Therapists in Vancouver, BC
Conscious Living Wellness, Dr. Kyla Yaskowich
Psychologist, PhD, RPsych
Verified Verified
Vancouver, BC V5Z
As a Registered Psychologist with a PhD in Clinical Psychology and over 20 years of experience, the resilience of the human spirit continues to inspire me. We have the innate drive to not only survive life’s challenges, but to transform, grow and thrive as a result of them. My Wholistic Approach integrates Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness combined with powerful non-traditional healing modalities and concepts from quantum physics, spiritual psychology, and neuroscience. I offer a variety of paths to wellness and would be honoured to help you navigate the sometimes challenging adventure of life.
As a Registered Psychologist with a PhD in Clinical Psychology and over 20 years of experience, the resilience of the human spirit continues to inspire me. We have the innate drive to not only survive life’s challenges, but to transform, grow and thrive as a result of them. My Wholistic Approach integrates Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness combined with powerful non-traditional healing modalities and concepts from quantum physics, spiritual psychology, and neuroscience. I offer a variety of paths to wellness and would be honoured to help you navigate the sometimes challenging adventure of life.
Dr. Nathan Edwards
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Vancouver, BC V5Z
I provide therapeutic treatment to clients struggling with a diverse set of psychological concerns including anxiety, depression, interpersonal or relationship difficulties, trauma, life transitions, identity development, grief and loss, racialized or culturally based concerns, and emotional regulation. (At this time, I do not accept patients who are actively suicidal). I primarily utilize a psychodynamic frame in my work with clients, but am able to blend elements of ACT, CBT, as well as mindfulness into treatment planning and delivery.
I provide therapeutic treatment to clients struggling with a diverse set of psychological concerns including anxiety, depression, interpersonal or relationship difficulties, trauma, life transitions, identity development, grief and loss, racialized or culturally based concerns, and emotional regulation. (At this time, I do not accept patients who are actively suicidal). I primarily utilize a psychodynamic frame in my work with clients, but am able to blend elements of ACT, CBT, as well as mindfulness into treatment planning and delivery.
Lazzaro Pisu
DHP, CHI, NGH, MCH
Verified Verified
Vancouver, BC V6Z
Lazzaro Pisu is one of the most recommended Hypnotherapist and Psychotherapist in Canada. Over the past years to the present day Lazzaro have helped thousands of private patients, and based on the effective of his sessions he built a respectable practice and name, and his clients are not only from Canada but from around the world. Clients go to Lazzaro for issues related to Depression, Anxiety, Addictions, Trauma, Abuse, Loss of Purpose, Self Confidence, Motivation, Moodiness, Sexual Problems, Bereavement and Loss, Stroke Recovery and other personal issues. Call Lazzao to get fast results and to get better mentally and physically.
Lazzaro Pisu is one of the most recommended Hypnotherapist and Psychotherapist in Canada. Over the past years to the present day Lazzaro have helped thousands of private patients, and based on the effective of his sessions he built a respectable practice and name, and his clients are not only from Canada but from around the world. Clients go to Lazzaro for issues related to Depression, Anxiety, Addictions, Trauma, Abuse, Loss of Purpose, Self Confidence, Motivation, Moodiness, Sexual Problems, Bereavement and Loss, Stroke Recovery and other personal issues. Call Lazzao to get fast results and to get better mentally and physically.
Shama Zeynep Yaygin
Counsellor, RTC , SEP , BP
Verified Verified
1 Endorsed
Vancouver, BC V6Z
I am a Somatic Therapist and Therapeutic counsellor with more than 15 years of experience..My work targets depression, anxiety, stress-related conditions, developmental and shock trauma. My focus in therapy is to help you to build a healthier emotional, physical and psychological foundation that facilitates the development of new neurological pathways in your nervous system. This can make a great difference in your life where you feel blocked; or are searching for support to move in a different direction with the possibility of transformation. Every nervous system is different, and should be approached uniquely,
I am a Somatic Therapist and Therapeutic counsellor with more than 15 years of experience..My work targets depression, anxiety, stress-related conditions, developmental and shock trauma. My focus in therapy is to help you to build a healthier emotional, physical and psychological foundation that facilitates the development of new neurological pathways in your nervous system. This can make a great difference in your life where you feel blocked; or are searching for support to move in a different direction with the possibility of transformation. Every nervous system is different, and should be approached uniquely,
Tangtang (Donna) Chen
Counsellor, MC, RCC
Verified Verified
Vancouver, BC V5N
I support folks to reclaim, explore, and practice coming back to our bodies, feeling feelings, expanding relational possibilities, and embodying permission and more choices toward dignity, aliveness, connection, tenderness, ease, and pleasure. I approach therapeutic work from healing-centred, intersectional feminist, harm reduction, and decolonial frameworks and practices, and draw from interpersonal neurobiology, parts work, politicized somatics, and lineages of energetic medicine.
I support folks to reclaim, explore, and practice coming back to our bodies, feeling feelings, expanding relational possibilities, and embodying permission and more choices toward dignity, aliveness, connection, tenderness, ease, and pleasure. I approach therapeutic work from healing-centred, intersectional feminist, harm reduction, and decolonial frameworks and practices, and draw from interpersonal neurobiology, parts work, politicized somatics, and lineages of energetic medicine.
Brittanni Oake
Registered Psychotherapist, BA, DTATI, RP, CCC
Verified Verified
2 Endorsed
Vancouver, BC V5Z
My intention as a therapist is to create a safe, warm, and confidential space where genuine healing is cultivated. Inner Canvas operates through a client-centered lens that embraces non-judgment and compassion, holding space for authentic growth and transformation to occur. I accept and welcome everyone where they're at in their journey, with an open mind and heart. I hold the belief that everything we need to navigate the peaks and valleys of our lives already lies within. It is my honour to journey alongside and empower you as you re-discover your inner strengths and resiliency.
My intention as a therapist is to create a safe, warm, and confidential space where genuine healing is cultivated. Inner Canvas operates through a client-centered lens that embraces non-judgment and compassion, holding space for authentic growth and transformation to occur. I accept and welcome everyone where they're at in their journey, with an open mind and heart. I hold the belief that everything we need to navigate the peaks and valleys of our lives already lies within. It is my honour to journey alongside and empower you as you re-discover your inner strengths and resiliency.
April Jiangge Li
Counsellor, RCAT, RCC
Verified Verified
2 Endorsed
Vancouver, BC V5X
Hi I am April and thanks for taking an interest in my practice. I worked as a family and youth counsellor at a Vancouver NPO for 7 years while practicing at a multidisciplinary clinic for over 10 years. I provide in-person service in East Vancouver and online service to people around the world in English/Mandarin/Cantonese. I am a registered art therapist and supervised students at a master program level for 2 school years. I am also trained in hypnotherapy and mindfulness based somatic therapy. My experiences as an immigrant growing up in diverse cultures help me to understand people's unique paths and identities.
Hi I am April and thanks for taking an interest in my practice. I worked as a family and youth counsellor at a Vancouver NPO for 7 years while practicing at a multidisciplinary clinic for over 10 years. I provide in-person service in East Vancouver and online service to people around the world in English/Mandarin/Cantonese. I am a registered art therapist and supervised students at a master program level for 2 school years. I am also trained in hypnotherapy and mindfulness based somatic therapy. My experiences as an immigrant growing up in diverse cultures help me to understand people's unique paths and identities.
Jordana Glotman
Counsellor, BA&Sc, MEd, RCC
Verified Verified
2 Endorsed
Vancouver, BC V5Z
Welcome! My name is Jordana. I am here to help you navigate the challenges that prompted you to seek counseling. I am passionate about working with adult clients with Anxiety, Obsessive Compulsive Disorder (OCD), and Burnout, Life Transitions, and Grief. I also work with High Performance Individuals, including athletes and performing artists.
Welcome! My name is Jordana. I am here to help you navigate the challenges that prompted you to seek counseling. I am passionate about working with adult clients with Anxiety, Obsessive Compulsive Disorder (OCD), and Burnout, Life Transitions, and Grief. I also work with High Performance Individuals, including athletes and performing artists.
Brent Stewart
Counsellor, MA, RCC
Verified Verified
Vancouver, BC V5T (Online Only)
As a registered clinical counsellor, my main focus is on helping people to live more peacefully in the present moment; to live less ruled by worry; to live freer more joyful lives. In this work, I am guided by my training in four areas: clinical psychology, social psychology, philosophy, and mindfulness practice. My goals as a counsellor are to met you exactly where you are, listen deeply to your experience, and offer the most authentic support I can.
As a registered clinical counsellor, my main focus is on helping people to live more peacefully in the present moment; to live less ruled by worry; to live freer more joyful lives. In this work, I am guided by my training in four areas: clinical psychology, social psychology, philosophy, and mindfulness practice. My goals as a counsellor are to met you exactly where you are, listen deeply to your experience, and offer the most authentic support I can.
Tommy Spence Therapy
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Vancouver, BC V6J
People often come to see me when they are struggling with the effects of anxiety, depression, addiction, anger, grief and loss, low self-worth and/or despair. I welcome you to reach out if you are experiencing any of these challenges. I am skilled at supporting people to (re)connect with their values, hopes and capabilities. I know that change is possible.
People often come to see me when they are struggling with the effects of anxiety, depression, addiction, anger, grief and loss, low self-worth and/or despair. I welcome you to reach out if you are experiencing any of these challenges. I am skilled at supporting people to (re)connect with their values, hopes and capabilities. I know that change is possible.
Josephine Chung
Counsellor, MA
Verified Verified
3 Endorsed
Vancouver, BC V6J
We are not always aware of just how much of our life is impacted by our childhood. Because of this, we don't realize we are surviving with the limited resources afforded to us in our upbringing to avoid facing the deep emotional betrayals and abandonment that has framed our negative view of self, others, and God. You're unsatisfied with your current life, and something is nagging at you. Depending on our experiences, there may be this constant stirring in you that is hindering you from living the life you were made to live. Things can change, and you can thrive!
We are not always aware of just how much of our life is impacted by our childhood. Because of this, we don't realize we are surviving with the limited resources afforded to us in our upbringing to avoid facing the deep emotional betrayals and abandonment that has framed our negative view of self, others, and God. You're unsatisfied with your current life, and something is nagging at you. Depending on our experiences, there may be this constant stirring in you that is hindering you from living the life you were made to live. Things can change, and you can thrive!
15 Second Videos
Tommy Spence Therapy
Amanda Steele
Michael Kenneth Horne
Aim Counselling & Hypnotherapy
Rita Schnarr I Schnarr Psychotherapy
BlackFox Counselling
Cheyenne Ling
Arno Lowi Communication Connection Narcissism Couples Singles Supervision
C. Laird Birmingham MD
Claire Yangxiezi Cao
To Be Heard Counselling Jennifer Aberman
Erica Collyer Beauchamp
Rachel Loong
Natasha Roop
Elyse Eden
Michael Elterman
Mind your Brain- Therapy and Care
Louis Lin
Aron Buky-Tompa
Evans & Co. Counselling
Tzu-Hsuan(Tzu) Lin
Kevin Vun
Emergence Counselling & Wellness Inc
Laurel Swenson
Andy Wilkins
Lorraine Ng
Sky Lee
The Sereda Psychotherapy Group
Heidi Gray Psychotherapy
Tony Ho
Bianca Buteri
Mackenzie Stanke
Liana Yip And Associates
Karolina Taracha
Jenny Hsu
A. Paul Singh
Noah Susswein
Galen Hutcheson
Monica Queiroz
Connie Pickett
Shana Cherry
Gabby Bath
Laura Langen
Amanda Hamm
Caitlin Springate
Shelley Ugyan
Hearts Matter Counselling Leanne Clarkson
Hanna Peterson
Vanessa Coady
Astraya Counselling
Ana Claudia Naoufal
Counsellor, MA, RCC
Verified Verified
Vancouver, BC V6J
Waitlist for new clients
My therapeutic approach is Holistic and an integration of therapeutic theories. I work with all the aspects that makes us human beings. We live in a society that traps us in our minds, disconnecting us from the rest of ourselves (body, heart, soul, intuition). I help with processing emotions, re-wiring the brain, healing the inner child, integration work, remembering how to listen to your body and its wisdom. Re-connecting to your heart and spirit and finding the truth of who you are, are the best tools that will help you fill the existential void we all struggle with.
My therapeutic approach is Holistic and an integration of therapeutic theories. I work with all the aspects that makes us human beings. We live in a society that traps us in our minds, disconnecting us from the rest of ourselves (body, heart, soul, intuition). I help with processing emotions, re-wiring the brain, healing the inner child, integration work, remembering how to listen to your body and its wisdom. Re-connecting to your heart and spirit and finding the truth of who you are, are the best tools that will help you fill the existential void we all struggle with.
Heidi Hanazawa Root
Counsellor, MSc, RCC
Verified Verified
Vancouver, BC V5L (Online Only)
Are you struggling with your mental health? Are issues related to depression, anxiety, trauma, grief, or addictive behavior causing you to feel stuck in patterns of thinking and doing that may no longer be serving you? Are you in search of a respectful, affirming, and empathic space for you to safely explore your emotions, beliefs, experiences, relationships, and the issues that are presenting challenges in your life?
Are you struggling with your mental health? Are issues related to depression, anxiety, trauma, grief, or addictive behavior causing you to feel stuck in patterns of thinking and doing that may no longer be serving you? Are you in search of a respectful, affirming, and empathic space for you to safely explore your emotions, beliefs, experiences, relationships, and the issues that are presenting challenges in your life?
Amanda Steele
Counsellor, MC, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6B
You’ve found your person, but you’re struggling to talk through your differences in a way that honours what you want out of a relationship. You fear that with the accumulation of unresolved issues, that one day everything will come tumbling down. You’re afraid of triggering the other, so you avoid and you’re starting to feel more and more lonely. You’re aware that your roles are to nurture each other’s inner child, but often you don’t know where to begin. You’re not sure if you’re having communication issues or there’s a difference in values. Breaking up is not what you want, but often it spirals in that direction.
You’ve found your person, but you’re struggling to talk through your differences in a way that honours what you want out of a relationship. You fear that with the accumulation of unresolved issues, that one day everything will come tumbling down. You’re afraid of triggering the other, so you avoid and you’re starting to feel more and more lonely. You’re aware that your roles are to nurture each other’s inner child, but often you don’t know where to begin. You’re not sure if you’re having communication issues or there’s a difference in values. Breaking up is not what you want, but often it spirals in that direction.
Xiva Taverna
Counsellor, RTC
Verified Verified
Vancouver, BC V6Z
Do you judge yourself harshly? Do you feel that you're never good enough? Do you think you are responsible for the way another person feels or behaves? Do you focus outside yourself for love or security? Are you constantly seeking approval and affirmation? Change takes a lot of hard work and effort, but it is possible, and with the right type of counselling, you can get what you want from life. Together we will create a safe space where I will help you discover what's blocking your growth, heal old wounds, and change old patterns that no longer serve you.
Do you judge yourself harshly? Do you feel that you're never good enough? Do you think you are responsible for the way another person feels or behaves? Do you focus outside yourself for love or security? Are you constantly seeking approval and affirmation? Change takes a lot of hard work and effort, but it is possible, and with the right type of counselling, you can get what you want from life. Together we will create a safe space where I will help you discover what's blocking your growth, heal old wounds, and change old patterns that no longer serve you.
Elyssa Carroll Goldman
Counsellor, MCP, RCC
Verified Verified
Vancouver, BC V5T
Not accepting new clients
Are you looking for a soft place to land? My intention is to offer a welcoming space where you can be yourself and share your thoughts, feelings and experiences without fear of judgement. I enjoy supporting people who are navigating life transitions, anxiety, depression, trauma, grief, relationship difficulties, chronic stress, loneliness, issues related to identity and self-worth, and other challenges of being human. I also offer preparation and integration support for people who use psychedelics.
Are you looking for a soft place to land? My intention is to offer a welcoming space where you can be yourself and share your thoughts, feelings and experiences without fear of judgement. I enjoy supporting people who are navigating life transitions, anxiety, depression, trauma, grief, relationship difficulties, chronic stress, loneliness, issues related to identity and self-worth, and other challenges of being human. I also offer preparation and integration support for people who use psychedelics.
Amie Anderson & Associates Counselling Group
Registered Social Worker, MSW, RSW, RCC
Verified Verified
Vancouver, BC V5K
I tend to see many physicians, psychiatrists, residents and medical students through word of mouth referrals. I also provide clinical supervision to other counsellors. I specialize in treating trauma and adverse events but common challenges such as burnout, low mood, feelings of insecurity, self-doubt, fears of rejection, abandonment, and failure are also routine in my work. I also work with many teens, post-secondary students, indigenous youth and do couples and family work.
I tend to see many physicians, psychiatrists, residents and medical students through word of mouth referrals. I also provide clinical supervision to other counsellors. I specialize in treating trauma and adverse events but common challenges such as burnout, low mood, feelings of insecurity, self-doubt, fears of rejection, abandonment, and failure are also routine in my work. I also work with many teens, post-secondary students, indigenous youth and do couples and family work.
Maeve Gale
Counsellor, MC, RCC
Verified Verified
2 Endorsed
Vancouver, BC V6J (Online Only)
Hello! I’m a Registered Clinical Counsellor located in BC. I work with a diverse range of people, including those experiencing anxiety, eating disorders and disordered eating, depression, life transitions, and burnout. I strongly believe that there is no ‘one size fits all’ in therapy - a collaborative and integrative approach is essential. My intention is to help you move at the right pace for your system and learn to trust yourself. I aim to bring gentleness and curiosity to our work together, and encourage you to slow down and listen to your own emotions both during and outside of session.
Hello! I’m a Registered Clinical Counsellor located in BC. I work with a diverse range of people, including those experiencing anxiety, eating disorders and disordered eating, depression, life transitions, and burnout. I strongly believe that there is no ‘one size fits all’ in therapy - a collaborative and integrative approach is essential. My intention is to help you move at the right pace for your system and learn to trust yourself. I aim to bring gentleness and curiosity to our work together, and encourage you to slow down and listen to your own emotions both during and outside of session.
Samantha Hunt
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Vancouver, BC V6B (Online Only)
Do you ever feel like something is holding you back in life? Maybe you feel a sense of disconnection with yourself or aspects of your life? Or that part of you isn't able to move forward from a past experience? Oftentimes we may have an idea of where we want to go and how to get there, but we struggle with being able to take action. This could be for a variety of reasons, and our work together could help explore the underlying thoughts, beliefs, and/or emotions that might contribute to feeling stuck or disconnected.
Do you ever feel like something is holding you back in life? Maybe you feel a sense of disconnection with yourself or aspects of your life? Or that part of you isn't able to move forward from a past experience? Oftentimes we may have an idea of where we want to go and how to get there, but we struggle with being able to take action. This could be for a variety of reasons, and our work together could help explore the underlying thoughts, beliefs, and/or emotions that might contribute to feeling stuck or disconnected.
Michael Kenneth Horne
Counsellor, RCC
Verified Verified
Vancouver, BC V5L (Online Only)
I am a Registered Clinical Counsellor with a background in person-centred interaction. I work in partnership with you on the issues that bring you to counselling. I believe that each individual has the capacity to change and can discover and use his or her own strengths to create change. I treat all my clients with the understanding that they have an inherent striving for a positive life, and will work with the person to achieve his or her own goals.
I am a Registered Clinical Counsellor with a background in person-centred interaction. I work in partnership with you on the issues that bring you to counselling. I believe that each individual has the capacity to change and can discover and use his or her own strengths to create change. I treat all my clients with the understanding that they have an inherent striving for a positive life, and will work with the person to achieve his or her own goals.
See more therapy options for Vancouver
How does your Counsellor compare?
Number of Counsellors in Vancouver, BC
2,000+
Average cost per session
$150
Counsellors in Vancouver, BC who prioritize treating:
92% | Anxiety |
84% | Depression |
80% | Self Esteem |
79% | Relationship Issues |
77% | Stress |
71% | Trauma and PTSD |
70% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
54% | SunLife |
48% | Pacific Blue Cross |
44% | Green Shield Canada |
How Counsellors in Vancouver, BC see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.