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Licensed Professional Counselor, MA, NCC, LPC
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"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
Sleep or Insomnia
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(724) 653-5221
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Sleep or Insomnia
Stress
"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
Photo of Nicole Gibson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, M.S.Ed, NCC
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"Nicole Gibson is a licensed professional counselor in the State of Pennsylvania. She completed her undergraduate work at the University of Pittsburgh at Johnstown and earned a Master of Science in Education degree from Duquesne University. Through Cleveland Center for Cognitive Therapy’s 10-month intensive training program, Nicole became certified in Cognitive Therapy. As a result of this training, she gained experience with applying evidenced-based practices with depression, stress, adjustment disorders, panic disorder, phobias, OCD, and anxiety disorders."
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(724) 490-4084
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Sleep or Insomnia
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"Nicole Gibson is a licensed professional counselor in the State of Pennsylvania. She completed her undergraduate work at the University of Pittsburgh at Johnstown and earned a Master of Science in Education degree from Duquesne University. Through Cleveland Center for Cognitive Therapy’s 10-month intensive training program, Nicole became certified in Cognitive Therapy. As a result of this training, she gained experience with applying evidenced-based practices with depression, stress, adjustment disorders, panic disorder, phobias, OCD, and anxiety disorders."
Photo of Crista Boring, Licensed Professional Counselor
Licensed Professional Counselor, LPC
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Office is near:
Cranberry Township, Pennsylvania 16066
"I am committed to providing a safe and comfortable environment for you to explore and learn about a multitude of issues. I believe the most important part of therapeutic work is forming a positive relationship with my clients that facilitates honesty and change. I strive to assist clients and their families to reach identified treatment goals and improve overall life satisfaction for all involved. I am qualified to work with a multitude of concerns such as marriage counseling, grief/loss, family interventions, and mental health concerns."
Sleep or Insomnia
Stress
(412) 312-3669
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Office is near:
Cranberry Township, Pennsylvania 16066
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Sleep or Insomnia
Stress
"I am committed to providing a safe and comfortable environment for you to explore and learn about a multitude of issues. I believe the most important part of therapeutic work is forming a positive relationship with my clients that facilitates honesty and change. I strive to assist clients and their families to reach identified treatment goals and improve overall life satisfaction for all involved. I am qualified to work with a multitude of concerns such as marriage counseling, grief/loss, family interventions, and mental health concerns."
Photo of Monica Dunlap, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
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"Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I am especially skilled at working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change. "
Sleep or Insomnia
Stress
(412) 424-6548
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Sleep or Insomnia
Stress
"Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I am especially skilled at working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change. "
Photo of Dunlap & Associates Counseling, Licensed Professional Counselor
Licensed Professional Counselor, LPC
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"Many people have had negative experiences with counseling, making them hesitant to seek help again. At Dunlap & Associates Counseling we are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change."
Sleep or Insomnia
Stress
(878) 313-2422
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Sleep or Insomnia
Stress
"Many people have had negative experiences with counseling, making them hesitant to seek help again. At Dunlap & Associates Counseling we are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change."
Photo of Pascual Chen, Psychologist
Psychologist, PsyD, MS
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"Change happens one decision at a time. If you are feeling hopeless, confused, frustrated, stuck, or stressed, I can help. Most of my clients see me because they are experiencing stress, depression, anxiety, or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel validated, understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request."
Sleep or Insomnia
Stress
(412) 453-5636
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Office is near:
Cranberry Township, Pennsylvania 16066
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Sleep or Insomnia
Stress
"Change happens one decision at a time. If you are feeling hopeless, confused, frustrated, stuck, or stressed, I can help. Most of my clients see me because they are experiencing stress, depression, anxiety, or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel validated, understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request."
Photo of Shannon Mick, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
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"When I work with a client on an issue, I like to first uncover the root cause, then the focus can get branched out to other aspects of the issue. Therapy is not all about learning coping skills and finding distractions, healing begins on a deeper level. I have helped young people with a wide variety of issues including anxiety, depression, OCD, Autism, defiance, eating disorders, and family-related problems. "
Sleep or Insomnia
Stress
(878) 205-2115
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Sleep or Insomnia
Stress
"When I work with a client on an issue, I like to first uncover the root cause, then the focus can get branched out to other aspects of the issue. Therapy is not all about learning coping skills and finding distractions, healing begins on a deeper level. I have helped young people with a wide variety of issues including anxiety, depression, OCD, Autism, defiance, eating disorders, and family-related problems. "
Photo of Lindsey H Breznik, Psychologist
Psychologist, Ph.D.
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"Dr. Breznik (formerly Steding) is a licensed psychologist in Pennsylvania providing psychological evaluations and psychotherapy to children, adolescents, and young adults. She specializes in working with youth presenting with externalizing behaviors (ADHD, ODD, emotional outbursts), internalizing behaviors (anxiety, selective mutism, depression), and other concerning behaviors that affect individual and family functioning. Dr. Steding's approach is research-based and individualized to fit families' needs. She is passionate about prevention and obtained specialized training in working with young children with behavioral difficulties."
Sleep or Insomnia
Stress
(724) 675-4737
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Sleep or Insomnia
Stress
"Dr. Breznik (formerly Steding) is a licensed psychologist in Pennsylvania providing psychological evaluations and psychotherapy to children, adolescents, and young adults. She specializes in working with youth presenting with externalizing behaviors (ADHD, ODD, emotional outbursts), internalizing behaviors (anxiety, selective mutism, depression), and other concerning behaviors that affect individual and family functioning. Dr. Steding's approach is research-based and individualized to fit families' needs. She is passionate about prevention and obtained specialized training in working with young children with behavioral difficulties."
Photo of Susan Lea Johnson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CETP
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"Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches for helping improve relationship conflict, anxiety, depression, anger issues, grief and loss and all types of addictive problems. I also work well with teens and family issues. I specialize in treating underlying trauma, which is often at the core of many issues. Overall, I'll be helping you explore, discover and become the best you possible! A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!"
Sleep or Insomnia
Stress
(412) 533-1765
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Sleep or Insomnia
Stress
"Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches for helping improve relationship conflict, anxiety, depression, anger issues, grief and loss and all types of addictive problems. I also work well with teens and family issues. I specialize in treating underlying trauma, which is often at the core of many issues. Overall, I'll be helping you explore, discover and become the best you possible! A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!"
Photo of Katherine E Sanko, Counselor
Counselor, MA, NCC
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"HIPPA compliant tele-health available. As a counselor it is a privilege for me to walk through this journey with you. Life's challenges, transitions, divorce, anxiety, depression, illness, family distress, conflict, abuse, child and adolescent concerns can leave you feeling helpless. There is hope! You don't have to walk this path alone. Together we can talk through your challenges, set goals, and have hope that you can get through this season and grow because of it ! You want to put personal growth at the forefront and have a supportive therapist to help guide you. "
Sleep or Insomnia
Stress
(412) 324-3189
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
Sleep or Insomnia
Stress
"HIPPA compliant tele-health available. As a counselor it is a privilege for me to walk through this journey with you. Life's challenges, transitions, divorce, anxiety, depression, illness, family distress, conflict, abuse, child and adolescent concerns can leave you feeling helpless. There is hope! You don't have to walk this path alone. Together we can talk through your challenges, set goals, and have hope that you can get through this season and grow because of it ! You want to put personal growth at the forefront and have a supportive therapist to help guide you. "
Photo of Marissa Kelly, Licensed Professional Counselor
Licensed Professional Counselor, M.A., NCC, LPC
Verified by Psychology Today
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"Have bad experiences impacted how you feel about therapy or what it looks like? My goal is to create a comfortable non-judgmental atmosphere for you. Everyone is at their own personal level of change. I meet my clients where they are to begin the process of breaking old patterns and creating healthy, positive changes. During this time we will work together on the goals you have chosen. Therapy is more than just learning coping skills; I want to help you get to the root of your issues in order to facilitate long-lasting change. "
Sleep or Insomnia
Stress
(878) 216-0407
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Sleep or Insomnia
Stress
"Have bad experiences impacted how you feel about therapy or what it looks like? My goal is to create a comfortable non-judgmental atmosphere for you. Everyone is at their own personal level of change. I meet my clients where they are to begin the process of breaking old patterns and creating healthy, positive changes. During this time we will work together on the goals you have chosen. Therapy is more than just learning coping skills; I want to help you get to the root of your issues in order to facilitate long-lasting change. "
No more Sleep or Insomnia Therapists in 16066 - Try other Therapists below
Photo of Chris Falkenstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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"I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
(724) 340-4490
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"I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Kelly Ann Dowiak LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, DBTC
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Office is near:
Cranberry Township, Pennsylvania 16066
"I offer a mind-body approach, we work to promote effective cognitive, emotional and relational functioning. This process is a goal oriented process that focuses on needs, expectations, setting personal goals, and learning to navigate through challenges and manage mood disorders, anxiety, etc."
(724) 414-1122
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Office is near:
Cranberry Township, Pennsylvania 16066
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"I offer a mind-body approach, we work to promote effective cognitive, emotional and relational functioning. This process is a goal oriented process that focuses on needs, expectations, setting personal goals, and learning to navigate through challenges and manage mood disorders, anxiety, etc."
Photo of Steve Wize, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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""Master Your Thinking. Master Your Life.""
(412) 231-9931
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""Master Your Thinking. Master Your Life.""
Photo of Jessica Calhoon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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"Mental fitness plays a primary role in everything we do- from mastering our emotions, to building relationships to achieving our life’s purpose. Just like one might train with a personal trainer to improve their physical fitness, Mental Fitness offers personal trainers to help improve ones thinking and outlook on life."
(717) 340-9489
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"Mental fitness plays a primary role in everything we do- from mastering our emotions, to building relationships to achieving our life’s purpose. Just like one might train with a personal trainer to improve their physical fitness, Mental Fitness offers personal trainers to help improve ones thinking and outlook on life."
Photo of Christie Beaver, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"You're merely SURVIVING--not thriving--and it's just not cutting it anymore. You should be able to do this on your own, so making that call feels like failing. You have "no time for therapy"--you're already spread thin. No one truly gets what it's like to sit in that brain of yours every single day and grapple with the things that you do. You've tried everything, but nothing seems to be working. And even when it does, it's only for a moment. You are ready to get off of this damn hamster wheel and finally start living the life you've imagined. You are over the temporary fixes and stuffing it down."
(878) 206-1970
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Office is near:
Cranberry Township, Pennsylvania 16066
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"You're merely SURVIVING--not thriving--and it's just not cutting it anymore. You should be able to do this on your own, so making that call feels like failing. You have "no time for therapy"--you're already spread thin. No one truly gets what it's like to sit in that brain of yours every single day and grapple with the things that you do. You've tried everything, but nothing seems to be working. And even when it does, it's only for a moment. You are ready to get off of this damn hamster wheel and finally start living the life you've imagined. You are over the temporary fixes and stuffing it down."
Photo of Donna M Korczyk, Psychologist
Psychologist, PhD
Verified by Psychology Today
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"Would you like to have someone listen to you for a change? I listen with empathy and caring. If you are experiencing problems such as depression, anxiety, unresolved grief, low self esteem, feel overwhelmed by loss or change in your life, are encountering relationship problems, want to fulfill your potential, or seek personal or spiritual growth, I can help. I have the skills and training to help you learn to manage when you feel overwhelmed, using techniques based on the best available research and my over 15 years of clinical experience."
(412) 228-0648
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"Would you like to have someone listen to you for a change? I listen with empathy and caring. If you are experiencing problems such as depression, anxiety, unresolved grief, low self esteem, feel overwhelmed by loss or change in your life, are encountering relationship problems, want to fulfill your potential, or seek personal or spiritual growth, I can help. I have the skills and training to help you learn to manage when you feel overwhelmed, using techniques based on the best available research and my over 15 years of clinical experience."
Photo of Cathy Grieb, Counselor
Counselor, MA, NCC
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"**Currently Accepting New Clients.** My goal is to help you function at your optimal potential and live a life that is authentic, genuine, and aligns with your personal values. Our behavior and perception of ourselves is influenced by our individual history, relationships, and how we make sense of our lives. Difficult situations face all of us. Gaining awareness and understanding of our challenges is part of the dynamic process toward change that can occur in counseling. We can work together to help develop skills to help you cope and manage through life's challenges."
(878) 206-1120
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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"**Currently Accepting New Clients.** My goal is to help you function at your optimal potential and live a life that is authentic, genuine, and aligns with your personal values. Our behavior and perception of ourselves is influenced by our individual history, relationships, and how we make sense of our lives. Difficult situations face all of us. Gaining awareness and understanding of our challenges is part of the dynamic process toward change that can occur in counseling. We can work together to help develop skills to help you cope and manage through life's challenges."
Photo of Samantha Goldberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"You feel so different from other people. Trauma has resurfaced and crept back into your life. You’re having trouble being your authentic self, or maybe you don’t even know what that is. You’ve tried everything, but continue to feel worse. Your drinking and substance use have increased in an attempt to just feel anything other than how you’re feeling right now. Your relationships are suffering—no one gets it. Your hobbies are no longer enjoyable. You have no idea why something as simple as going to the grocery store is Just. So. Hard. You are feeling overwhelmed and discontent, and you’re not sure why. That's where I come in."
(724) 777-1433
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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"You feel so different from other people. Trauma has resurfaced and crept back into your life. You’re having trouble being your authentic self, or maybe you don’t even know what that is. You’ve tried everything, but continue to feel worse. Your drinking and substance use have increased in an attempt to just feel anything other than how you’re feeling right now. Your relationships are suffering—no one gets it. Your hobbies are no longer enjoyable. You have no idea why something as simple as going to the grocery store is Just. So. Hard. You are feeling overwhelmed and discontent, and you’re not sure why. That's where I come in."
Photo of William Bendgen, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
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"Unfortunately previous negative experiences with counseling can impact one's decision to seek out treatment again. Therapy isn't about walking into a room because of needing to be "fixed". Therapy is a collaborative approach that begin's with me creating a safe, comfortable, and non judgmental environment. I will always recognize the person before the behavior that we are working to change. My hope at the end of each session is to assist with enhancing your strengths to elicit long term change. "
(878) 218-9617
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"Unfortunately previous negative experiences with counseling can impact one's decision to seek out treatment again. Therapy isn't about walking into a room because of needing to be "fixed". Therapy is a collaborative approach that begin's with me creating a safe, comfortable, and non judgmental environment. I will always recognize the person before the behavior that we are working to change. My hope at the end of each session is to assist with enhancing your strengths to elicit long term change. "

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 16066 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 16066 or therapists who specialize in sleep in 16066, or simply a 16066 sleep therapist, can help. Likewise, insomnia specialists in 16066 or therapists who specialize in insomnia in 16066, or simply a 16066 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 16066 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 16066 you'll find that most therapists are trained in marriage counseling or couples counseling in 16066 and couples therapy. And they welcome families for family counseling in 16066 or family therapy in 16066.