Washington
Photo of Simran P., Pre-Licensed Professional, LGPC
Simran P.
Pre-Licensed Professional, LGPC
Email Me
(240) 257-7470 Call Me
(240) 257-7470 Call Me
or
Email Me
Photo of Simran P., Pre-Licensed Professional, LGPC

Simran P.

Pre-Licensed Professional, LGPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Washington, DC 20006
Call Me
Available online only
Washington, DC 20006
My website
Let's Connect (240) 257-7470
Photo of Simran P., Pre-Licensed Professional, LGPC
I provide a supportive, compassionate space to explore, understand and address distress and mental health disorders related to life transitions, strengthening relationships, regulating emotions, or developing greater self-compassion. Life transitions, stress, and uncertainty can feel overwhelming, especially when paired with anxiety, ADHD, or self-esteem challenges are my clinical interest. I tailor each session to meet your unique needs, drawing from approaches such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, psychodynamic and interpersonal work, motivational interviewing, and multicultural perspectives.
Clients often describe my style as warm, collaborative, and direct when needed. I strive to balance listening deeply with offering structure and guidance. I honor the interplay between personal identity, family values, and cultural background. I want therapy to feel like a safe, empowering place where you can explore, grow, and create change.
I collaborate to reframe your thoughts, instill hope, improve self awareness, have self-compassion, gain clarity, feel empowered and build resilience. ​I prioritize helping client honor and balance their personal identity, family values, cultural norms and cultural identities. I will follow where you lead and at times, I will lead and be more directive.
Call or Simran P. now for a free 15 minute consultation - (240) 257-7470

My Practice at a Glance

Available online only

Washington, DC 20006

(240) 257-7470

Ashburn, VA 20147

My website
young adults collaborate with me to address day-to-day stressors and mental health disorders affecting their functioning.
I specialize in Relationship Issues, Trauma and PTSD and Racial Identity 
$180 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (240) 257-7470
Photo of Simran P., Pre-Licensed Professional, LGPC

My Practice at a Glance

Available online only

Washington, DC 20006

(240) 257-7470

Ashburn, VA 20147

My website
young adults collaborate with me to address day-to-day stressors and mental health disorders affecting their functioning.
I specialize in Relationship Issues, Trauma and PTSD and Racial Identity 
$180 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Johns Hopkins
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Quest Behavioral Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
TPBHN is in-network with MultiPlan, Aetna, Carelon, Quest, CareFirst/Anthem/BlueCross BlueShield, CIGNA/EverNorth, and United Healthcare health plans (except CareFirst/Anthem/BlueCross BlueShield Medicaid, Medicare plans and/or Employee Assistance Program (EAP) programs. We bill insurance directly.
Photo of Simran P., Pre-Licensed Professional, LGPC
Simran P.
Pre-Licensed Professional, LGPC
Call or for a free 15 minute consultation now - (240) 257-7470
"
TPBHN is in-network with MultiPlan, Aetna, Carelon, Quest, CareFirst/Anthem/BlueCross BlueShield, CIGNA/EverNorth, and United Healthcare health plans (except CareFirst/Anthem/BlueCross BlueShield Medicaid, Medicare plans and/or Employee Assistance Program (EAP) programs. We bill insurance directly.
Photo of Simran P., Pre-Licensed Professional, LGPC
Simran P.
Pre-Licensed Professional, LGPC
Call or for a free 15 minute consultation now - (240) 257-7470

Qualifications

  • Verified by Psychology Today Supervised by Tiffany Bufort (Maryland / LC14676) Simran Puri

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended New York University, Master's in Mental Health Counseling, Graduated 2024
Photo of Simran P., Pre-Licensed Professional, LGPC
Simran P.
Pre-Licensed Professional, LGPC
Feel free to ask about qualifications and training experience. or (240) 257-7470
Photo of Simran P., Pre-Licensed Professional, LGPC
Simran P.
Pre-Licensed Professional, LGPC
Feel free to ask about qualifications and training experience. or (240) 257-7470

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD
  • Racial Identity

Expertise

  • Anxiety
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Sleep or Insomnia
  • Stress
  • Veterans
  • Women's Issues
"
Men and women across ethnic and racial backgrounds work with me to explore, understand and address, mental health, disorders and distress around life, transitions, pure relationships, racial identity, women's issues, men's issues and trauma. I take into account health culture effects these factors and mental health.
Photo of Simran P., Pre-Licensed Professional, LGPC
Simran P.
Pre-Licensed Professional, LGPC
Call or for a free 15 minute consultation now - (240) 257-7470
"
Men and women across ethnic and racial backgrounds work with me to explore, understand and address, mental health, disorders and distress around life, transitions, pure relationships, racial identity, women's issues, men's issues and trauma. I take into account health culture effects these factors and mental health.
Photo of Simran P., Pre-Licensed Professional, LGPC
Simran P.
Pre-Licensed Professional, LGPC
Call or for a free 15 minute consultation now - (240) 257-7470

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Motivational Interviewing
  • Multicultural
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I use CBT, DBT, ACT, attachment-focused, motivational interviewing, strength-based, structural therapy and compassion focused therapy to support men and women in addressing mental health disorders and psychological distress. We gain insight into cognitive, relational, emotional, and behavioral patterns, and identify strategies to resolve the impact of past or ongoing experiences and interactions.
Photo of Simran P., Pre-Licensed Professional, LGPC
Simran P.
Pre-Licensed Professional, LGPC
Call or for a free 15 minute consultation now - (240) 257-7470
"
I use CBT, DBT, ACT, attachment-focused, motivational interviewing, strength-based, structural therapy and compassion focused therapy to support men and women in addressing mental health disorders and psychological distress. We gain insight into cognitive, relational, emotional, and behavioral patterns, and identify strategies to resolve the impact of past or ongoing experiences and interactions.
Photo of Simran P., Pre-Licensed Professional, LGPC
Simran P.
Pre-Licensed Professional, LGPC
Call or for a free 15 minute consultation now - (240) 257-7470

Location

Primary Location

Washington, DC 20006

(240) 257-7470

Email Me

My website

Additional Location

Ashburn, VA 20147

(240) 257-7470

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
young adults collaborate with me to address day-to-day stressors and mental health disorders affecting their functioning.
Photo of Simran P., Pre-Licensed Professional, LGPC
Simran P.
Pre-Licensed Professional, LGPC
Call for a free consultation now - (240) 257-7470
"
young adults collaborate with me to address day-to-day stressors and mental health disorders affecting their functioning.
Photo of Simran P., Pre-Licensed Professional, LGPC
Simran P.
Pre-Licensed Professional, LGPC
Call for a free consultation now - (240) 257-7470