Sindhu
Counselor, LPC, BC-DMT, GRS, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (732) 624-6502
“There is hope even when your brain tells you there isn’t.” – John Green
My ideal client is someone who feels exhausted from carrying too much—anxiety that won’t quiet down, grief that lingers, trauma that shows up uninvited, or life changes that feel overwhelming. They may feel torn between cultures, identities, or expectations and just want to breathe again. They long for steadiness, connection, and relief. Even if they doubt healing is possible, they deeply want to feel understood, grounded, and hopeful about their future.
As a Mental Health Counselor, Dance/Movement Therapist, and Grief Recovery Specialist, I guide clients back to their inner steadiness. Through somatic mind–body healing and evidence-based care, we quiet the noise and reconnect you with your strength. Remote sessions offer a gentle space where you can breathe, soften, and begin again.
Healing takes courage, and you don’t have to do it alone. Together, we’ll create goals that honor your story and support your emotional balance and inner strength. If you’re feeling ready—or even just hopeful for change—I invite you to reach out. When you’re ready to take that next step, I’ll be here to walk with you.
Call or Email Sindhu Thogarchedu now for a free 15 minute consultation - (732) 624-6502
Let's Connect (732) 624-6502
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Venmo, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare / Optum Medicare
Sindhu Thogarchedu
Counselor, LPC, BC-DMT, GRS, NCC
Call or Email me for a free 15 minute consultation now - (732) 624-6502
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC01242000 Sindhu Thogarchedu
- Attended Rider University, Masters
- License: Board Certified Dance/Movement Therapist 1570 / 2026
- Certificate from Grief Recovery Institute 2025
Education and Years In Practice
Additional Credentials
Sindhu Thogarchedu
Counselor, LPC, BC-DMT, GRS, NCC
Call or Email me for a free 15 minute consultation now - (732) 624-6502
Specialties and Expertise
Expertise
- Anxiety
- Body Based coping
- Body Image
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Sindhu Thogarchedu
Counselor, LPC, BC-DMT, GRS, NCC
Call or Email me for a free 15 minute consultation now - (732) 624-6502
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Asian
I also speak
Telugu
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Asian
I also speak
Telugu
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Existential
- Grief Recovery Method
- Humanistic
- Motivational Interviewing
- Multicultural
- Narrative
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Sindhu Thogarchedu
Counselor, LPC, BC-DMT, GRS, NCC
Call or Email me for a free 15 minute consultation now - (732) 624-6502
Location
Additional Location
Princeton, NJ 08540
(732) 624-6502Nearby Areas
Sindhu Thogarchedu
Counselor, LPC, BC-DMT, GRS, NCC
Call for a free consultation now - (732) 624-6502