Six Rivers Wellness
Group Practice
Arcata, CA 95521
Let's Connect (707) 940-9528
At Six Rivers Wellness, we pride ourselves on being a comprehensive mental health provider that offers a range of services catered to your individual needs. Our team of therapists is not only diverse, but also deeply passionate about supporting you on your journey to mental well-being. Whether you're seeking counseling for trauma, relationship difficulties or simply need someone to talk to, we are here to help you navigate the challenges and find your inner way.
Our Team
There are a lot of reasons to seek therapy, and improved relationships can help most all of them. Repetitive patterns from trauma or a diminished connection with a loved one can drain the resiliency and joy from your daily life. It can seem like you're stuck with unmet needs, feeling like you can't get it right, or that you are the only one who cares about the relationship. You ever wonder how people who love each other so much can argue so intensely? I strive to help you move from ineffective dependency to effective dependence.
There are a lot of reasons to seek therapy, and improved relationships can help most all of them. Repetitive patterns from trauma or a diminished connection with a loved one can drain the resiliency and joy from your daily life. It can seem like you're stuck with unmet needs, feeling like you can't get it right, or that you are the only one who cares about the relationship. You ever wonder how people who love each other so much can argue so intensely? I strive to help you move from ineffective dependency to effective dependence.
Greetings! Have you been experiencing depression, anxiety and/or trauma-related symptoms recently? Has one or all of these things left you feeling overwhelmed?
I specialize in working with individuals experiencing depression, anxiety, and trauma.
My therapeutic approach is integrative, which means I often include identity exploration, use of evidence-based modalities like CBT, DBT, and Mindfulness Practices.
Greetings! Have you been experiencing depression, anxiety and/or trauma-related symptoms recently? Has one or all of these things left you feeling overwhelmed?
I specialize in working with individuals experiencing depression, anxiety, and trauma.
My therapeutic approach is integrative, which means I often include identity exploration, use of evidence-based modalities like CBT, DBT, and Mindfulness Practices.
Gabriel E
Marriage & Family Therapist Associate, AMFT
4 Endorsed
Arcata, CA 95521
Waitlist for new clients
I work with individuals, couples, families, and adolescents, helping them navigate a variety of challenges such as anxiety, depression, ADHD, relationship difficulties, trauma, grief, and more. I help those with both ongoing mental health issues and those going through life events or circumstances that simply need support through hard times.
I work with individuals, couples, families, and adolescents, helping them navigate a variety of challenges such as anxiety, depression, ADHD, relationship difficulties, trauma, grief, and more. I help those with both ongoing mental health issues and those going through life events or circumstances that simply need support through hard times.
Rita is a compassionate and seasoned therapist with over 25 years of experience helping individuals and couples navigate life’s challenges. Known for her warm, collaborative approach, Rita tailors her work to meet the unique needs of each client, creating a safe and supportive space where healing and growth can take place.
Her practice is grounded in deep respect for her clients’ lived experiences, and she brings a nonjudgmental, affirming presence to every session. Whether working with individuals or couples, Rita believes in partnering with her clients to uncover strengths, explore patterns, and build meaningful, lasting change.
Rita is a compassionate and seasoned therapist with over 25 years of experience helping individuals and couples navigate life’s challenges. Known for her warm, collaborative approach, Rita tailors her work to meet the unique needs of each client, creating a safe and supportive space where healing and growth can take place.
Her practice is grounded in deep respect for her clients’ lived experiences, and she brings a nonjudgmental, affirming presence to every session. Whether working with individuals or couples, Rita believes in partnering with her clients to uncover strengths, explore patterns, and build meaningful, lasting change.
A life well-lived inevitably includes change, loss, and uncertainty. I specialize in supporting adults and seniors as they navigate the emotional complexities of aging, including grief, illness, caregiving, shifting identities, and major life transitions. My approach is grounded in compassion, curiosity, and respect for each person's unique story, helping clients make sense of difficult experiences and find steadiness in the resilience that already exists within you.
A life well-lived inevitably includes change, loss, and uncertainty. I specialize in supporting adults and seniors as they navigate the emotional complexities of aging, including grief, illness, caregiving, shifting identities, and major life transitions. My approach is grounded in compassion, curiosity, and respect for each person's unique story, helping clients make sense of difficult experiences and find steadiness in the resilience that already exists within you.
Welcome!
Please take a look at the rest of my profile and if my practice calls to you, let’s connect!
My practice is rooted in relational and trauma informed services.I practice individual therapy with youth, adolescence and adults ages 11-44 years old. I work with clients who are seeking support during life transitions, to develop positive coping skills, and heal trauma to live a balanced and fulfilling life.
Welcome!
Please take a look at the rest of my profile and if my practice calls to you, let’s connect!
My practice is rooted in relational and trauma informed services.I practice individual therapy with youth, adolescence and adults ages 11-44 years old. I work with clients who are seeking support during life transitions, to develop positive coping skills, and heal trauma to live a balanced and fulfilling life.
Kelly O. Boehms
Associate Clinical Social Worker, MSW
1 Endorsed
Arcata, CA 95521
Waitlist for new clients
I help individuals and couples navigate challenges by creating a therapeutic space where you can feel safe, seen, and supported. I specialize in working with LGBTQIA+ clients and couples exploring non-traditional relationship dynamics. My approach is rooted in empowerment and draws from justice-oriented, person-centered, and emotionally focused therapy practice. Together, we’ll explore your unique struggles, connect with what matters most, and build the tools you need for growth, healing, and lasting change.
I help individuals and couples navigate challenges by creating a therapeutic space where you can feel safe, seen, and supported. I specialize in working with LGBTQIA+ clients and couples exploring non-traditional relationship dynamics. My approach is rooted in empowerment and draws from justice-oriented, person-centered, and emotionally focused therapy practice. Together, we’ll explore your unique struggles, connect with what matters most, and build the tools you need for growth, healing, and lasting change.
Do you ever feel alone or misunderstood? Are you not fully engaged with the life you want or the life you are currently living? Is your relationship not going how you had hoped?
Life can be challenging to navigate, especially when we feel like we don't have the support we need. Therapy can help us connect better with ourselves and others in ways that feel fulfilling.
With an attachment and relational lens, my goal is to create a compassionate, empathetic, and supportive space to support you in learning more about yourself, what you want, and how to create change.
Do you ever feel alone or misunderstood? Are you not fully engaged with the life you want or the life you are currently living? Is your relationship not going how you had hoped?
Life can be challenging to navigate, especially when we feel like we don't have the support we need. Therapy can help us connect better with ourselves and others in ways that feel fulfilling.
With an attachment and relational lens, my goal is to create a compassionate, empathetic, and supportive space to support you in learning more about yourself, what you want, and how to create change.
Do you feel like you are experiencing repetitive patterns in your life that are holding you back or keeping you down? Do you feel stuck in your relationship, job, or other areas of your life? Therapy can help you to work towards a better understanding of yourself and your choices and create a path for change. Making change often requires a deep look at your life experiences and an understanding of why you do what you do. We will explore how your past is affecting your present and forge a shift towards different ways of thinking and seeing the world. I see therapy as a way to truly expand your understanding of yourself.
Do you feel like you are experiencing repetitive patterns in your life that are holding you back or keeping you down? Do you feel stuck in your relationship, job, or other areas of your life? Therapy can help you to work towards a better understanding of yourself and your choices and create a path for change. Making change often requires a deep look at your life experiences and an understanding of why you do what you do. We will explore how your past is affecting your present and forge a shift towards different ways of thinking and seeing the world. I see therapy as a way to truly expand your understanding of yourself.
Your mind doesn't stop. It races ahead to what could go wrong and replays what already did, leaving you braced even when nothing is wrong. Underneath the worry there's often something heavier: a loss you haven't fully sat with, or the ache of a life that changed in ways you didn't choose. From the outside you look like you're holding it together. Inside, you're tired of carrying it alone. From a person-centered foundation, I work integratively, tailoring proven tools to you so you can find ground and move toward a life that feels like yours again.
Your mind doesn't stop. It races ahead to what could go wrong and replays what already did, leaving you braced even when nothing is wrong. Underneath the worry there's often something heavier: a loss you haven't fully sat with, or the ache of a life that changed in ways you didn't choose. From the outside you look like you're holding it together. Inside, you're tired of carrying it alone. From a person-centered foundation, I work integratively, tailoring proven tools to you so you can find ground and move toward a life that feels like yours again.
Many people come to therapy not just for themselves, but to show up more fully for the people they care about. As we grow, we get to witness our healing ripple outward into our communities. I'm passionate about helping people better understand their inner and outer worlds, navigate grief, identity, burnout, or relational challenges; to co-create space for softening while still building resilience, and to foster self and communal care in a world that often doesn’t prioritize it. Therapy is a chance to lay down what you’ve been carrying, and to discover what’s possible when you no longer carry it alone.
Many people come to therapy not just for themselves, but to show up more fully for the people they care about. As we grow, we get to witness our healing ripple outward into our communities. I'm passionate about helping people better understand their inner and outer worlds, navigate grief, identity, burnout, or relational challenges; to co-create space for softening while still building resilience, and to foster self and communal care in a world that often doesn’t prioritize it. Therapy is a chance to lay down what you’ve been carrying, and to discover what’s possible when you no longer carry it alone.
I provide a warm, non-judgmental, inclusive space to help people find their own unique best path.
I provide a warm, non-judgmental, inclusive space to help people find their own unique best path.
I work with individuals navigating challenges related to relationships, communication, boundaries, emotional regulation, and career or school stress. Many of the people I work with think and feel deeply, noticing subtlety in their environment and relationships. This depth can be a strength, especially for creatives, musicians, artists, and intuitively oriented individuals. At the same time, it can also lead to overwhelm, self-doubt, or difficulty maintaining boundaries. In therapy, I help clients build on their strengths and navigate life in ways that feel aligned with their values and well-being.
I work with individuals navigating challenges related to relationships, communication, boundaries, emotional regulation, and career or school stress. Many of the people I work with think and feel deeply, noticing subtlety in their environment and relationships. This depth can be a strength, especially for creatives, musicians, artists, and intuitively oriented individuals. At the same time, it can also lead to overwhelm, self-doubt, or difficulty maintaining boundaries. In therapy, I help clients build on their strengths and navigate life in ways that feel aligned with their values and well-being.