Psychologist, PsyD, CGP Verified
Verified
Cheshire, CT 06410
I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process.
Sleep or Insomnia
(860) 406-5043
Verified
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Cheshire, CT 06410
Sleep or Insomnia
I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process.
Clinical Social Work/Therapist, LCSW, RYT Verified
Verified
Cheshire, CT 06410
CURRENTLY ACCEPTING NEW TELE-COUNSELING CLIENTS! Challenges can arise at any point in one's life, especially during these unusual times. Often we are faced with adjustments, difficult life transitions, grief/loss, or other obstacles. This can cause a range of painful emotions including anxiety, depression, or other difficulties. As someone who specializes in helping those with anxiety, stress, and improving overall well-being, I am here to help you with those obstacles.
Sleep or Insomnia
(203) 793-6072
Verified
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Cheshire, CT 06410
Sleep or Insomnia
CURRENTLY ACCEPTING NEW TELE-COUNSELING CLIENTS! Challenges can arise at any point in one's life, especially during these unusual times. Often we are faced with adjustments, difficult life transitions, grief/loss, or other obstacles. This can cause a range of painful emotions including anxiety, depression, or other difficulties. As someone who specializes in helping those with anxiety, stress, and improving overall well-being, I am here to help you with those obstacles.
Photo of Guiding Minds, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Cheshire, CT 06410
Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there.
Sleep or Insomnia
(203) 439-3555
Verified
View

Cheshire, CT 06410
Sleep or Insomnia
Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there.
Photo of Judy Hennessy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Cheshire, CT 06410
I help people discover who they truly are by assisting them to balance emotional, mental and physical health which will lead to harmony in their lives. When we experience this harmony it brings happiness, success and joy. Often we encounter the same issues and problems in relationships with family members, at work, school, and in the community. Our limitations are expressed through our interactions with others. If our mind is preoccupied by memories, we are stuck in a loop and can lose self esteem, motivation and confidence. There are answers. The ability to change behavior and make better choices is always present to us.
Sleep or Insomnia
(475) 283-9903
Verified
View

Cheshire, CT 06410
Sleep or Insomnia
I help people discover who they truly are by assisting them to balance emotional, mental and physical health which will lead to harmony in their lives. When we experience this harmony it brings happiness, success and joy. Often we encounter the same issues and problems in relationships with family members, at work, school, and in the community. Our limitations are expressed through our interactions with others. If our mind is preoccupied by memories, we are stuck in a loop and can lose self esteem, motivation and confidence. There are answers. The ability to change behavior and make better choices is always present to us.
Photo of Sharon Anthony, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LADC Verified
Verified
Cheshire, CT 06410
My private practice generalizes in mental health and addictions/codependency treatment for men and women. I specialize in women's mental health concerns associated with childbearing cycles, reproduction, women's mood and addictions disorders. These issues would include pregnancy and postpartum issues, pregnancy loss, abortion issues, infertility, adoption, PMS and menopause. I offer a comfortable, safe place to discuss what is important to you and I have a strong therapeutic background in helping you to improve your coping skills and to help achieve your goals.
Sleep or Insomnia
(203) 916-5489
Verified
View

Cheshire, CT 06410
Sleep or Insomnia
My private practice generalizes in mental health and addictions/codependency treatment for men and women. I specialize in women's mental health concerns associated with childbearing cycles, reproduction, women's mood and addictions disorders. These issues would include pregnancy and postpartum issues, pregnancy loss, abortion issues, infertility, adoption, PMS and menopause. I offer a comfortable, safe place to discuss what is important to you and I have a strong therapeutic background in helping you to improve your coping skills and to help achieve your goals.
Photo of Laurene M Gomez, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Cheshire, CT 06410
"Change your thoughts, and your life will change!" For the past 20 years, I have worked with many couples, individuals, and families who have seen the truth of this statement at work in their own lives. As a solution-focused marriage and family therapist, I can help parents who feel ineffective, the teen who loses control, individuals who feel depressed and alone, and couples who feel they are out of options. Together we will uncover new perspectives and skills to break the repetitive cycles that are keeping you stuck, overwhelmed, or unfulfilled.
Sleep or Insomnia
(203) 424-1148
Verified
View

Office is near:
Cheshire, CT 06410
Sleep or Insomnia
"Change your thoughts, and your life will change!" For the past 20 years, I have worked with many couples, individuals, and families who have seen the truth of this statement at work in their own lives. As a solution-focused marriage and family therapist, I can help parents who feel ineffective, the teen who loses control, individuals who feel depressed and alone, and couples who feel they are out of options. Together we will uncover new perspectives and skills to break the repetitive cycles that are keeping you stuck, overwhelmed, or unfulfilled.
Photo of The Wellness within You, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
Cheshire, CT 06410
We specialize in customized mental health care for adults with depression, anxiety, PTSD, and trauma. With over 15 years of experience, we've also treated a wide range of additional mental health conditions. Most of all, we meet you wherever you are now, and we’ll work together with you along every step of your healing process. We celebrate all the effort you make in therapy, because every little step can make a big difference in your well being!
Sleep or Insomnia
(203) 439-4303
Verified
View

Cheshire, CT 06410
Sleep or Insomnia
We specialize in customized mental health care for adults with depression, anxiety, PTSD, and trauma. With over 15 years of experience, we've also treated a wide range of additional mental health conditions. Most of all, we meet you wherever you are now, and we’ll work together with you along every step of your healing process. We celebrate all the effort you make in therapy, because every little step can make a big difference in your well being!
Photo of Lori McWeeney, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Cheshire, CT 06410
Are you stressed and feeling overwhelmed? Are you seeking to improve your quality of life? We can work together to overcome fear, anger, confusion, other obstacles and empower you to make positive life changes. In a compassionate and non-judgmental environment we will collaboratively develop personal goals and work through any barriers.
Sleep or Insomnia
(203) 303-7916
Verified
View

Cheshire, CT 06410
Sleep or Insomnia
Are you stressed and feeling overwhelmed? Are you seeking to improve your quality of life? We can work together to overcome fear, anger, confusion, other obstacles and empower you to make positive life changes. In a compassionate and non-judgmental environment we will collaboratively develop personal goals and work through any barriers.
Photo of Alma Gusic, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Cheshire, CT 06410
NOT TAKING NEW CLIENTS. I AM SORRY. Are you struggling day-to-day? Have you felt weighed down by depression or burdened with anxiety? Or stuck in an unhealthy relationship that no longer leaves you feeling fulfilled? Do you find that basic tasks at work, hobbies and activities you once enjoyed most, end up feeling like huge chores? I'm here to help you! I offer a safe/supportive counseling environment. My approach is holistic, grounding, distinctively caring and compassionate, so you never feel uncomfortable or "forced" to change. I will provide you with tools and methods to build confidence, and change the direction of your life.
Sleep or Insomnia
(203) 617-0243
Verified
View

Cheshire, CT 06410
Sleep or Insomnia
NOT TAKING NEW CLIENTS. I AM SORRY. Are you struggling day-to-day? Have you felt weighed down by depression or burdened with anxiety? Or stuck in an unhealthy relationship that no longer leaves you feeling fulfilled? Do you find that basic tasks at work, hobbies and activities you once enjoyed most, end up feeling like huge chores? I'm here to help you! I offer a safe/supportive counseling environment. My approach is holistic, grounding, distinctively caring and compassionate, so you never feel uncomfortable or "forced" to change. I will provide you with tools and methods to build confidence, and change the direction of your life.
Photo of Renee Alberino, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Cheshire, CT 06410
I look forward to guiding you along your journey. We will explore whatever obstacles you have experienced that may have kept you from reaching your goals. We will incorporate modalities that will be most beneficial to you. I use many creative therapies, as well as the more traditional. Please contact me and let the healing begin...
Sleep or Insomnia
(203) 587-3050
Verified
View

Cheshire, CT 06410
Sleep or Insomnia
I look forward to guiding you along your journey. We will explore whatever obstacles you have experienced that may have kept you from reaching your goals. We will incorporate modalities that will be most beneficial to you. I use many creative therapies, as well as the more traditional. Please contact me and let the healing begin...
Photo of Beth Giurelli, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Cheshire, CT 06410
Most clients in my practice are seeking help with an anxiety problem. I work from a positive psychology, strength-based perspective and primarily practice cognitive-behavioral therapy, cognitive therapy, relaxation therapy and narrative therapy. I see clients with problems such as generalized anxiety, OCD, panic, and social anxiety. People often come to therapy because their symptoms increased after experiencing a stressor, such as relationship problems, career difficulties, loss of a loved one, infertility issues, or family discord. You may visit my website for more information to help you consider whether we would be a good match.
Sleep or Insomnia
(860) 553-3062
Verified

Office is near:
Cheshire, CT 06410
Sleep or Insomnia
Most clients in my practice are seeking help with an anxiety problem. I work from a positive psychology, strength-based perspective and primarily practice cognitive-behavioral therapy, cognitive therapy, relaxation therapy and narrative therapy. I see clients with problems such as generalized anxiety, OCD, panic, and social anxiety. People often come to therapy because their symptoms increased after experiencing a stressor, such as relationship problems, career difficulties, loss of a loved one, infertility issues, or family discord. You may visit my website for more information to help you consider whether we would be a good match.
Photo of Patricia Dupree-Bautista, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW Verified
Verified
Office is near:
Cheshire, CT 06410
"Motherhood: All love begins and ends there." - Robert Browning" I specialize in working with adolescent and adult pregnant/postpartum women who experience a wide range of Perinatal Mood and Anxiety Disorders (PMADs). As a Licensed Clinical Social Worker and founder of Apparent Fitness, LLC, I offer a holistic approach (Mind, Body and Spirit) towards each woman's unique journey into motherhood. With over 15 years of experience working with new mothers and families, I utilize a multi-modal, clinical approach for the treatments of PMADs.
Sleep or Insomnia
(475) 283-9924
Verified
View

Office is near:
Cheshire, CT 06410
Sleep or Insomnia
"Motherhood: All love begins and ends there." - Robert Browning" I specialize in working with adolescent and adult pregnant/postpartum women who experience a wide range of Perinatal Mood and Anxiety Disorders (PMADs). As a Licensed Clinical Social Worker and founder of Apparent Fitness, LLC, I offer a holistic approach (Mind, Body and Spirit) towards each woman's unique journey into motherhood. With over 15 years of experience working with new mothers and families, I utilize a multi-modal, clinical approach for the treatments of PMADs.
Photo of Lauren K. Johnson, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Cheshire, CT 06410
Hello and welcome! I’m Lauren. I’ve been working as a therapist in Connecticut for 4 years providing outpatient psychotherapy to youth and adults, in-home counseling for foster-families with children who have experienced trauma, and in-home crisis and stabilization for at-risk youth. I am not currently accepting new clients, but I am available to help connect you to a therapist or other resources you may need
Sleep or Insomnia
(959) 201-9177
Verified
View

Cheshire, CT 06410
Sleep or Insomnia
Hello and welcome! I’m Lauren. I’ve been working as a therapist in Connecticut for 4 years providing outpatient psychotherapy to youth and adults, in-home counseling for foster-families with children who have experienced trauma, and in-home crisis and stabilization for at-risk youth. I am not currently accepting new clients, but I am available to help connect you to a therapist or other resources you may need
Photo of Kate Patterson, Psychologist
Psychologist, PsyD Verified
Verified
Cheshire, CT 06410
If you are considering therapy, there is a reason for it, one that you have to trust. Like all relationships, each therapeutic one is different and can help you reach your specific goal, whether that is an improved relationship, working through a difficult past, a recent life transition such as getting married, getting divorced, having a baby, moving, starting a new career, or adjusting to life as a parent of three! Whatever your experience, it is unique and therefore, it is reasonable to assume there may be both barriers as well as exciting, but anxiety provoking situations you come across.
Sleep or Insomnia
(203) 884-0434
Verified
View

Cheshire, CT 06410
Sleep or Insomnia
If you are considering therapy, there is a reason for it, one that you have to trust. Like all relationships, each therapeutic one is different and can help you reach your specific goal, whether that is an improved relationship, working through a difficult past, a recent life transition such as getting married, getting divorced, having a baby, moving, starting a new career, or adjusting to life as a parent of three! Whatever your experience, it is unique and therefore, it is reasonable to assume there may be both barriers as well as exciting, but anxiety provoking situations you come across.
Photo of CT Kids Matter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, MPA, LCSW, PhD ABD Verified
Verified
Cheshire, CT 06410
Teletherapy with appointments which can be scheduled online: https://ctkidsmatter.com/schedule-an-appointment Counseling and Assessment Services CT Kids Matter services children AND ADULTS. With 12 Highly Experienced therapists available to provide BOTH Office-based and/or IN HOME COUNSELING support, guidance, and understanding to help children, families, and adults navigate challenging situations. Please note: IN HOME counseling is only available for individuals with HUSKY/MEDICAID insurance or self-pay.
Sleep or Insomnia
(475) 889-7512
Verified
View

Cheshire, CT 06410
Sleep or Insomnia
Teletherapy with appointments which can be scheduled online: https://ctkidsmatter.com/schedule-an-appointment Counseling and Assessment Services CT Kids Matter services children AND ADULTS. With 12 Highly Experienced therapists available to provide BOTH Office-based and/or IN HOME COUNSELING support, guidance, and understanding to help children, families, and adults navigate challenging situations. Please note: IN HOME counseling is only available for individuals with HUSKY/MEDICAID insurance or self-pay.
Photo of Megan Roman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Cheshire, CT 06410
*Not accepting new clients at this time. I am a licensed professional counselor who works with adolescents and adults in a non-judgemental, interactive and supportive manner. I work with my clients to address and resolve emotional difficulties including feelings of anxiety, depression, low self-esteem, relationship conflicts, negative thoughts or behaviors that interfere with their daily life and overall well-being.
Sleep or Insomnia
(475) 242-0340
Verified
View

Office is near:
Cheshire, CT 06410
Sleep or Insomnia
*Not accepting new clients at this time. I am a licensed professional counselor who works with adolescents and adults in a non-judgemental, interactive and supportive manner. I work with my clients to address and resolve emotional difficulties including feelings of anxiety, depression, low self-esteem, relationship conflicts, negative thoughts or behaviors that interfere with their daily life and overall well-being.
Matching Therapists providing teletherapy to clients in Connecticut.
Photo of Kamilla Gardner, Marriage & Family Therapist
Kamilla Gardner
Marriage & Family Therapist, MA, Dipl, Psych, LMFT Verified
Verified
Trained in Germany and in the United States I have been able to learn from both academic and cultural traditions. Psycho-dynamic, Gestalt, Solution-focused and other approaches in Psychology led me to understand our emotional life as a strong and resilient force. This force is leading us - sometimes unnoticed - to new beginnings; we resist what is destructive and we heal at the same time.
Sleep or Insomnia
(860) 356-3075 x2
Verified
View

Sleep or Insomnia
Trained in Germany and in the United States I have been able to learn from both academic and cultural traditions. Psycho-dynamic, Gestalt, Solution-focused and other approaches in Psychology led me to understand our emotional life as a strong and resilient force. This force is leading us - sometimes unnoticed - to new beginnings; we resist what is destructive and we heal at the same time.
Photo of Janelle D Posey-Green, Clinical Social Work/Therapist
Janelle D Posey-Green
Clinical Social Work/Therapist, MSW, CLC, LCSW Verified
Verified
I am very passionate about helping Women on their journey of self-empowerment and change. I have over 10 years of experience helping adolescents, women, and families with their goals by helping teach the tools needed for success. I have worked with a wide range of individuals experiencing depression, anxiety, abandonment, low self-esteem, and helplessness. I work with couples as well as families to build a bridge and achieve conflict and communication goals. A person working with me should expect a nonjudgmental supportive approach. I love to highlight personal strengths and meet a person where they are.
Sleep or Insomnia
(860) 546-3266
Verified
View

Sleep or Insomnia
I am very passionate about helping Women on their journey of self-empowerment and change. I have over 10 years of experience helping adolescents, women, and families with their goals by helping teach the tools needed for success. I have worked with a wide range of individuals experiencing depression, anxiety, abandonment, low self-esteem, and helplessness. I work with couples as well as families to build a bridge and achieve conflict and communication goals. A person working with me should expect a nonjudgmental supportive approach. I love to highlight personal strengths and meet a person where they are.
Mary Helen Hunt
Psychologist, PhD, NCSP Verified
Verified
Life can be painful and chaotic at times, and it is easy to get stuck in patterns that no longer serve you. As a licensed psychologist with experience in multiple settings, I use a variety of therapies to support your wellness goals. These include CBT, mindfulness, positive psychology, increasing resilience, and supporting healthy lifestyle behaviors, which are a foundation for mental health. Many of my clients are seeking support for mild to moderate anxious or depressive symptoms, management of ADHD and/or are seeking diagnosis for emotional, attention, learning or developmental problems for themselves or their children.
Sleep or Insomnia
(678) 883-1760
Verified
View

Sleep or Insomnia
Life can be painful and chaotic at times, and it is easy to get stuck in patterns that no longer serve you. As a licensed psychologist with experience in multiple settings, I use a variety of therapies to support your wellness goals. These include CBT, mindfulness, positive psychology, increasing resilience, and supporting healthy lifestyle behaviors, which are a foundation for mental health. Many of my clients are seeking support for mild to moderate anxious or depressive symptoms, management of ADHD and/or are seeking diagnosis for emotional, attention, learning or developmental problems for themselves or their children.
Photo of Mary Dobson, Marriage & Family Therapist
Mary Dobson
Marriage & Family Therapist, MA, LMFT, CEDS Verified
Verified
My mission is to empower you to define and claim the authentic, peaceful life you were born to lead; letting go of self-judgment, guilt, and maladaptive patterns to uncover strength and resilience. I believe in the transformational, healing power of a trusted therapeutic relationship. I possess advanced training and expertise in a variety of evidence-based modalities. Collaborative assessments and thoughtful, intentional treatment planning yield a customized course of action tailored to match your presenting problem and case disposition. I look forward to working with you, and am honored to play a role in your unfolding story!
Sleep or Insomnia
(203) 916-4673
Verified
View

Sleep or Insomnia
My mission is to empower you to define and claim the authentic, peaceful life you were born to lead; letting go of self-judgment, guilt, and maladaptive patterns to uncover strength and resilience. I believe in the transformational, healing power of a trusted therapeutic relationship. I possess advanced training and expertise in a variety of evidence-based modalities. Collaborative assessments and thoughtful, intentional treatment planning yield a customized course of action tailored to match your presenting problem and case disposition. I look forward to working with you, and am honored to play a role in your unfolding story!

See more therapy options for 06410

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 06410 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 06410 or therapists who specialize in sleep in 06410, or simply a 06410 sleep therapist, can help. Likewise, insomnia specialists in 06410 or therapists who specialize in insomnia in 06410, or simply 06410 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 06410 are able to work with a wide range of issues and communities, including the BIPOC community in 06410. They offer in person sessions as well as Teletherapy in 06410

For example, if you're seeking a marriage counselor in 06410 you'll find that most therapists are trained in marriage counseling or couples counseling in 06410 and couples therapy. And they welcome families for family counseling in 06410 or family therapy in 06410.