Sleep or Insomnia Therapists in 03104

I believe that in our current healthcare climate the most frustrating and discouraging issue for patients is feeling unheard, unseen, judged, marginalized or placed in a “one-size fits all” treatment box. I am passionate about providing personalized medical services and addressing each one of my patients’ individual values and unique medical needs. My goal is to bring a kind, approachable and responsive style to every visit and interaction. I use a functional medicine perspective to address the root cause of symptoms including gut health, sleep, diet, stress, hormones, thyroid function, toxins, genetics and nutritional supplements.

Are you a police officer, fire fighter, EMS worker struggling to let go of tension that is straining your relationships? Do you find your sleep disrupted and then feel exhausted the next day? Do you ask yourself, "Why can't I just get myself together?" As a First Responder, you have committed yourself to one of the most honorable yet stressful careers imaginable. Over time, line-of-duty stressors can accumulate and take their toll on individuals, friendships, families. If you're reading through this page, you have decided to take action - great first step! You want to get your life back on track. Support is only a phone call away.

Our mission is to offer an Integrated Approach to Mental Health, and our treatment team is varied in their ability to provide clinical advice, support and practical feedback to help clients resolve current problems and long-standing patterns. Our treatment team works with clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We will work with clients to help them build on their strengths in order to identify and achieve life goals.

Blue Lotus Wellness understands the difficulties that come with navigating mental health and finding a provider you can connect with. Our team of experienced counselors are here to support and guide you on your journey towards healing and personal growth. We work with adult men and women experiencing a variety of mental health issues including but not limited to addictions, trauma, self-esteem, mood disorders, relationship difficulties, chronic pain and more. We can provide Functional Medicine and medication management by our Nurse Practitioner as well as counseling support from any one of our professional counselors.

I offer individual therapy to older adolescents and adults in a small private practice setting which allows me to personalize my service to you. I specialize in working with those who have problems as a result of having suffered trauma at some time in their lives, whether during childhood or more recently. I am able to offer help regulating difficult emotions, such as depression, anxiety and anger. I can also work with you to strengthen your sense of self-worth and relationships with others. I most enjoy helping people gain greater self-knowledge for a more fulfilling life.

I welcome individuals from all walks of life who are ready to reclaim their lives and restore their inner peace. Whether you're struggling with anxiety, depression, grief, or other challenges, my goal is to provide a safe environment to navigate the complexities of life. I believe that living by one's values is essential to flourishing. I encourage my clients to explore their core values and to use them as guides for healing their past, living in the present, and determining their futures.

**I am currently accepting new clients, however, I do not have any afternoon and/or weekend times available." I'm a licensed Clinical Mental Health Counselor who has been in the mental health field for almost 20 years. For most of my career I've focused on working with children, adolescents and families offering them support and guidance, but I also enjoy working with adults. My approach is to meet clients where they're at and work together on reaching the goals that are identified.

Dr. Woodard emphasizes individual empowerment and sets his judgements and beliefs aside as he assists clients reaching their goals and self realization. In today's society, much stress and worry are often externally caused. Your inner resources can heal with an expanding knowledge and awareness. Dr. Woodard sees clients sharing their problems as a cherished opportunity to help. Please go to his home page for more information. Dr. Woodard has extensinve training in psychology and hypnotherapy with three masters degrees in different areas of psychology and a doctorate. (woodardhypnosisandpsychotherapy.org)

I find that a client is best served when they are listened to, validated, but also challenged to make positive change. That is why I take a cognitive behavioral approach to the counseling I do. Whether the client is a child or adult we all have the ability to learn from the past and make different choices for the future.

I have been in the mental health and addiction field for 30 years. My approach is to "meet the client where they are at". I will work in partnership with you to help you to achieve your goals, while showing you the respect and trust you are looking for to empower you to move toward positive emotional health. I will help you to explore how past life circumstances has and is affecting you in the present and provide you with tools that will help you to be happy and healthy as an individual and in your relationships.

I have been a Licensed Independent Clinical Social worker since 2009, practicing in the field of mental health since 2007. I love to see people achieve their goals and see my work as being a fellow traveler on the path with them. I find that so many are coping with anxiety, depression and trauma, and I am experienced in helping people to develop skills to cope more effectively and peacefully with the curve balls that life can throw in order to live happier, healthier lives.

Tammy Lucke is a Therapist in New Hampshire who has been practicing since 2018. She has an A. A. in Education, a B.A. in ELA (K-12, General Special Ed), and an MSW w/Trauma Recovery Certificate. Tammy approaches therapy with an organic, client-led collaboration that allows the individual to shape their goals and outcomes. Tammy loves providing a light and engaging space for children to feel comfortable and safe while navigating the challenges life can deliver! Outside of work, Tammy enjoys homesteading, reading, community activities/organizations, travel/exploring, and Legos.

Now accepting clients at Ellie Mental Health, Salem NH. If I'm not available, we have a fabulous team to meet your needs. Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals.

Britney Sebastien, LCMHC Britney Sebastien is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. She has an Associate's Science in Health Science from NHTI, a Bachelor's Science in Psychology from Southern NH University, a Graduate Certificate in Integrated Community Mental Health & Substance Abuse Services from SNHU, and a Master's Science in Clinical Mental Health Counseling from Southern NH University.

I am accepting new clients. My ideal client is one that is motivated to make changes in their life. With this foundation you can leave therapy with confidence that you can get through life’s challenges and appreciate each day life has to offer.

When all parts of a person's life are manageable, they will experience wellness. My job is to assist you to regain "balance" during life's challenges. Counseling can help sort through these struggles, and help you gain perspective so you can create a better future. I work with individuals experiencing PTSD, substance addiction, anxiety, depression, anger, relationship problems, divorce, stress as well as many other issues. I utilize Ketamine Assisted Therapy, Mindfulness, Dialectical and Cognitive Behavioral Therapies, Reiki, Energy work, Hypnosis, and Past Life Regression.

Hi there, my name is Ericha and I look forward to working with you. I received my masters in social work from the University of New Hampshire back in 2019 and I am a licensed independent clinical social worker with the state of New Hampshire. I work with a wide range of ages from children ages 8+, to teens, adults, and the elderly. I have experience working with anxiety, OCD, trauma, mood and thought disorders, neurodivergence, and life stressors. I take a client centered approach; focused on empowerment and continuous collaboration with the client to meet their treatment goals. I offer both in person and virtual appointments.