Therapists in Johnson City, TN

I am a Licensed Marriage and Family Therapist in the state of TN, soon to be in the state of VA as well (January 2024). I am certified in behavioral therapy, specifically Parent Child Interactive Therapy. This type of therapy helps you with kiddos developmentally 2 to 8 years old, I will help you correct their behaviors, improve your relationship, and increase self esteem while working directly through you, you will be working simultaneously with the child.

At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.

Life sometimes asks for help along the way, and that's why I'm here. I offer a unique approach to therapy that combines traditional counseling techniques with the healing power of nature. Whether you're dealing with life adjustments, grief, depression, anxiety, or seeking relationship healing, I'm here to support you. As an experienced Licensed Professional Counselor and Certified Forest Therapy Guide, I've devoted my life's work to providing presence and objective voice for support and guidance, within an office setting as well as outdoors in nature. Please visit www.oneforestworld.com to learn more about me. Welcome!

Compassion, trust and balance are at the heart of the work that we do. We approach challenges with curiosity and collaboration. We strive to provide a supportive and therapeutic environment where you can navigate your concerns and align yourself with your goals. Treatment is customized and unique, as each person who we work with is special and has distinct strengths, needs and preferences. We value diversity and foster inclusivity as an ally and as a partner on your individual path. We are direct and thoughtful, supportive and empathic. We work with clients to develop strengths and achieve life goals.

I enjoying working with clients who are ready to get back to their optimal level of functioning. We all get in ruts and go through hard times. My goal is to help my clients figure out how to gain skills to get past what they are going through currently and be able to tackle any issues in the future as well.

Whether seeking therapy or Clinical Supervision the the learning/ change process doesn't have to be complicated/ unpleasant. "Not sure what to do"? "Need someone to talk to"? Who doesn't? An objective unbiased outside view on anything can be helpful for anyone/ any situation- am I right? Your comfort comes first! I have the skills, experience, and tools to help you with whatever you need or help you figure out what it is you even need. Feel free to reach out to me even to discuss what therapy is about and how it works if it is something you never tried or even thought you could. We're in this together if you'll have me along

You can discover more about a person in an hour of play than in a year of conversation - Plato

Are you holding deep shame and embarrassment for something in the past that was beyond your control? Maybe you have a need to be in control or have everything perfect; or put others' needs first all the time, suffering from guilt for saying "no". Perhaps you have feelings of worthlessness, struggling with a paralyzing fear of going shopping on a busy day. Maybe physical symptoms like sleep disturbances, gut pain, racing heartbeat? When stress hormones flood your body, you're not working to full potential. Domestic violence, car accidents, sexual assault, childhood abuse, and sudden losses - all can be root causes to you symptoms.

In our lives, we will experience many transitions; school, relationships, aging, medical needs, and numerous others. In our current state, Coronavirus is interrupting our lives in a major way and is likely one of our biggest challenges today. This is when mental health can become more difficult to manage. It is not unusual to experience difficult feelings during such times. We may even find that we are having severe anxiety or depression. We can work through these transitions and move beyond them to a better life. It will take work but it can be done.

No matter the situation, you can heal and become who you're meant to be. Whether you are seeking healing, answers, change, or someone to talk to, I am here for you. You will feel safe to discuss what is on your mind and discover your path toward healing. Discover who you are, find your worth, and build an identity that makes you feel confident and proud because you have a voice that deserves to be heard. Feeling helpless is painful, but you have power to make positive changes in your life. Let's find what you need to quiet your negative self-talk and become the best version of yourself.

Overwhelmed. A word so frequently used. How many times have you felt that way? What part of you is holding you back from healing? Is it anxiety, depression, life transitions, trauma? Trauma effects many of us in multiple ways. From attachment wounds to developmental to historical to environmental, each trauma can cause a change in our behavior, the way we perceive the world, the lens how we focus. However, trauma therapy can help you find the underlying issues and allow you to live a full and healthy lives.