Therapists in 11803
Nancy Ivry
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
"You're braver than you believe, and stronger than you seem, and smarter than you think." (A.A. Milne). Helping a client become or feel more empowered is a key approach I take in my practice. I focus on helping my clients reflect on personal issues in order to better understand them and make the positive changes they desire to make.
"You're braver than you believe, and stronger than you seem, and smarter than you think." (A.A. Milne). Helping a client become or feel more empowered is a key approach I take in my practice. I focus on helping my clients reflect on personal issues in order to better understand them and make the positive changes they desire to make.
Kimberly Meere
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Plainview, NY 11803
Life can be easier! Learn specific tools in each session to reduce anxiety, stress, depression, and simply work through life's challenges. Over the last 10 years I have guided many individuals, families, couples, and groups to a new state of understanding and personal growth in their lives. I specialize in helping adults and children struggling with issues related to anxiety, panic attacks, depression, school refusal, divorce, and PTSD.. My style of counseling fosters personal growth and family cohesion in a warm, friendly, and safe environment.
Life can be easier! Learn specific tools in each session to reduce anxiety, stress, depression, and simply work through life's challenges. Over the last 10 years I have guided many individuals, families, couples, and groups to a new state of understanding and personal growth in their lives. I specialize in helping adults and children struggling with issues related to anxiety, panic attacks, depression, school refusal, divorce, and PTSD.. My style of counseling fosters personal growth and family cohesion in a warm, friendly, and safe environment.
Jodi Kerwin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Plainview, NY 11803 (Online Only)
As a seasoned psychotherapist, I provide my clients with confidential therapy to assist them with managing the challenges they are facing. Whether you have been in therapy before or are new to the process, I can provide a safe and supportive setting for you to work towards deepening your understanding of your current situation and dealing with obstacles to change. My advanced clinical training at NYC's Ackerman Institute for the Family has shaped my treatment approach. While I work extensively with individuals, I have an expertise in working with couples and families as well.
As a seasoned psychotherapist, I provide my clients with confidential therapy to assist them with managing the challenges they are facing. Whether you have been in therapy before or are new to the process, I can provide a safe and supportive setting for you to work towards deepening your understanding of your current situation and dealing with obstacles to change. My advanced clinical training at NYC's Ackerman Institute for the Family has shaped my treatment approach. While I work extensively with individuals, I have an expertise in working with couples and families as well.
Allison Steinberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
I like to approach therapy with compassion, a sense of humor, and without judgment. I take an interactive approach in helping you with your current stressors. I utilize strength-focused and evidence based techniques to allow each client to regain control and peace in their life. My goal is to help you restore balance and feel like your best self again. Therapy is an opportunity to make a change in your thoughts and behaviors, improve relationships, manage life stressors, get support, and overcome obstacles by exploring these parts of your life, we will be able to develop a plan that will best suit your therapeutic needs.
I like to approach therapy with compassion, a sense of humor, and without judgment. I take an interactive approach in helping you with your current stressors. I utilize strength-focused and evidence based techniques to allow each client to regain control and peace in their life. My goal is to help you restore balance and feel like your best self again. Therapy is an opportunity to make a change in your thoughts and behaviors, improve relationships, manage life stressors, get support, and overcome obstacles by exploring these parts of your life, we will be able to develop a plan that will best suit your therapeutic needs.
The OptimumU
PhD, DACAN
Verified Verified
1 Endorsed
Plainview, NY 11803
We see patients with anxiety, depression, MTHFR, IBS, Hashimoto's and chronic fatigue. They are tired of taking medication or don't want to start. They have a host of physical issues, but nobody connects the dots for them. They are looking for a team of integrative health care professionals to evaluate them mentally and physically and to create a program of care that addresses the causes, not just the symptoms. We use cutting edge lab and advanced psychological testing to create a baseline for where you are right now. Armed with this information, we can create a treatment plan for you. Check out www.anxietylongisland.com
We see patients with anxiety, depression, MTHFR, IBS, Hashimoto's and chronic fatigue. They are tired of taking medication or don't want to start. They have a host of physical issues, but nobody connects the dots for them. They are looking for a team of integrative health care professionals to evaluate them mentally and physically and to create a program of care that addresses the causes, not just the symptoms. We use cutting edge lab and advanced psychological testing to create a baseline for where you are right now. Armed with this information, we can create a treatment plan for you. Check out www.anxietylongisland.com
Jenna Knoll
Counselor, LMHC, MS
Verified Verified
1 Endorsed
Plainview, NY 11803
Helping people rediscover their confidence and best selves comes naturally to me. My warmth, compassion, humor, transparency, and enthusiasm allow me to easily establish and maintain a strong rapport with my clients. I work with clients who struggle with anxiety, depression, trauma, life adjustments, and fertility journeys. I am passionate about helping children, teenagers, young adults, adults, and couples reach their highest potential.
Helping people rediscover their confidence and best selves comes naturally to me. My warmth, compassion, humor, transparency, and enthusiasm allow me to easily establish and maintain a strong rapport with my clients. I work with clients who struggle with anxiety, depression, trauma, life adjustments, and fertility journeys. I am passionate about helping children, teenagers, young adults, adults, and couples reach their highest potential.
See more therapy options for 11803
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.