Therapists in 11803
Nancy Ivry
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
"You're braver than you believe, and stronger than you seem, and smarter than you think." (A.A. Milne). Helping a client become or feel more empowered is a key approach I take in my practice. I focus on helping my clients reflect on personal issues in order to better understand them and make the positive changes they desire to make.
"You're braver than you believe, and stronger than you seem, and smarter than you think." (A.A. Milne). Helping a client become or feel more empowered is a key approach I take in my practice. I focus on helping my clients reflect on personal issues in order to better understand them and make the positive changes they desire to make.
Kimberly Meere
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Plainview, NY 11803
Life can be easier! Learn specific tools in each session to reduce anxiety, stress, depression, and simply work through life's challenges. Over the last 10 years I have guided many individuals, families, couples, and groups to a new state of understanding and personal growth in their lives. I specialize in helping adults and children struggling with issues related to anxiety, panic attacks, depression, school refusal, divorce, and PTSD.. My style of counseling fosters personal growth and family cohesion in a warm, friendly, and safe environment.
Life can be easier! Learn specific tools in each session to reduce anxiety, stress, depression, and simply work through life's challenges. Over the last 10 years I have guided many individuals, families, couples, and groups to a new state of understanding and personal growth in their lives. I specialize in helping adults and children struggling with issues related to anxiety, panic attacks, depression, school refusal, divorce, and PTSD.. My style of counseling fosters personal growth and family cohesion in a warm, friendly, and safe environment.
Amy B Rothstein
Counselor, MS, LMHC, NCC
Verified Verified
Plainview, NY 11803
Waitlist for new clients
Anxiety and stress are normal reactions to life's challenges. Anxiety can help us focus on solving problems or achieving success. But when anxiety begins to spiral and take over, it can be paralyzing, negatively affecting our relationships, school/career performance and mental and physical health. If you are experiencing chronic worry, panic, obsessive fears, social anxiety, stress at work/school, or marital difficulties, I can help by teaching you proven strategies to conquer your symptoms by changing negative thoughts and unhelpful behaviors. You will learn more effective coping techniques, gain back control and focus more on living a productive, happier life.
Anxiety and stress are normal reactions to life's challenges. Anxiety can help us focus on solving problems or achieving success. But when anxiety begins to spiral and take over, it can be paralyzing, negatively affecting our relationships, school/career performance and mental and physical health. If you are experiencing chronic worry, panic, obsessive fears, social anxiety, stress at work/school, or marital difficulties, I can help by teaching you proven strategies to conquer your symptoms by changing negative thoughts and unhelpful behaviors. You will learn more effective coping techniques, gain back control and focus more on living a productive, happier life.
The OptimumU
PhD, DACAN
Verified Verified
1 Endorsed
Plainview, NY 11803
We see patients with anxiety, depression, MTHFR, IBS, Hashimoto's and chronic fatigue. They are tired of taking medication or don't want to start. They have a host of physical issues, but nobody connects the dots for them. They are looking for a team of integrative health care professionals to evaluate them mentally and physically and to create a program of care that addresses the causes, not just the symptoms. We use cutting edge lab and advanced psychological testing to create a baseline for where you are right now. Armed with this information, we can create a treatment plan for you. Check out www.anxietylongisland.com
We see patients with anxiety, depression, MTHFR, IBS, Hashimoto's and chronic fatigue. They are tired of taking medication or don't want to start. They have a host of physical issues, but nobody connects the dots for them. They are looking for a team of integrative health care professionals to evaluate them mentally and physically and to create a program of care that addresses the causes, not just the symptoms. We use cutting edge lab and advanced psychological testing to create a baseline for where you are right now. Armed with this information, we can create a treatment plan for you. Check out www.anxietylongisland.com
See more therapy options for 11803
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.