Photo of Skylar Kelly Sandel, Licensed Professional Counselor, LPC
Skylar Kelly Sandel
Licensed Professional Counselor, LPC
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Skylar Kelly Sandel

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (860) 390-5099
Photo of Skylar Kelly Sandel, Licensed Professional Counselor, LPC
Available both in-person and online
166 Albany Tpke Suite 4B Canton, CT 06019
Life can feel especially heavy when you’re carrying the weight of past trauma, navigating relationship challenges, facing low self-worth, or moving through a major transition. If you’re feeling overwhelmed, stuck, or disconnected, you’re not alone—and you don’t have to go through it alone. I offer a warm, empathetic space where your story is heard, your experiences are honored, and healing can begin.
My holistic, client-centered approach honors the mind-body-emotion connection. I tailor sessions to your unique needs using evidence-based practices and specialized training in Accelerated Resolution Therapy (ART), helping you heal and build resilience while honoring your lived experience.
Whether you’re working through long-standing pain or navigating a new season of life, our work together will focus on building clarity, resilience, and inner strength. Healing is not one-size-fits-all. I’m here to support you with compassion, presence, and personalized care—so you can reconnect with yourself and move forward with peace and confidence.
Take the first step to help. Call or Skylar Kelly Sandel now - (860) 390-5099

My Practice at a Glance

Available both in-person and online

166 Albany Tpke

Suite 4B

Canton, CT 06019 map

(860) 390-5099
My website
I offer sessions Tuesday through Thursday in a calming office environment, using an empathetic approach to guide your therapeutic process.
I specialize in Trauma and PTSD, Relationship Issues and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (860) 390-5099
Photo of Skylar Kelly Sandel, Licensed Professional Counselor, LPC

My Practice at a Glance

Available both in-person and online

166 Albany Tpke

Suite 4B

Canton, CT 06019 map

(860) 390-5099
My website
I offer sessions Tuesday through Thursday in a calming office environment, using an empathetic approach to guide your therapeutic process.
I specialize in Trauma and PTSD, Relationship Issues and Anxiety 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • ConnectiCare
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept Optum/United insurances. For private pay options I provide a super bill that can be submitted to insurance for out of network benefits on a monthly basis.
Photo of Skylar Kelly Sandel, Licensed Professional Counselor, LPC
Skylar Kelly Sandel
Licensed Professional Counselor, LPC
or call with questions - (860) 390-5099
"
I accept Optum/United insurances. For private pay options I provide a super bill that can be submitted to insurance for out of network benefits on a monthly basis.
Photo of Skylar Kelly Sandel, Licensed Professional Counselor, LPC
Skylar Kelly Sandel
Licensed Professional Counselor, LPC
or call with questions - (860) 390-5099

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 4968 Skylar Kelly Sandel
  • Additional Credentials

  • Degree/Diploma from Fairfield University M.A. Applied Psychology / 2014
"
I am advanced trained in Accelerated Resolution Therapy (ART) which can resolve symptoms in a little as 1-3 sessions.
Photo of Skylar Kelly Sandel, Licensed Professional Counselor, LPC
Skylar Kelly Sandel
Licensed Professional Counselor, LPC
or call with questions - (860) 390-5099
"
I am advanced trained in Accelerated Resolution Therapy (ART) which can resolve symptoms in a little as 1-3 sessions.
Photo of Skylar Kelly Sandel, Licensed Professional Counselor, LPC
Skylar Kelly Sandel
Licensed Professional Counselor, LPC
or call with questions - (860) 390-5099

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Anxiety

Expertise

  • Anger Management
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • First Responders
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • Self Esteem
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Thinking Disorders
  • Women's Issues
"
Welcome! My therapeutic approach is rooted in empathy, honesty, and collaboration. I aim to create a supportive, judgment-free space while offering direct feedback and gently challenging unhelpful patterns. Together, we'll work toward meaningful insight, growth, and change at a pace that respects where you are, but keeps an eye on where you want to be.
Photo of Skylar Kelly Sandel, Licensed Professional Counselor, LPC
Skylar Kelly Sandel
Licensed Professional Counselor, LPC
or call with questions - (860) 390-5099
"
Welcome! My therapeutic approach is rooted in empathy, honesty, and collaboration. I aim to create a supportive, judgment-free space while offering direct feedback and gently challenging unhelpful patterns. Together, we'll work toward meaningful insight, growth, and change at a pace that respects where you are, but keeps an eye on where you want to be.
Photo of Skylar Kelly Sandel, Licensed Professional Counselor, LPC
Skylar Kelly Sandel
Licensed Professional Counselor, LPC
or call with questions - (860) 390-5099

4 Endorsements

Andrew Matusiak
Andrew Matusiak
Clinical Social Work/TherapistMSWLCSW
Skylar is exceptional in diagnostic work and quickly determining the issues that are causing a client to remain trapped in negative cycles. Her years of crisis background enable her to present with calmness and precision found in a seasoned clinician.
Leanne K Roberts
Leanne K Roberts
Clinical Social Work/TherapistLCSW
Skylar is a highly skilled and compassionate therapist who is also trained in Accelerated Resolution Therapy and brings a profound understanding of the complexities of trauma. We are excited to have her joining us at Beyond Rooted LLC!
Jaymie Naclerio
Jaymie Naclerio
Licensed Professional CounselorMSLPC
Skylar is an exceptional LPC with expertise in trauma and diagnostic assessment. She creates a supportive environment and delivers transformative care, making her an invaluable resource for clients navigating complex psychological challenges.
Samantha Chabre
Samantha Chabre
Clinical Social Work/TherapistLCSW
I highly recommend Skylar as a compassionate and skilled trauma therapist. She brings deep clinical insight and a grounded, empathetic presence to the therapeutic relationship. With a strong understanding of how trauma impacts the mind.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Culturally Sensitive
  • Eclectic
  • Strength-Based
  • Trauma Focused
"
I use an eclectic therapeutic approach that integrates cognitive behavioral therapy (CBT), psychodynamic theory, person-centered techniques, and accelerated resolution therapy (ART) to meet each individual's unique needs. This blended method supports a more comprehensive and personalized form of care.
Photo of Skylar Kelly Sandel, Licensed Professional Counselor, LPC
Skylar Kelly Sandel
Licensed Professional Counselor, LPC
or call with questions - (860) 390-5099
"
I use an eclectic therapeutic approach that integrates cognitive behavioral therapy (CBT), psychodynamic theory, person-centered techniques, and accelerated resolution therapy (ART) to meet each individual's unique needs. This blended method supports a more comprehensive and personalized form of care.
Photo of Skylar Kelly Sandel, Licensed Professional Counselor, LPC
Skylar Kelly Sandel
Licensed Professional Counselor, LPC
or call with questions - (860) 390-5099

Location

Primary Location

166 Albany Tpke

Suite 4B

Canton, CT 06019

(860) 390-5099
"
I offer sessions Tuesday through Thursday in a calming office environment, using an empathetic approach to guide your therapeutic process.
Photo of Skylar Kelly Sandel, Licensed Professional Counselor, LPC
Skylar Kelly Sandel
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (860) 390-5099
"
I offer sessions Tuesday through Thursday in a calming office environment, using an empathetic approach to guide your therapeutic process.
Photo of Skylar Kelly Sandel, Licensed Professional Counselor, LPC
Skylar Kelly Sandel
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (860) 390-5099