Sandra McBride
Marriage & Family Therapist, MS, LMFT Verified
Sacramento, CA 95827
Offers online therapy
Are you experiencing anxiety, grief, sadness, anger, trauma, or stress from daily life? My goal is to help you explore your core strengths to improve your emotions, build better relationships, or strengthen perceives weaknesses. As a therapist I've provided treatment services in a variety of settings residential, behavioral/mental health, elementary/ high schools grades K-12th, and private practice. In each settings I've found the most common reason for a client not seeking help earlier, fear of being judged. I'm here to actively listen, offer coping skills and techniques to help you better understand problems and solve them.
(916) 579-7692
Verified
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Sacramento, CA 95827
Offers online therapy
Are you experiencing anxiety, grief, sadness, anger, trauma, or stress from daily life? My goal is to help you explore your core strengths to improve your emotions, build better relationships, or strengthen perceives weaknesses. As a therapist I've provided treatment services in a variety of settings residential, behavioral/mental health, elementary/ high schools grades K-12th, and private practice. In each settings I've found the most common reason for a client not seeking help earlier, fear of being judged. I'm here to actively listen, offer coping skills and techniques to help you better understand problems and solve them.
Photo of Shatayia Baker, Clinical Social Work/Therapist
Shatayia Baker
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95820
Offers online therapy
Shatayia is a Licensed Clinical Social Worker with a bachelors and masters degree in social work from California State University, Sacramento. Shatayia has worked in a variety of settings with children, teens, adults and families. Shatayia’s approach to treatment includes using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, mindfulness and client centered approach. Shatayia offers a non-judgmental and accepting space to share your challenges in and she treats everyone with compassion and respect. Congratulations in taking the first step toward a better you.
(916) 269-5472
Verified
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Sacramento, CA 95820
Offers online therapy
Shatayia is a Licensed Clinical Social Worker with a bachelors and masters degree in social work from California State University, Sacramento. Shatayia has worked in a variety of settings with children, teens, adults and families. Shatayia’s approach to treatment includes using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, mindfulness and client centered approach. Shatayia offers a non-judgmental and accepting space to share your challenges in and she treats everyone with compassion and respect. Congratulations in taking the first step toward a better you.
Photo of Heather Marie Colquhoun, Marriage & Family Therapist
Heather Marie Colquhoun
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
During times of grief and loss it is easy to forget about your inherent strengths and resilience when you are struggling to get out of bed or simply trying to survive. Your past experiences may feel like they are piling up against you and you are struggling to find a way to safety and security. During times of crisis, we may forget how to navigate through life's challenges and take care of ourselves. You may even feel afraid to take care of yourself.
(916) 237-1932
Verified
View

Sacramento, CA 95816
Offers online therapy
During times of grief and loss it is easy to forget about your inherent strengths and resilience when you are struggling to get out of bed or simply trying to survive. Your past experiences may feel like they are piling up against you and you are struggling to find a way to safety and security. During times of crisis, we may forget how to navigate through life's challenges and take care of ourselves. You may even feel afraid to take care of yourself.
Photo of Del Rae Phoenix-Wilcox
Del Rae Phoenix-Wilcox
ACSW Verified
Sacramento, CA 95816
Offers online therapy
My name is Del and I use They/Them pronouns. I am an Associate Clinical Social Worker and Gender Diversity Educator. I’m queer (LGBTQQIA2+) friendly, and provide a non-judgemental space to explore non-traditional sexuality and identity. I specialize in LGBTQQIA2+ issues, Trauma Recovery, and Living with Disabilities. Whether you are in a major life transition or struggling with identity issues, past trauma, or emotional upheaval, therapy can be useful in clarifying your goals and shaping your future. You are the author of your story and you have the ultimate say in what you want and how you want to achieve it.
(530) 296-8276
Verified
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Sacramento, CA 95816
Offers online therapy
My name is Del and I use They/Them pronouns. I am an Associate Clinical Social Worker and Gender Diversity Educator. I’m queer (LGBTQQIA2+) friendly, and provide a non-judgemental space to explore non-traditional sexuality and identity. I specialize in LGBTQQIA2+ issues, Trauma Recovery, and Living with Disabilities. Whether you are in a major life transition or struggling with identity issues, past trauma, or emotional upheaval, therapy can be useful in clarifying your goals and shaping your future. You are the author of your story and you have the ultimate say in what you want and how you want to achieve it.
Nicole Carter
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95822
Offers online therapy
Waitlist for new clients
Do you having feelings that have been held inside you and are stopping you from achieving your goals? Do you want to change the way you feel but have difficulty talking or identifying what may be contributing to feelings of worry, doubt, anger, fear, disappointment and sadness. Research has proven that stress, worry and fear adversely effect our emotional, mental and physical health. Prolonged stress can lead to depression and anxiety which can negatively impact our creativity, relationships and enjoyment of life. Covid-19, Injustice and exposure to Violence are additional layers of stress impacting our wellness. Help is here.
(510) 780-3847
Verified
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Sacramento, CA 95822
Offers online therapy
Waitlist for new clients
Do you having feelings that have been held inside you and are stopping you from achieving your goals? Do you want to change the way you feel but have difficulty talking or identifying what may be contributing to feelings of worry, doubt, anger, fear, disappointment and sadness. Research has proven that stress, worry and fear adversely effect our emotional, mental and physical health. Prolonged stress can lead to depression and anxiety which can negatively impact our creativity, relationships and enjoyment of life. Covid-19, Injustice and exposure to Violence are additional layers of stress impacting our wellness. Help is here.
Photo of Jinelle Sabir,
Jinelle Sabir
MA, MS
Office is near:
Sacramento, CA 95820
Offers online therapy
Life demands constant redirection and change for us all and that can be a scary and uncertain road. Fortunately, under the right direction and guidance, it only takes small changes to make a big difference. It is my objective to act as your personal guide, coach and educator by constructing the best possible strategy for your life success. No matter what obstacles currently block your forward movement; I will partner with you to find both the inspiration and skills to be your best self.
(916) 251-0286
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Office is near:
Sacramento, CA 95820
Offers online therapy
Life demands constant redirection and change for us all and that can be a scary and uncertain road. Fortunately, under the right direction and guidance, it only takes small changes to make a big difference. It is my objective to act as your personal guide, coach and educator by constructing the best possible strategy for your life success. No matter what obstacles currently block your forward movement; I will partner with you to find both the inspiration and skills to be your best self.
Jennifer A Norstrom
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Sacramento, CA 95817
Offers online therapy
Do you long for safe, intimate connections? Let me be your coach and guide. Your healing journey can begin today. I help women and couples clear hurts from the past that interfere with building safe, loving relationships. Through relationship counseling, EMDR, and IFS/Parts work therapy, I help both women and couples to heal from early relational trauma and painful intimacy experiences, and teach them how to develop loving and satisfying relationships today.
(415) 980-4579
Verified
View

Office is near:
Sacramento, CA 95817
Offers online therapy
Do you long for safe, intimate connections? Let me be your coach and guide. Your healing journey can begin today. I help women and couples clear hurts from the past that interfere with building safe, loving relationships. Through relationship counseling, EMDR, and IFS/Parts work therapy, I help both women and couples to heal from early relational trauma and painful intimacy experiences, and teach them how to develop loving and satisfying relationships today.
Natasha Clarke
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
Sacramento, CA 95823
Offers online therapy
I have experience working with children, individuals, couples and families on a wide range of concerns including depression, anxiety, mood disorders, parenting challenges, family and relationship issues, and various life changes and adjustment issues. I identify as Afro-Latina. I enjoy working with clients of all backgrounds, cultures and life experiences. My therapeutic approach is an integrative one where I pull from various therapy models and tailor to meet your unique needs and my style is open, genuine, welcoming and interactive.
(916) 248-7426
Verified
View

Office is near:
Sacramento, CA 95823
Offers online therapy
I have experience working with children, individuals, couples and families on a wide range of concerns including depression, anxiety, mood disorders, parenting challenges, family and relationship issues, and various life changes and adjustment issues. I identify as Afro-Latina. I enjoy working with clients of all backgrounds, cultures and life experiences. My therapeutic approach is an integrative one where I pull from various therapy models and tailor to meet your unique needs and my style is open, genuine, welcoming and interactive.
Photo of Shari L Turner, Clinical Social Work/Therapist
Shari L Turner
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Sacramento, CA 95816
Offers online therapy
Whatever has brought you here, welcome. You or a loved one may be emotionally exhausted from feeling “Never Good Enough”, overwhelmed with shame, worry or sadness, hopeless about things getting better…or just need a safe, supportive place to heal. I would be honored to help. My clients tell me they feel “heard”, feel listened to without being judged, and that I "get them." My passion is helping people struggling due to Narcissistic Abuse, Trauma / complex PTSD, alcohol /drug abuse, ADHD / ASD neurodivergence, borderline personality traits, NPD, bullying, Empath/ HSP challenges, relationship problems & the underlying issues.
(858) 251-6552
Verified
View

Office is near:
Sacramento, CA 95816
Offers online therapy
Whatever has brought you here, welcome. You or a loved one may be emotionally exhausted from feeling “Never Good Enough”, overwhelmed with shame, worry or sadness, hopeless about things getting better…or just need a safe, supportive place to heal. I would be honored to help. My clients tell me they feel “heard”, feel listened to without being judged, and that I "get them." My passion is helping people struggling due to Narcissistic Abuse, Trauma / complex PTSD, alcohol /drug abuse, ADHD / ASD neurodivergence, borderline personality traits, NPD, bullying, Empath/ HSP challenges, relationship problems & the underlying issues.
Jackie Ambrow
MA, CHT
Office is near:
Sacramento, CA 94203
Offers online therapy
Imagine finding yourself more often in the right place, at the right time, with the right people, resources and opportunities unfolding for you, just by following your good inner promptings. Working with both your conscious and subconscious behavior, I help you get out of your own way and create more success, health and happiness for yourself and people you love. So what’s missing, the presence of which would make all the difference in your life? I help you find out what you didn’t know that you didn’t know, create new possibilities, let go of old patterns that no longer serve you, and become more fully who you say you want to be.
(352) 218-1670
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Office is near:
Sacramento, CA 94203
Offers online therapy
Imagine finding yourself more often in the right place, at the right time, with the right people, resources and opportunities unfolding for you, just by following your good inner promptings. Working with both your conscious and subconscious behavior, I help you get out of your own way and create more success, health and happiness for yourself and people you love. So what’s missing, the presence of which would make all the difference in your life? I help you find out what you didn’t know that you didn’t know, create new possibilities, let go of old patterns that no longer serve you, and become more fully who you say you want to be.
Photo of Christhmus (Christopher Chu) Presence, Marriage & Family Therapist Associate
Christhmus (Christopher Chu) Presence
Marriage & Family Therapist Associate, MA, AMFT, APCC Verified
Office is near:
Sacramento, CA 95819
Offers online therapy
[BIPOC: Black, Indigenous, &/or People of Color. Includes white-passing & mixed-race BIPOC] Welcome--whether these are first steps or a familiar return, may our journey together support your movement. I am a Chinese-American Queer, by Ancestors’ way of Guangdong Province, China. My family settled on Muwekma Ohlone territory (San Francisco) 3.5 generations ago, where I was born. Since then, I have supported folx's holistic health at opposite ends of the state, nation, and globe.
(415) 463-8654
Verified
View

Office is near:
Sacramento, CA 95819
Offers online therapy
[BIPOC: Black, Indigenous, &/or People of Color. Includes white-passing & mixed-race BIPOC] Welcome--whether these are first steps or a familiar return, may our journey together support your movement. I am a Chinese-American Queer, by Ancestors’ way of Guangdong Province, China. My family settled on Muwekma Ohlone territory (San Francisco) 3.5 generations ago, where I was born. Since then, I have supported folx's holistic health at opposite ends of the state, nation, and globe.
Photo of Rebecca Winton, Psychologist
Rebecca Winton
Psychologist, PsyD Verified
Office is near:
Sacramento, CA 94207
Offers online therapy
Sometimes we come to a place in our lives where we need another person to genuinely listen to us. The process of having our thoughts and feelings understood and accepted can be very healing. It often leads to self-acceptance and self-love which is one way of creating change in your life. It is time to put say goodbye to your worries and fears!
(530) 207-8799
Verified
View

Office is near:
Sacramento, CA 94207
Offers online therapy
Sometimes we come to a place in our lives where we need another person to genuinely listen to us. The process of having our thoughts and feelings understood and accepted can be very healing. It often leads to self-acceptance and self-love which is one way of creating change in your life. It is time to put say goodbye to your worries and fears!
Photo of Colleen Tweed Wong, Marriage & Family Therapist
Colleen Tweed Wong
Marriage & Family Therapist, MFT Verified
Sacramento, CA 95816
Offers online therapy
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
(530) 214-5253
Verified
View

Sacramento, CA 95816
Offers online therapy
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Photo of Alexandra Northern, Marriage & Family Therapist
Alexandra Northern
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Hello and welcome, my name is Alexandra Northern, LMFT practicing since 2009. The things that I have come to learn and believe about therapy are; 1. the power of a good fit between client and therapist is boundless 2. if you are not feeling progress after a fair amount of time talk to your therapist about it; the techniques being used may not be a good fit 3. there is no emotion unable to be helped by the therapeutic experience as long as you are open 4. vulnerability is a part of any great movement in life.
(530) 236-6396
Verified
View

Sacramento, CA 95816
Offers online therapy
Hello and welcome, my name is Alexandra Northern, LMFT practicing since 2009. The things that I have come to learn and believe about therapy are; 1. the power of a good fit between client and therapist is boundless 2. if you are not feeling progress after a fair amount of time talk to your therapist about it; the techniques being used may not be a good fit 3. there is no emotion unable to be helped by the therapeutic experience as long as you are open 4. vulnerability is a part of any great movement in life.
Photo of K. Kate Estikta, Clinical Social Work/Therapist
K. Kate Estikta
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Sacramento, CA 95812
Offers online therapy
We are all differently-abled and have our own challenges in life. Whether you are experiencing painful relationships, stress, crisis, life changes or just want more out of life, counseling can help. Covid-19 created a lot of changes for everyone and I am here as a support. I believe in a holistic approach that is centered around where you want to begin. I'm here to join you in making a plan for success. I provide a supportive therapeutic relationship and competency-based psychotherapy. I have been working in social work since 1993 and am skilled in various methods so that counseling can be interactive, engaging, and reflective.
(707) 415-8808
Verified
View

Office is near:
Sacramento, CA 95812
Offers online therapy
We are all differently-abled and have our own challenges in life. Whether you are experiencing painful relationships, stress, crisis, life changes or just want more out of life, counseling can help. Covid-19 created a lot of changes for everyone and I am here as a support. I believe in a holistic approach that is centered around where you want to begin. I'm here to join you in making a plan for success. I provide a supportive therapeutic relationship and competency-based psychotherapy. I have been working in social work since 1993 and am skilled in various methods so that counseling can be interactive, engaging, and reflective.
Photo of Shelley Tirsbeck, Marriage & Family Therapist
Shelley Tirsbeck
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95825
Offers online therapy
My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I offer supportive, confidential, and individually-tailored treatment for individuals, couples, and children. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness and cognitive behavioral therapy techniques. I treat anxiety depression, trauma, relationship and sexual issues and LGBTQ Issues. I am committed to helping you receive the best services possible and I am happy to discuss your needs with you to determine whether working together would be a good fit. I look forward to speaking with you.
(916) 269-5575
Verified
View

Sacramento, CA 95825
Offers online therapy
My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I offer supportive, confidential, and individually-tailored treatment for individuals, couples, and children. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness and cognitive behavioral therapy techniques. I treat anxiety depression, trauma, relationship and sexual issues and LGBTQ Issues. I am committed to helping you receive the best services possible and I am happy to discuss your needs with you to determine whether working together would be a good fit. I look forward to speaking with you.
Photo of Propel Therapeutics - Ketamine Infusions,
Propel Therapeutics - Ketamine Infusions
MD, DABA Verified
Sacramento, CA 95825
Are you suffering with chronic pain, debilitating anxiety, PTSD or intractable depression? Have you used multiple other modalities and medications to try and alleviate your physical and emotional pain but nothing is working? Ketamine infusions might be a solution for you! We provide our clients with a free initial phone consultation. If you meet the indications for ketamine infusions we will work with you on an individualized plan to help address your specific ailment. We are here to help!
(916) 269-5466
Verified
View

Sacramento, CA 95825
Are you suffering with chronic pain, debilitating anxiety, PTSD or intractable depression? Have you used multiple other modalities and medications to try and alleviate your physical and emotional pain but nothing is working? Ketamine infusions might be a solution for you! We provide our clients with a free initial phone consultation. If you meet the indications for ketamine infusions we will work with you on an individualized plan to help address your specific ailment. We are here to help!
Photo of Nicole Preiss, Psychologist
Nicole Preiss
Psychologist, PsyD Verified
Sacramento, CA 95822
Offers online therapy
I am so glad you are here! If you are reading this, you are likely struggling with something in your life that won’t go away on its own. You may find yourself worried to reach out, or feel like you should be able to deal with everything on your own. By seeking support for yourself you may feel uncomfortable, but you are allowing your vulnerability to be your strength. You are making a choice to focus on yourself, your life and your goals in an effort to make meaningful change. Therapy is a space where we can explore, grow, and connect in ways we did not know possible. Take your first step and let’s connect!
(916) 269-1292
Verified
View

Sacramento, CA 95822
Offers online therapy
I am so glad you are here! If you are reading this, you are likely struggling with something in your life that won’t go away on its own. You may find yourself worried to reach out, or feel like you should be able to deal with everything on your own. By seeking support for yourself you may feel uncomfortable, but you are allowing your vulnerability to be your strength. You are making a choice to focus on yourself, your life and your goals in an effort to make meaningful change. Therapy is a space where we can explore, grow, and connect in ways we did not know possible. Take your first step and let’s connect!
Photo of Lupe Rodriguez, Clinical Social Work/Therapist
Lupe Rodriguez
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95811
Offers online therapy
Are you looking for a positive change and feel like your current path is no longer serving you? Are you numbing your emotions by engaging in uhealthy relationships with people, substances, food, shopping, gambling, screen time, etc? Then, I am grateful that our paths have crossed. Together, we can work towards attainment of greater balance and fulfillment through the healing of your whole self. You will find my approach to be facilitative rather than coercive and see that I aim to reinforce positive change in your life, no matter how small or incremental that change may be.
(916) 764-3868
Verified
View

Sacramento, CA 95811
Offers online therapy
Are you looking for a positive change and feel like your current path is no longer serving you? Are you numbing your emotions by engaging in uhealthy relationships with people, substances, food, shopping, gambling, screen time, etc? Then, I am grateful that our paths have crossed. Together, we can work towards attainment of greater balance and fulfillment through the healing of your whole self. You will find my approach to be facilitative rather than coercive and see that I aim to reinforce positive change in your life, no matter how small or incremental that change may be.
Photo of Kate Wood O'Malley, Marriage & Family Therapist
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR Verified
Sacramento, CA 95816
Offers online therapy
When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. Therapy begins as a conversation and progresses into a relationship, creating a foundation for exploring present and past difficulties. My therapeutic approaches are trauma informed; I use methodologies that address root cause to shift and heal old patterns, behaviors and challenges. Together we will explore areas where you might feel stuck or lost, uncover internal strengths and build coping strategies for navigating life‘s difficulties.
(916) 385-0420
Verified
View

Sacramento, CA 95816
Offers online therapy
When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. Therapy begins as a conversation and progresses into a relationship, creating a foundation for exploring present and past difficulties. My therapeutic approaches are trauma informed; I use methodologies that address root cause to shift and heal old patterns, behaviors and challenges. Together we will explore areas where you might feel stuck or lost, uncover internal strengths and build coping strategies for navigating life‘s difficulties.

See more therapy options for Sacramento

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Sacramento are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in Sacramento then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Sacramento, or Child Psychologists in Sacramento.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Sacramento psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Sacramento specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.