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Photo of Silvia D Valdez-Mistry, LCSW, Clinical Social Work/Therapist
Silvia D Valdez-Mistry
Clinical Social Work/Therapist, LCSW
Photo of Silvia D Valdez-Mistry, LCSW, Clinical Social Work/Therapist

Silvia D Valdez-Mistry

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Los Angeles, CA 90025
Let's Connect (424) 484-1292
Photo of Silvia D Valdez-Mistry, LCSW, Clinical Social Work/Therapist
Offering online therapy for prenatal and postpartum women in CA. You thought being a mother would be the happiest time of your life, but you are having some difficulty adjusting to your new role. Trying to conceive, being an expectant mother, or recently giving birth has left you struggling with worries, doubts, sadness, and even guilt. Finding a balance between motherhood, your relationships, and your professional life seems impossible as you’re constantly adjusting to change. You may be finding that problems or issues you’ve faced before are re-surfacing during this life transition. This is common but seldom talked about.
​I help women who are having a hard time transitioning into motherhood feel excited in their new role without shame, guilt, sadness, and worrying. Finding a balance between your life as a mother, partner, friend, and professional is not out of your reach. If you want to feel like a better version of yourself again, I would love to help you get there.
As a Certified Perinatal Mental Health Professional with over 14 years of clinical training and experience, I am mindful that each client has their own unique needs and base my holistic approach on different treatment modalities to produce positive change. Ready to take a step? Check out my website, silviavaldez.com, and call/email for a free consultation.
Call or Silvia D Valdez-Mistry now for a free 15 minute consultation - (424) 484-1292

My Practice at a Glance

Available online only

Los Angeles, CA 90025

(424) 484-1292

Pasadena, CA 91101

Book with me instantly by clicking the "my website" button above.
I specialize in Pregnancy, Prenatal, Postpartum, Mood Disorders and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (424) 484-1292
Photo of Silvia D Valdez-Mistry, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Los Angeles, CA 90025

(424) 484-1292

Pasadena, CA 91101

Book with me instantly by clicking the "my website" button above.
I specialize in Pregnancy, Prenatal, Postpartum, Mood Disorders and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Magellan
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Looking for clarity on your session cost? Visit my website to easily check your insurance and get a personalized estimate. I'm also happy to provide superbills for out-of-network reimbursement. Let's make sure you have all the information you need to start your healing journey.
Call or for a free 15 minute consultation now - (424) 484-1292
Photo of Silvia D Valdez-Mistry, LCSW, Clinical Social Work/Therapist
Silvia D Valdez-Mistry
Clinical Social Work/Therapist, LCSW
"
Looking for clarity on your session cost? Visit my website to easily check your insurance and get a personalized estimate. I'm also happy to provide superbills for out-of-network reimbursement. Let's make sure you have all the information you need to start your healing journey.
Call or for a free 15 minute consultation now - (424) 484-1292
Photo of Silvia D Valdez-Mistry, LCSW, Clinical Social Work/Therapist
Silvia D Valdez-Mistry
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / 28660 Silvia D Valdez-Mistry
  • Certificate from Postpartum Support International Perinatal Mental Health
  • Attended UCLA, Graduated 2008
Feel free to ask about qualifications and training experience. or (424) 484-1292
Photo of Silvia D Valdez-Mistry, LCSW, Clinical Social Work/Therapist
Silvia D Valdez-Mistry
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (424) 484-1292
Photo of Silvia D Valdez-Mistry, LCSW, Clinical Social Work/Therapist
Silvia D Valdez-Mistry
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Mood Disorders
  • Trauma and PTSD

Expertise

  • Anxiety
  • Bisexual
  • Cancer
  • Child
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
"
I work with women navigating pregnancy, postpartum challenges, and life transitions, as well as those managing anxiety, trauma, or mood disorders. In our first sessions, we'll explore your unique experiences and create a personalized plan for growth. Clients often gain relief from emotional struggles, rebuild confidence, and achieve a sense of balance and well-being in their lives.
Call or for a free 15 minute consultation now - (424) 484-1292
Photo of Silvia D Valdez-Mistry, LCSW, Clinical Social Work/Therapist
Silvia D Valdez-Mistry
Clinical Social Work/Therapist, LCSW
"
I work with women navigating pregnancy, postpartum challenges, and life transitions, as well as those managing anxiety, trauma, or mood disorders. In our first sessions, we'll explore your unique experiences and create a personalized plan for growth. Clients often gain relief from emotional struggles, rebuild confidence, and achieve a sense of balance and well-being in their lives.
Call or for a free 15 minute consultation now - (424) 484-1292
Photo of Silvia D Valdez-Mistry, LCSW, Clinical Social Work/Therapist
Silvia D Valdez-Mistry
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Toddler
Children (6 to 10)
Adults

Participants

Individuals
Family
Group

Communities

Gay Allied
Lesbian Allied
Sex Worker Allied
Single Mother

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Toddler
Children (6 to 10)
Adults

Participants

Individuals
Family
Group

Communities

Gay Allied
Lesbian Allied
Sex Worker Allied
Single Mother

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I use a combination of Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, and trauma-focused techniques in my practice. In our first sessions, we'll explore your concerns and tailor an approach that fits your needs. Together, we'll work on understanding thoughts and emotions, building resilience, and developing strategies to foster healing and emotional well-being
Call or for a free 15 minute consultation now - (424) 484-1292
Photo of Silvia D Valdez-Mistry, LCSW, Clinical Social Work/Therapist
Silvia D Valdez-Mistry
Clinical Social Work/Therapist, LCSW
"
I use a combination of Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, and trauma-focused techniques in my practice. In our first sessions, we'll explore your concerns and tailor an approach that fits your needs. Together, we'll work on understanding thoughts and emotions, building resilience, and developing strategies to foster healing and emotional well-being
Call or for a free 15 minute consultation now - (424) 484-1292
Photo of Silvia D Valdez-Mistry, LCSW, Clinical Social Work/Therapist
Silvia D Valdez-Mistry
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Los Angeles, CA 90025

(424) 484-1292

Additional Location

Pasadena, CA 91101

(424) 484-1292
"
Book with me instantly by clicking the "my website" button above.
Call for a free consultation now - (424) 484-1292
Photo of Silvia D Valdez-Mistry, LCSW, Clinical Social Work/Therapist
Silvia D Valdez-Mistry
Clinical Social Work/Therapist, LCSW
"
Book with me instantly by clicking the "my website" button above.
Call for a free consultation now - (424) 484-1292
Photo of Silvia D Valdez-Mistry, LCSW, Clinical Social Work/Therapist
Silvia D Valdez-Mistry
Clinical Social Work/Therapist, LCSW