Photo of Skyler Segal - Skyler Segal - Young Adults, Anxiety, Trauma, Licensed Social Worker, LSW
Skyler Segal - Young Adults, Anxiety, Trauma
Licensed Social Worker, LSW
Email Us
or
Email Us

Skyler Segal - Young Adults, Anxiety, Trauma

Licensed Social Worker, LSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (201) 676-8983
Photo of Skyler Segal - Skyler Segal - Young Adults, Anxiety, Trauma, Licensed Social Worker, LSW
Available both in-person and online
Hackensack, NJ 07601
Skyler Segal is a Licensed Social Worker (LSW) providing therapy to teens and adults. She received her Master of Social Work from Montclair State University with a concentration in Children, Youth, and Families. Skyler has a passion for helping others realize their full potential. She has experience with anxiety, depression, life transitions, trauma, stress, and self-esteem challenges. Using a person-centered-approach, she believes therapy should be a collaborative space where clients feel heard, supported, and empowered to build meaningful change at their own pace.
Her therapeutic approach draws from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy, strengths-based interventions, and trauma-informed care. She tailors treatment to each client's unique goals and values while creating a warm, nonjudgmental environment where growth feels possible.
Whether you're navigating a major life transition, feeling overwhelmed by anxiety, or simply looking for greater clarity and confidence, Skyler strives to help clients develop practical tools, deepen self-understanding, and create lasting change both inside and outside of therapy.
Take the first step to help. Call or Skyler Segal - Young Adults, Anxiety, Trauma now - (201) 676-8983

Practice at a Glance

Available both in-person and online

Hackensack, NJ 07601

(201) 676-8983

Paramus, NJ 07653

Website
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Skyler Segal - Young Adults, Anxiety, Trauma
Let's Connect (201) 676-8983
Photo of Skyler Segal - Skyler Segal - Young Adults, Anxiety, Trauma, Licensed Social Worker, LSW

Practice at a Glance

Available both in-person and online

Hackensack, NJ 07601

(201) 676-8983

Paramus, NJ 07653

Website
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Skyler Segal - Young Adults, Anxiety, Trauma

Finances

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Ambetter
  • AmeriHealth
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Horizon Blue Cross and Blue Shield
  • Magellan
  • Medicaid
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
  • Wellpoint | Amerigroup
Photo of Skyler Segal - Skyler Segal - Young Adults, Anxiety, Trauma, Licensed Social Worker, LSW
Skyler Segal - Young Adults, Anxiety, Trauma
Licensed Social Worker, LSW
Check fees and, if listed, ask to verify your insurance coverage. or (201) 676-8983
Photo of Skyler Segal - Skyler Segal - Young Adults, Anxiety, Trauma, Licensed Social Worker, LSW
Skyler Segal - Young Adults, Anxiety, Trauma
Licensed Social Worker, LSW
Check fees and, if listed, ask to verify your insurance coverage. or (201) 676-8983

Qualifications

    Licensed Social Worker: Skyler Segal

  • Verified by Psychology Today Licensed by State of New Jersey / 44SL07467300 Skyler Segal
Photo of Skyler Segal - Skyler Segal - Young Adults, Anxiety, Trauma, Licensed Social Worker, LSW
Skyler Segal - Young Adults, Anxiety, Trauma
Licensed Social Worker, LSW
Feel free to ask about qualifications and training experience. or (201) 676-8983
Photo of Skyler Segal - Skyler Segal - Young Adults, Anxiety, Trauma, Licensed Social Worker, LSW
Skyler Segal - Young Adults, Anxiety, Trauma
Licensed Social Worker, LSW
Feel free to ask about qualifications and training experience. or (201) 676-8983

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Depression
  • Emotional Disturbance
  • Emotional Regulation
  • Family Conflict
  • Grief
  • Internet Addiction
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Teen Violence
  • Trauma and PTSD
Photo of Skyler Segal - Skyler Segal - Young Adults, Anxiety, Trauma, Licensed Social Worker, LSW
Skyler Segal - Young Adults, Anxiety, Trauma
Licensed Social Worker, LSW
Do these issues align with your needs? or (201) 676-8983
Photo of Skyler Segal - Skyler Segal - Young Adults, Anxiety, Trauma, Licensed Social Worker, LSW
Skyler Segal - Young Adults, Anxiety, Trauma
Licensed Social Worker, LSW
Do these issues align with your needs? or (201) 676-8983


Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Skyler Segal - Skyler Segal - Young Adults, Anxiety, Trauma, Licensed Social Worker, LSW
Skyler Segal - Young Adults, Anxiety, Trauma
Licensed Social Worker, LSW
Ask about what different forms of therapy will be like. or (201) 676-8983
Photo of Skyler Segal - Skyler Segal - Young Adults, Anxiety, Trauma, Licensed Social Worker, LSW
Skyler Segal - Young Adults, Anxiety, Trauma
Licensed Social Worker, LSW
Ask about what different forms of therapy will be like. or (201) 676-8983

Location

Primary Location

Hackensack, NJ 07601

(201) 676-8983

Additional Location

Paramus, NJ 07653

(201) 676-8983
Photo of Skyler Segal - Skyler Segal - Young Adults, Anxiety, Trauma, Licensed Social Worker, LSW
Skyler Segal - Young Adults, Anxiety, Trauma
Licensed Social Worker, LSW
Take the first step to help. Call now - (201) 676-8983
Photo of Skyler Segal - Skyler Segal - Young Adults, Anxiety, Trauma, Licensed Social Worker, LSW
Skyler Segal - Young Adults, Anxiety, Trauma
Licensed Social Worker, LSW
Take the first step to help. Call now - (201) 676-8983