Sithokozile Shumba
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
Parkville, MD 21234
Managed by SonderMind. Your call or email may go to a representative.
Let's Connect (240) 213-8700
Managed by SonderMind. Your call or email may go to a representative.
Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore and untangle the different parts of your life. During our time together, we will explore your emotions, thoughts, and experiences to gain insight into the things going on in your life. We will then work to equip you with the tools you need to build a life you envision for yourself and adapt to adversity. I provide a safe space to be seen, heard and to receive support. In addition, my approach to therapy is solution focused so that we can construct solutions to stressors in your life.
If you are ready to take the first step toward a more balanced and fulfilling life, contact me today to schedule a consultation. I specialize in the treatment of personality disorders such as borderline personality disorder & Obsessive–compulsive personality disorder (OCPD).
Although not an exhaustive list, I am trained in the following modalities: Dialectical Behavioral Therapy (DBT) Cognitive Behavioral Therapy (CBT) Parenting through Change—Reunification (PTC-R) Family Centered Treatment (FCT) Trauma Therapy Motivational Interviewing
Take the first step to help. Call or Email Sithokozile Shumba now - (240) 213-8700
Let's Connect (240) 213-8700
Managed by SonderMind. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $120
Insurance
- Aetna
- CareFirst
- Cigna and Evernorth
- Humana
- Medicare
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 25809 Sithokozile Shumba
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Addiction
- ADHD
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Dissociative Disorders (DID)
- Family Conflict
- Grief
- LGBTQ+
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Relational
- Transpersonal
Location
Additional Location
Leonardtown, MD 20650
(240) 213-8700Nearby Areas
Sithokozile Shumba
Clinical Social Work/Therapist
Take the first step to help. Call now - (240) 213-8700