Psychologist, PsyD Verified
Verified
Wellesley, MA 02481
**Not currently accepting new clients** It takes tremendous courage to begin the process of establishing a psychotherapy. In enhancing self-awareness we can learn how to cope and contend with many of life's challenges--and to begin to live with more ease. As a licensed Clinical Psychologist, I use evidence-based practices in an integrative way, tailoring treatment for individuals based on a shared and on-going discussion of inherent strengths, personal preferences, and psychological needs.
Sleep or Insomnia
(617) 477-8802
Verified
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Wellesley, MA 02481
Sleep or Insomnia
**Not currently accepting new clients** It takes tremendous courage to begin the process of establishing a psychotherapy. In enhancing self-awareness we can learn how to cope and contend with many of life's challenges--and to begin to live with more ease. As a licensed Clinical Psychologist, I use evidence-based practices in an integrative way, tailoring treatment for individuals based on a shared and on-going discussion of inherent strengths, personal preferences, and psychological needs.
Photo of Jane Orenstein, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Wellesley, MA 02481
*Not currently accepting new clients* I am a holistic psychotherapist with many years of experience helping people navigate life's challenges, including depression, anxiety, relationship difficulties, and life transitions. My work is supportive and collaborative, and focused on helping individuals and couples make changes to their behaviors and/or thought patterns that may be keeping them from being their best and happiest selves.
Sleep or Insomnia
(978) 951-0793
Verified
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Office is near:
Wellesley, MA 02481
Sleep or Insomnia
*Not currently accepting new clients* I am a holistic psychotherapist with many years of experience helping people navigate life's challenges, including depression, anxiety, relationship difficulties, and life transitions. My work is supportive and collaborative, and focused on helping individuals and couples make changes to their behaviors and/or thought patterns that may be keeping them from being their best and happiest selves.
Photo of Melissa Crawford, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
My therapeutic approach is warm, collaborative and solution-focused. I incorporate mindfulness techniques to increase awareness of harmful thoughts and behaviors, and skill building exercises to increase emotion regulation, resilience, and psychological flexibility. I hold an advanced certificate in Cognitive Behavioral Therapy (CBT) from Boston University and have extensive training in mindfulness-based therapies.
Sleep or Insomnia
(781) 859-0243
Verified
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Sleep or Insomnia
My therapeutic approach is warm, collaborative and solution-focused. I incorporate mindfulness techniques to increase awareness of harmful thoughts and behaviors, and skill building exercises to increase emotion regulation, resilience, and psychological flexibility. I hold an advanced certificate in Cognitive Behavioral Therapy (CBT) from Boston University and have extensive training in mindfulness-based therapies.
Photo of Lauren Gentile, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Wellesley, MA 02481
I work with adults, adolescents and couples on a variety of issues including depression, anxiety, stress, low self-esteem, life/career transitions, and relationship problems. My interactive, direct and collaborative style helps clients understand the cause of their issues and gives them practical tools to alleviate symptoms. While I tailor my therapeutic approach to each patient, I draw most heavily from Cognitive Behavioral Therapy which is a well-researched approach to effectively treat many presenting concerns.
Sleep or Insomnia
(781) 312-6095
Verified
View

Office is near:
Wellesley, MA 02481
Sleep or Insomnia
I work with adults, adolescents and couples on a variety of issues including depression, anxiety, stress, low self-esteem, life/career transitions, and relationship problems. My interactive, direct and collaborative style helps clients understand the cause of their issues and gives them practical tools to alleviate symptoms. While I tailor my therapeutic approach to each patient, I draw most heavily from Cognitive Behavioral Therapy which is a well-researched approach to effectively treat many presenting concerns.
Photo of Marsha H. G. Klein - Practice Is Currently Full, Counselor
Counselor, LMHC Verified
Verified
Wellesley, MA 02481
In therapy, the client and I enter into a collaboration to find new ways to problem-solve, reduce suffering, discover patterns and build new life paths. As part of this process, I help the client: to learn about patterns of thought and behavior, to learn to be with unpleasant experiences instead of avoiding them or grasping for something else, and to practice awareness, self-compassion and curiosity, habits of mind that help bring about positive change. I have a gentle, direct, and engaging approach that encourages and supports the client.
Sleep or Insomnia
(781) 912-3822
Verified
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Wellesley, MA 02481
Sleep or Insomnia
In therapy, the client and I enter into a collaboration to find new ways to problem-solve, reduce suffering, discover patterns and build new life paths. As part of this process, I help the client: to learn about patterns of thought and behavior, to learn to be with unpleasant experiences instead of avoiding them or grasping for something else, and to practice awareness, self-compassion and curiosity, habits of mind that help bring about positive change. I have a gentle, direct, and engaging approach that encourages and supports the client.
Photo of Joanne Virginio, Counselor
Counselor, LMHC Verified
Verified
Wellesley, MA 02481
I am currently accepting new clients and conducting telehealth therapy (please email if interested at virginio.lmhc@gmail.com). I am glad to support those struggling in today's strange climate, or those looking to explore themselves and increase health and wellness while quarantined. My approach to treatment is strength based and multimodal. I use a holistic approach that can incorporate discussion, art, movement and humor to explore issues. I work well with those who have had trouble connecting with therapists in the past and those who may be resistant to entering treatment.
Sleep or Insomnia
(617) 906-6862
Verified
View

Wellesley, MA 02481
Sleep or Insomnia
I am currently accepting new clients and conducting telehealth therapy (please email if interested at virginio.lmhc@gmail.com). I am glad to support those struggling in today's strange climate, or those looking to explore themselves and increase health and wellness while quarantined. My approach to treatment is strength based and multimodal. I use a holistic approach that can incorporate discussion, art, movement and humor to explore issues. I work well with those who have had trouble connecting with therapists in the past and those who may be resistant to entering treatment.
Photo of Shiri Kessel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Sometimes life throws us curveballs, and we might feel stressed, overloaded, or struggle to make decisions. You might be struggling with anxiety, stress, depression, low self-esteem, unhealthy relationship patterns, major life decisions, professional and academic performance, parenting issues, or trauma and PTSD. These challenges might be keeping you up at night or are interfering with your peace of mind. As a therapist, my primary goal is to provide a safe, confidential, and nonjudgmental environment for my clients, to explore their thoughts and feelings. My style is authentic, conversational, and I provide feedback and insight.
Sleep or Insomnia
(857) 453-8522
Verified
View

Sleep or Insomnia
Sometimes life throws us curveballs, and we might feel stressed, overloaded, or struggle to make decisions. You might be struggling with anxiety, stress, depression, low self-esteem, unhealthy relationship patterns, major life decisions, professional and academic performance, parenting issues, or trauma and PTSD. These challenges might be keeping you up at night or are interfering with your peace of mind. As a therapist, my primary goal is to provide a safe, confidential, and nonjudgmental environment for my clients, to explore their thoughts and feelings. My style is authentic, conversational, and I provide feedback and insight.
Photo of Christopher Morton, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Wellesley, MA 02481
For the past 10+ years I have been in private practice serving kids, adolescents, and adults. I provide neuropsychological and psychodiagnostic assessment and consultation as well as individual and group therapy using a strengths-based approach. Much of my practice focuses on helping Middle School and High School students who are struggling with learning, social, and emotional adjustment through collaboratively identifying the obstacles and challenges they may be facing and helping them to recognize and embrace their qualities and strengths. Evaluation also involves working closely with parents and helping to identify the most appropriate schools, supports, and home strategies.
Sleep or Insomnia
(617) 749-2827
Verified
View

Office is near:
Wellesley, MA 02481
Sleep or Insomnia
For the past 10+ years I have been in private practice serving kids, adolescents, and adults. I provide neuropsychological and psychodiagnostic assessment and consultation as well as individual and group therapy using a strengths-based approach. Much of my practice focuses on helping Middle School and High School students who are struggling with learning, social, and emotional adjustment through collaboratively identifying the obstacles and challenges they may be facing and helping them to recognize and embrace their qualities and strengths. Evaluation also involves working closely with parents and helping to identify the most appropriate schools, supports, and home strategies.
Photo of Lauren K. Marchette, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Wellesley, MA 02481
I provide state-of-the-art cognitive behavioral therapy and behavioral parent training, along with school consultation when needed, to treat a broad range of emotional and behavioral challenges among children and teenagers. I specialize in the treatment of youth anxiety, depression, and behavior problems. I can also assist parents in navigating the complex school system to ensure their children are receiving appropriate school support services. I use scientifically proven practices to alleviate mental health difficulties with the overarching goal of promoting the positive development of my clients.
Sleep or Insomnia
(617) 340-2511
Verified
View

Office is near:
Wellesley, MA 02481
Sleep or Insomnia
I provide state-of-the-art cognitive behavioral therapy and behavioral parent training, along with school consultation when needed, to treat a broad range of emotional and behavioral challenges among children and teenagers. I specialize in the treatment of youth anxiety, depression, and behavior problems. I can also assist parents in navigating the complex school system to ensure their children are receiving appropriate school support services. I use scientifically proven practices to alleviate mental health difficulties with the overarching goal of promoting the positive development of my clients.
Photo of Advanced Neurotherapy, PC, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Wellesley, MA 02481
As a neurofeedback specialist, I am most effective with people who have brain based problems and goals. These include: Attention issues, anxiety, hyperactivity, impulsivity, executive function challenges, emotional problems, epilepsy, head injury/ post concussion syndrome, Autistic Spectrum Disorders, depression, learning disabilities, language delay, developmental delay, anger problems, underachievers, and cognitive decline of aging. Goals may also include improvements in: Athletic performance, decision-making, job performance, parenting and creative performance and brain anti-aging. I use other biofeedback applications when called for. As a well-seasoned cognitive/behavioral, individual, couple and family oriented therapist, I help people make sustainable progress toward their goals.
Sleep or Insomnia
(781) 519-2458
Verified
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Office is near:
Wellesley, MA 02481
Sleep or Insomnia
As a neurofeedback specialist, I am most effective with people who have brain based problems and goals. These include: Attention issues, anxiety, hyperactivity, impulsivity, executive function challenges, emotional problems, epilepsy, head injury/ post concussion syndrome, Autistic Spectrum Disorders, depression, learning disabilities, language delay, developmental delay, anger problems, underachievers, and cognitive decline of aging. Goals may also include improvements in: Athletic performance, decision-making, job performance, parenting and creative performance and brain anti-aging. I use other biofeedback applications when called for. As a well-seasoned cognitive/behavioral, individual, couple and family oriented therapist, I help people make sustainable progress toward their goals.
Photo of Bryan Harnsberger, Psychologist
Psychologist, PsyD Verified
Verified
Wellesley, MA 02481
I specialize in treating adolescents and college-aged students, as well as adults with complex living issues. My job is to create a safe place where individuals & couples can explore current or long-standing problems & find realistic solutions. A significant part of this work involves carefully and mutually developing an appreciation of people's actual qualities and circumstances as the basis for realistic growth. I work with people in crisis or who sense they have patterns of living that could benefit from an experienced partner to help facilitate their desired change. Also offering HIPAA-compliant telehealth therapy as an option.
Sleep or Insomnia
(617) 870-6694
Verified
View

Wellesley, MA 02481
Sleep or Insomnia
I specialize in treating adolescents and college-aged students, as well as adults with complex living issues. My job is to create a safe place where individuals & couples can explore current or long-standing problems & find realistic solutions. A significant part of this work involves carefully and mutually developing an appreciation of people's actual qualities and circumstances as the basis for realistic growth. I work with people in crisis or who sense they have patterns of living that could benefit from an experienced partner to help facilitate their desired change. Also offering HIPAA-compliant telehealth therapy as an option.
Photo of The Leggett Group, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Wellesley, MA 02481
The Leggett Group provides compassionate and highly-skilled behavioral health services for a broad range of issues. We are a group of 16 (and growing!) therapists and one Psychiatric Nurse Practitioner with vast experience and expertise who are ready to help you with some of life's toughest struggles. We know it's hard to ask for assistance; we are ready to listen when you call. Come to either of our beautiful offices in Framingham and Roslindale (Boston) and experience how different life is when you let someone help along the way.
Sleep or Insomnia
(857) 254-1881
Verified
View

Office is near:
Wellesley, MA 02481
Sleep or Insomnia
The Leggett Group provides compassionate and highly-skilled behavioral health services for a broad range of issues. We are a group of 16 (and growing!) therapists and one Psychiatric Nurse Practitioner with vast experience and expertise who are ready to help you with some of life's toughest struggles. We know it's hard to ask for assistance; we are ready to listen when you call. Come to either of our beautiful offices in Framingham and Roslindale (Boston) and experience how different life is when you let someone help along the way.
Photo of Lyvia Chriki, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Wellesley, MA 02481
I am straightforward in my approach, focusing on helping clients achieve behavioral change towards living in line with their values and priorities. I provide treatment that is founded on evidence based principles, meaning that I base treatment on knowledge gleaned from research and science while also allowing for flexibility to accommodate to the individual with whom I work. I have been trained in a variety of treatment modalities and work from within an acceptance based cognitive behavior therapy framework. Balancing acceptance of our experiences and channeling our strengths towards behavior change is, I find, the most useful path forward.
Sleep or Insomnia
(617) 415-4701
Verified
View

Office is near:
Wellesley, MA 02481
Sleep or Insomnia
I am straightforward in my approach, focusing on helping clients achieve behavioral change towards living in line with their values and priorities. I provide treatment that is founded on evidence based principles, meaning that I base treatment on knowledge gleaned from research and science while also allowing for flexibility to accommodate to the individual with whom I work. I have been trained in a variety of treatment modalities and work from within an acceptance based cognitive behavior therapy framework. Balancing acceptance of our experiences and channeling our strengths towards behavior change is, I find, the most useful path forward.
Photo of Margo Porter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Wellesley, MA 02481
I am an interactive, insight-oriented and solution-focused therapist. With compassion and understanding, I will work with you to help you build on your strengths, and attain the personal growth you are looking for.
Sleep or Insomnia
(781) 518-0163
Verified
View

Office is near:
Wellesley, MA 02481
Sleep or Insomnia
I am an interactive, insight-oriented and solution-focused therapist. With compassion and understanding, I will work with you to help you build on your strengths, and attain the personal growth you are looking for.
Photo of KM Therapy for Moms,         Kathy McGuigan, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Wellesley, MA 02481
The transition to motherhood is a vulnerable time in a woman's life. While it can be joyful it can also be stressful and life-changing. You are not alone and talking with a professional can be helpful during this challenging time. If you are pregnant and struggling with complications or pregnancy after loss, I am here for you. If you are a new mother who is overwhelmed and anxious, I have been there too and can support you on your journey. If you are a mom, of a toddler, who is angered easily we can work together to help you feel like yourself again. Reaching out is the first step.
Sleep or Insomnia
(401) 356-3369
Verified
View

Office is near:
Wellesley, MA 02481
Sleep or Insomnia
The transition to motherhood is a vulnerable time in a woman's life. While it can be joyful it can also be stressful and life-changing. You are not alone and talking with a professional can be helpful during this challenging time. If you are pregnant and struggling with complications or pregnancy after loss, I am here for you. If you are a new mother who is overwhelmed and anxious, I have been there too and can support you on your journey. If you are a mom, of a toddler, who is angered easily we can work together to help you feel like yourself again. Reaching out is the first step.
Photo of Emily Lange, Counselor
Counselor, LMHC, REAT Verified
Verified
Wellesley, MA 02481
I am a Licensed Mental Health Counselor and Registered Expressive Arts Therapist practicing in Wellesley, MA. I specialize in treating anxiety, depression, relationship issues, trauma, life transitions, and behavioral patterns that may be holding you back from experiencing a meaningful and fulfilling life. My approach is eclectic and I draw on many different techniques to meet the needs of the individual or family I am working with.
Sleep or Insomnia
(508) 921-7086
Verified
View

Wellesley, MA 02481
Sleep or Insomnia
I am a Licensed Mental Health Counselor and Registered Expressive Arts Therapist practicing in Wellesley, MA. I specialize in treating anxiety, depression, relationship issues, trauma, life transitions, and behavioral patterns that may be holding you back from experiencing a meaningful and fulfilling life. My approach is eclectic and I draw on many different techniques to meet the needs of the individual or family I am working with.
Photo of Tim Ridge, Counselor
Counselor, PsyD, LMHC, LMFT Verified
Verified
Wellesley, MA 02481
Are you dealing with feelings of anxiety or depression, difficulties in your relationship, academic or career questions, emotional and physical trauma/PTSD? Not easy. Or perhaps you are feeling a sense of not being good enough, with lingering feelings of self-doubt, negativity and that stress is taking a toll on work and relationships. My approach is collaborative, non-judgmental, and focused on helping people deal with past and present challenges, as well as having an eye on future directions. I have over 15 years experience and expertise in individual and couples work.
Sleep or Insomnia
(781) 990-0825
Verified
View

Wellesley, MA 02481
Sleep or Insomnia
Are you dealing with feelings of anxiety or depression, difficulties in your relationship, academic or career questions, emotional and physical trauma/PTSD? Not easy. Or perhaps you are feeling a sense of not being good enough, with lingering feelings of self-doubt, negativity and that stress is taking a toll on work and relationships. My approach is collaborative, non-judgmental, and focused on helping people deal with past and present challenges, as well as having an eye on future directions. I have over 15 years experience and expertise in individual and couples work.
Photo of Inessa Altshuler, Counselor
Counselor, LMHC Verified
Verified
Wellesley, MA 02481
My practice provides safe and supportive environment to reduce pressure, discomfort, fear of judgment creating an atmosphere of trust, acceptance, and validation. This setting allows to speak openly about physical, emotional, and psychological concerns, to freely express doubts, believes, thoughts, feelings, emotions, ideas, and concepts. I encourage, but not pressure, exploring difficult situations, traumatic events, defense mechanisms, malfunctioning schema, identifying patterns, values, beliefs, connections between past and present; building on strengths to overcome challenges, realize potential and find meaning.
Sleep or Insomnia
(339) 368-5683
Verified
View

Wellesley, MA 02481
Sleep or Insomnia
My practice provides safe and supportive environment to reduce pressure, discomfort, fear of judgment creating an atmosphere of trust, acceptance, and validation. This setting allows to speak openly about physical, emotional, and psychological concerns, to freely express doubts, believes, thoughts, feelings, emotions, ideas, and concepts. I encourage, but not pressure, exploring difficult situations, traumatic events, defense mechanisms, malfunctioning schema, identifying patterns, values, beliefs, connections between past and present; building on strengths to overcome challenges, realize potential and find meaning.
Photo of Erin Lemire, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Wellesley, MA 02481
I believe that therapy is a journey that takes place in a safe and collaborative space between therapist and client. Within that space, I use a warm, supportive, curious and empathic approach to guide our work as we look at current and past stressors that may be causing you to feel "stuck" in various aspects of your life. Together, we can work to identify your inner strengths and resources that will aid you in managing current stressors, work through past events, and move towards health and healing. Specializations include: PTSD/Complex PTSD, Anxiety/Stress, Dissociation, Sexual Assault/Abuse, and relationship/adjustment challenges.
Sleep or Insomnia
(201) 676-9743
Verified
View

Office is near:
Wellesley, MA 02481
Sleep or Insomnia
I believe that therapy is a journey that takes place in a safe and collaborative space between therapist and client. Within that space, I use a warm, supportive, curious and empathic approach to guide our work as we look at current and past stressors that may be causing you to feel "stuck" in various aspects of your life. Together, we can work to identify your inner strengths and resources that will aid you in managing current stressors, work through past events, and move towards health and healing. Specializations include: PTSD/Complex PTSD, Anxiety/Stress, Dissociation, Sexual Assault/Abuse, and relationship/adjustment challenges.
Photo of Mitch Abblett, Psychologist
Psychologist, PhD Verified
Verified
As a Boston-area psychologist for over 15 years, my services focus on work with children, teens, parents, families and adults with whom I create solutions for a range of concerns. I have clinical experience from various settings (hospitals, outpatient clinics, residential facilities and therapeutic schools). For over a decade, I served as the Clinical Director of the Manville School at Judge Baker Children's Center in Boston - a Harvard-affiliated therapeutic school program for children/teens with emotional, behavioral and learning difficulties. I also recently served as the Executive Director of the Institute for Meditation and Psychotherapy (IMP) in Boston.
Sleep or Insomnia
(774) 237-2098
Verified
View

Sleep or Insomnia
As a Boston-area psychologist for over 15 years, my services focus on work with children, teens, parents, families and adults with whom I create solutions for a range of concerns. I have clinical experience from various settings (hospitals, outpatient clinics, residential facilities and therapeutic schools). For over a decade, I served as the Clinical Director of the Manville School at Judge Baker Children's Center in Boston - a Harvard-affiliated therapeutic school program for children/teens with emotional, behavioral and learning difficulties. I also recently served as the Executive Director of the Institute for Meditation and Psychotherapy (IMP) in Boston.

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 02481 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 02481 or therapists who specialize in sleep in 02481, or simply a 02481 sleep therapist, can help. Likewise, insomnia specialists in 02481 or therapists who specialize in insomnia in 02481, or simply 02481 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 02481 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 02481

For example, if you're seeking a marriage counselor in 02481 you'll find that most therapists are trained in marriage counseling or couples counseling in 02481 and couples therapy. And they welcome families for family counseling in 02481 or family therapy in 02481.