using EFT - The Emotional Freedom Technique which I've been using for 18 years. I believe that therapy should be a positive experience and that you should look forward to that healing process. I also use hypnosis for numerous issues. I do past life regressions for the curious people which takes 3-4 hours and insurance does not cover. "
Photo of Joseph Levenstein, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Video
Office is near:
Chambersburg, Pennsylvania 17201
"When people come for therapy, they are feeling uncomfortable. Usually, they are experiencing feelings such as depression, anxiety, or anger. The source of those feelings lies in how they think about themselves or in how they cope with problems in their lives. So, change involves learning new thoughts and behavior. People need to learn self-enhancing ways to think about themselves and what happens to them. They need to change their behavior in order to better meet the challenges of life. "
Sleep or Insomnia
(717) 276-1992
Verified
Office is near:
Chambersburg, Pennsylvania 17201
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Sleep or Insomnia
"When people come for therapy, they are feeling uncomfortable. Usually, they are experiencing feelings such as depression, anxiety, or anger. The source of those feelings lies in how they think about themselves or in how they cope with problems in their lives. So, change involves learning new thoughts and behavior. People need to learn self-enhancing ways to think about themselves and what happens to them. They need to change their behavior in order to better meet the challenges of life. "
No more Sleep or Insomnia Therapists in 17201 - Try other Teletherapists below
Psychologist, PsyD, ABPP
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Video
Blue Bell, Pennsylvania 19422
"I view therapy as a collaborative process in which individuals set & achieve goals within a supportive relationship. I see people with diverse backgrounds, experiences, & goals. Individuals I see often wish to improve how they feel, increase coping skills, work through transitions and/or difficult experiences, improve work/life balance, & feel better about themselves. Couples I see wish to decrease conflict, overcome challenges, & improve communication. I am active in my profession and complete ongoing training to stay abreast of the best ways to assist people in achieving goals. "
Sleep or Insomnia
(484) 333-2598
Verified
Blue Bell, Pennsylvania 19422
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Sleep or Insomnia
"I view therapy as a collaborative process in which individuals set & achieve goals within a supportive relationship. I see people with diverse backgrounds, experiences, & goals. Individuals I see often wish to improve how they feel, increase coping skills, work through transitions and/or difficult experiences, improve work/life balance, & feel better about themselves. Couples I see wish to decrease conflict, overcome challenges, & improve communication. I am active in my profession and complete ongoing training to stay abreast of the best ways to assist people in achieving goals. "
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified by Psychology Today
Verified
|
Video
Limerick, Pennsylvania 19468
"Navigating our worlds can be really challenging these days. Day to day life can be complex enough, but when additional stressors appear, things can get really difficult. Sometimes it is really helpful to have someone with a calm and quiet presence, and a couple decades of skilled practice outside of your normal life to talk to when things get overwhelming. It is reassuring to know that you can find effective and compassionate help."
Sleep or Insomnia
(610) 590-8868
Verified
Limerick, Pennsylvania 19468
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Sleep or Insomnia
"Navigating our worlds can be really challenging these days. Day to day life can be complex enough, but when additional stressors appear, things can get really difficult. Sometimes it is really helpful to have someone with a calm and quiet presence, and a couple decades of skilled practice outside of your normal life to talk to when things get overwhelming. It is reassuring to know that you can find effective and compassionate help."
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
|
Video
Zelienople, Pennsylvania 16063
"When I work with a client on an issue, I like to first uncover the root cause, then the focus can get branched out to other aspects of the issue. Therapy is not all about learning coping skills and finding distractions, healing begins on a deeper level. I have helped young people with a wide variety of issues including anxiety, depression, OCD, Autism, defiance, eating disorders, and family-related problems. I support millennials in tackling the unique challenges they experience. "
Sleep or Insomnia
(878) 205-2115
Verified
Zelienople, Pennsylvania 16063
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Sleep or Insomnia
"When I work with a client on an issue, I like to first uncover the root cause, then the focus can get branched out to other aspects of the issue. Therapy is not all about learning coping skills and finding distractions, healing begins on a deeper level. I have helped young people with a wide variety of issues including anxiety, depression, OCD, Autism, defiance, eating disorders, and family-related problems. I support millennials in tackling the unique challenges they experience. "
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Video
Easton, Pennsylvania 18042
"With 12 years experience in the mental health field, I believe that we all struggle with something in life. If you feel like you are struggling and can't figure out how to get out of a rut, maybe now is the time to reach out for help. I believe that we can all benefit from additional support- a listening ear and guidance on how to address our concerns in a healthier way. We all have the ability to change if we have the knowledge how too and the right support system."
Sleep or Insomnia
(610) 991-7324
Verified
Easton, Pennsylvania 18042
Video
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Sleep or Insomnia
"With 12 years experience in the mental health field, I believe that we all struggle with something in life. If you feel like you are struggling and can't figure out how to get out of a rut, maybe now is the time to reach out for help. I believe that we can all benefit from additional support- a listening ear and guidance on how to address our concerns in a healthier way. We all have the ability to change if we have the knowledge how too and the right support system."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Video
Red Lion, Pennsylvania 17356
"It takes courage to seek help and be willing to talk with a therapist. I believe therapy should be a lively experience, one where the client and counselor have a connection and understanding, allowing clients to grow and achieve their goals. I embrace an eclectic style of psychotherapy, using numerous theories, humor, and creative art techniques. My philosophy encompasses giving individuals strategies and skills for improving their relationships; coping with current life challenges; as well as working through past traumas."
Sleep or Insomnia
(717) 294-0713
Verified
Red Lion, Pennsylvania 17356
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Sleep or Insomnia
"It takes courage to seek help and be willing to talk with a therapist. I believe therapy should be a lively experience, one where the client and counselor have a connection and understanding, allowing clients to grow and achieve their goals. I embrace an eclectic style of psychotherapy, using numerous theories, humor, and creative art techniques. My philosophy encompasses giving individuals strategies and skills for improving their relationships; coping with current life challenges; as well as working through past traumas."
Licensed Professional Counselor
Verified by Psychology Today
Verified
|
Video
Murrysville, Pennsylvania 15668
"We want to help you become the best you possible! Everything from mental health issues to career changes; from relationship issues to health improvement, we are here for you. Do you need the convenience of online sessions? We've got you covered - you just need to live in PA or TX. We also offer in person sessions in Murrysville, PA. "
Sleep or Insomnia
(878) 203-1488
Verified
Murrysville, Pennsylvania 15668
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Sleep or Insomnia
"We want to help you become the best you possible! Everything from mental health issues to career changes; from relationship issues to health improvement, we are here for you. Do you need the convenience of online sessions? We've got you covered - you just need to live in PA or TX. We also offer in person sessions in Murrysville, PA. "
Clinical Social Work/Therapist, LCSW, LCADC
Verified by Psychology Today
Verified
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Video
Philadelphia, Pennsylvania 19103
"Do you lose your temper in an instant? Do you find it difficult to stay calm when people don't do what you want them to do? Is your anger putting your job or relationships at risk? Feelings of anger can play a positive role in our lives, letting us know when something is wrong. Unfortunately, without the right tools to express our emotions in healthy and appropriate ways, anger can be a destructive force. But you can learn how to stay in control of your behavior and communicate calmly."
Sleep or Insomnia
(215) 867-5377
Verified
Philadelphia, Pennsylvania 19103
Video
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Sleep or Insomnia
"Do you lose your temper in an instant? Do you find it difficult to stay calm when people don't do what you want them to do? Is your anger putting your job or relationships at risk? Feelings of anger can play a positive role in our lives, letting us know when something is wrong. Unfortunately, without the right tools to express our emotions in healthy and appropriate ways, anger can be a destructive force. But you can learn how to stay in control of your behavior and communicate calmly."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Philadelphia, Pennsylvania 19146
"Accepting New Telehealth Clients-CA and PA. Have you been feeling anxious, overwhelmed or alone? Do you find that your mind and emotions control you? Are you stuck in repetitive patterns? I have 18 years' experience as a licensed therapist treating these symptoms. I have a background in art with a warm, engaging (rather than silent) style of interacting. My experience includes work at 2 eating disorder centers, Mental Health Assessor for University of California, graduate psychology professor, crisis work for Mental Health Association of NYC and supervision of psychotherapy interns. I am licensed in both California & Pennsylvania."
Sleep or Insomnia
(267) 351-8096
Verified
Philadelphia, Pennsylvania 19146
Video
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Sleep or Insomnia
"Accepting New Telehealth Clients-CA and PA. Have you been feeling anxious, overwhelmed or alone? Do you find that your mind and emotions control you? Are you stuck in repetitive patterns? I have 18 years' experience as a licensed therapist treating these symptoms. I have a background in art with a warm, engaging (rather than silent) style of interacting. My experience includes work at 2 eating disorder centers, Mental Health Assessor for University of California, graduate psychology professor, crisis work for Mental Health Association of NYC and supervision of psychotherapy interns. I am licensed in both California & Pennsylvania."
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Wyncote, Pennsylvania 19095
"INDIVIDUAL THERAPY With compassion and understanding gained from over 28 years of professional experience, and over fifteen years studying compassion and mindfulness-based healing approaches, I provide compassionate support, deep listening and insight, constructive feedback, and effective coping and communication skills to help clients address current life challenges and long-standing inner and outer conflicts."
Sleep or Insomnia
(267) 460-6789
Verified
Wyncote, Pennsylvania 19095
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Sleep or Insomnia
"INDIVIDUAL THERAPY With compassion and understanding gained from over 28 years of professional experience, and over fifteen years studying compassion and mindfulness-based healing approaches, I provide compassionate support, deep listening and insight, constructive feedback, and effective coping and communication skills to help clients address current life challenges and long-standing inner and outer conflicts."
Clinical Social Work/Therapist, LCSW, LCADC
Verified by Psychology Today
Verified
|
Video
Philadelphia, Pennsylvania 19103
"Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel unable to do so because you are so focused on the past or future? For many people, their fears negatively affect their relationships, work and health. They don't know how to let go of their worries or they've tried things that only made their problems worse."
Sleep or Insomnia
(215) 883-8574
Verified
Philadelphia, Pennsylvania 19103
Video
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Sleep or Insomnia
"Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel unable to do so because you are so focused on the past or future? For many people, their fears negatively affect their relationships, work and health. They don't know how to let go of their worries or they've tried things that only made their problems worse."
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Monroeville, Pennsylvania 15146
"I work as a Child Psychologist, and School Psychologist,specializing in the diagnosis and treatment of ADHD, Autism, Behavioral Problems, Depression, Trauma, and Educational issues. I also provide in-home and in-school wraparound services, and outpatient counseling. To see client reviews, check-out my profile on Doctor.com or my fb page."
Sleep or Insomnia
(412) 906-4094
Verified
Monroeville, Pennsylvania 15146
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Sleep or Insomnia
"I work as a Child Psychologist, and School Psychologist,specializing in the diagnosis and treatment of ADHD, Autism, Behavioral Problems, Depression, Trauma, and Educational issues. I also provide in-home and in-school wraparound services, and outpatient counseling. To see client reviews, check-out my profile on Doctor.com or my fb page."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Philadelphia, Pennsylvania 19147
"Accepting telehealth clients- PA and CA. Have you been feeling depressed, anxious, overwhelmed and alone? Do you find that your mind and emotions control you? Are you stuck in repetitive patterns? I work with people who suffer with these symptoms and I have over 17 years of experience treating depression, addictions, anxiety and eating disorders. I have a background in art and have a warm, engaging (rather than silent) style of interacting. My experience includes work at Eating Disorder Centers, Mental Health Assessor for UCSF, Graduate psychology professor, crisis work for Mental Health Association of NYC & supervision of interns."
Sleep or Insomnia
(267) 214-0562
Verified
Philadelphia, Pennsylvania 19147
Video
View
Sleep or Insomnia
"Accepting telehealth clients- PA and CA. Have you been feeling depressed, anxious, overwhelmed and alone? Do you find that your mind and emotions control you? Are you stuck in repetitive patterns? I work with people who suffer with these symptoms and I have over 17 years of experience treating depression, addictions, anxiety and eating disorders. I have a background in art and have a warm, engaging (rather than silent) style of interacting. My experience includes work at Eating Disorder Centers, Mental Health Assessor for UCSF, Graduate psychology professor, crisis work for Mental Health Association of NYC & supervision of interns."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
North Wales, Pennsylvania 19454
"I have been in practice for 30+ years. I graduated from Temple University in 1988 with a Master's Degree in Social Work. During my College studies I studied the theories of Salvador Minuchin, Jay Haley, and Carl Whitaker. I utilize that training in order to make my work with Individuals, Children, Families and Couples the best it can be. I am a recognized authority on the diagnosis and treatment for ADHD and OCD. I am known for my expertise in helping Adults deal with depression, anxiety,diabetes & pain management. I consider all options in treatment planning."
Sleep or Insomnia
(215) 995-0025
Verified
North Wales, Pennsylvania 19454
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Sleep or Insomnia
"I have been in practice for 30+ years. I graduated from Temple University in 1988 with a Master's Degree in Social Work. During my College studies I studied the theories of Salvador Minuchin, Jay Haley, and Carl Whitaker. I utilize that training in order to make my work with Individuals, Children, Families and Couples the best it can be. I am a recognized authority on the diagnosis and treatment for ADHD and OCD. I am known for my expertise in helping Adults deal with depression, anxiety,diabetes & pain management. I consider all options in treatment planning."
Licensed Professional Counselor, MSEd, LPC
Verified by Psychology Today
Verified
|
Video
Downingtown, Pennsylvania 19335
"My therapeutic approach is informed by my background in meditation, Eastern contemplative philosophy, and evolutionary psychology. I work with clients to establish a treatment plan that is uniquely sensitive to their particular clinical needs and concerns. Some of the most common techniques I employ focus on the important relationship between body and mind; these experiential, somatic, and cognitive interventions allow for critical shifts in perspective that promote meaningful and enduring behavioral change."
Sleep or Insomnia
(484) 851-9192
Verified
Downingtown, Pennsylvania 19335
Video
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Sleep or Insomnia
"My therapeutic approach is informed by my background in meditation, Eastern contemplative philosophy, and evolutionary psychology. I work with clients to establish a treatment plan that is uniquely sensitive to their particular clinical needs and concerns. Some of the most common techniques I employ focus on the important relationship between body and mind; these experiential, somatic, and cognitive interventions allow for critical shifts in perspective that promote meaningful and enduring behavioral change."
Marriage & Family Therapist, MS
Verified by Psychology Today
Verified
|
Video
Malvern, Pennsylvania 19355
"Are you unhappy, stressed or depressed at home? At Work? At School? Do you find yourself yet again in another relationship doomed for failure? Is Intimacy or trust or sex lacking in your relationship? I am an experienced and compassionate therapist who helps individuals, couples and families achieve favorable outcomes in different areas of their lives. I am available to clients outside of the office for questions, support and help. I am also available for office or home visits. I work successfully with clients who feel they are not reaching their full potential, but have become motivated to do so."
Sleep or Insomnia
(610) 915-8047
Verified
Malvern, Pennsylvania 19355
Video
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Sleep or Insomnia
"Are you unhappy, stressed or depressed at home? At Work? At School? Do you find yourself yet again in another relationship doomed for failure? Is Intimacy or trust or sex lacking in your relationship? I am an experienced and compassionate therapist who helps individuals, couples and families achieve favorable outcomes in different areas of their lives. I am available to clients outside of the office for questions, support and help. I am also available for office or home visits. I work successfully with clients who feel they are not reaching their full potential, but have become motivated to do so."
Clinical Social Work/Therapist, LCSW, PCC
Verified by Psychology Today
Verified
|
Video
West Chester, Pennsylvania 19382
"Choosing a therapist is an important personal decision. Good for you for reaching out! I'm caring, practical & provide a safe place to grow. My combination of extensive clinical and coaching experience empowers clients to change old patterns & create satisfying lives. If you've had treatment before that did not work or wasn't a good fit, call me! I provide counseling for simple and complex issues including depression, anxiety, stress, codependency, relationship issues and work with teens and adults with ADHD. Together we'll design an approach that fits you and your goals with a range of therapeutic techniques."
Sleep or Insomnia
(610) 915-8276
Verified
West Chester, Pennsylvania 19382
Video
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Sleep or Insomnia
"Choosing a therapist is an important personal decision. Good for you for reaching out! I'm caring, practical & provide a safe place to grow. My combination of extensive clinical and coaching experience empowers clients to change old patterns & create satisfying lives. If you've had treatment before that did not work or wasn't a good fit, call me! I provide counseling for simple and complex issues including depression, anxiety, stress, codependency, relationship issues and work with teens and adults with ADHD. Together we'll design an approach that fits you and your goals with a range of therapeutic techniques."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 17201 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 17201 or therapists who specialize in sleep in 17201, or simply a 17201 sleep therapist, can help. Likewise, insomnia specialists in 17201 or therapists who specialize in insomnia in 17201, or simply a 17201 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 17201 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 17201

For example, if you're seeking a marriage counselor in 17201 you'll find that most therapists are trained in marriage counseling or couples counseling in 17201 and couples therapy. And they welcome families for family counseling in 17201 or family therapy in 17201.