Skylar Strait
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (806) 340-0446
Are you a teen or young adult struggling with high stress and anxiety because the expectations for yourself or from others seem hard to reach at times? The fear of failure and the self-criticism in your mind drive your every move and sometimes make following your dreams seem impossible. You often feel like you are never good enough and fear that you will disappoint yourself or others. Looking back, you may have always felt this way and are tired of feeling dissatisfied with your efforts.
Our mindset can often prevent us from achieving our goals. Working together, we can address the unhelpful thoughts that hold you back from feeling happy in life without compromising your successes. Together, we can develop healthy coping mechanisms that will reduce your anxiety, help you make confident decisions, and let you lead a satisfying life.
Reaching out for help is a sign of strength. You're strong enough to admit you don't have all the answers, and you are ready to take the steps necessary to overcome the fears holding you back from your full potential. Don't put your happiness on hold any longer! Contact me today to see how I can help you find peace and happiness in your life.
Take the first step to help. Call or Email Skylar Strait Wisdom now - (806) 340-0446
Let's Connect (806) 340-0446
Finances
Fees
- Individual Sessions $130
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Magellan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Skylar Strait Wisdom
Licensed Professional Counselor, MEd, LPC-S, NCC
Email me or call with questions - (806) 340-0446
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 73117 Skylar Strait Wisdom
- In Practice for 12 years
- Attended Texas Tech University, Graduated 2014
- Certificate from National Board for Certified Counselors, Inc. 807132 / 2017
Education and Years In Practice
Additional Credentials
Skylar Strait Wisdom
Licensed Professional Counselor, MEd, LPC-S, NCC
Email me or call with questions - (806) 340-0446
Specialties and Expertise
Top Specialties
- Teen and Young Adult Issues
- Stress
- Relationship Issues
Expertise
- Anxiety
- Codependency
- Coping Skills
- Family Conflict
- Life Coaching
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Perfectionism
- Self Esteem
- Thinking Disorders
Skylar Strait Wisdom
Licensed Professional Counselor, MEd, LPC-S, NCC
Do these issues align with your needs? Email or (806) 340-0446
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Skylar Strait Wisdom
Licensed Professional Counselor, MEd, LPC-S, NCC
Ask about what different forms of therapy will be like. Email or (806) 340-0446
Location
Primary Location
The Garden Therapy & Wellness
4031 112th St.
Lubbock, TX 79423
(806) 340-0446Email Me
Nearby Areas
Skylar Strait Wisdom
Licensed Professional Counselor, MEd, LPC-S, NCC
Take the first step to help. Call now - (806) 340-0446