
Dr. Sinead Cowins
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10023
Let's Connect (914) 266-9897

As a therapist, my goal is to help you achieve your best self. It is my purpose to guide you through investigating your wants and needs, the thoughts that trouble you, and the life experiences that have impacted you. With a compassionate, gentle, and sincere style, I individualize treatment to the needs of my clients. Utilizing a strength-based approach I can aid with a wide range of difficulties, including but not limited to depression, anxiety, ADHD, grief and loss, unresolved emotional issues, the mind-body connection, self-esteem/self-empowerment, and creating meaning and purpose in life.
With your permission, I hope to aid you in acknowledging your purpose. I hope to help you challenge your unhelpful thoughts, feelings, and behaviors. And, I am committed to working collaboratively with you, at your pace, through the obstacles that have been in the way of your evolution.
Call or Email Dr. Sinead Cowins now for a free 15 minute consultation - (914) 266-9897
Let's Connect (914) 266-9897

Qualifications
- Verified by Psychology Today Licensed by State of New York / 026259 Sinead Chantel Cowins
- Licensed by State of New York / 026259
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Coping Skills
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Cancer
- Chronic Pain
- Grief
- Mood Disorders
- Personality Disorders
- Racial Identity
- Relationship Issues
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Single Mother
Ethnicity
Black and African American
Religion
Muslim
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Single Mother
Ethnicity
Black and African American
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology