Therapists in Chesterfield, MO

Photo of Erin Selover, Licensed Professional Counselor in Chesterfield, MO
Erin Selover
Licensed Professional Counselor, MA, LPC
Verified Verified
Chesterfield, MO 63017  (Online Only)
Not accepting new clients
I believe that we all have a source of strength and wisdom within, and sometimes the difficulties and challenges of life can cause us to feel separate from this. I love helping my clients realize they have this space within, discussing ways they can access it, and giving them additional tools to strengthen their ability to live their lives with confidence and a deeper sense of calm and trust. Life no doubt presents situations and relationships that can provoke anxiety, worry, anger, and many other strong emotions. I validate my client's concerns while also helping them overcome their adversities.
I believe that we all have a source of strength and wisdom within, and sometimes the difficulties and challenges of life can cause us to feel separate from this. I love helping my clients realize they have this space within, discussing ways they can access it, and giving them additional tools to strengthen their ability to live their lives with confidence and a deeper sense of calm and trust. Life no doubt presents situations and relationships that can provoke anxiety, worry, anger, and many other strong emotions. I validate my client's concerns while also helping them overcome their adversities.
(636) 782-3490 View (636) 782-3490
Photo of Leigh Anne Randa, Psychologist in Chesterfield, MO
Leigh Anne Randa
Psychologist, PhD
Verified Verified
Chesterfield, MO 63017
Hello! My name is Dr. Leigh Anne Randa, PhD. I am a multiply licensed Clinical Psychologist with active licenses in Missouri, Kansas, Arizona and Oregon. I believe each of my clients is unique and deserves a personalized approach to treatment that honors their preferences and needs balanced with clinical expertise. My goal is to tailor interventions that work with the very real constraints of time and finances that exist in our hectic modern culture. I am experienced and happy to help you from single session brief intervention to long term treatment for serious mental health concerns.
Hello! My name is Dr. Leigh Anne Randa, PhD. I am a multiply licensed Clinical Psychologist with active licenses in Missouri, Kansas, Arizona and Oregon. I believe each of my clients is unique and deserves a personalized approach to treatment that honors their preferences and needs balanced with clinical expertise. My goal is to tailor interventions that work with the very real constraints of time and finances that exist in our hectic modern culture. I am experienced and happy to help you from single session brief intervention to long term treatment for serious mental health concerns.
(314) 408-6299 View (314) 408-6299
Photo of Rachel Groom, Licensed Professional Counselor in Chesterfield, MO
Rachel Groom
Licensed Professional Counselor, MA, LPC
Verified Verified
Chesterfield, MO 63017
Over the last nine years, it has been my privilege to walk with people through difficult seasons of life. I have experience working with both women and youth struggling with a variety of life challenges including the battle with depression, low self-image, anxiety, addiction, the devastating consequences of abuse, the function of self-harm, the impact of family of origin issues, the emotional and relational consequences of divorce, and the strain of life transitions. I am incredibly grateful for the gift of walking with women and teens down the difficult path that leads to healing.
Over the last nine years, it has been my privilege to walk with people through difficult seasons of life. I have experience working with both women and youth struggling with a variety of life challenges including the battle with depression, low self-image, anxiety, addiction, the devastating consequences of abuse, the function of self-harm, the impact of family of origin issues, the emotional and relational consequences of divorce, and the strain of life transitions. I am incredibly grateful for the gift of walking with women and teens down the difficult path that leads to healing.
(636) 266-4671 View (636) 266-4671
Photo of Samantha Lybarger, Licensed Professional Counselor in Chesterfield, MO
Samantha Lybarger
Licensed Professional Counselor, MAC, LPC
Verified Verified
1 Endorsed
Chesterfield, MO 63017
Safety, trust, and empathy are foundational to any counseling relationship. As a professional who has also experienced trauma in her own life, I understand not only that foundation, but also the deep pain that comes with indescribable hurt. Many times, those who have experienced painful events, are unable to find the words to describe it. This is where I am able to help. I can bring peace, when the pain is too much for words. Your story is beautiful, and there is hope.
Safety, trust, and empathy are foundational to any counseling relationship. As a professional who has also experienced trauma in her own life, I understand not only that foundation, but also the deep pain that comes with indescribable hurt. Many times, those who have experienced painful events, are unable to find the words to describe it. This is where I am able to help. I can bring peace, when the pain is too much for words. Your story is beautiful, and there is hope.
(636) 789-1620 View (636) 789-1620
Photo of Luke Calvin, Licensed Professional Counselor in Chesterfield, MO
Luke Calvin
Licensed Professional Counselor, MA, LPC, MDiv
Verified Verified
1 Endorsed
Chesterfield, MO 63017
In my ten years as a counselor, it's been my privilege to care for men, teens, and couples wrestling with depression, stress, and anxiety; addiction (drugs and alcohol; gambling; sexual...); the grief involved with divorce; the struggles associated with life's transitions; difficulties in school and relationships; and family conflict. My hope is that the men and women I talk to would be able to experience intimacy in their relationships, fullness of life, and find success in their daily lives.
In my ten years as a counselor, it's been my privilege to care for men, teens, and couples wrestling with depression, stress, and anxiety; addiction (drugs and alcohol; gambling; sexual...); the grief involved with divorce; the struggles associated with life's transitions; difficulties in school and relationships; and family conflict. My hope is that the men and women I talk to would be able to experience intimacy in their relationships, fullness of life, and find success in their daily lives.
(636) 333-5178 View (636) 333-5178
Photo of Richard Hinchsliff, Counselor in Chesterfield, MO
Richard Hinchsliff
Counselor, MAC, LPC
Verified Verified
Chesterfield, MO 63017
If you find yourself in the midst of profound darkness, I would love to help you reclaim your life, however I see clients with a wide variety of troubles. I enjoy meeting with adults who find themselves deconstructing their trauma, family dynamics, spirituality, and/or grief. I also enjoy meeting with young adults through their late teens and twenties as they navigate many life transitions which require some extra guidance and compassion. Along with trauma care, I see clients struggling with depression, anxiety, abuse (sexual, physical, psychological/emotional, and spiritual), emotional turmoil, addiction, and mental illnesses.
If you find yourself in the midst of profound darkness, I would love to help you reclaim your life, however I see clients with a wide variety of troubles. I enjoy meeting with adults who find themselves deconstructing their trauma, family dynamics, spirituality, and/or grief. I also enjoy meeting with young adults through their late teens and twenties as they navigate many life transitions which require some extra guidance and compassion. Along with trauma care, I see clients struggling with depression, anxiety, abuse (sexual, physical, psychological/emotional, and spiritual), emotional turmoil, addiction, and mental illnesses.
(636) 622-6897 View (636) 622-6897
Photo of Allison Shipley, Marriage & Family Therapist in Chesterfield, MO
Allison Shipley
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Chesterfield, MO 63017
Despite what's happening in the world today, our mental health is VITAL to helping our immune system and overall functioning! I welcome you in taking the first step to health and healing. Every person and family is unique and all can face challenges. I am a licensed Marriage and Family Therapist am trained in Family Systems therapy, which specifically treats the family as one unit, acknowledging that all individuals' actions affect each other collectively.
Despite what's happening in the world today, our mental health is VITAL to helping our immune system and overall functioning! I welcome you in taking the first step to health and healing. Every person and family is unique and all can face challenges. I am a licensed Marriage and Family Therapist am trained in Family Systems therapy, which specifically treats the family as one unit, acknowledging that all individuals' actions affect each other collectively.
(314) 403-7571 View (314) 403-7571
Photo of Laurie Watkins, Licensed Professional Counselor in Chesterfield, MO
Laurie Watkins
Licensed Professional Counselor, LPC, LCPC
Verified Verified
Chesterfield, MO 63005
I am interested in helping people find their way along their personal journey. I enjoy working with adults, couples and adolescents. My approach is gentle and supportive. My theory focuses on using a combination of Psychodynamic Theory, Cognitive Behavioral and Insight oriented therapies. I have practiced in the field for 30 years. My first profession was Recreation Therapy an now Psychodynamic Therapist. I am licensed in both Illinois and Missouri. I look forward to meeting you.
I am interested in helping people find their way along their personal journey. I enjoy working with adults, couples and adolescents. My approach is gentle and supportive. My theory focuses on using a combination of Psychodynamic Theory, Cognitive Behavioral and Insight oriented therapies. I have practiced in the field for 30 years. My first profession was Recreation Therapy an now Psychodynamic Therapist. I am licensed in both Illinois and Missouri. I look forward to meeting you.
(314) 227-9809 View (314) 227-9809
Photo of Brittany Pierson, Licensed Clinical Professional Counselor in Chesterfield, MO
Brittany Pierson
Licensed Clinical Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Chesterfield, MO 63005
Waitlist for new clients
Everyone needs help sometimes. We use the resources, strategies, and supports that we have to work through the difficult times in life, but can reach the point where we need something more to face the challenges that we're up against. If you have reached a point where the burden has become too great, know that you're not alone. My goal is to walk with you, offering hope, healing and strategies to face the challenges that you’re up against. You are worthy of more, and there is no better time to seek help.
Everyone needs help sometimes. We use the resources, strategies, and supports that we have to work through the difficult times in life, but can reach the point where we need something more to face the challenges that we're up against. If you have reached a point where the burden has become too great, know that you're not alone. My goal is to walk with you, offering hope, healing and strategies to face the challenges that you’re up against. You are worthy of more, and there is no better time to seek help.
(314) 207-3748 View (314) 207-3748
Photo of Tim Dalaviras, Licensed Professional Counselor in Chesterfield, MO
Tim Dalaviras
Licensed Professional Counselor, PhD, LPC
Verified Verified
Chesterfield, MO 63017
I am accepting new clients. I've provided and supervised Mental Health (MH) and Substance Use counseling services for over 25 years in a variety of settings with all age groups. My experience and training has convinced me of several things - relationships define our sense of self; we look to our relationships for comfort and safety; Mental Wellness encompasses a Mind, Body and Spirit approach. I believe successful counseling is a commitment to create a place that allows each person to communicate their needs at a more genuine level and practice more effective ways of relating to others and taking an active role in one's health.
I am accepting new clients. I've provided and supervised Mental Health (MH) and Substance Use counseling services for over 25 years in a variety of settings with all age groups. My experience and training has convinced me of several things - relationships define our sense of self; we look to our relationships for comfort and safety; Mental Wellness encompasses a Mind, Body and Spirit approach. I believe successful counseling is a commitment to create a place that allows each person to communicate their needs at a more genuine level and practice more effective ways of relating to others and taking an active role in one's health.
(314) 860-8687 View (314) 860-8687
Photo of Ellie de Lucca, Pre-Licensed Professional in Chesterfield, MO
Ellie de Lucca
Pre-Licensed Professional, MA, PLMFT, EFT-A
Verified Verified
2 Endorsed
Chesterfield, MO 63017
Most distressed couples that come to see me usually present difficulty being responsive to their partners. My focus in a session is to structure a safe environment for individuals to take a step back, identify their interaction cycle, and feel comfortable expressing their most vulnerable feelings to their loved-ones, leading to new and positive interactions. By increasing the emotional responsiveness within the system, members won't unwillingly push others away in their attempts to be closer.
Most distressed couples that come to see me usually present difficulty being responsive to their partners. My focus in a session is to structure a safe environment for individuals to take a step back, identify their interaction cycle, and feel comfortable expressing their most vulnerable feelings to their loved-ones, leading to new and positive interactions. By increasing the emotional responsiveness within the system, members won't unwillingly push others away in their attempts to be closer.
(314) 947-4374 View (314) 947-4374
Photo of St. Louis Marriage Therapy, LLC, Marriage & Family Therapist in Chesterfield, MO
St. Louis Marriage Therapy, LLC
Marriage & Family Therapist, MEd, LMFT, AASECT
Verified Verified
2 Endorsed
Chesterfield, MO 63017
I love working with best friends who are trying to get their sexual spark back. Many of my clients have been together for years and actually get along pretty well. They have good communication, they are partnered well and they treat each other with respect. However, they struggle to want to have sex with one another. They love each other and enjoy each other's time, but they struggle to take sexual chances, try new things and have fun in the bedroom. They essentially have "friend zoned" each other. My work is to help give these couples that special nudge to make sex a priority and enjoy sex again as a team.
I love working with best friends who are trying to get their sexual spark back. Many of my clients have been together for years and actually get along pretty well. They have good communication, they are partnered well and they treat each other with respect. However, they struggle to want to have sex with one another. They love each other and enjoy each other's time, but they struggle to take sexual chances, try new things and have fun in the bedroom. They essentially have "friend zoned" each other. My work is to help give these couples that special nudge to make sex a priority and enjoy sex again as a team.
(314) 403-1960 View (314) 403-1960
Photo of Nichole Oliver, Licensed Professional Counselor in Chesterfield, MO
Nichole Oliver
Licensed Professional Counselor, LPC, NCC, NPT-C, DAAETS
Verified Verified
18 Endorsed
Chesterfield, MO 63005
As an Integrative Therapist, I bring together the whole person- emotional, cognitive, behavioral, physiological, and spiritual dimensions of each individual client for lasting change. Incorporating practical neuroscience to improve neurobiology, emotional regulation, calming the mind & body, and reducing anxiety and fear. Bridging the gap between where you are today and your best-authentic self. Helping clients reduce and eliminate traumatic memories, automatic negative thoughts, rumination, patterns of self-defeating behaviors, and subconscious mechanisms is the primary goal. Mind-body therapy for lasting change!
As an Integrative Therapist, I bring together the whole person- emotional, cognitive, behavioral, physiological, and spiritual dimensions of each individual client for lasting change. Incorporating practical neuroscience to improve neurobiology, emotional regulation, calming the mind & body, and reducing anxiety and fear. Bridging the gap between where you are today and your best-authentic self. Helping clients reduce and eliminate traumatic memories, automatic negative thoughts, rumination, patterns of self-defeating behaviors, and subconscious mechanisms is the primary goal. Mind-body therapy for lasting change!
(314) 551-9221 View (314) 551-9221
Photo of Brenda Lee Casey, Clinical Social Work/Therapist in Chesterfield, MO
Brenda Lee Casey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chesterfield, MO 63017  (Online Only)
Waitlist for new clients
Are there times when you feel over-whelmed, or perhaps 'stuck' in your current situation? Would you like to learn how to positively cope with issues of anxiety, depression, anger management or life transitions? Ms. Casey is a non-judgmental, cognitive behavioral therapist with an extensive background in empowering clients. Brenda believes in utilizing a holistic point of view where all aspects of your current life are taken into consideration when designing your treatment plan. Sessions are geared toward forward movement through positive rephrasing of thoughts and encouraging behavioral changes through practice and repetition.
Are there times when you feel over-whelmed, or perhaps 'stuck' in your current situation? Would you like to learn how to positively cope with issues of anxiety, depression, anger management or life transitions? Ms. Casey is a non-judgmental, cognitive behavioral therapist with an extensive background in empowering clients. Brenda believes in utilizing a holistic point of view where all aspects of your current life are taken into consideration when designing your treatment plan. Sessions are geared toward forward movement through positive rephrasing of thoughts and encouraging behavioral changes through practice and repetition.
(636) 484-2733 View (636) 484-2733
Photo of abt counseling services, LLC, Clinical Social Work/Therapist in Chesterfield, MO
abt counseling services, LLC
Clinical Social Work/Therapist, RN, MSW, LCSW
Verified Verified
Chesterfield, MO 63005
We all experience some level of depression, anxiety, stress, and/or feelings of low self-worth at some point in our lives. It can feel lonely and isolating. We may have difficulty feeling joy, purpose, connection, and fulfillment. We crave to be understood and find self-love and love from others. Healing can start with our relationship as client and therapist. Together we will build a safe space for you to meet your fears and rediscover yourself, your needs and wants. You can feel empowered to share with confidence
We all experience some level of depression, anxiety, stress, and/or feelings of low self-worth at some point in our lives. It can feel lonely and isolating. We may have difficulty feeling joy, purpose, connection, and fulfillment. We crave to be understood and find self-love and love from others. Healing can start with our relationship as client and therapist. Together we will build a safe space for you to meet your fears and rediscover yourself, your needs and wants. You can feel empowered to share with confidence
(636) 791-4578 View (636) 791-4578
Photo of Lori Seulean, Licensed Professional Counselor in Chesterfield, MO
Lori Seulean
Licensed Professional Counselor, LPC
Verified Verified
Chesterfield, MO 63017
Lori Seulean, LPC is a Licensed Professional Counselor in Missouri. As a therapist, she specializes in marital, family, Trauma, PTSD, depression, anxiety, addiction, and women's empowerment. Lori specializes in showing people how to live passionately! Her goal is to work with the WHOLE person and to teach how to love and live life to the fullest. Lori works with couples, individuals, teens, and children. "Do you ever feel like you are stuck in a rut? Let's work through what is keeping you there and put you on the path of having and living a passionate life.
Lori Seulean, LPC is a Licensed Professional Counselor in Missouri. As a therapist, she specializes in marital, family, Trauma, PTSD, depression, anxiety, addiction, and women's empowerment. Lori specializes in showing people how to live passionately! Her goal is to work with the WHOLE person and to teach how to love and live life to the fullest. Lori works with couples, individuals, teens, and children. "Do you ever feel like you are stuck in a rut? Let's work through what is keeping you there and put you on the path of having and living a passionate life.
(314) 887-5795 View (314) 887-5795
Photo of Harmony Counseling, LLC, Licensed Professional Counselor in Chesterfield, MO
Harmony Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Chesterfield, MO 63017
Waitlist for new clients
Children, youth, and young adults sometimes have difficulty coping with stress, school, or family changes. Sometimes children and teens experience adversity that impacts their everyday functioning. In addition, emotional or behavioral difficulties in children can impact the parent-child relationship and place strain on the family. Navigating parenthood can be a challenge during these times. Compassionate, collaborative, and culturally aware counseling services with Harmony Counseling, can help children and families strengthen relationships and heal from difficult experiences.
Children, youth, and young adults sometimes have difficulty coping with stress, school, or family changes. Sometimes children and teens experience adversity that impacts their everyday functioning. In addition, emotional or behavioral difficulties in children can impact the parent-child relationship and place strain on the family. Navigating parenthood can be a challenge during these times. Compassionate, collaborative, and culturally aware counseling services with Harmony Counseling, can help children and families strengthen relationships and heal from difficult experiences.
(314) 582-5786 View (314) 582-5786
Photo of Lara Haas in Chesterfield, MO
Lara Haas
LMSW, CPPC
Verified Verified
Chesterfield, MO 63005
Whether you are an individual, parenting pair, or family looking to pursue personal goals, navigate a transition, find greater meaning and joy, help a loved one, improve communication, or strengthen relationships, you've come to the right place! My practice offers life, parent, and relationship coaching for all ages-youth, adolescents, and adults. During my 25+ years in education, social work, and coaching, I have helped hundreds of individuals and families live happier, more fulfilling lives. Coaching is a collaboration, and I can't wait to work with you. So, summon your confidence and motivation and let's get to work!
Whether you are an individual, parenting pair, or family looking to pursue personal goals, navigate a transition, find greater meaning and joy, help a loved one, improve communication, or strengthen relationships, you've come to the right place! My practice offers life, parent, and relationship coaching for all ages-youth, adolescents, and adults. During my 25+ years in education, social work, and coaching, I have helped hundreds of individuals and families live happier, more fulfilling lives. Coaching is a collaboration, and I can't wait to work with you. So, summon your confidence and motivation and let's get to work!
(314) 936-2594 View (314) 936-2594
Photo of Joanne Lee Graham, Licensed Professional Counselor in Chesterfield, MO
Joanne Lee Graham
Licensed Professional Counselor, MA, LPC, AACC
Verified Verified
Chesterfield, MO 63017  (Online Only)
I have 24+ years of experience counseling and consulting in MO and TX in private practice and a background as an RN for 10 years . I enjoy working with children, teens and adults with anxiety, PTSD, OCD, phobias, trauma and abuse, especially women in abusive environments. I work compassionately with those who are grieving, depressed and/or have chronic pain. Clients needing couple's therapy, family therapy or parenting issues would also benefit. I am certified in EMDR therapy which can also shorten time in therapy for many clients. Please call or email me for a free 15 minute over the phone consultation with any questions.
I have 24+ years of experience counseling and consulting in MO and TX in private practice and a background as an RN for 10 years . I enjoy working with children, teens and adults with anxiety, PTSD, OCD, phobias, trauma and abuse, especially women in abusive environments. I work compassionately with those who are grieving, depressed and/or have chronic pain. Clients needing couple's therapy, family therapy or parenting issues would also benefit. I am certified in EMDR therapy which can also shorten time in therapy for many clients. Please call or email me for a free 15 minute over the phone consultation with any questions.
(636) 735-7151 View (636) 735-7151
Photo of Leah Laramie, Pre-Licensed Professional in Chesterfield, MO
Leah Laramie
Pre-Licensed Professional, CIT
Verified Verified
1 Endorsed
Chesterfield, MO 63017
I am accepting new clients and treat adults, adolescents, and teens. You're in the right place if you're struggling with your relationship with food, body image, and overall distress/depression/anxiety. From a Health At Every Size approach, we can work together to create space for your complicated emotions and experiences. Maybe you have trouble looking at pictures of yourself or don’t do things you might love because of your body size. You might think the only way to happiness is to exist in a smaller or different body. You probably learned these messages when you were very young - and you are ready for change.
I am accepting new clients and treat adults, adolescents, and teens. You're in the right place if you're struggling with your relationship with food, body image, and overall distress/depression/anxiety. From a Health At Every Size approach, we can work together to create space for your complicated emotions and experiences. Maybe you have trouble looking at pictures of yourself or don’t do things you might love because of your body size. You might think the only way to happiness is to exist in a smaller or different body. You probably learned these messages when you were very young - and you are ready for change.
(314) 886-7846 View (314) 886-7846

See more therapy options for Chesterfield

How does your Therapist compare?

Number of Therapists in Chesterfield, MO

200+

Average cost per session

$130

Therapists in Chesterfield, MO who prioritize treating:

97% Anxiety
90% Depression
82% Relationship Issues
77% Self Esteem
73% Coping Skills
70% Stress
65% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

88% UnitedHealthcare UHC | UBH
77% Aetna
68% Cigna and Evernorth

How Therapists in Chesterfield, MO see their clients

78% In Person and Online
22% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chesterfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.