
Location
About
Are you feeling dissatisfied with your life or your relationships? Do you often feel stuck, drained, and overwhelmed and not sure what to do to make it better? I specialize in helping teens and young adults that are facing stressors in their life. My goal is to create a safe place to process through these feelings and challenges to help you find happiness and solutions. I have experience working with individuals to overcome anxiety, depression, low self-esteem, relationship conflict, stress, adjustment issues, and self-harm.
I approach each person's situation as unique and tailor my counseling approach according to each individual's needs. I offer nonjudgemental support as together we address various issues and coping skills. I have a passion for empowering individuals to reach their full potential in their lives.
We all experience hardships and difficulties in life, but you don't have to go through it alone. Feel free to contact me with any questions you may have about counseling and how it can help you find peace and happiness in your life.
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Call or Email Skylar Strait Wisdom for a free 15 minute consultation now - (806) 576-4900
Finances
- Cost per Session: $125 - $150
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Anthem
- BlueCross and BlueShield
- Magellan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 8 Years
- License: Texas / 73117
- School: Texas Tech University
- Year Graduated: 2014
Additional Credentials
- Certificate: National Board for Certified Counselors, Inc. / 807132
- Certificate Date: 2017
Location
Specialties
- Relationship Issues
- Anxiety
- Self Esteem
Issues
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Coaching
- Peer Relationships
- Self-Harming
- Stress
- Suicidal Ideation
- Teen Issues
- Young Adult Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Faith:
Christian
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 18 May 2022