Therapists in 03104

Are you a police officer, fire fighter, EMS worker struggling to let go of tension that is straining your relationships? Do you find your sleep disrupted and then feel exhausted the next day? Do you ask yourself, "Why can't I just get myself together?" As a First Responder, you have committed yourself to one of the most honorable yet stressful careers imaginable. Over time, line-of-duty stressors can accumulate and take their toll on individuals, friendships, families. If you're reading through this page, you have decided to take action - great first step! You want to get your life back on track. Support is only a phone call away.

I offer individual therapy to older adolescents and adults in a small private practice setting which allows me to personalize my service to you. I specialize in working with those who have problems as a result of having suffered trauma at some time in their lives, whether during childhood or more recently. I am able to offer help regulating difficult emotions, such as depression, anxiety and anger. I can also work with you to strengthen your sense of self-worth and relationships with others. I most enjoy helping people gain greater self-knowledge for a more fulfilling life.

Our mission is to offer an Integrated Approach to Mental Health, and our treatment team is varied in their ability to provide clinical advice, support and practical feedback to help clients resolve current problems and long-standing patterns. Our treatment team works with clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We will work with clients to help them build on their strengths in order to identify and achieve life goals.

I find that a client is best served when they are listened to, validated, but also challenged to make positive change. That is why I take a cognitive behavioral approach to the counseling I do. Whether the client is a child or adult we all have the ability to learn from the past and make different choices for the future.

I have been in the mental health and addiction field for 30 years. My approach is to "meet the client where they are at". I will work in partnership with you to help you to achieve your goals, while showing you the respect and trust you are looking for to empower you to move toward positive emotional health. I will help you to explore how past life circumstances has and is affecting you in the present and provide you with tools that will help you to be happy and healthy as an individual and in your relationships.

Tammy Lucke is a Therapist in New Hampshire who has been practicing since 2018. She has an A. A. in Education, a B.A. in ELA (K-12, General Special Ed), and an MSW w/Trauma Recovery Certificate. Tammy approaches therapy with an organic, client-led collaboration that allows the individual to shape their goals and outcomes. Tammy loves providing a light and engaging space for children to feel comfortable and safe while navigating the challenges life can deliver! Outside of work, Tammy enjoys homesteading, reading, community activities/organizations, travel/exploring, and Legos.

Now accepting clients at Ellie Mental Health, Salem NH. If I'm not available, we have a fabulous team to meet your needs. Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals.

Hi there, my name is Ericha and I look forward to working with you. I received my masters in social work from the University of New Hampshire back in 2019 and I am a licensed independent clinical social worker with the state of New Hampshire. I work with a wide range of ages from children ages 8+, to teens, adults, and the elderly. I have experience working with anxiety, OCD, trauma, mood and thought disorders, neurodivergence, and life stressors. I take a client centered approach; focused on empowerment and continuous collaboration with the client to meet their treatment goals. I offer both in person and virtual appointments.

When all parts of a person's life are manageable, they will experience wellness. My job is to assist you to regain "balance" during life's challenges. Counseling can help sort through these struggles, and help you gain perspective so you can create a better future. I work with individuals experiencing PTSD, substance addiction, anxiety, depression, anger, relationship problems, divorce, stress as well as many other issues. I utilize Ketamine Assisted Therapy, Mindfulness, Dialectical and Cognitive Behavioral Therapies, Reiki, Energy work, Hypnosis, and Past Life Regression.