Simran
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (516) 689-2488
I work best with individuals navigating anxiety, intersectional identity, and cultural or generational tension—often minority women and members of the LGBTQI+ community seeking a therapist who understands that nuance. They come to me feeling overwhelmed, wanting to understand what's driving their anxiety and how to manage it. Together, we create a warm, non-judgmental space to explore both the 'why' behind their feelings and the 'how' of moving forward—blending mindfulness, CBT, DBT, and trauma-informed care to build skills that help them feel more grounded, confident, and in control.
I specialize in an integrative, multicultural approach to anxiety and identity-related concerns, blending mindfulness with practical, evidence-based techniques like CBT and DBT. I offer culturally responsive, LGBTQI+ affirming therapy for individuals, couples, and groups designed to help you find calm, clarity, and lasting tools for every day life.
Living with constant anxiety is exhausting, and wanting support doesn't mean something's wrong with you—it means you're ready for change. If you're feeling overwhelmed and searching for a space where you can be fully understood, I'd be honored to walk alongside you. Taking the first step takes courage—I'm here whenever you're ready.
Call or Email Simran Bharadwaj now for a free 15 minute consultation - (516) 689-2488
Let's Connect (516) 689-2488
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Ambetter
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Fidelis
- First Health
- HealthFirst
- Horizon Blue Cross and Blue Shield
- Humana
- Independence Blue Cross
- Medicaid
- MetroPlus Health Plan
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Simran Bharadwaj
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (516) 689-2488
Qualifications
- Verified by Psychology Today Licensed by State of New York / 016319 Simran Bharadwaj
- Attended New York University, MA, Graduated 2022
- License: New Jersey 37PC01173800
- Degree/Diploma from New York University BA
Education and Years In Practice
Additional Credentials
Simran Bharadwaj
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (516) 689-2488
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Antisocial Personality
- Career Counseling
- Coping Skills
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Marital and Premarital
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
I also speak
Gujarati ,
Hindi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
I also speak
Gujarati ,
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
Simran Bharadwaj
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (516) 689-2488
Location
Additional Location
Alpine, NJ 07620
(516) 689-2488