Photo of Simmi Uppal, Marriage & Family Therapist Associate
Simmi Uppal
Marriage & Family Therapist Associate
Photo of Simmi Uppal, Marriage & Family Therapist Associate

Simmi Uppal

Marriage & Family Therapist Associate

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1202 East Pine Street, Seattle, WA 98122
Let's Connect (206) 705-8595
Photo of Simmi Uppal, Marriage & Family Therapist Associate
Immediate openings available for new clients! - I believe that therapy works best as a partnership. I strive to offer a space where you can feel heard, supported, and understood—without judgment. I work primarily with teens and adults, focusing on helping you navigate through life’s complexities with insight and resilience. I frequently help clients with challenges related to anxiety, depression, self-concept, eating disorders, and women’s issues, but I always take an individualized approach.
As a South Asian therapist, my work is especially centered on individuals from diverse backgrounds. I’m committed to creating an environment that honors the unique perspectives and needs of those who identify as BIPOC.
I know it’s not always easy to take that first step, so I’m grateful you’re here. With the right support, you can reconnect with yourself and start feeling better. If you have any questions or need more information about how we can work together, I’m here to help.
Call or Simmi Uppal now for a free 15 minute consultation - (206) 705-8595

My Practice at a Glance

Available both in-person and online

1202 East Pine Street

Seattle, WA 98122 map

(206) 705-8595

5355 Tallman Avenue Northwest

Seattle, WA 98107 map

I specialize in Anxiety, Depression and Women's Issues 
$160 Per Session, I accept insurance 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Simmi Uppal
Let's Connect (206) 705-8595
Photo of Simmi Uppal, Marriage & Family Therapist Associate

My Practice at a Glance

Available both in-person and online

1202 East Pine Street

Seattle, WA 98122 map

(206) 705-8595

5355 Tallman Avenue Northwest

Seattle, WA 98107 map

I specialize in Anxiety, Depression and Women's Issues 
$160 Per Session, I accept insurance 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Simmi Uppal

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • LifeWise
  • Premera Blue Cross
  • Regence
Photo of Simmi Uppal, Marriage & Family Therapist Associate
Simmi Uppal
Marriage & Family Therapist Associate
Check fees and, if listed, ask to verify your insurance coverage. or (206) 705-8595
Photo of Simmi Uppal, Marriage & Family Therapist Associate
Simmi Uppal
Marriage & Family Therapist Associate
Check fees and, if listed, ask to verify your insurance coverage. or (206) 705-8595

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MG61600280 Supervised by Meredith Magder (Washington / LF60347856) Simran Uppal
  • Education and Years In Practice

  • Attended Seattle University, Master of Arts in Couples and Family Therapy, Graduated 2024
  • Additional Credentials

  • Membership with AAMFT 255945 / 2023
  • Membership with National Council on Family Relations 121129 / 2024
Photo of Simmi Uppal, Marriage & Family Therapist Associate
Simmi Uppal
Marriage & Family Therapist Associate
Feel free to ask about qualifications and training experience. or (206) 705-8595
Photo of Simmi Uppal, Marriage & Family Therapist Associate
Simmi Uppal
Marriage & Family Therapist Associate
Feel free to ask about qualifications and training experience. or (206) 705-8595

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Women's Issues

Expertise

  • Body Image
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
Photo of Simmi Uppal, Marriage & Family Therapist Associate
Simmi Uppal
Marriage & Family Therapist Associate
Do these issues align with your needs? or (206) 705-8595
Photo of Simmi Uppal, Marriage & Family Therapist Associate
Simmi Uppal
Marriage & Family Therapist Associate
Do these issues align with your needs? or (206) 705-8595

Endorsement

Quinn Williams
Quinn Williams
Marriage & Family Therapist AssociateLMFTA
Simmi is a collaborative and deeply attentive therapist who brings impressive skill and compassion to her work! I highly recommend her as a thoughtful and effective therapist.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

I also speak

Punjabi

Age

Preteen
Teen
Adults

Participants

Individuals
Family

I also speak

Punjabi

Location

Primary Location

1202 East Pine Street

Seattle, WA 98122

(206) 705-8595

Additional Location

5355 Tallman Avenue Northwest

Seattle, WA 98107

(206) 705-8595

Nearby Areas

Counties

Neighborhoods

Photo of Simmi Uppal, Marriage & Family Therapist Associate
Simmi Uppal
Marriage & Family Therapist Associate
Call for a free consultation now - (206) 705-8595
Photo of Simmi Uppal, Marriage & Family Therapist Associate
Simmi Uppal
Marriage & Family Therapist Associate
Call for a free consultation now - (206) 705-8595