Single Mother Therapists in East Sacramento, Sacramento, CA

I am licensed and see clients via telehealth in the following states: Alaska (204448), California (50961), Florida (MT3608), Hawaii (MFT-767), Nevada (4289-R), Oregon (T2080), Texas (204008), Virginia (0717002026), and Washington (LF60618432). I an AAMFT Approved Supervisor and open for Clinical Supervision.

Maybe you're ready for the next chapter in your life. The one in which you find ways to thrive, even amidst these unprecedented times of high stress. I help individuals and couples deal with anxiety and life transitions. I guide them towards new solutions, insights, and ways of coping. Together we will unravel the places you might have gotten stuck. I will assist you in moving from overwhelmed to calm. All parts of you will be welcomed and accepted in a process that paves the way for new relational awareness.

At the Brain Health Clinic Our mission is to help you discover or rediscover your potential by leading a life that is more satisfying. We do this through many avenues. We offer biofeedback, neurofeedback, neuromodulation and psychotherapy. If you are seeking a therapist, it is likely because you are experiencing significant upset in your life. It is as important to us as it is to you that we have the right relationship that works for both of us. Give us a call and we will find the right therapist within our group for you.

You are a thoughtful, creative, and driven individual. Your friends, loved ones, and colleagues heavily depend on you, often leaving you feeling depleted. Your engery is often so focused on caring for others, that you forget to make space for your own wants and needs. Stressors associated with being a member of a marginalized community impact your day to day life. You desire to gain a better understanding of your identity or sexuality but need the space to do so. You constantly feel overwhelmed and on edge, due to feelings of anxiety, depression, life transitions or triggers related to past trauma.

Life is too short to stay stuck in survival mode! If you're tired of being burdened by your past, battling anxiety and depression, or stuck in an endless cycle of self-sabotage, our holistic therapists can help you heal. No matter what you're struggling with, healing and change is always possible. We can help you stop living in survival mode, and actually start thriving. If you're ready to heal the root cause of your struggles, and finally create a life you love, please reach out. The Holistic Counseling Center works with adults, teens, moms and couples, both online and in-person.

Offering CA-based Telehealth ideal for BIPOC: Black, Indigenous, &/or People of Color, including white-passing & mixed-race BIPOC. Also welcoming Families & Partnerships with 1 or more BIPOC in regular attendance. I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.

Do you having feelings that have been held inside you and are stopping you from achieving your goals? Do you want to change the way you feel but have difficulty talking or identifying what may be contributing to feelings of worry, doubt, anger, fear, disappointment and sadness. Research has proven that stress, worry and fear adversely effect our emotional, mental and physical health. Prolonged stress can lead to depression and anxiety which can negatively impact our creativity, relationships and enjoyment of life. Covid-19, Injustice and exposure to Violence are additional layers of stress impacting our wellness. Help is here.

We are all differently-abled & have our own challenges in life. Whether you are experiencing painful relationships, stress, crisis, life changes or just want more out of life, counseling can help. Covid-19 created a lot of changes for us all and I am here as a support. I believe in a holistic approach that is centered around where you want to begin. I'm here to join you in making a plan for success, providing a supportive therapeutic relationship & competency-based psychotherapy. I have been working in northern California since 1993 & am skilled in various methods so that counseling can be interactive, engaging, & reflective.

Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.

I work with LGBTQIA+ adults, couples, and teens. Together we will navigate relationship issues, sexuality, trauma, anxiety-and whatever is keeping you stuck right now. Life is really hard sometimes and when we are attacked for our identity on a global level, we go through everything that life throws at us with additional fear and minority stress. You are not alone, let's work together towards a joyful and fulfilling life and relationships. Visit lovehealgrow.com to schedule or learn more.

Are you feeling hopeless and stuck? Is trauma impacting you from living a fulfilled life? Are you struggling with your relationships with family and friends? Are you being triggered daily and reliving old trauma? Do you want to thrive instead of struggle? Traumatic experiences can impact every facet of our current lives if it hasn’t been processed. If you have experienced trauma that inhibits you to live in the moment and thrive instead of struggle, maybe it's time to begin therapy. Processing traumatic experiences can improve your perception of yourself and can positively impact your relationships with people in your life.

Hi there, I am currently booking for March & April of 2024, please email using the link or text (916) 884-3812. My goal is to create safety in vulnerability, inner acceptance & understanding. I work from an emotionally & trauma focused perspective. I assist clients in understanding current conflict while exploring your past trauma. Much of the work is through the battling the unconscious questions & creating inner awareness. My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self image. In doing so, the work allows for you

Accepting new clients! - Feeling like you don't have a safe space? We are a team of BIPOC and/or LGBTQ+ therapists who provide that safe space. We care about you because we are you. We are in the business of building resiliency and that starts by giving back to the communities we came from. We help kids, teens, and adults heal from things like trauma and abuse. In other words, we provide therapy for peace of mind.

If you are reading this, take heart, as you've already demonstrated your courage. Many people, if not most, never seek the help they need, professionally or personally. As a therapist, my philosophy is that every person is unique in their own way, and this requires a unique solution to the challenges you face. People are incredibly complex, and many times this is why cookie cutter interventions often fall flat, because the client is not fully understood before interventions are prescribed.

I work exclusively with adult patients and have experience with a wide range of mental health and relational difficulties.

Hello, I am Yvette Wilhite, a Licensed Marriage, and Family Therapist, based in Sacramento, California, where I work with clients statewide via telehealth. I specialize in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-based techniques. With a client-centered approach, I prioritize creating a safe and empathetic space to explore and address issues such as anxiety, depression, trauma, and stress management. My goal is to empower clients to develop coping skills, foster resilience, and achieve greater well-being and fulfillment.

Thank you for taking this first step to care for yourself. While it's hard to seek help, it can change your life. Many individuals have been socialized to believe that they are the reason for all of their difficulties in life. I focus on how the problem is impacting your life and on how you can rediscover your strengths to create an alternative approach to your life, so the problem no longer defines your life. I have experience in working with anxiety, depression, PTSD and gender dysphoria, and have worked with individuals who identity as transgender or gender nonconforming and the LGBT community.

Please use this profile to reach me directly! Welcome! I am a licensed clinical psychologist and I believe in the importance of a good relational fit for your therapy to be meaningful and make a difference in your life. My therapy approach is to provide a safe, supportive, and judgment-free space where we can partner together to set and reach your goals using both client-centered and strengths-based approaches. I feel that clients are the experts of their lives and determine the direction and depth of their time in therapy. This means I begin where you are at and strive to foster a collaborative and supportive environment.

Need change? If you’re searching for a safe space to explore your identities, learn how to manage life stressors, deal with emotional baggage that weighs you down, or equip yourself with tools to reach your goals, you’ve taken an important first step towards change. In the space we’ll build together during our work, I’ll strive to help you recognize patterns, learn about yourself, and develop skills, knowledge, and awareness that allow you to move towards the best version of your life and yourself.