Photo of Sj Knowlton, Licensed Professional Counselor, MEd
Sj Knowlton
Licensed Professional Counselor, MEd
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Photo of Sj Knowlton, Licensed Professional Counselor, MEd

Sj Knowlton

Licensed Professional Counselor, MEd (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5900 Memorial Drive, Suite 218, Houston, TX 77007
Call Me
Available both in-person and online
5900 Memorial Drive Suite 218 Houston, TX 77007
Let's Connect (713) 322-9884
Photo of Sj Knowlton, Licensed Professional Counselor, MEd
No matter the issue, finding peace begins with creating compassion and curiosity for ourselves. I work with adolescents and adults looking for a warm, non-judgmental space to explore their struggles and experiences. Together my clients and I work to uncover the unhelpful beliefs and habits that get in the way of their own best, genuine way forward.
I have a strong background with those seeking to understand their anxiety, religious deconstruction, trauma, and relationship issues. My approach is trauma-informed and LGBTQ+ and polyamorous friendly. I also offer Eye Movement, Reprocessing, and Desensitization (EMDR) therapy.
Whether you're a woman or part of the LGBTQ+ community facing unique challenges, or simply someone feeling disconnected in your relationship with yourself or others, I’m here to help you find a path toward understanding and authenticity.
Call or Sj Knowlton now for a free 15 minute consultation - (713) 322-9884

My Practice at a Glance

Available both in-person and online

SJ Knowlton Therapy

5900 Memorial Drive

Suite 218

Houston, TX 77007 map

(713) 322-9884
My website
I offer therapy in person three days a week and tele-health two days a week. Insurance, private pay, and sliding scale all welcome!
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (713) 322-9884
Photo of Sj Knowlton, Licensed Professional Counselor, MEd

My Practice at a Glance

Available both in-person and online

SJ Knowlton Therapy

5900 Memorial Drive

Suite 218

Houston, TX 77007 map

(713) 322-9884
My website
I offer therapy in person three days a week and tele-health two days a week. Insurance, private pay, and sliding scale all welcome!
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
"
I am currently in-network for Aetna, Cigna, and Blue Cross Blue Shield. I am happy to provide superbills or discuss sliding scale for those in need.
Photo of Sj Knowlton, Licensed Professional Counselor, MEd
Sj Knowlton
Licensed Professional Counselor, MEd
Call or for a free 15 minute consultation now - (713) 322-9884
"
I am currently in-network for Aetna, Cigna, and Blue Cross Blue Shield. I am happy to provide superbills or discuss sliding scale for those in need.
Photo of Sj Knowlton, Licensed Professional Counselor, MEd
Sj Knowlton
Licensed Professional Counselor, MEd
Call or for a free 15 minute consultation now - (713) 322-9884

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 84289 Sj Knowlton
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended University of Houston, Master of Education in Counseling, Graduated 2020
"
I have experience working with teens and adults dealing with major life changes, anxiety, and trauma. I am trained in EMDR, CBT, and trauma informed approaches.
Photo of Sj Knowlton, Licensed Professional Counselor, MEd
Sj Knowlton
Licensed Professional Counselor, MEd
Call or for a free 15 minute consultation now - (713) 322-9884
"
I have experience working with teens and adults dealing with major life changes, anxiety, and trauma. I am trained in EMDR, CBT, and trauma informed approaches.
Photo of Sj Knowlton, Licensed Professional Counselor, MEd
Sj Knowlton
Licensed Professional Counselor, MEd
Call or for a free 15 minute consultation now - (713) 322-9884

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Bisexual
  • Body Image
  • Coping Skills
  • Depression
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Stress
  • Women's Issues
"
I work with clients struggling with the negative effects of anxiety and trauma. My clients and I work together to identify and then dismantle their unhelpful beliefs and find new ways to make their minds and bodies safer and more peaceful places to inhabit.
Photo of Sj Knowlton, Licensed Professional Counselor, MEd
Sj Knowlton
Licensed Professional Counselor, MEd
Call or for a free 15 minute consultation now - (713) 322-9884
"
I work with clients struggling with the negative effects of anxiety and trauma. My clients and I work together to identify and then dismantle their unhelpful beliefs and find new ways to make their minds and bodies safer and more peaceful places to inhabit.
Photo of Sj Knowlton, Licensed Professional Counselor, MEd
Sj Knowlton
Licensed Professional Counselor, MEd
Call or for a free 15 minute consultation now - (713) 322-9884

Endorsement

Daniel Katz
Daniel Katz
PsychologistPsyD
SJ is a wonderfully therapist. She has a lively while warm and compassionate style. I highly recommend her for most adults, especially women and LGBTQ+, and trauma. She is one of my go-to referrals for EMDR and trauma treatment.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Existential
  • Feminist
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Trauma Focused
"
I use a combination of person centered, trauma informed, and cognitive behavioral therapies. Often initial sessions revolve around using processing to create a safe relationship in the room and CBT exercises to help my clients quiet their minds. I believe that good therapeutic work comes from empowering my clients to be able to trust themselves in hard situations.
Photo of Sj Knowlton, Licensed Professional Counselor, MEd
Sj Knowlton
Licensed Professional Counselor, MEd
Call or for a free 15 minute consultation now - (713) 322-9884
"
I use a combination of person centered, trauma informed, and cognitive behavioral therapies. Often initial sessions revolve around using processing to create a safe relationship in the room and CBT exercises to help my clients quiet their minds. I believe that good therapeutic work comes from empowering my clients to be able to trust themselves in hard situations.
Photo of Sj Knowlton, Licensed Professional Counselor, MEd
Sj Knowlton
Licensed Professional Counselor, MEd
Call or for a free 15 minute consultation now - (713) 322-9884

Location

Primary Location

SJ Knowlton Therapy

5900 Memorial Drive

Suite 218

Houston, TX 77007

(713) 322-9884

Nearby Areas

"
I offer therapy in person three days a week and tele-health two days a week. Insurance, private pay, and sliding scale all welcome!
Photo of Sj Knowlton, Licensed Professional Counselor, MEd
Sj Knowlton
Licensed Professional Counselor, MEd
Call for a free consultation now - (713) 322-9884
"
I offer therapy in person three days a week and tele-health two days a week. Insurance, private pay, and sliding scale all welcome!
Photo of Sj Knowlton, Licensed Professional Counselor, MEd
Sj Knowlton
Licensed Professional Counselor, MEd
Call for a free consultation now - (713) 322-9884