Simply Empowering You
Counselor, LPCC-S
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (270) 741-5155
Available online only
Lebanon, KY 40033
Welcome!
Are you feeling overwhelmed, stressed, or stuck in patterns that are holding you back? You're not alone, and help is available. I’m currently accepting new clients through Telehealth, making it easier than ever to access quality mental health care from the comfort of your own home.
As a therapist specializing in Cognitive Behavioral Therapy (CBT), I work with individuals to uncover and address the thought patterns and behaviors that contribute to anxiety, depression, stress, and other emotional challenges. Together, we’ll develop practical strategies to improve your mental health and work toward the life balance you deserve.
Whether you’re dealing with anxiety, low mood, or simply feeling overwhelmed by life’s demands, I’ll help you gain clarity, increase your coping skills, and build healthier habits for long-term well-being. If you're ready to create lasting change, reach out to schedule a session today.
Call or Email Simply Empowering You now for a free 15 minute consultation - (270) 741-5155
Let's Connect (270) 741-5155
Finances
Payment Methods
American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Humana
- Medicaid
- Molina Healthcare
- Passport Health Plan
- UnitedHealthcare UHC | UBH
- WellCare
Simply Empowering You
Counselor, LPCC-S
Check fees and, if listed, ask to verify your insurance coverage. Email or (270) 741-5155
Qualifications
- Verified by Psychology Today Licensed by State of Kentucky / 175194 Sara Young
- In Practice for 13 years
- Attended Eastern Kentucky University , Masters in Mental Health Counseling
Counselor: Sara Young
Education and Years In Practice
Simply Empowering You
Counselor, LPCC-S
Feel free to ask about qualifications and training experience. Email or (270) 741-5155
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Career Counseling
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Weight Loss
- Women's Issues
Simply Empowering You
Counselor, LPCC-S
Do these issues align with your needs? Email or (270) 741-5155
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Person-Centered
Simply Empowering You
Counselor, LPCC-S
Call or Email us for a free 15 minute consultation now - (270) 741-5155