Clinical Social Work/Therapist, MA, LCSW Verified
Verified
Pelham, NY 10803
For more than 20 years, my primary focus has been to provide my patients with the highest quality of counseling and psychotherapy. If you are feeling stuck, held back or burdened, please call me. I will help you to understand your feelings, your thoughts... your life. I believe that each person's strength resides in their uniqueness and individuality. You have the potential to transform your life, to achieve greater inner peace, and to feel closer to other people.
Sleep or Insomnia
(917) 727-2967
Verified

Pelham, NY 10803
Sleep or Insomnia
For more than 20 years, my primary focus has been to provide my patients with the highest quality of counseling and psychotherapy. If you are feeling stuck, held back or burdened, please call me. I will help you to understand your feelings, your thoughts... your life. I believe that each person's strength resides in their uniqueness and individuality. You have the potential to transform your life, to achieve greater inner peace, and to feel closer to other people.
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Office is near:
Pelham, NY 10803
I am experienced in helping clients recapture the person they previously were. Many clients say to me, "I just want to go back to being the person I used to be", and that's exactly what we focus on. Clients also often say to me, "I just don't know what to do or what I want", and we work together until we figure out how to alleviate their confusion. We achieve this in various ways, most often through exploration of the presenting issues, examination of past relationships and significant experiences as well as decision-making and behavioral patterns.
Sleep or Insomnia
(855) 849-5132
Verified
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Office is near:
Pelham, NY 10803
Sleep or Insomnia
I am experienced in helping clients recapture the person they previously were. Many clients say to me, "I just want to go back to being the person I used to be", and that's exactly what we focus on. Clients also often say to me, "I just don't know what to do or what I want", and we work together until we figure out how to alleviate their confusion. We achieve this in various ways, most often through exploration of the presenting issues, examination of past relationships and significant experiences as well as decision-making and behavioral patterns.
Photo of Vicki Ehrlich, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Pelham, NY 10803
Are you overwhelmed or unhappy at home, at work or school? Conflicted or stressed about a major life change? Are you entangled in a recurring conflict with your partner, child, family member or co-worker? Struggling with concerns over emotional eating or other compulsive behaviors? I am a Licensed Clinical Psychologist with 20 years of experience helping adults, couples, teens and children achieve greater confidence in themselves, security in their relationships and enhanced control over their lives. I work in an active and supportive manner and am continually inspired by seeing the dramatic changes people can make in their lives.
Sleep or Insomnia
(914) 801-8088
Verified
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Office is near:
Pelham, NY 10803
Sleep or Insomnia
Are you overwhelmed or unhappy at home, at work or school? Conflicted or stressed about a major life change? Are you entangled in a recurring conflict with your partner, child, family member or co-worker? Struggling with concerns over emotional eating or other compulsive behaviors? I am a Licensed Clinical Psychologist with 20 years of experience helping adults, couples, teens and children achieve greater confidence in themselves, security in their relationships and enhanced control over their lives. I work in an active and supportive manner and am continually inspired by seeing the dramatic changes people can make in their lives.
Photo of Raquel Vega, Psy.D, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Pelham, NY 10803
In my New Rochelle office, I provide individual psychotherapy to adults. I offer a highly personalized approach tailored to each of my clients’ individual treatment needs. I work with individuals who are dealing with depression, anxiety, low self-esteem, trauma, grief, procrastination, low motivation, poor stress management and personal challenges, feeling “stuck” in their journey, and who are open and willing to take the necessary steps in order to meet their treatment plan goals.
Sleep or Insomnia
(646) 863-9417
Verified
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Office is near:
Pelham, NY 10803
Sleep or Insomnia
In my New Rochelle office, I provide individual psychotherapy to adults. I offer a highly personalized approach tailored to each of my clients’ individual treatment needs. I work with individuals who are dealing with depression, anxiety, low self-esteem, trauma, grief, procrastination, low motivation, poor stress management and personal challenges, feeling “stuck” in their journey, and who are open and willing to take the necessary steps in order to meet their treatment plan goals.
Matching Therapists providing teletherapy to clients in New York.
Breena Dawson
Clinical Social Work/Therapist, LCSW Verified
Verified
Are you someone who is struggling with who you are and being the best version of yourself? Are your relationships, sleep, hygiene, food intake and/or physical health suffering? Would you like to better yourself-but you’re stuck and not sure where to start or need motivation to keep going. I have assisted and walked alongside many people in their suffering; validating that they are not alone in what they are going through and that there is a way to do things differently. I will help you develop and work towards your goals both personal and professional. You are resilient and YOU matter!
Sleep or Insomnia
(585) 440-6535
Verified
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Sleep or Insomnia
Are you someone who is struggling with who you are and being the best version of yourself? Are your relationships, sleep, hygiene, food intake and/or physical health suffering? Would you like to better yourself-but you’re stuck and not sure where to start or need motivation to keep going. I have assisted and walked alongside many people in their suffering; validating that they are not alone in what they are going through and that there is a way to do things differently. I will help you develop and work towards your goals both personal and professional. You are resilient and YOU matter!
Ronald Villano
Counselor, MS, LMHC, ASAC, CCH Verified
Verified
Every type of problem you encounter - relationships, bereavement, anxiety, panic, attention, eating, substance abuse, addiction - all deal with one topic…change. Combining an extensive professional background with the life-changing experience of losing of my 17-year old son, Michael, has helped me to create a simple series of tools that anyone can use to help them through even the darkest of times. You have the power to change the way you look at living. Day, evening, weekend and same day in-person and Telehealth appointments with calls answered daily. Our team of therapists will show you how. We are ready to work with you!
Sleep or Insomnia
(718) 331-3530
Verified
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Sleep or Insomnia
Every type of problem you encounter - relationships, bereavement, anxiety, panic, attention, eating, substance abuse, addiction - all deal with one topic…change. Combining an extensive professional background with the life-changing experience of losing of my 17-year old son, Michael, has helped me to create a simple series of tools that anyone can use to help them through even the darkest of times. You have the power to change the way you look at living. Day, evening, weekend and same day in-person and Telehealth appointments with calls answered daily. Our team of therapists will show you how. We are ready to work with you!
Photo of Holistic Psychotherapy, Clinical Social Work/Therapist
Holistic Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Are you feeling tired, overwhelmed, and struggling to move forward? Do you want to feel more connected with your mind and body? Most of us want this balance but are unclear how or where to start... this is where a skilled and certified EMDR therapist can help you heal to move forward. Together we collaborate to guide you towards your goals.
Sleep or Insomnia
(929) 320-0716
Verified
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Sleep or Insomnia
Are you feeling tired, overwhelmed, and struggling to move forward? Do you want to feel more connected with your mind and body? Most of us want this balance but are unclear how or where to start... this is where a skilled and certified EMDR therapist can help you heal to move forward. Together we collaborate to guide you towards your goals.
Photo of Melissa Yanovitch, Psychologist
Melissa Yanovitch
Psychologist, PsyD Verified
Verified
Therapy can provide new perspectives during a time when the world seems disconnected and life feels overwhelming. As a licensed clinical psychologist, I provide evidence-based psychotherapies for individuals struggling with anxiety, stress, depression, self-esteem, relationship issues, and life transitions. Living a life consistent with our values is a common, and often elusive, goal. To support my clients in this endeavor, I integrate evidence-based psychotherapies with relational and process-oriented techniques.
Sleep or Insomnia
(929) 470-4034
Verified
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Sleep or Insomnia
Therapy can provide new perspectives during a time when the world seems disconnected and life feels overwhelming. As a licensed clinical psychologist, I provide evidence-based psychotherapies for individuals struggling with anxiety, stress, depression, self-esteem, relationship issues, and life transitions. Living a life consistent with our values is a common, and often elusive, goal. To support my clients in this endeavor, I integrate evidence-based psychotherapies with relational and process-oriented techniques.
Photo of Juliana Caren, Counselor
Juliana Caren
Counselor, LMHC Verified
Verified
Juliana holds a Master’s Degree in Mental Health Counseling and has received training in both private practice and outpatient mental health clinic settings. Her primary focus is dealing with issues related to anxiety, depression, trauma, and adjustment disorders. She works together with her clients on their healing journey to rediscover their authentic selves and reach their goals. Through the development of a strong therapeutic relationship, she helps clients gain better insight into the underlying cause of their symptoms, empowering them to make healthy life changes.
Sleep or Insomnia
(718) 866-4670
Verified
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Sleep or Insomnia
Juliana holds a Master’s Degree in Mental Health Counseling and has received training in both private practice and outpatient mental health clinic settings. Her primary focus is dealing with issues related to anxiety, depression, trauma, and adjustment disorders. She works together with her clients on their healing journey to rediscover their authentic selves and reach their goals. Through the development of a strong therapeutic relationship, she helps clients gain better insight into the underlying cause of their symptoms, empowering them to make healthy life changes.
John Callahan
Clinical Social Work/Therapist, LCSW-R, MSW, BS Verified
Verified
John Callahan has been director of outpatient programs (Crisis and traditional outpatient mental health clinic).....for 30 years and has had extensive experience working with children and families. Treatment issues have been varied and have included various forms of abuse, school issues (including phobias), hospitalization, depression, aggression, anxiety, trauma reaction, marital discord and grief and loss. He has also worked with many couples and holds certification in couples counseling.
Sleep or Insomnia
(845) 393-0189
Verified
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Sleep or Insomnia
John Callahan has been director of outpatient programs (Crisis and traditional outpatient mental health clinic).....for 30 years and has had extensive experience working with children and families. Treatment issues have been varied and have included various forms of abuse, school issues (including phobias), hospitalization, depression, aggression, anxiety, trauma reaction, marital discord and grief and loss. He has also worked with many couples and holds certification in couples counseling.
Photo of Alphonso Mitchum, Clinical Social Work/Therapist
Alphonso Mitchum
Clinical Social Work/Therapist, LCSW-R, MSW Verified
Verified
"There is always a solution, always an answer, and always a better way of coping with life's situations." I know it may be difficult coping with the challenges and changes of life. However, there is always a way of relief. Sometimes we need help finding our way. I've had the privilege of assisting many in finding that way. Let's partner up and find the way that's right for you so that you can be anchored and unmovable as you go forward.
Sleep or Insomnia
(518) 768-4937
Verified
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Sleep or Insomnia
"There is always a solution, always an answer, and always a better way of coping with life's situations." I know it may be difficult coping with the challenges and changes of life. However, there is always a way of relief. Sometimes we need help finding our way. I've had the privilege of assisting many in finding that way. Let's partner up and find the way that's right for you so that you can be anchored and unmovable as you go forward.
Photo of Jessica Johnson,
Jessica Johnson
LPN, CCH Verified
Verified
Are you looking to quit smoking? Do you just want to get a normal nights rest? Are you feeling anxious and on edge? Are you finding it difficult to diet and lose weight? Are you having relationship problems and need to get the spark back? Looking to build self-esteem and confidence? Do you want to eliminate certain foods from your diet?
Sleep or Insomnia
(516) 200-4776
Verified
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Sleep or Insomnia
Are you looking to quit smoking? Do you just want to get a normal nights rest? Are you feeling anxious and on edge? Are you finding it difficult to diet and lose weight? Are you having relationship problems and need to get the spark back? Looking to build self-esteem and confidence? Do you want to eliminate certain foods from your diet?
Photo of Matt Aibel, Clinical Social Work/Therapist
Matt Aibel
Clinical Social Work/Therapist, LCSW Verified
Verified
Here we are in an unprecedented moment. The reality of COVID-19 and its spread is stressful enough all by itself. It also likely triggers earlier intense experiences of loss and dislocation. In other words, traumatization and retraumatization are occurring simultaneously. Anger, depression, denial, boredom, resentment, zombie-like states, heightened alertness or obsessiveness are the kinds of reactions we may be having.
Sleep or Insomnia
(646) 361-7677
Verified

Sleep or Insomnia
Here we are in an unprecedented moment. The reality of COVID-19 and its spread is stressful enough all by itself. It also likely triggers earlier intense experiences of loss and dislocation. In other words, traumatization and retraumatization are occurring simultaneously. Anger, depression, denial, boredom, resentment, zombie-like states, heightened alertness or obsessiveness are the kinds of reactions we may be having.
Photo of Gary M Goldman, Psychologist
Gary M Goldman
Psychologist, PsyD Verified
Verified
I am a licensed psychologist with over 30 years of experience treating children, adolescents, young adults and adults. I provide a warm and safe atmosphere for you and or your family members to express their thoughts and feelings. As a result of my broad training and experience, I have successfully treated clients facing challenging life events, such as failing relationships, anxieties and parent child management concerns. I incorporate the therapeutic process with a collaborative team effort. Our work together will allow you to increase self awareness, insight and coping skills. All in an effort to approach life with more success and happiness.
Sleep or Insomnia
(516) 308-9871
Verified
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Sleep or Insomnia
I am a licensed psychologist with over 30 years of experience treating children, adolescents, young adults and adults. I provide a warm and safe atmosphere for you and or your family members to express their thoughts and feelings. As a result of my broad training and experience, I have successfully treated clients facing challenging life events, such as failing relationships, anxieties and parent child management concerns. I incorporate the therapeutic process with a collaborative team effort. Our work together will allow you to increase self awareness, insight and coping skills. All in an effort to approach life with more success and happiness.
Photo of Loren Soeiro, Psychologist
Loren Soeiro
Psychologist, PhD, ABPP Verified
Verified
Do you feel overwhelmed, stressed, or unhappy? My job is to help you find the strength and serenity to thrive. I have years of experience helping people overcome problems in stressful careers or difficult relationships. My patients are seeking help with relationships, jobs, important choices or unexpected events. I also work well with people who feel depressed or anxious, those who feel like their lives haven't gone in the right direction, and those who have trouble believing in themselves. I see people from diverse backgrounds and multiple careers, like physicians, bankers, drivers, diplomats, designers, social workers, and technology professionals.
Sleep or Insomnia
(646) 350-0616
Verified
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Sleep or Insomnia
Do you feel overwhelmed, stressed, or unhappy? My job is to help you find the strength and serenity to thrive. I have years of experience helping people overcome problems in stressful careers or difficult relationships. My patients are seeking help with relationships, jobs, important choices or unexpected events. I also work well with people who feel depressed or anxious, those who feel like their lives haven't gone in the right direction, and those who have trouble believing in themselves. I see people from diverse backgrounds and multiple careers, like physicians, bankers, drivers, diplomats, designers, social workers, and technology professionals.
Photo of Nataliya Rusetskaya, Clinical Social Work/Therapist
Nataliya Rusetskaya
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
Have you ever been told that your relationship problems are "just a cycle" or that "all marriages go through this" and you feel sad and hopeless because your marriage has been in a rut for way too long? Do you yearn to be in a fulfilling relationship, where you feel alive, desired and connected to your partner? Do you want to be in an intimate relationship where you feel playful and sexy? If this sounds like you, you are the person for who I created my signature system, The Key2Connection Couples Platinum Package.
Sleep or Insomnia
(917) 300-0122
Verified
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Sleep or Insomnia
Have you ever been told that your relationship problems are "just a cycle" or that "all marriages go through this" and you feel sad and hopeless because your marriage has been in a rut for way too long? Do you yearn to be in a fulfilling relationship, where you feel alive, desired and connected to your partner? Do you want to be in an intimate relationship where you feel playful and sexy? If this sounds like you, you are the person for who I created my signature system, The Key2Connection Couples Platinum Package.
Photo of Graham Reynolds, Psychologist
Graham Reynolds
Psychologist, PhD Verified
Verified
Looking to do therapy that works? I am a New York State licensed clinical psychologist specializing in evidence-based cognitive behavioral therapy (CBT), helping clients achieve meaningful change in their lives. I have been intensively trained in dialectical behavior therapy (DBT) and offer comprehensive DBT treatment including both group and individual therapy. I work with adolescents and adults struggling with a variety of issues, including depression, anxiety disorders, and substance use. Most importantly, I strive to foster a collaborative and active environment to help people create lives that are worth living.
Sleep or Insomnia
(646) 419-3312
Verified
View

Sleep or Insomnia
Looking to do therapy that works? I am a New York State licensed clinical psychologist specializing in evidence-based cognitive behavioral therapy (CBT), helping clients achieve meaningful change in their lives. I have been intensively trained in dialectical behavior therapy (DBT) and offer comprehensive DBT treatment including both group and individual therapy. I work with adolescents and adults struggling with a variety of issues, including depression, anxiety disorders, and substance use. Most importantly, I strive to foster a collaborative and active environment to help people create lives that are worth living.
Photo of Maria H. Riley, Psychologist
Maria H. Riley
Psychologist, PsyD Verified
Verified
Therapy is the pursuit of change and as a process it hinges on your belief (however fragile) in a better life. As a therapist I privilege emotionally resonant, mutually engaged experience and one of my primary tasks is to learn how to be with you so that you can move toward connection and self-revelation.
Sleep or Insomnia
(917) 746-1954
Verified
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Sleep or Insomnia
Therapy is the pursuit of change and as a process it hinges on your belief (however fragile) in a better life. As a therapist I privilege emotionally resonant, mutually engaged experience and one of my primary tasks is to learn how to be with you so that you can move toward connection and self-revelation.
Photo of Emily Smith, Clinical Social Work/Therapist
Emily Smith
Clinical Social Work/Therapist, LCSW-R, BCD Verified
Verified
Sleep or Insomnia
(518) 873-4679
Verified
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Sleep or Insomnia
Photo of Mike Robb Counseling Services, Counselor
Mike Robb Counseling Services
Counselor, LMHC Verified
Verified
Due to Covid-19 we have reduced prices! It’s been difficult for many people. Don’t let cost prohibit you from getting counseling. New clients will be charged $40 for the hour. This is about what an average co-pay would be even if you use insurance. Evening telehealth services now available!!!! Ever feel stuck in life and didn’t know how to change it? Ever feel like nobody understands you? Did you ever want to create change and feel great but didn’t know how to start? Do you have stressful events happening in your life? Are you sad, anxious, and lonely? I’m here to help.
Sleep or Insomnia
(716) 321-2606
Verified
View

Sleep or Insomnia
Due to Covid-19 we have reduced prices! It’s been difficult for many people. Don’t let cost prohibit you from getting counseling. New clients will be charged $40 for the hour. This is about what an average co-pay would be even if you use insurance. Evening telehealth services now available!!!! Ever feel stuck in life and didn’t know how to change it? Ever feel like nobody understands you? Did you ever want to create change and feel great but didn’t know how to start? Do you have stressful events happening in your life? Are you sad, anxious, and lonely? I’m here to help.

See more therapy options for 10803

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 10803 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 10803 or therapists who specialize in sleep in 10803, or simply a 10803 sleep therapist, can help. Likewise, insomnia specialists in 10803 or therapists who specialize in insomnia in 10803, or simply a 10803 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 10803 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 10803

For example, if you're seeking a marriage counselor in 10803 you'll find that most therapists are trained in marriage counseling or couples counseling in 10803 and couples therapy. And they welcome families for family counseling in 10803 or family therapy in 10803.