Therapists in 16066

Sometimes we feel like our light has been dimmed by our past experiences and ongoing life stressors. Maybe others have noticed that you have been more irritable, distant, or just “different”. Whether it be anxiety, depression, trauma, grief, or other life circumstances, don’t let that hold you back from building the life you deserve. You’re here because you finally want to take back control of your life and begin to find yourself again. Your struggles do not have to define you and you deserve to be happy.

Life can be very stressful, and different things may bring someone to therapy. I provide a safe place to explore and learn, as I offer my compassion and support through your journey. I have a lot of experience with stress and/or trauma, as well as relationship issues. I tend to be gentle, compassionate, offer solutions and homework assignments, but realize deep down you have the answers, and are hard wired to heal under the right circumstances. I see primarily individuals and couples due to my schedule being strictly daytime (business hours)

Seeking help can feel uncomfortable not only to those who have never sought therapy before, but also to those who have had negative experiences with counseling in the past. With over a decade of experience working with those who struggle with ADHD, Anxiety, Autism, Behavioral Problems, Depression, Parenting, Relationship Issues, Work Issues, etc., my goal is to create a laid back atmosphere where we work together to achieve your goals.

Change happens one decision at a time. If you are feeling hopeless, confused, frustrated, stuck, or stressed, I can help. Most of my clients see me because they are experiencing stress, depression, anxiety, or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel validated, understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request.

Are you looking for a therapist to get you unstuck on your journey through life? Are you hitting roadblocks on your path to your emotional well-being? Do you need help or assistance resolving obstacles at this point in your life? Or do you need to be heard or find your voice?

You miss your old, capable self. Your days are now busy with appointments, interrupted by the side effects of your disease or treatment, and flooded with emotions. Life is sometimes difficult, but chronic illness has made your circumstances even more complicated. You're so tired of feeling lost and waiting for life to return to normal. As others dismiss your concerns with well-meaning statements of hope or offers of vague promises of help, your isolation grows. Hopelessness and fear creep in. You know you need support or guidance, but figuring out who or what will be helpful feels overwhelming. Where do you even begin?