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Clinical Social Work/Therapist, LCSW
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"I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Sleep or Insomnia
Trauma and PTSD
(724) 340-4490
Verified
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Sleep or Insomnia
Trauma and PTSD
"I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Lauren C Billinger, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Office is near:
Cranberry Township, Pennsylvania 16066
"As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues."
Sleep or Insomnia
Trauma and PTSD
(724) 705-1370
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Sleep or Insomnia
Trauma and PTSD
"As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues."
Photo of The Psychological Coop at Malec, Herring & Krause, Psychologist
Psychologist, PhD
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Office is near:
Cranberry Township, Pennsylvania 16066
"Coronavirus concerns? Rest assured you can get the help you need. Here at Malec, Herring & Krause, we have several options to meet your needs for psychological support. Are you experiencing anxiety, stress, depression, grief, relationship difficulties? We now offer "in person" or telehealth! We are located in Mars, but you can be anywhere! Our team of 15 therapists, life coaches and nurse practitioner can help. We have been in practice for over 20 years, assisting hundreds of adults, children, marriages and families to achieve lives of balance. Now offering medication management. Call Today."
Sleep or Insomnia
Trauma and PTSD
(724) 653-5061
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Sleep or Insomnia
Trauma and PTSD
"Coronavirus concerns? Rest assured you can get the help you need. Here at Malec, Herring & Krause, we have several options to meet your needs for psychological support. Are you experiencing anxiety, stress, depression, grief, relationship difficulties? We now offer "in person" or telehealth! We are located in Mars, but you can be anywhere! Our team of 15 therapists, life coaches and nurse practitioner can help. We have been in practice for over 20 years, assisting hundreds of adults, children, marriages and families to achieve lives of balance. Now offering medication management. Call Today."
Photo of Crista Boring, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"I am committed to providing a safe and comfortable environment for you to explore and learn about a multitude of issues. I believe the most important part of therapeutic work is forming a positive relationship with my clients that facilitates honesty and change. I strive to assist clients and their families to reach identified treatment goals and improve overall life satisfaction for all involved. I am qualified to work with a multitude of concerns such as marriage counseling, grief/loss, family interventions, and mental health concerns."
Sleep or Insomnia
Trauma and PTSD
(412) 312-3669
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Sleep or Insomnia
Trauma and PTSD
"I am committed to providing a safe and comfortable environment for you to explore and learn about a multitude of issues. I believe the most important part of therapeutic work is forming a positive relationship with my clients that facilitates honesty and change. I strive to assist clients and their families to reach identified treatment goals and improve overall life satisfaction for all involved. I am qualified to work with a multitude of concerns such as marriage counseling, grief/loss, family interventions, and mental health concerns."
Photo of Monica Dunlap, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
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"Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I am especially skilled at working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change. "
Sleep or Insomnia
Trauma and PTSD
(412) 424-6548
Verified
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Sleep or Insomnia
Trauma and PTSD
"Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I am especially skilled at working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change. "
Photo of Dunlap & Associates Counseling, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
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"Many people have had negative experiences with counseling, making them hesitant to seek help again. At Dunlap & Associates Counseling we are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change."
Sleep or Insomnia
Trauma and PTSD
(878) 313-2422
Verified
Phone/video options
Sleep or Insomnia
Trauma and PTSD
"Many people have had negative experiences with counseling, making them hesitant to seek help again. At Dunlap & Associates Counseling we are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change."
Photo of Pascual Chen, Psychologist
Psychologist, PsyD, MS
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"Change happens one decision at a time. If you are feeling hopeless, confused, frustrated, stuck, or stressed, I can help. Most of my clients see me because they are experiencing stress, depression, anxiety, or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel validated, understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request."
Sleep or Insomnia
Trauma and PTSD
(412) 453-5636
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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Sleep or Insomnia
Trauma and PTSD
"Change happens one decision at a time. If you are feeling hopeless, confused, frustrated, stuck, or stressed, I can help. Most of my clients see me because they are experiencing stress, depression, anxiety, or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel validated, understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request."
Photo of Grace Wellness Center, Licensed Professional Counselor
Licensed Professional Counselor, MSEd, MEd, LPC
Verified by Psychology Today
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"We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com"
Sleep or Insomnia
Trauma and PTSD
(724) 964-2174
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Sleep or Insomnia
Trauma and PTSD
"We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com"
Photo of New Directions Counseling Services, LLC, Psychologist
Psychologist, PsyD
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"**Offering TELETHERAPY, TELEPSYCHIATRY and in-office visits.** We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care."
Sleep or Insomnia
Trauma and PTSD
(724) 436-1948
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Sleep or Insomnia
Trauma and PTSD
"**Offering TELETHERAPY, TELEPSYCHIATRY and in-office visits.** We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care."
Photo of Shannon Mick, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
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"When I work with a client on an issue, I like to first uncover the root cause, then the focus can get branched out to other aspects of the issue. Therapy is not all about learning coping skills and finding distractions, healing begins on a deeper level. I have helped young people with a wide variety of issues including anxiety, depression, OCD, Autism, defiance, eating disorders, and family-related problems. "
Sleep or Insomnia
Trauma and PTSD
(878) 205-2115
Verified
Phone/video options
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Sleep or Insomnia
Trauma and PTSD
"When I work with a client on an issue, I like to first uncover the root cause, then the focus can get branched out to other aspects of the issue. Therapy is not all about learning coping skills and finding distractions, healing begins on a deeper level. I have helped young people with a wide variety of issues including anxiety, depression, OCD, Autism, defiance, eating disorders, and family-related problems. "
Photo of Kevin Caridad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACT, LCSW, PhD
Verified by Psychology Today
Verified
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"I am a certified CBT therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Sleep or Insomnia
Trauma and PTSD
(724) 490-4086
Verified
Phone/video options
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Sleep or Insomnia
Trauma and PTSD
"I am a certified CBT therapist by the Academy of Cognitive Therapy. I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Summit Psychological Services, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"At Summit Psychological Services, we are commited to providing a postive experience while you start or continue your journey to a more healthy, happy you. Whether you are looking for assistance with an immidiate problem or to gain a greater understanding of yourself, we would like to help you on your journey."
Sleep or Insomnia
Trauma and PTSD
(412) 729-3033
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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Sleep or Insomnia
Trauma and PTSD
"At Summit Psychological Services, we are commited to providing a postive experience while you start or continue your journey to a more healthy, happy you. Whether you are looking for assistance with an immidiate problem or to gain a greater understanding of yourself, we would like to help you on your journey."
Photo of Susan Lea Johnson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CETP
Verified by Psychology Today
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"Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches for helping improve relationship conflict, anxiety, depression, anger issues, grief and loss and all types of addictive problems. I also work well with teens and family issues. I specialize in treating underlying trauma, which is often at the core of many issues. Overall, I'll be helping you explore, discover and become the best you possible! A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!"
Sleep or Insomnia
Trauma and PTSD
(412) 533-1765
Verified
Phone/video options
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Sleep or Insomnia
Trauma and PTSD
"Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches for helping improve relationship conflict, anxiety, depression, anger issues, grief and loss and all types of addictive problems. I also work well with teens and family issues. I specialize in treating underlying trauma, which is often at the core of many issues. Overall, I'll be helping you explore, discover and become the best you possible! A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!"
Photo of Katherine E Sanko, Counselor
Counselor, MA, NCC
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"HIPPA compliant tele-health available. As a counselor it is a privilege for me to walk through this journey with you. Life's challenges, transitions, divorce, anxiety, depression, illness, family distress, conflict, abuse, child and adolescent concerns can leave you feeling helpless. There is hope! You don't have to walk this path alone. Together we can talk through your challenges, set goals, and have hope that you can get through this season and grow because of it ! You want to put personal growth at the forefront and have a supportive therapist to help guide you. "
Sleep or Insomnia
Trauma and PTSD
(412) 324-3189
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
Sleep or Insomnia
Trauma and PTSD
"HIPPA compliant tele-health available. As a counselor it is a privilege for me to walk through this journey with you. Life's challenges, transitions, divorce, anxiety, depression, illness, family distress, conflict, abuse, child and adolescent concerns can leave you feeling helpless. There is hope! You don't have to walk this path alone. Together we can talk through your challenges, set goals, and have hope that you can get through this season and grow because of it ! You want to put personal growth at the forefront and have a supportive therapist to help guide you. "
Photo of Marissa Kelly, Licensed Professional Counselor
Licensed Professional Counselor, M.A., NCC, LPC
Verified by Psychology Today
Verified
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"Have bad experiences impacted how you feel about therapy or what it looks like? My goal is to create a comfortable non-judgmental atmosphere for you. Everyone is at their own personal level of change. I meet my clients where they are to begin the process of breaking old patterns and creating healthy, positive changes. During this time we will work together on the goals you have chosen. Therapy is more than just learning coping skills; I want to help you get to the root of your issues in order to facilitate long-lasting change. "
Sleep or Insomnia
Trauma and PTSD
(878) 216-0407
Verified
Phone/video options
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Sleep or Insomnia
Trauma and PTSD
"Have bad experiences impacted how you feel about therapy or what it looks like? My goal is to create a comfortable non-judgmental atmosphere for you. Everyone is at their own personal level of change. I meet my clients where they are to begin the process of breaking old patterns and creating healthy, positive changes. During this time we will work together on the goals you have chosen. Therapy is more than just learning coping skills; I want to help you get to the root of your issues in order to facilitate long-lasting change. "
No more Sleep or Insomnia Therapists in 16066 - Try other Therapists below
Photo of David Sarver, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
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"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
(724) 653-5221
Verified
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"I provide a safe and non-judgmental environment to allow people to comfortably express and process their thoughts and feelings. I believe that therapy is a collaborative effort between the client and their therapist to work towards a goal. It is also a way for someone to explore why they may be feeling or thinking a certain way, which, in turn, can help them learn more about themselves and make positive life changes. I have over 15 years experience working with adults, adolescents, and children."
Photo of Kelly Ann Dowiak LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, DBTC
Verified by Psychology Today
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Office is near:
Cranberry Township, Pennsylvania 16066
"I offer a mind-body approach, we work to promote effective cognitive, emotional and relational functioning. This process is a goal oriented process that focuses on needs, expectations, setting personal goals, and learning to navigate through challenges and manage mood disorders, anxiety, etc."
(724) 414-1122
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
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"I offer a mind-body approach, we work to promote effective cognitive, emotional and relational functioning. This process is a goal oriented process that focuses on needs, expectations, setting personal goals, and learning to navigate through challenges and manage mood disorders, anxiety, etc."
Photo of Steve Wize, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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""Master Your Thinking. Master Your Life.""
(412) 231-9931
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""Master Your Thinking. Master Your Life.""
Photo of Jessica Calhoon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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"Mental fitness plays a primary role in everything we do- from mastering our emotions, to building relationships to achieving our life’s purpose. Just like one might train with a personal trainer to improve their physical fitness, Mental Fitness offers personal trainers to help improve ones thinking and outlook on life."
(717) 340-9489
Verified
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"Mental fitness plays a primary role in everything we do- from mastering our emotions, to building relationships to achieving our life’s purpose. Just like one might train with a personal trainer to improve their physical fitness, Mental Fitness offers personal trainers to help improve ones thinking and outlook on life."
Photo of Christie Beaver, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Office is near:
Cranberry Township, Pennsylvania 16066
"You're merely SURVIVING--not thriving--and it's just not cutting it anymore. You should be able to do this on your own, so making that call feels like failing. You have "no time for therapy"--you're already spread thin. No one truly gets what it's like to sit in that brain of yours every single day and grapple with the things that you do. You've tried everything, but nothing seems to be working. And even when it does, it's only for a moment. You are ready to get off of this damn hamster wheel and finally start living the life you've imagined. You are over the temporary fixes and stuffing it down."
(878) 206-1970
Verified
Office is near:
Cranberry Township, Pennsylvania 16066
Phone/video options
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"You're merely SURVIVING--not thriving--and it's just not cutting it anymore. You should be able to do this on your own, so making that call feels like failing. You have "no time for therapy"--you're already spread thin. No one truly gets what it's like to sit in that brain of yours every single day and grapple with the things that you do. You've tried everything, but nothing seems to be working. And even when it does, it's only for a moment. You are ready to get off of this damn hamster wheel and finally start living the life you've imagined. You are over the temporary fixes and stuffing it down."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 16066 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 16066 or therapists who specialize in sleep in 16066, or simply a 16066 sleep therapist, can help. Likewise, insomnia specialists in 16066 or therapists who specialize in insomnia in 16066, or simply a 16066 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 16066 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 16066 you'll find that most therapists are trained in marriage counseling or couples counseling in 16066 and couples therapy. And they welcome families for family counseling in 16066 or family therapy in 16066.