Jayne Sumner
Clinical Social Work/Therapist, LCSW Verified
Salt Lake City, UT 84106
Not accepting new clients
Are you struggling with feeling sad, overwhelmed, or withdrawn? Do you worry, stress about little things, or unable to manage your feelings or get enough sleep? Maybe you get angry easily, have trouble at work or school? Life is hard. You don't need to struggle with these feelings. I can help! Depression and anxiety are byproducts of trauma, all of which can affect you by impeding close personal relationships, preventing you from taking healthy risks, and keeping you from sleeping. I can help you process trauma to get freedom from anxiety, panic, stress, as well as relationship and communication problems and depression.
(385) 324-6238
Verified
View

Salt Lake City, UT 84106
Not accepting new clients
Are you struggling with feeling sad, overwhelmed, or withdrawn? Do you worry, stress about little things, or unable to manage your feelings or get enough sleep? Maybe you get angry easily, have trouble at work or school? Life is hard. You don't need to struggle with these feelings. I can help! Depression and anxiety are byproducts of trauma, all of which can affect you by impeding close personal relationships, preventing you from taking healthy risks, and keeping you from sleeping. I can help you process trauma to get freedom from anxiety, panic, stress, as well as relationship and communication problems and depression.
Photo of Aimee Clements-Hadfield, Clinical Social Work/Therapist
Aimee Clements-Hadfield
Clinical Social Work/Therapist, MSW, CSW, CFLEp Verified
Salt Lake City, UT 84101
You want to change things about your life but feel confused about where to start. Maybe you're feeling afraid of having to tell your life story and deepest, darkest secrets to a stranger. You might even be worried about judgment or feel shame and hopelessness. I have a secret for you: you naturally have the power within you to heal, and you already know the answers to all of your questions. Really. My job is just to hold your hand and walk with you as you come to understand that exploring and interacting with your experiences and stories in new ways will help you create change your life and in the world.
(385) 350-7056
Verified
View

Salt Lake City, UT 84101
You want to change things about your life but feel confused about where to start. Maybe you're feeling afraid of having to tell your life story and deepest, darkest secrets to a stranger. You might even be worried about judgment or feel shame and hopelessness. I have a secret for you: you naturally have the power within you to heal, and you already know the answers to all of your questions. Really. My job is just to hold your hand and walk with you as you come to understand that exploring and interacting with your experiences and stories in new ways will help you create change your life and in the world.
Photo of Renee Kathleen Burke, Psychologist
Renee Kathleen Burke
Psychologist, BA, MS, PhD Verified
Salt Lake City, UT 84117
Not accepting new clients
I work with children (2-18) and young adults (up to 25) struggling with debilitating anxiety, depression, ADHD, trauma, grief, school-related issues, and relationship difficulties. I have an attachment-oriented perspective and do play therapy, use trauma focused cognitive behavioral techniques, expressive arts, and mindfulness meditation as well as family therapy to facilitate change. I take a collaborative approach to treatment and examine how processes outside therapy unfold in the context of the therapeutic relationship.
(385) 399-1310
Verified
View

Salt Lake City, UT 84117
Not accepting new clients
I work with children (2-18) and young adults (up to 25) struggling with debilitating anxiety, depression, ADHD, trauma, grief, school-related issues, and relationship difficulties. I have an attachment-oriented perspective and do play therapy, use trauma focused cognitive behavioral techniques, expressive arts, and mindfulness meditation as well as family therapy to facilitate change. I take a collaborative approach to treatment and examine how processes outside therapy unfold in the context of the therapeutic relationship.
Photo of Krista D. Clement, Clinical Social Work/Therapist
Krista D. Clement
Clinical Social Work/Therapist, MSW, LCSW Verified
Salt Lake City, UT 84108
Offers online therapy
Are you at odds with those you care about? Research shows that good relationships improve health, help us de-stress, and increase longevity. On the flip side, relational stress may also leave us frustrated, lonely, and despairing. Sometimes, it's hard to discern healthy and unhealthy attachments and know how to heal from relationship distress and ruptures. I specialize in working with individuals and couples from an empowered and neurodiverse/attachment perspective. I would love to work with you and your significant others on ways to improve communication, heal trauma, and increase a healthy sense of interdependence and connection.
(801) 285-6658
Verified
View

Salt Lake City, UT 84108
Offers online therapy
Are you at odds with those you care about? Research shows that good relationships improve health, help us de-stress, and increase longevity. On the flip side, relational stress may also leave us frustrated, lonely, and despairing. Sometimes, it's hard to discern healthy and unhealthy attachments and know how to heal from relationship distress and ruptures. I specialize in working with individuals and couples from an empowered and neurodiverse/attachment perspective. I would love to work with you and your significant others on ways to improve communication, heal trauma, and increase a healthy sense of interdependence and connection.
Andrew Alder
Counselor, CMHC Verified
Salt Lake City, UT 84124
Offers online therapy
Waitlist for new clients
We all want fulfillment or to be content and we often struggle to be that way. Our life experiences, culture(s), and development contribute to ways of thinking, feeling, and living. Add adverse or traumatic experiences to those influences and we seldom escape without reinforced negative beliefs about ourselves or the world. These beliefs can be right in our faces or very subtlety prodding at our subconscious. Either way, this is where we all need help and guidance.
(385) 247-8021
Verified
View

Salt Lake City, UT 84124
Offers online therapy
Waitlist for new clients
We all want fulfillment or to be content and we often struggle to be that way. Our life experiences, culture(s), and development contribute to ways of thinking, feeling, and living. Add adverse or traumatic experiences to those influences and we seldom escape without reinforced negative beliefs about ourselves or the world. These beliefs can be right in our faces or very subtlety prodding at our subconscious. Either way, this is where we all need help and guidance.
Becky Bowles
Clinical Social Work/Therapist, LCSW, MSW Verified
Salt Lake City, UT 84124
Offers online therapy
Living during times of crisis can be more stressful and overwhelming, which can make dealing with stress, anxiety, depression and relationship issues even harder. Asking for help, and taking time to take care of you is a healthy and important part of handling it all. With all of us going through so much, it's even more important than ever to take good care of ourselves. I specialize in helping people with relationship issues, LDS faith and religious crisis/transition, grief and loss, caregiver burnout, and living a life of authenticity.
(385) 355-7494
Verified
View

Salt Lake City, UT 84124
Offers online therapy
Living during times of crisis can be more stressful and overwhelming, which can make dealing with stress, anxiety, depression and relationship issues even harder. Asking for help, and taking time to take care of you is a healthy and important part of handling it all. With all of us going through so much, it's even more important than ever to take good care of ourselves. I specialize in helping people with relationship issues, LDS faith and religious crisis/transition, grief and loss, caregiver burnout, and living a life of authenticity.
Photo of Natalie Lanham, Clinical Social Work/Therapist
Natalie Lanham
Clinical Social Work/Therapist, DSW, LCSW Verified
Salt Lake City, UT 84109
Offers online therapy
***I currently have a waitlist for new patients*** I believe that therapy is a journey to build a better you. Whether that is moving through trauma, exploring and conquering anxiety, learning sports psychology tactics, raising your child (and dealing with the wonderful adolescent drama), fighting addiction, or strengthening your marriage, we're in this together. If you enter my therapy office, you are here to grow. While therapy is a process, it does not have to be a long, drawn out, difficult and treacherous.
Verified
View

Salt Lake City, UT 84109
Offers online therapy
***I currently have a waitlist for new patients*** I believe that therapy is a journey to build a better you. Whether that is moving through trauma, exploring and conquering anxiety, learning sports psychology tactics, raising your child (and dealing with the wonderful adolescent drama), fighting addiction, or strengthening your marriage, we're in this together. If you enter my therapy office, you are here to grow. While therapy is a process, it does not have to be a long, drawn out, difficult and treacherous.
Photo of Susan Viola Reimers, Clinical Social Work/Therapist
Susan Viola Reimers
Clinical Social Work/Therapist, LCSW , JD Verified
Salt Lake City, UT 84111
Offers online therapy
I work with clients on a variety of issues, though my primary focus has been in the areas of LGBT and disability therapy. During my time at the Utah Pride Center and with Alliance Counseling, I have utilized a solution-focused, shame-free approach to gender and sexuality to help my clients navigate the complex issues that accompany membership in these communities.
(385) 243-7571
Verified
View

Salt Lake City, UT 84111
Offers online therapy
I work with clients on a variety of issues, though my primary focus has been in the areas of LGBT and disability therapy. During my time at the Utah Pride Center and with Alliance Counseling, I have utilized a solution-focused, shame-free approach to gender and sexuality to help my clients navigate the complex issues that accompany membership in these communities.
Ashley Greenwell
Psychologist, PhD, HEC-C Verified
Salt Lake City, UT 84105
Offers online therapy
Waitlist for new clients
At some point, many of us face personal challenges on multiple fronts, including life transitions, trauma, health concerns (e.g., GI & Autoimmune issues, Insomnia, Cancer, Chronic Pain) yet the options for treatment are rarely integrated. This adds stress to an already difficult situation, delaying appropriate care and your healing. I'm dedicated to providing expert psychological treatment that looks at the big picture of health, incorporating science, compassion, and your treatment team of providers. By addressing physical and mental health factors in tandem, my clients are able to experience more sustainable growth and healing.
(801) 695-4471
Verified
View

Salt Lake City, UT 84105
Offers online therapy
Waitlist for new clients
At some point, many of us face personal challenges on multiple fronts, including life transitions, trauma, health concerns (e.g., GI & Autoimmune issues, Insomnia, Cancer, Chronic Pain) yet the options for treatment are rarely integrated. This adds stress to an already difficult situation, delaying appropriate care and your healing. I'm dedicated to providing expert psychological treatment that looks at the big picture of health, incorporating science, compassion, and your treatment team of providers. By addressing physical and mental health factors in tandem, my clients are able to experience more sustainable growth and healing.
Kirstine Keel
Counselor, LCMHC Verified
Office is near:
Salt Lake City, UT 84117
Offers online therapy
Not feeling good enough, insecure and lonely, always anxious and overwhelmed with anger and frustration drives us to sometimes create destructive habits, behaviors and relationships. Loss of a job, isolation from friends and family, loss of our health and even loss of loved ones from death compels us to finally seek understanding and support. We want to feel confident and secure, flexible enough to meet our challenges with courage instead of fear. We want to feel loved and love others more intimately, to feel at peace and powerful enough to create the life we desire.
(801) 649-5074
Verified
View

Office is near:
Salt Lake City, UT 84117
Offers online therapy
Not feeling good enough, insecure and lonely, always anxious and overwhelmed with anger and frustration drives us to sometimes create destructive habits, behaviors and relationships. Loss of a job, isolation from friends and family, loss of our health and even loss of loved ones from death compels us to finally seek understanding and support. We want to feel confident and secure, flexible enough to meet our challenges with courage instead of fear. We want to feel loved and love others more intimately, to feel at peace and powerful enough to create the life we desire.
Photo of Andrea D Hanson, Counselor
Andrea D Hanson
Counselor, MEd, LCMHC Verified
Office is near:
Salt Lake City, UT 84101
Offers online therapy
Talk therapy is only 2% effective. I empower clients to escape the confines of mental distress and lead lives grounded in self-trust and self-love. Our breakthrough packages are highly effective. Our clients are consistently shocked when they make more progress with us in 1-3 sessions than they had in previous decades of therapy. We combine therapy intensives with ketamine assistance, administered by a licensed psychiatrist, where we get the lower brain and body engaged for optimal alignment If you're ready to break through all the noise and be reintroduced to your true self, contact us.
(385) 243-7939
Verified
View

Office is near:
Salt Lake City, UT 84101
Offers online therapy
Talk therapy is only 2% effective. I empower clients to escape the confines of mental distress and lead lives grounded in self-trust and self-love. Our breakthrough packages are highly effective. Our clients are consistently shocked when they make more progress with us in 1-3 sessions than they had in previous decades of therapy. We combine therapy intensives with ketamine assistance, administered by a licensed psychiatrist, where we get the lower brain and body engaged for optimal alignment If you're ready to break through all the noise and be reintroduced to your true self, contact us.
Gretchen Wiltbank
Counselor, LCMHC Verified
Office is near:
Salt Lake City, UT 84103
Offers online therapy
Overwhelmed? Life can start to feel like that 3000 piece solid blue jigsaw puzzle that just got dumped out on the table. Where do you even start? A skilled therapist can help you navigate the many frustrations associated with issues like faith transitions, PTSD, anxiety, depression, neurodiversity, ADHD, body-dysmorphia, eating disorders, addiction, and many more. (If you can relate to more than one, you're not alone.) I have a master's degree in Clinical Mental Health Counseling and a bachelor's degree in STEM. I'm here to help you transition safely and smoothly to the peaceful happy life you want to live.
(435) 660-4453
Verified
View

Office is near:
Salt Lake City, UT 84103
Offers online therapy
Overwhelmed? Life can start to feel like that 3000 piece solid blue jigsaw puzzle that just got dumped out on the table. Where do you even start? A skilled therapist can help you navigate the many frustrations associated with issues like faith transitions, PTSD, anxiety, depression, neurodiversity, ADHD, body-dysmorphia, eating disorders, addiction, and many more. (If you can relate to more than one, you're not alone.) I have a master's degree in Clinical Mental Health Counseling and a bachelor's degree in STEM. I'm here to help you transition safely and smoothly to the peaceful happy life you want to live.
Brandi Sweet
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Salt Lake City, UT 84121
Not accepting new clients
I cannot promise you that your suffering will magically be lifted off your shoulders after our first meeting . . . But what I can promise you, is that you have a strength within you that you are not seeing right now. While some of those challenges might never go away completely, they do not have to define who you are. You can experience them differently, learn from them, and gain momentum to move forward from where you are. Perhaps you have tried therapy before and it didn't get to the source. People often come to me after several unsuccessful attempts and find the lasting healing they are seeking.
(385) 330-4937
Verified
View

Office is near:
Salt Lake City, UT 84121
Not accepting new clients
I cannot promise you that your suffering will magically be lifted off your shoulders after our first meeting . . . But what I can promise you, is that you have a strength within you that you are not seeing right now. While some of those challenges might never go away completely, they do not have to define who you are. You can experience them differently, learn from them, and gain momentum to move forward from where you are. Perhaps you have tried therapy before and it didn't get to the source. People often come to me after several unsuccessful attempts and find the lasting healing they are seeking.
Photo of Rachel Brown Wanderlight Counseling, Clinical Social Work/Therapist
Rachel Brown Wanderlight Counseling
Clinical Social Work/Therapist, LCSW Verified
Salt Lake City, UT 84105
Offers online therapy
Ever feel like a "stranger in a strange land"? I know how disorienting and heartbreaking it can be to find yourself living a chapter of your life you never expected. Whether you are adjusting to new parenthood, experiencing shifts in your religious beliefs, changes in relationships, disappointment in your sexual experience, or feeling alienated within your cultural milieu, I believe that healing occurs through learning to listen to and honor yourself. I love the Tolkien quote: "Not all who wander are lost." My hope is that after our time together you will honor your "wandering" and feel that your path forward has been illuminated.
(385) 217-5302
Verified
View

Salt Lake City, UT 84105
Offers online therapy
Ever feel like a "stranger in a strange land"? I know how disorienting and heartbreaking it can be to find yourself living a chapter of your life you never expected. Whether you are adjusting to new parenthood, experiencing shifts in your religious beliefs, changes in relationships, disappointment in your sexual experience, or feeling alienated within your cultural milieu, I believe that healing occurs through learning to listen to and honor yourself. I love the Tolkien quote: "Not all who wander are lost." My hope is that after our time together you will honor your "wandering" and feel that your path forward has been illuminated.
Photo of Emily Hawkins, Clinical Social Work/Therapist
Emily Hawkins
Clinical Social Work/Therapist, LCSW, CYT Verified
Salt Lake City, UT 84105
Offers online therapy
Waitlist for new clients
I am passionate about working with individuals build upon their unique strengths, transform difficulties and build long term tools for sustainable, joyful living. Mental health is more than a thought process. I approach personal growth from multiple dimensions, including mental, physical, social and spiritual health. Our work This proactive approach to mental health focuses on addressing current struggles coupled with long lasting change and creating a strong foundation in joy, wellbeing and resilience to buffer against future difficulties.
(801) 853-8098
Verified
View

Salt Lake City, UT 84105
Offers online therapy
Waitlist for new clients
I am passionate about working with individuals build upon their unique strengths, transform difficulties and build long term tools for sustainable, joyful living. Mental health is more than a thought process. I approach personal growth from multiple dimensions, including mental, physical, social and spiritual health. Our work This proactive approach to mental health focuses on addressing current struggles coupled with long lasting change and creating a strong foundation in joy, wellbeing and resilience to buffer against future difficulties.
Photo of Tera Miller, Clinical Social Work/Therapist
Tera Miller
Clinical Social Work/Therapist, MSW, LCSW Verified
Salt Lake City, UT 84117
Offers online therapy
**In-person and teletherapy appointment options available.** Life is full of challenging and painful experiences. These stressful, sometimes traumatic events can create suffering, grief, and emotional upset. You may lose focus on your goals. Your relationships may be negatively affected. If your life plans go off course, get pushed aside or delayed, you may need help getting things back on track. I am passionate about empowering clients to find peace and self-compassion, reduce distress, and reclaim their lives. I work with teens and adults helping them bravely transition from a state of survival to one of thriving.
(801) 418-9284
Verified
View

Salt Lake City, UT 84117
Offers online therapy
**In-person and teletherapy appointment options available.** Life is full of challenging and painful experiences. These stressful, sometimes traumatic events can create suffering, grief, and emotional upset. You may lose focus on your goals. Your relationships may be negatively affected. If your life plans go off course, get pushed aside or delayed, you may need help getting things back on track. I am passionate about empowering clients to find peace and self-compassion, reduce distress, and reclaim their lives. I work with teens and adults helping them bravely transition from a state of survival to one of thriving.
Photo of Rachael A Ringwood, Clinical Social Work/Therapist
Rachael A Ringwood
Clinical Social Work/Therapist, LCSW Verified
Salt Lake City, UT 84111
Not accepting new clients
The therapeutic process is a powerful tool for growth and change. Diagnosis as "dia" and "gnosis", is to know across. Once recognized, the obstacles we experience can be compassionately cared by developing awareness and coping skills to alleviate suffering. I'm happy to support you in exploring changes that achieve a greater sense of happiness and fulfillment in your life.
(385) 203-7622
Verified
View

Salt Lake City, UT 84111
Not accepting new clients
The therapeutic process is a powerful tool for growth and change. Diagnosis as "dia" and "gnosis", is to know across. Once recognized, the obstacles we experience can be compassionately cared by developing awareness and coping skills to alleviate suffering. I'm happy to support you in exploring changes that achieve a greater sense of happiness and fulfillment in your life.
Photo of Mel Tillack, Clinical Social Work/Therapist
Mel Tillack
Clinical Social Work/Therapist, LSCW, MSW Verified
Salt Lake City, UT 84104
Offers online therapy
I provide a safe, experienced and compassionate environment as you navigate difficult times. Together we will witness the changes you can make when you heal from prior traumatic wounds, discover unhelpful beliefs, and establish new patterns. Every aspect of your life is a story. Together we will uncover stories other’s have placed on you, stories you’ve told yourself and stories that hold you back. You can heal, find happiness and pivot toward the life you want to live.
(385) 213-8374
Verified
View

Salt Lake City, UT 84104
Offers online therapy
I provide a safe, experienced and compassionate environment as you navigate difficult times. Together we will witness the changes you can make when you heal from prior traumatic wounds, discover unhelpful beliefs, and establish new patterns. Every aspect of your life is a story. Together we will uncover stories other’s have placed on you, stories you’ve told yourself and stories that hold you back. You can heal, find happiness and pivot toward the life you want to live.
Photo of Nicco Allen, Counselor
Nicco Allen
Counselor, ACMHC Verified
Office is near:
Salt Lake City, UT 84107
Offers online therapy
Throughout my life, I have searched for the kindness and understanding of others. I have lived through hardship and trauma which have shaped me into the individual I have become. I know the value of suffering and the importance of being seen, heard and understood by others, even a stranger. To be human is to long for meaning and worth. At times it seems impossible to find it within ourselves without the outreached hand of others who see beyond our appearance and behavior. My passion is people and the amazing ability of the mind, body, and soul. My desire is to help others discover and thrive in their own health and happiness.
(385) 270-8841
Verified
View

Office is near:
Salt Lake City, UT 84107
Offers online therapy
Throughout my life, I have searched for the kindness and understanding of others. I have lived through hardship and trauma which have shaped me into the individual I have become. I know the value of suffering and the importance of being seen, heard and understood by others, even a stranger. To be human is to long for meaning and worth. At times it seems impossible to find it within ourselves without the outreached hand of others who see beyond our appearance and behavior. My passion is people and the amazing ability of the mind, body, and soul. My desire is to help others discover and thrive in their own health and happiness.
Photo of Heatherly A. Gardner, Clinical Social Work/Therapist
Heatherly A. Gardner
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Salt Lake City, UT 84103
Not accepting new clients
UPDATE: My individual sessions are full, but check out my groups listed below, as they renew every so often. You’ll have the benefit of my extensive training and experience both professionally and as a human. In the counselor role, I have helped thousands of clients through deep listening, empathy, and education. I bring experience and training in a variety of evidence-based mind-body-spirit approaches to help clients clear and heal from old stuck patterns and learn new tools for moving forward and allowing their personal and spiritual growth to unfold.
(435) 244-6527
Verified
View

Office is near:
Salt Lake City, UT 84103
Not accepting new clients
UPDATE: My individual sessions are full, but check out my groups listed below, as they renew every so often. You’ll have the benefit of my extensive training and experience both professionally and as a human. In the counselor role, I have helped thousands of clients through deep listening, empathy, and education. I bring experience and training in a variety of evidence-based mind-body-spirit approaches to help clients clear and heal from old stuck patterns and learn new tools for moving forward and allowing their personal and spiritual growth to unfold.

See more therapy options for Salt Lake City

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Salt Lake City are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in Salt Lake City then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Salt Lake City, or Child Psychologists in Salt Lake City.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Salt Lake City psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Salt Lake City specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.