Psychologist, PsyD
Verified by Psychology Today
"Together we will explore the events and patterns that have shaped your life in order to understand your current situation. As connections are made between past and present, you gain insight and perspective in a way that helps you to manage things more effectively. New skills replace old ways of coping in an approach that balances exploration with teaching practical and concrete ways to manage distress. My aim is for you to feel supported, understood and encouraged to learn more about yourself in order to experience your struggles differently."
Sleep or Insomnia
(646) 600-9097
Verified
View
Sleep or Insomnia
"Together we will explore the events and patterns that have shaped your life in order to understand your current situation. As connections are made between past and present, you gain insight and perspective in a way that helps you to manage things more effectively. New skills replace old ways of coping in an approach that balances exploration with teaching practical and concrete ways to manage distress. My aim is for you to feel supported, understood and encouraged to learn more about yourself in order to experience your struggles differently."
Rachel Deena Levenson, Counselor
Counselor, LMHC
Verified by Psychology Today
"I believe that therapy is most effective when there is a warm, supportive relationship between the therapist and child or teen. Does your child suffer from anxiety, trouble getting along with peers, depression, or behavioral problems? Therapy can help you child strengthen and learn new skills to address these concerns."
Sleep or Insomnia
(617) 300-0547
Verified
View
Sleep or Insomnia
"I believe that therapy is most effective when there is a warm, supportive relationship between the therapist and child or teen. Does your child suffer from anxiety, trouble getting along with peers, depression, or behavioral problems? Therapy can help you child strengthen and learn new skills to address these concerns."
Lisa Goldberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
"Many of us find ourselves stuck and repeating the same old patterns. We struggle with our thoughts and feelings and have difficulty making change. I create a warm and safe environment in which I will work collaboratively with you to help you make positive change in your life. I listen thoughtfully and respond with compassion and believe that every person has the ability to heal and grow in a trusting and nonjudgmental therapeutic relationship. Through the process of building on your internal strengths, you will begin to overcome unhelpful behaviors and coping styles and find more ease and comfort within yourself."
Sleep or Insomnia
(617) 934-6920
Verified
View
Sleep or Insomnia
"Many of us find ourselves stuck and repeating the same old patterns. We struggle with our thoughts and feelings and have difficulty making change. I create a warm and safe environment in which I will work collaboratively with you to help you make positive change in your life. I listen thoughtfully and respond with compassion and believe that every person has the ability to heal and grow in a trusting and nonjudgmental therapeutic relationship. Through the process of building on your internal strengths, you will begin to overcome unhelpful behaviors and coping styles and find more ease and comfort within yourself."
Guy Sapirstein, Psychologist
Psychologist, PhD
Verified by Psychology Today
"People come to see me when they feel stuck and have had enough. I help parents help their children; help couples and families get closer and happier; and in general help people successfully resolve issues such as: stress, anxiety, adjustment to new life circumstances (relocation, family changes), relationship issues (divorce, extra-marital affairs, conflict), and dealing with difficult family members. I work with individuals and families dealing with medical conditions that can be affected by stress (Gastrointestinal issues, pain, sleep disturbances). I also work with people interested in specific skill building such as: stress/anxiety management, assertiveness and dealing with conflict, communication, and more."
Sleep or Insomnia
(617) 431-5258
Verified
View
Sleep or Insomnia
"People come to see me when they feel stuck and have had enough. I help parents help their children; help couples and families get closer and happier; and in general help people successfully resolve issues such as: stress, anxiety, adjustment to new life circumstances (relocation, family changes), relationship issues (divorce, extra-marital affairs, conflict), and dealing with difficult family members. I work with individuals and families dealing with medical conditions that can be affected by stress (Gastrointestinal issues, pain, sleep disturbances). I also work with people interested in specific skill building such as: stress/anxiety management, assertiveness and dealing with conflict, communication, and more."
Melissa M Amick, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I am a licensed Clinical Psychologist who helps adults cope with mental health concerns and achieve their personal goals. I use cognitive-behavioral therapies that have been shown to improve emotional health. I specialize in treating anxiety, living with chronic illness, caregiver stress, and depression, as well as, developing coping strategies for more general life complexities and stress. I view therapy as a collaborative process and tailor interventions to the client’s needs. Often I expand my approach to integrate mindfulness and acceptance-based techniques. "
Sleep or Insomnia
(617) 612-4366
Verified
View
Sleep or Insomnia
"I am a licensed Clinical Psychologist who helps adults cope with mental health concerns and achieve their personal goals. I use cognitive-behavioral therapies that have been shown to improve emotional health. I specialize in treating anxiety, living with chronic illness, caregiver stress, and depression, as well as, developing coping strategies for more general life complexities and stress. I view therapy as a collaborative process and tailor interventions to the client’s needs. Often I expand my approach to integrate mindfulness and acceptance-based techniques. "
Sarah A Feigon, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I am a cognitive-behavioral therapist with over a decade of experience treating anxiety disorders, including social anxiety disorder, panic disorder, and generalized anxiety disorder. I am also experienced in treating depression. As a staff psychologist at UMass Memorial Medical Center, I have developed group programs for social anxiety disorder, other anxiety disorders, and depression."
Sleep or Insomnia
(617) 762-5283
Verified
View
Sleep or Insomnia
"I am a cognitive-behavioral therapist with over a decade of experience treating anxiety disorders, including social anxiety disorder, panic disorder, and generalized anxiety disorder. I am also experienced in treating depression. As a staff psychologist at UMass Memorial Medical Center, I have developed group programs for social anxiety disorder, other anxiety disorders, and depression."
William Charles Jackson, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"I provide time limited meditation training or ongoing support to help you create more meaning in important life domains and work best with those who are looking to make collaborative goals. I have a background as a Buddhist monk but am secular in my personal beliefs and scientifically minded. I am a husband, father and brother who values individual perspectives, personal priorities and kindness. I am hard to offend, quick to trust with a good sense of humor."
Sleep or Insomnia
(617) 487-4129
Verified
View
Sleep or Insomnia
"I provide time limited meditation training or ongoing support to help you create more meaning in important life domains and work best with those who are looking to make collaborative goals. I have a background as a Buddhist monk but am secular in my personal beliefs and scientifically minded. I am a husband, father and brother who values individual perspectives, personal priorities and kindness. I am hard to offend, quick to trust with a good sense of humor."
Emily Levine, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Newton, Massachusetts 02459
"Seeking help during a time of need can be an overwhelming experience. Yet, this first courageous step can lead us to finding ways to handle life's many stresses, ways that will ultimately lead to a stronger, positive sense of self."
Sleep or Insomnia
(518) 478-2539
Verified
Office is near:
Newton, Massachusetts 02459
View
Sleep or Insomnia
"Seeking help during a time of need can be an overwhelming experience. Yet, this first courageous step can lead us to finding ways to handle life's many stresses, ways that will ultimately lead to a stronger, positive sense of self."
Susan H Phillips, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Newton, Massachusetts 02459
"Throughout almost 30 years as a clinical psychologist, I've been impressed that the emotional suffering affecting us all, at times, has such universal causes. Insecurities and shame connected to childhood experiences over which we've had no control can take root, damaging self-esteem and emerging in symptoms of depression, anxiety and self-destructive behavior patterns. Even without overwhelming childhood stressors, feelings of inadequacy, and once self-protective, now limiting "chains" of feeling/thinking/reacting can interfere with realizing dreams, weathering losses and meeting new life challenges in the areas of love and work."
Sleep or Insomnia
(617) 841-8072
Verified
Office is near:
Newton, Massachusetts 02459
Sleep or Insomnia
"Throughout almost 30 years as a clinical psychologist, I've been impressed that the emotional suffering affecting us all, at times, has such universal causes. Insecurities and shame connected to childhood experiences over which we've had no control can take root, damaging self-esteem and emerging in symptoms of depression, anxiety and self-destructive behavior patterns. Even without overwhelming childhood stressors, feelings of inadequacy, and once self-protective, now limiting "chains" of feeling/thinking/reacting can interfere with realizing dreams, weathering losses and meeting new life challenges in the areas of love and work."
Ling Beisecker, Counselor
Counselor, MS, E-RYT
Verified by Psychology Today
"I invite you to pause and breathe. Big inhale, strong exhale. Now take a moment and check-in with yourself, was that the first time today you thought about you and your breath? Do you walk through life feeling overwhelmed, anxious, exhausted, stuck, sad, or angry? Are you looking to make changes and empower yourself to feel happier, healthier, and more productive? Together, we will create an individualized treatment plan for you, your partners, and your family! "
Sleep or Insomnia
(540) 302-2719
Verified
View
Sleep or Insomnia
"I invite you to pause and breathe. Big inhale, strong exhale. Now take a moment and check-in with yourself, was that the first time today you thought about you and your breath? Do you walk through life feeling overwhelmed, anxious, exhausted, stuck, sad, or angry? Are you looking to make changes and empower yourself to feel happier, healthier, and more productive? Together, we will create an individualized treatment plan for you, your partners, and your family! "
Erica Shannon Golden, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
" My work includes psychotherapy for children, teens, adults and families. I provide a collaborative approach that focuses on the individual, their environment and their presenting concern."
Sleep or Insomnia
(716) 261-2977
Verified
View
Sleep or Insomnia
" My work includes psychotherapy for children, teens, adults and families. I provide a collaborative approach that focuses on the individual, their environment and their presenting concern."
Asunta DeRienzo, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Office is near:
Newton, Massachusetts 02459
"I have ten years of counseling experience working with children, adolescents, and young adults. I specialize in career development, college transitions, addictions, anxiety, depression, relationship issues, trauma, grief, spirituality, and chronic illnesses. I value both the art and science of therapy blending mind-body approaches including mindfulness practices, nutrition, body-mind awareness, and creative arts with current findings in psychology and neurobiology. I help patients find meaning in life's setbacks. I will help you find purpose in pain and how to better respond to your challenges. "
Sleep or Insomnia
(617) 850-9597
Verified
Office is near:
Newton, Massachusetts 02459
View
Sleep or Insomnia
"I have ten years of counseling experience working with children, adolescents, and young adults. I specialize in career development, college transitions, addictions, anxiety, depression, relationship issues, trauma, grief, spirituality, and chronic illnesses. I value both the art and science of therapy blending mind-body approaches including mindfulness practices, nutrition, body-mind awareness, and creative arts with current findings in psychology and neurobiology. I help patients find meaning in life's setbacks. I will help you find purpose in pain and how to better respond to your challenges. "
Michael Brock, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Office is near:
Newton, Massachusetts 02459
"NOTE: I CURRENTLY HAVE A FEW OPENINGS FOR NEW CLIENTS ON MONDAY AND TUESDAY MORNINGS ONLY. ------ Thanks for taking the time to learn about my practice and how we might work together. I have been a clinical social worker for over 38 years and my style is very interactive. I especially enjoy working collaboratively and encourage people to be an equal participate in their therapy. I believe my warm and nonjudgmental style allows people to clarify what they want to accomplish in therapy as they explore ways to enhance the quality of their life and relationships."
Sleep or Insomnia
(617) 391-0647
Verified
Office is near:
Newton, Massachusetts 02459
View
Sleep or Insomnia
"NOTE: I CURRENTLY HAVE A FEW OPENINGS FOR NEW CLIENTS ON MONDAY AND TUESDAY MORNINGS ONLY. ------ Thanks for taking the time to learn about my practice and how we might work together. I have been a clinical social worker for over 38 years and my style is very interactive. I especially enjoy working collaboratively and encourage people to be an equal participate in their therapy. I believe my warm and nonjudgmental style allows people to clarify what they want to accomplish in therapy as they explore ways to enhance the quality of their life and relationships."
Lyvia Chriki, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Office is near:
Newton, Massachusetts 02459
"I am straightforward in my approach, focusing on helping clients achieve behavioral change towards living in line with their values and priorities. I provide treatment that is founded on evidence based principles, meaning that I base treatment on knowledge gleaned from research and science while also allowing for flexibility to accommodate to the individual with whom I work. I have been trained in a variety of treatment modalities and work from within an acceptance based cognitive behavior therapy framework. Balancing acceptance of our experiences and channeling our strengths towards behavior change is, I find, the most useful path forward."
Sleep or Insomnia
(617) 415-4701
Verified
Office is near:
Newton, Massachusetts 02459
View
Sleep or Insomnia
"I am straightforward in my approach, focusing on helping clients achieve behavioral change towards living in line with their values and priorities. I provide treatment that is founded on evidence based principles, meaning that I base treatment on knowledge gleaned from research and science while also allowing for flexibility to accommodate to the individual with whom I work. I have been trained in a variety of treatment modalities and work from within an acceptance based cognitive behavior therapy framework. Balancing acceptance of our experiences and channeling our strengths towards behavior change is, I find, the most useful path forward."
Thierry Guedj, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Newton, Massachusetts 02459
"Trained at Boston University and Harvard Medical School, Dr. Guedj expertly guides professionals and executives through their toughest career, leadership and personal challenges. Typical consultations include career transitions, stress/sleep problems, & work/life balance. With close to two decades in a variety of roles and industries, including finance, non-profit, academia, and healthcare, Dr. Guedj offers top-notch coaching services in-person or remotely. Call today and get immediate access to an exceptionally qualified and trustworthy psychologist who understands your unique needs. NEW!!! Health Savings Accounts now accepted."
Sleep or Insomnia
(857) 574-4893
Verified
Office is near:
Newton, Massachusetts 02459
View
Sleep or Insomnia
"Trained at Boston University and Harvard Medical School, Dr. Guedj expertly guides professionals and executives through their toughest career, leadership and personal challenges. Typical consultations include career transitions, stress/sleep problems, & work/life balance. With close to two decades in a variety of roles and industries, including finance, non-profit, academia, and healthcare, Dr. Guedj offers top-notch coaching services in-person or remotely. Call today and get immediate access to an exceptionally qualified and trustworthy psychologist who understands your unique needs. NEW!!! Health Savings Accounts now accepted."
Bryan Harnsberger, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"I specialize in treating college and college-aged students, millenials, as well as older adults with complex living issues. My job is to create a safe place where individuals and couples can explore current or long-standing problems and find realistic solutions. A significant part of this work involves carefully and mutually developing an appreciation of people's actual qualities and circumstances as the basis for realistic growth. I work with people in crisis or who sense they have patterns of living that could benefit from an experienced partner to help facilitate their desired change. "
Sleep or Insomnia
(617) 870-6694
Verified
View
Sleep or Insomnia
"I specialize in treating college and college-aged students, millenials, as well as older adults with complex living issues. My job is to create a safe place where individuals and couples can explore current or long-standing problems and find realistic solutions. A significant part of this work involves carefully and mutually developing an appreciation of people's actual qualities and circumstances as the basis for realistic growth. I work with people in crisis or who sense they have patterns of living that could benefit from an experienced partner to help facilitate their desired change. "
John D Otis, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I have over 17 years of experience in providing evidence-based treatment for adults and teens who have conditions including anxiety disorders (panic disorder, OCD, generalized anxiety), depression, and chronic pain. I also specialize in working with high school and college students who need help learning skills to manage academic pressures, anxiety and stress. I completed my graduate training at the University of Florida in 2000 and I have been practicing in Boston since 2002. I am a Research Associate Professor at Boston University in the Department of Psychological and Brain Sciences."
Sleep or Insomnia
(617) 433-5360
Verified
View
Sleep or Insomnia
"I have over 17 years of experience in providing evidence-based treatment for adults and teens who have conditions including anxiety disorders (panic disorder, OCD, generalized anxiety), depression, and chronic pain. I also specialize in working with high school and college students who need help learning skills to manage academic pressures, anxiety and stress. I completed my graduate training at the University of Florida in 2000 and I have been practicing in Boston since 2002. I am a Research Associate Professor at Boston University in the Department of Psychological and Brain Sciences."
Carol S Harris, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
"As a therapist for over twenty-five years, I have helped adults and couples from diverse backgrounds and with a wide range of issues, feel and live better. I have extensive experience providing short and long-term psychotherapy to individuals ranging from college students to seniors. I strive to be supportive and non-judgmental in helping you address challenges, which may arise at different stages of life."
Sleep or Insomnia
(617) 401-0625
Verified
View
Sleep or Insomnia
"As a therapist for over twenty-five years, I have helped adults and couples from diverse backgrounds and with a wide range of issues, feel and live better. I have extensive experience providing short and long-term psychotherapy to individuals ranging from college students to seniors. I strive to be supportive and non-judgmental in helping you address challenges, which may arise at different stages of life."
Psychologist, PsyD
Verified by Psychology Today
"Cognitive Therapy Training was received at the Center for Cognitive Therapy at the University of Pennsylvania, Philadelphia. Specific areas of expertise are depression and anxiety disorders including phobias, agoraphobia and panic disorder. Present and past positions include: Academy of Cognitive Therapy - Founding Fellow and member Cognitive-Behavior Therapy Unit, McLean Hospital - Clinical Director Harvard Medical School - Instructor National Institute of health - Therapist, Cognitive Therapy for cocaine abuse study Association for Behavior and Cognitive Therapies - Member Obsessive Compulsive Foundation - Professional member McLean Hospital - Associate Attending Psychologist"
Sleep or Insomnia
(617) 506-9951
Verified
View
Sleep or Insomnia
"Cognitive Therapy Training was received at the Center for Cognitive Therapy at the University of Pennsylvania, Philadelphia. Specific areas of expertise are depression and anxiety disorders including phobias, agoraphobia and panic disorder. Present and past positions include: Academy of Cognitive Therapy - Founding Fellow and member Cognitive-Behavior Therapy Unit, McLean Hospital - Clinical Director Harvard Medical School - Instructor National Institute of health - Therapist, Cognitive Therapy for cocaine abuse study Association for Behavior and Cognitive Therapies - Member Obsessive Compulsive Foundation - Professional member McLean Hospital - Associate Attending Psychologist"
Gail Marsh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
"I am a warm, accepting, and experienced therapist in practice for the past 30+ years. Often, clients come in with a recent loss or may be stuck in patterns that are no longer working. I can provide an objective voice to help achieve a clear understanding of what is getting in the way of meeting life goals. Together we work on new approaches to create lasting change. I welcome feedback and keep up with the latest methods and research.If you feel my skill set does not match your needs, I would try to help you find more options."
Sleep or Insomnia
(617) 648-5925
Verified
View
Sleep or Insomnia
"I am a warm, accepting, and experienced therapist in practice for the past 30+ years. Often, clients come in with a recent loss or may be stuck in patterns that are no longer working. I can provide an objective voice to help achieve a clear understanding of what is getting in the way of meeting life goals. Together we work on new approaches to create lasting change. I welcome feedback and keep up with the latest methods and research.If you feel my skill set does not match your needs, I would try to help you find more options."

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 02459 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 02459 or therapists who specialize in sleep in 02459, or simply a 02459 sleep therapist, can help. Likewise, insomnia specialists in 02459 or therapists who specialize in insomnia in 02459, or simply 02459 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 02459 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 02459 you'll find that most therapists are trained in marriage counseling or couples counseling in 02459 and couples therapy. And they welcome families for family counseling in 02459 or family therapy in 02459.