MSN, CRNA, CH
Verified by Psychology Today
"We help people create desired changes. With methods like hypnosis and personality-specific stress reduction we help improve perception and performance in areas like habits, concerns, athletic performance, anger, conflict, weight, ,self-esteem, smoking, chronic pain mgt., stress, "Care for the Caregivers" issues and stresses, cravings, communication skills, grief, assertiveness, self-hpnosis, fear of dentists. Generally, we help ordinary people with a numerous ordinary issues. Our team also has an HR specialist skilled in individual, company and corporate teams. Our team skills also include issues like weight & smoking for individuals/groups and age regression. Our pain management specialist is a licensed ARNP."
Sleep or Insomnia
(603) 239-2242
Verified
View
Sleep or Insomnia
"We help people create desired changes. With methods like hypnosis and personality-specific stress reduction we help improve perception and performance in areas like habits, concerns, athletic performance, anger, conflict, weight, ,self-esteem, smoking, chronic pain mgt., stress, "Care for the Caregivers" issues and stresses, cravings, communication skills, grief, assertiveness, self-hpnosis, fear of dentists. Generally, we help ordinary people with a numerous ordinary issues. Our team also has an HR specialist skilled in individual, company and corporate teams. Our team skills also include issues like weight & smoking for individuals/groups and age regression. Our pain management specialist is a licensed ARNP."
Janet Samuels, Psychologist
Psychologist
Verified by Psychology Today
"Are you tired of being tired out from sleeplessness or worry or from your fears bossing you around? Do you wish you felt less stressed? I'm a psychologist in Concord specializing in Cognitive Behavioral Therapy with over twenty years of experience helping people with anxiety, insomnia, panic, fertility problems, fear of flying, worry, obsessive compulsive disorder (ERP), social phobia, fear of public speaking, overeating, moderate depression. Do you want to learn skills you can start to put to work right away like calming ways to breathe, muscle relaxation, mindfulness meditation and ways to reduce worry?"
Sleep or Insomnia
(603) 782-0955
Verified
Sleep or Insomnia
"Are you tired of being tired out from sleeplessness or worry or from your fears bossing you around? Do you wish you felt less stressed? I'm a psychologist in Concord specializing in Cognitive Behavioral Therapy with over twenty years of experience helping people with anxiety, insomnia, panic, fertility problems, fear of flying, worry, obsessive compulsive disorder (ERP), social phobia, fear of public speaking, overeating, moderate depression. Do you want to learn skills you can start to put to work right away like calming ways to breathe, muscle relaxation, mindfulness meditation and ways to reduce worry?"
Boni Lamson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
"If you have been struggling with depression, relationship issues, Obsessive-Compulsive Disorder (OCD), Adult ADD, or trauma, I can help. Life is hectic enough without additional issues, which we know can take a toll on relationships, work, school and self-esteem. Learning how to cope and facing each day a little stronger are the best gifts we can give our families and ourselves. Past traumas can impact lives long after the actual incident interfering with closure, peace and personal satisfaction. Stress, anger, unresolved grief, depression, trauma, and anxiety can make it hard to move ahead comfortably and proficiently."
Sleep or Insomnia
(603) 729-3833
Verified
View
Sleep or Insomnia
"If you have been struggling with depression, relationship issues, Obsessive-Compulsive Disorder (OCD), Adult ADD, or trauma, I can help. Life is hectic enough without additional issues, which we know can take a toll on relationships, work, school and self-esteem. Learning how to cope and facing each day a little stronger are the best gifts we can give our families and ourselves. Past traumas can impact lives long after the actual incident interfering with closure, peace and personal satisfaction. Stress, anger, unresolved grief, depression, trauma, and anxiety can make it hard to move ahead comfortably and proficiently."
Capital Valley Counseling Associates, Inc., Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
"I specialize in working with men and women individually and male teenagers (ages 13 and over). My clinical experience includes anxiety, depression, behavioral issues, anger / self-control, career and work-related issues, interpersonal conflicts and conflict resolution. Parents are provided with communication skills and behavior modification techniques to address teen issues. Angry / reluctant teen clients are seen with their parents for more effective therapeutic outcomes. I offer insight oriented therapy, cognitive behavioral therapy and humanistic therapy to help clients bring about concrete and positive change. "
Sleep or Insomnia
(603) 319-4345 x21
Verified
Sleep or Insomnia
"I specialize in working with men and women individually and male teenagers (ages 13 and over). My clinical experience includes anxiety, depression, behavioral issues, anger / self-control, career and work-related issues, interpersonal conflicts and conflict resolution. Parents are provided with communication skills and behavior modification techniques to address teen issues. Angry / reluctant teen clients are seen with their parents for more effective therapeutic outcomes. I offer insight oriented therapy, cognitive behavioral therapy and humanistic therapy to help clients bring about concrete and positive change. "
David S. Ball, Counselor
Counselor, MA, LCMHC, NCC
Verified by Psychology Today
"My clinical practice focuses on helping adults and mature teens to heal from the impact of trauma, shame, anxiety, chronic stress, disordered eating, substance use, and family/relationship issues. Through traditional and evidence-based treatments, I help people to recover their sense of confidence, control, and purpose in their lives."
Sleep or Insomnia
(603) 226-1999 x129
Verified
View
Sleep or Insomnia
"My clinical practice focuses on helping adults and mature teens to heal from the impact of trauma, shame, anxiety, chronic stress, disordered eating, substance use, and family/relationship issues. Through traditional and evidence-based treatments, I help people to recover their sense of confidence, control, and purpose in their lives."
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
"I specialize in trauma healing, anxiety, depression, and women's issues. I use EMDR, sensorimotor psychotherapy, and psychodynamic therapy, as well as cognitive therapy. I have been in practice for over twenty years, and I am a wellness-focused therapist. I work with couples, individuals, and families."
Sleep or Insomnia
(603) 229-0300
Verified
View
Sleep or Insomnia
"I specialize in trauma healing, anxiety, depression, and women's issues. I use EMDR, sensorimotor psychotherapy, and psychodynamic therapy, as well as cognitive therapy. I have been in practice for over twenty years, and I am a wellness-focused therapist. I work with couples, individuals, and families."
Christy Charlesworth, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
"Counseling is a journey of self-discovery and can be an intimidating experience. The decision to seek counseling is a courageous one and finding a counselor who is compassionate, empathetic and experienced is imperative to your succession. Regardless of whether you are experiencing daily stress due to work, school, family, children, marriage, relationships, or struggling with depression, grief/lose, chronic pain, anxiety, identity challenges or recovering from a traumatic experience, your treatment will be specific to you and specialized for your individual or family needs. Only have Tue-Thur am avail, can add you to wait list."
Sleep or Insomnia
(603) 593-3359
Verified
Sleep or Insomnia
"Counseling is a journey of self-discovery and can be an intimidating experience. The decision to seek counseling is a courageous one and finding a counselor who is compassionate, empathetic and experienced is imperative to your succession. Regardless of whether you are experiencing daily stress due to work, school, family, children, marriage, relationships, or struggling with depression, grief/lose, chronic pain, anxiety, identity challenges or recovering from a traumatic experience, your treatment will be specific to you and specialized for your individual or family needs. Only have Tue-Thur am avail, can add you to wait list."
Lori Olson, Counselor
Counselor, MS, LCMHC, LMHC, CCHT
"Do you want long lasting and effective change? You do not have to feel "stuck" anymore..no matter how you suffer...or how long....whether with anxiety, depression, weight issues, smoking, trauma, PTSD, life skills or more. Neurofeedback is a "must" for people who feel stuck or who want to have peak performance. Now offering in office and remote neurofeedback. Neurofeedback works with neuroplasticity of the brain; decades of proof that show it is effective therapeutic service. Hypnosis has a very long history. Trauma and relationship focused. Why wait? Remote neurofeedback service is fun and affordable in privacy of your home."
Sleep or Insomnia
(603) 287-1104
Sleep or Insomnia
"Do you want long lasting and effective change? You do not have to feel "stuck" anymore..no matter how you suffer...or how long....whether with anxiety, depression, weight issues, smoking, trauma, PTSD, life skills or more. Neurofeedback is a "must" for people who feel stuck or who want to have peak performance. Now offering in office and remote neurofeedback. Neurofeedback works with neuroplasticity of the brain; decades of proof that show it is effective therapeutic service. Hypnosis has a very long history. Trauma and relationship focused. Why wait? Remote neurofeedback service is fun and affordable in privacy of your home."
First Responders Thrive, PLLC, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Are you a First Responder who is struggling to let go of tension or an irritable mood that is straining your relationships? Do you find yourself sleeping fitfully and then feeling exhausted day after day? Do you ask yourself, "Why can't I just get myself together?" It is well recognized that you have committed yourself to one of the most honorable, yet stressful, careers out there. Over time, line-of-duty stressors accumulate and can take their toll on some responders, some relationships, some families. If you're looking through this page, you have chosen to take action - great first step! You want to get your life back on track."
Sleep or Insomnia
(603) 931-3439
Verified
View
Sleep or Insomnia
"Are you a First Responder who is struggling to let go of tension or an irritable mood that is straining your relationships? Do you find yourself sleeping fitfully and then feeling exhausted day after day? Do you ask yourself, "Why can't I just get myself together?" It is well recognized that you have committed yourself to one of the most honorable, yet stressful, careers out there. Over time, line-of-duty stressors accumulate and can take their toll on some responders, some relationships, some families. If you're looking through this page, you have chosen to take action - great first step! You want to get your life back on track."
Glenna Goodman, Counselor
Counselor, MS, LCMHC
Verified by Psychology Today
Office is near:
Concord, New Hampshire 03301
"I am a therapist who will meet you where you are at. I will partner with you to explore the changes you would like to make in improving your emotional health. I use an eclectic approach implementing strategies of Cognitive Behavioral, solution focused and person centered therapies. I bring many years of experience working with victims of trauma (including domestic violence and sexual assault). I believe in developing a safe and confidential relationship with you as you process the specific issues and events that may have impacted your emotional well being."
Sleep or Insomnia
(603) 941-4288
Verified
Office is near:
Concord, New Hampshire 03301
View
Sleep or Insomnia
"I am a therapist who will meet you where you are at. I will partner with you to explore the changes you would like to make in improving your emotional health. I use an eclectic approach implementing strategies of Cognitive Behavioral, solution focused and person centered therapies. I bring many years of experience working with victims of trauma (including domestic violence and sexual assault). I believe in developing a safe and confidential relationship with you as you process the specific issues and events that may have impacted your emotional well being."
Hanover Psychiatry, Psychologist
Psychologist
Verified by Psychology Today
"Hanover Psychiatry is the faculty practice of the Department of Psychiatry at Dartmouth, with offices in both Hanover and Concord, NH . Our psychologists and psychiatrists offer research based, highly effective psychological and psychiatric treatment and evaluation for children, adults and families. Our office locations are discrete, easily accessible and we pride ourselves in maintaining confidentiality, including maintaining an entirely self contained medical record system."
Sleep or Insomnia
(603) 513-2742
Verified
View
Sleep or Insomnia
"Hanover Psychiatry is the faculty practice of the Department of Psychiatry at Dartmouth, with offices in both Hanover and Concord, NH . Our psychologists and psychiatrists offer research based, highly effective psychological and psychiatric treatment and evaluation for children, adults and families. Our office locations are discrete, easily accessible and we pride ourselves in maintaining confidentiality, including maintaining an entirely self contained medical record system."
Sheila Mcdonough, Counselor
Counselor, LCMHC
Verified by Psychology Today
Office is near:
Concord, New Hampshire 03301
"For as long as I can remember, I have been a helping professional. I truly enjoy meeting new people from all walks of life. I have extensive experience helping people through trauma, specifically the survival of abuse. I also specialize in all anxiety disorders and depression. I utilize all the "tools" I have to guide you through the therapy, and I welcome your knowledge into each session."
Sleep or Insomnia
(603) 276-3252
Verified
Office is near:
Concord, New Hampshire 03301
View
Sleep or Insomnia
"For as long as I can remember, I have been a helping professional. I truly enjoy meeting new people from all walks of life. I have extensive experience helping people through trauma, specifically the survival of abuse. I also specialize in all anxiety disorders and depression. I utilize all the "tools" I have to guide you through the therapy, and I welcome your knowledge into each session."
Discovery Learning Associates, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MEd, RCTC, COFT
Verified by Psychology Today
"Utilizing EEG biofeedback (neurofeedback), therapeutic music and hypnosis, we have a creative approach to individualize a treatment plan for every client. Our practice consists of both children and adults. Primarily the children come to work on ADD/ADHD or autistic spectrum disorders. The adults come for an array of issues: anxiety, depression, migraines, chronic pain and sleep problems. In addition, we work with clients for peak performance, i.e., eradicating barriers from even higher executive, academic, athletic or artistic excellence."
Sleep or Insomnia
(603) 383-5200
Verified
View
Sleep or Insomnia
"Utilizing EEG biofeedback (neurofeedback), therapeutic music and hypnosis, we have a creative approach to individualize a treatment plan for every client. Our practice consists of both children and adults. Primarily the children come to work on ADD/ADHD or autistic spectrum disorders. The adults come for an array of issues: anxiety, depression, migraines, chronic pain and sleep problems. In addition, we work with clients for peak performance, i.e., eradicating barriers from even higher executive, academic, athletic or artistic excellence."
Jessica Lee Hossfeld, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified by Psychology Today
Office is near:
Concord, New Hampshire 03301
"Very limited openings for new clients, please email for info. Teens, Adults and Elders who are experiencing anything from life stressors, to complex and overlapping diagnoses, and who want evidence-based treatment in a relaxed and supportive environment are a great fit for me. Years of earning certifications in CBT-related modalities and serving Veterans has helped me craft a variety of tools to help most any situation. Are you seeking support for a sensitive issue or just don't feel like you are living the life you are meant to be? Please know I will be glad to hear from you and have confidence we can work toward wellness together."
Sleep or Insomnia
(603) 605-8582
Verified
Office is near:
Concord, New Hampshire 03301
View
Sleep or Insomnia
"Very limited openings for new clients, please email for info. Teens, Adults and Elders who are experiencing anything from life stressors, to complex and overlapping diagnoses, and who want evidence-based treatment in a relaxed and supportive environment are a great fit for me. Years of earning certifications in CBT-related modalities and serving Veterans has helped me craft a variety of tools to help most any situation. Are you seeking support for a sensitive issue or just don't feel like you are living the life you are meant to be? Please know I will be glad to hear from you and have confidence we can work toward wellness together."
Christine Wallace, Counselor
Counselor, MS, LCMHC, PhD
Verified by Psychology Today
Office is near:
Concord, New Hampshire 03301
"*I am not taking new clients at this time* I am a Certified Trauma Specialist, specializing in depression and anxiety. You don't have to live with it! They are treatable! I use real life approaches, not psychobabble textbook stuff."
Sleep or Insomnia
(603) 605-8826
Verified
Office is near:
Concord, New Hampshire 03301
View
Sleep or Insomnia
"*I am not taking new clients at this time* I am a Certified Trauma Specialist, specializing in depression and anxiety. You don't have to live with it! They are treatable! I use real life approaches, not psychobabble textbook stuff."
Nancy M Gill, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
"Do you feel stuck? Intention is the first step toward change. We will work together to develop both practical tools and a compassionate perspective to define and achieve your goals. A strengths-based approach underpins our work while incorporating aspects of cognitive-behavioral therapy, psychodynamic understanding, and expressive arts exercises."
Sleep or Insomnia
(603) 605-8166
Verified
View
Sleep or Insomnia
"Do you feel stuck? Intention is the first step toward change. We will work together to develop both practical tools and a compassionate perspective to define and achieve your goals. A strengths-based approach underpins our work while incorporating aspects of cognitive-behavioral therapy, psychodynamic understanding, and expressive arts exercises."
Martha McClure, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
Office is near:
Concord, New Hampshire 03301
"A lot of people find themselves considering therapy when a situation or experience seems beyond their ability to manage. Talking to someone outside the situation is helpful. I tend to listen and respond in a fairly straightforward manner. I appreciate the opportunity to help a person remember their innate wellness and invite them to engage the counselling process with curiosity, presence, courage, and a bit of lightness. I've discovered that most of the challenges we meet in life are doorways to our growth and unfolding."
Sleep or Insomnia
(720) 571-7308
Verified
Office is near:
Concord, New Hampshire 03301
View
Sleep or Insomnia
"A lot of people find themselves considering therapy when a situation or experience seems beyond their ability to manage. Talking to someone outside the situation is helpful. I tend to listen and respond in a fairly straightforward manner. I appreciate the opportunity to help a person remember their innate wellness and invite them to engage the counselling process with curiosity, presence, courage, and a bit of lightness. I've discovered that most of the challenges we meet in life are doorways to our growth and unfolding."
Novus Vita Counseling, PLLC, Counselor
Counselor
Verified by Psychology Today
Office is near:
Concord, New Hampshire 03301
"Our mission is to offer an Integrated Approach to Mental Health, and our treatment team is varied in their ability to provide clinical advice, support and practical feedback to help clients resolve current problems and long-standing patterns. Our treatment team works with clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We will work with clients to help them build on their strengths in order to identify and achieve life goals."
Sleep or Insomnia
(603) 952-3092
Verified
Office is near:
Concord, New Hampshire 03301
View
Sleep or Insomnia
"Our mission is to offer an Integrated Approach to Mental Health, and our treatment team is varied in their ability to provide clinical advice, support and practical feedback to help clients resolve current problems and long-standing patterns. Our treatment team works with clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We will work with clients to help them build on their strengths in order to identify and achieve life goals."
Gavin Cherry, Counselor
Counselor, MS, LCMHC, MLADC, LCS
Verified by Psychology Today
"“Accepting New Clients”. Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals."
Sleep or Insomnia
(844) 856-2612
Verified
View
Sleep or Insomnia
"“Accepting New Clients”. Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals."
Pete Afflerbach, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
Office is near:
Concord, New Hampshire 03301
"Are you exhausted, overwhelmed or maybe a bit of both? Are you feeling stuck in a challenging relationship with a spouse, family member or career choice? Please consider talk therapy. Why? There are times when we all are presented with difficult situations that seem too large to overcome. Talking about our difficulties with another person in a confidential and safe setting can often ease the burden of life's painful moments. Confront the symptoms of depression and anxiety that may be the result of genetic predisposition, traumatic experiences, drug and alcohol abuse, or grief and loss issues."
Sleep or Insomnia
(603) 392-7876
Verified
Office is near:
Concord, New Hampshire 03301
View
Sleep or Insomnia
"Are you exhausted, overwhelmed or maybe a bit of both? Are you feeling stuck in a challenging relationship with a spouse, family member or career choice? Please consider talk therapy. Why? There are times when we all are presented with difficult situations that seem too large to overcome. Talking about our difficulties with another person in a confidential and safe setting can often ease the burden of life's painful moments. Confront the symptoms of depression and anxiety that may be the result of genetic predisposition, traumatic experiences, drug and alcohol abuse, or grief and loss issues."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 03301 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 03301 or therapists who specialize in sleep in 03301, or simply a 03301 sleep therapist, can help. Likewise, insomnia specialists in 03301 or therapists who specialize in insomnia in 03301, or simply 03301 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 03301 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 03301 you'll find that most therapists are trained in marriage counseling or couples counseling in 03301 and couples therapy. And they welcome families for family counseling in 03301 or family therapy in 03301.